South Beach Diet, Protein Bars With Greek Yogurt Coating, Dark Chocolateolate Coconut, Dark Chocolateolate Coconut by The Farmer's Cow, Llc: Similar Foods
- Product:
- South Beach Diet, Protein Bars With Greek Yogurt Coating, Dark Chocolateolate Coconut, Dark Chocolateolate Coconut
- Brand:
- South Beach Diet
- Maker:
- The Farmer's Cow, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898285/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal | |
| Total Fat | 15.09g | |
| Saturated Fat | 8.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 434.0mg | |
| Total Carbohydrates | 41.51g | |
| Dietary Fiber | 18.9g | |
| Sugars | 15.09g | |
| Sugars, added | N/A | |
| Protein | 30.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 264.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Coconut, Tapioca Syrup, High Oleic Sunflower Oil, Water, Fructose, Roasted Soybeans, Natural Flavor (includes Peanut And Sesame Oil), Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (=) | |
| Total Fat | 15.09g (=) | |
| Saturated Fat | 6.6g (-1.89g, -22.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+19.00mg, +4.38%) | |
| Total Carbohydrates | 41.51g (=) | |
| Dietary Fiber | 18.9g (=) | |
| Sugars | 15.09g (=) | |
| Sugars, added | N/A | |
| Protein | 30.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 189.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 264.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 5.0g (-10.09g, -66.87%) | |
| Saturated Fat | 1.0g (-7.49g, -88.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 62.0g (+20.49g, +49.36%) | |
| Dietary Fiber | 6.0g (-12.90g, -68.25%) | |
| Sugars | 20.0g (+4.91g, +32.54%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.19g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 2.4mg (-1.00mg, -29.41%) | |
| Potassium, K | 260.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 10.34g (-4.75g, -31.48%) | |
| Saturated Fat | 2.59g (-5.90g, -69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 414.0mg (-20.00mg, -4.61%) | |
| Total Carbohydrates | 41.38g (-0.13g, -0.31%) | |
| Dietary Fiber | 1.7g (-17.20g, -91.01%) | |
| Sugars | 15.52g (+0.43g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+4.29g, +14.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+18.00mg, +9.52%) | |
| Iron, Fe | 0.86mg (-2.54mg, -74.71%) | |
| Potassium, K | 241.0mg (-23.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 10.34g (-4.75g, -31.48%) | |
| Saturated Fat | 2.59g (-5.90g, -69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 414.0mg (-20.00mg, -4.61%) | |
| Total Carbohydrates | 41.38g (-0.13g, -0.31%) | |
| Dietary Fiber | 1.7g (-17.20g, -91.01%) | |
| Sugars | 15.52g (+0.43g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+4.29g, +14.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+18.00mg, +9.52%) | |
| Iron, Fe | 0.86mg (-2.54mg, -74.71%) | |
| Potassium, K | 241.0mg (-23.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 10.34g (-4.75g, -31.48%) | |
| Saturated Fat | 2.59g (-5.90g, -69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 414.0mg (-20.00mg, -4.61%) | |
| Total Carbohydrates | 41.38g (-0.13g, -0.31%) | |
| Dietary Fiber | 1.7g (-17.20g, -91.01%) | |
| Sugars | 15.52g (+0.43g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+4.29g, +14.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+18.00mg, +9.52%) | |
| Iron, Fe | 0.86mg (-2.54mg, -74.71%) | |
| Potassium, K | 241.0mg (-23.00mg, -8.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+40.00kcal, +10.61%) | |
| Total Fat | 18.75g (+3.66g, +24.25%) | |
| Saturated Fat | 10.42g (+1.93g, +22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 438.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 37.5g (-4.01g, -9.66%) | |
| Dietary Fiber | 14.6g (-4.30g, -22.75%) | |
| Sugars | 2.08g (-13.01g, -86.22%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+5.23g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 208.0mg (+19.00mg, +10.05%) | |
| Iron, Fe | 3.75mg (+0.35mg, +10.29%) | |
| Potassium, K | 281.0mg (+17.00mg, +6.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powde, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+40.00kcal, +10.61%) | |
| Total Fat | 18.75g (+3.66g, +24.25%) | |
| Saturated Fat | 10.42g (+1.93g, +22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 438.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 37.5g (-4.01g, -9.66%) | |
| Dietary Fiber | 14.6g (-4.30g, -22.75%) | |
| Sugars | 2.08g (-13.01g, -86.22%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+5.23g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 208.0mg (+19.00mg, +10.05%) | |
| Iron, Fe | 3.75mg (+0.35mg, +10.29%) | |
| Potassium, K | 281.0mg (+17.00mg, +6.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+18.00kcal, +4.77%) | |
| Total Fat | 18.42g (+3.33g, +22.07%) | |
| Saturated Fat | 10.53g (+2.04g, +24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 421.0mg (-13.00mg, -3.00%) | |
| Total Carbohydrates | 42.11g (+0.60g, +1.45%) | |
| Dietary Fiber | 18.4g (-0.50g, -2.65%) | |
| Sugars | 5.26g (-9.83g, -65.14%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-3.87g, -12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-31.00mg, -16.40%) | |
| Iron, Fe | 2.11mg (-1.29mg, -37.94%) | |
| Potassium, K | 237.0mg (-27.00mg, -10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g | |
| Total sugar alcohols | 16.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Vegetable Glycerin, Polydextrose, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Gelatin, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Whey Protein Concentrate, Water, Cellulose Powder, Contains Less Than 2% Of Vegetable Oil (canola And Or Sunflower Oil), Natural Flavors, Coconut Oil, Whey Powder, Soluble Corn Fiber, Lecithin (sunflower And Or Soy Lecithin), Maltodextrin, Butterfat, Pumpkin, Guar Gum, Rice Starch, Baker's Sugar, Salt, Spice, Corn Flour, Sucralose, High Fructose Corn Syrup, Cinnamon, Xanthan Gum, Baking Soda, Cardamon, Adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 5.0g (-10.09g, -66.87%) | |
| Saturated Fat | 1.0g (-7.49g, -88.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 60.0g (+18.49g, +44.54%) | |
| Dietary Fiber | 6.0g (-12.90g, -68.25%) | |
| Sugars | 20.0g (+4.91g, +32.54%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.19g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 4.4mg (+1.00mg, +29.41%) | |
| Potassium, K | 300.0mg (+36.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 5.0g (-10.09g, -66.87%) | |
| Saturated Fat | 1.0g (-7.49g, -88.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 60.0g (+18.49g, +44.54%) | |
| Dietary Fiber | 6.0g (-12.90g, -68.25%) | |
| Sugars | 20.0g (+4.91g, +32.54%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.19g, -20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 4.4mg (+1.00mg, +29.41%) | |
| Potassium, K | 300.0mg (+36.00mg, +13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+40.00kcal, +10.61%) | |
| Total Fat | 25.0g (+9.91g, +65.67%) | |
| Saturated Fat | 13.33g (+4.84g, +57.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 433.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 38.33g (-3.18g, -7.66%) | |
| Dietary Fiber | 18.3g (-0.60g, -3.17%) | |
| Sugars | 3.33g (-11.76g, -77.93%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.52g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-22.00mg, -11.64%) | |
| Iron, Fe | 2.83mg (-0.57mg, -16.76%) | |
| Potassium, K | 250.0mg (-14.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin Whey Protein Concentrate, Whey Protein Isolate, Water Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+40.00kcal, +10.61%) | |
| Total Fat | 25.0g (+9.91g, +65.67%) | |
| Saturated Fat | 13.33g (+4.84g, +57.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 433.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 38.33g (-3.18g, -7.66%) | |
| Dietary Fiber | 18.3g (-0.60g, -3.17%) | |
| Sugars | 3.33g (-11.76g, -77.93%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.52g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-22.00mg, -11.64%) | |
| Iron, Fe | 2.83mg (-0.57mg, -16.76%) | |
| Potassium, K | 250.0mg (-14.00mg, -5.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin, Whey Protein Concentrate, Whey Protein Isolate, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-17.00kcal, -4.51%) | |
| Total Fat | 10.0g (-5.09g, -33.73%) | |
| Saturated Fat | 6.0g (-2.49g, -29.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 46.0g (+4.49g, +10.82%) | |
| Dietary Fiber | 16.0g (-2.90g, -15.34%) | |
| Sugars | 14.0g (-1.09g, -7.22%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-0.19g, -0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 2.88mg (-0.52mg, -15.29%) | |
| Potassium, K | 230.0mg (-34.00mg, -12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil With Tocopherols (to Protect Flavor), Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-17.00kcal, -4.51%) | |
| Total Fat | 10.0g (-5.09g, -33.73%) | |
| Saturated Fat | 6.0g (-2.49g, -29.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 46.0g (+4.49g, +10.82%) | |
| Dietary Fiber | 16.0g (-2.90g, -15.34%) | |
| Sugars | 14.0g (-1.09g, -7.22%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-0.19g, -0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 2.88mg (-0.52mg, -15.29%) | |
| Potassium, K | 230.0mg (-34.00mg, -12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 12.5g (-2.59g, -17.16%) | |
| Saturated Fat | 2.5g (-5.99g, -70.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+41.00mg, +9.45%) | |
| Total Carbohydrates | 35.0g (-6.51g, -15.68%) | |
| Dietary Fiber | 15.0g (-3.90g, -20.63%) | |
| Sugars | 7.5g (-7.59g, -50.30%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+4.81g, +15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+11.00mg, +5.82%) | |
| Iron, Fe | 6.25mg (+2.85mg, +83.82%) | |
| Potassium, K | 300.0mg (+36.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Almonds, Soluble Tapioca Fiber, Vegetable Glycerin, Cane Sugar, Unsweetened Chocolate, Natural Flavors, Cocoa Powder (processed With Alkali), Tapioca Starch, Contains Less Than 2% Of Cocoa Butter, Salt, Soy Lecithin, Stevia Leaf Extract | ||