Muscle Milk Cookies 'n Cream Flavored Satisfies & Sustains Protein Bars, Cookies 'n Cream by Pepsico, Inc (cytosport): Similar Foods

Product:
Cookies 'n Cream Flavored Satisfies & Sustains Protein Bars, Cookies 'n Cream
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2242149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat10.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 400.0mg
Total Carbohydrates 46.0g
Dietary Fiber 16.0g
Sugars 14.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe2.88mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 16.0g (=)
Sugars 14.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K230.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g (=)
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil With Tocopherols (to Protect Flavor), Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat18.0g (+8.00g, +80.00%)
Saturated Fat 10.0g (+4.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 34.0g (-12.00g, -26.09%)
Dietary Fiber 16.0g (=)
Sugars 2.0g (-12.00g, -85.71%)
Sugars, added N/A
Protein 36.0g (+6.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols12.0g (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Palm Kernel Oil, Erythritol, Water, Sodium Caseinate, Cocoa Butter, Glycerin Contains Less Than 2% Of The Following: Soluble Corn Fiber, Natural Flavors, Cocoa Processed With Alkali, Sea Salt, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 2.59g (-3.41g, -56.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 414.0mg (+14.00mg, +3.50%)
Total Carbohydrates 41.38g (-4.62g, -10.04%)
Dietary Fiber 1.7g (-14.30g, -89.38%)
Sugars 15.52g (+1.52g, +10.86%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe0.86mg (-2.02mg, -70.14%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g (-5.00g, -41.67%)
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat13.04g (+3.04g, +30.40%)
Saturated Fat 4.35g (-1.65g, -27.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 34.78g (-11.22g, -24.39%)
Dietary Fiber 17.4g (+1.40g, +8.75%)
Sugars 4.35g (-9.65g, -68.93%)
Sugars, added N/A
Protein 34.78g (+4.78g, +15.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-26.00mg, -13.00%)
Iron, Fe0.87mg (-2.01mg, -69.79%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g (-3.00g, -25.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 2.59g (-3.41g, -56.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 414.0mg (+14.00mg, +3.50%)
Total Carbohydrates 41.38g (-4.62g, -10.04%)
Dietary Fiber 1.7g (-14.30g, -89.38%)
Sugars 15.52g (+1.52g, +10.86%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe0.86mg (-2.02mg, -70.14%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IU0.0IU
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 2.59g (-3.41g, -56.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 414.0mg (+14.00mg, +3.50%)
Total Carbohydrates 41.38g (-4.62g, -10.04%)
Dietary Fiber 1.7g (-14.30g, -89.38%)
Sugars 15.52g (+1.52g, +10.86%)
Sugars, added N/A
Protein 34.48g (+4.48g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+7.00mg, +3.50%)
Iron, Fe0.86mg (-2.02mg, -70.14%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IU0.0IU
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat18.0g (+8.00g, +80.00%)
Saturated Fat 10.0g (+4.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 34.0g (-12.00g, -26.09%)
Dietary Fiber 16.0g (=)
Sugars 2.0g (-12.00g, -85.71%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+20.00mg, +10.00%)
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Palm Kernel Oil, Erythritol, Water, Sodium Caseinate, Cocoa Butter, Glycerin Contains Less Than 2% Of The Following: Soluble Corn Fiber, Natural Flavors, Cocoa Processed With Alkali, Sea Salt, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+23.00kcal, +6.39%)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 5.83g (-0.17g, -2.83%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 400.0mg (=)
Total Carbohydrates 40.0g (-6.00g, -13.04%)
Dietary Fiber 0.0g (-16.00g, -100.00%)
Sugars 0.0g (-14.00g, -100.00%)
Sugars, added N/A
Protein 33.33g (+3.33g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe1.67mg (-1.21mg, -42.01%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols35.0g (+23.00g, +191.67%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Maltitol, Glycerin, Almonds, Sunflower Oil, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Natural Flavor, Sunflower Lecithin, Chocolate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 1.0g (-5.00g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 62.0g (+16.00g, +34.78%)
Dietary Fiber 6.0g (-10.00g, -62.50%)
Sugars 20.0g (+6.00g, +42.86%)
Sugars, added N/A
Protein 24.0g (-6.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, K260.0mg (+30.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.56
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+31.00kcal, +8.61%)
Total Fat15.22g (+5.22g, +52.20%)
Saturated Fat 4.35g (-1.65g, -27.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 413.0mg (+13.00mg, +3.25%)
Total Carbohydrates 43.48g (-2.52g, -5.48%)
Dietary Fiber 13.0g (-3.00g, -18.75%)
Sugars 21.74g (+7.74g, +55.29%)
Sugars, added N/A
Protein 26.09g (-3.91g, -13.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-30.00mg, -15.00%)
Iron, Fe4.35mg (+1.47mg, +51.04%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Peanut Butter (peanuts), Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Water, High Oleic Sunflower Oil, Partially Defatted Peanut Flour, Glycerine, Flaxseed, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+17.00kcal, +4.72%)
Total Fat15.09g (+5.09g, +50.90%)
Saturated Fat 8.49g (+2.49g, +41.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 434.0mg (+34.00mg, +8.50%)
Total Carbohydrates 41.51g (-4.49g, -9.76%)
Dietary Fiber 18.9g (+2.90g, +18.12%)
Sugars 15.09g (+1.09g, +7.79%)
Sugars, added N/A
Protein 30.19g (+0.19g, +0.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (-11.00mg, -5.50%)
Iron, Fe3.4mg (+0.52mg, +18.06%)
Potassium, K264.0mg (+34.00mg, +14.78%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Coconut, Tapioca Syrup, High Oleic Sunflower Oil, Water, Fructose, Roasted Soybeans, Natural Flavor (includes Peanut And Sesame Oil), Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+19.00kcal, +5.28%)
Total Fat22.41g (+12.41g, +124.10%)
Saturated Fat 8.62g (+2.62g, +43.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+24.00mg, +240.00%)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 37.93g (-8.07g, -17.54%)
Dietary Fiber 20.7g (+4.70g, +29.38%)
Sugars 1.72g (-12.28g, -87.71%)
Sugars, added N/A
Protein 27.59g (-2.41g, -8.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (+41.00mg, +20.50%)
Iron, Fe0.69mg (-2.19mg, -76.04%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IUN/A
Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Water, Butter (cream, Natural Flavor), Erythritol, Natural Flavors, Calcium Caseinate, Unsweetened Chocolate Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Sodium Caseinate, Xanthan Gum, Lecithin (sunflower, Canola, And Or Soy Lecithin), Baking Soda, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+35.00kcal, +9.72%)
Total Fat18.42g (+8.42g, +84.20%)
Saturated Fat 10.53g (+4.53g, +75.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 421.0mg (+21.00mg, +5.25%)
Total Carbohydrates 42.11g (-3.89g, -8.46%)
Dietary Fiber 18.4g (+2.40g, +15.00%)
Sugars 5.26g (-8.74g, -62.43%)
Sugars, added N/A
Protein 26.32g (-3.68g, -12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-42.00mg, -21.00%)
Iron, Fe2.11mg (-0.77mg, -26.74%)
Potassium, K237.0mg (+7.00mg, +3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g
Total sugar alcohols16.0g (+4.00g, +33.33%)
Fatty acids, total polyunsaturated1.32g
Ingredients
Vegetable Glycerin, Polydextrose, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Gelatin, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Whey Protein Concentrate, Water, Cellulose Powder, Contains Less Than 2% Of Vegetable Oil (canola And Or Sunflower Oil), Natural Flavors, Coconut Oil, Whey Powder, Soluble Corn Fiber, Lecithin (sunflower And Or Soy Lecithin), Maltodextrin, Butterfat, Pumpkin, Guar Gum, Rice Starch, Baker's Sugar, Salt, Spice, Corn Flour, Sucralose, High Fructose Corn Syrup, Cinnamon, Xanthan Gum, Baking Soda, Cardamon, Adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat20.0g (+10.00g, +100.00%)
Saturated Fat 12.5g (+6.50g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 42.5g (-3.50g, -7.61%)
Dietary Fiber 22.5g (+6.50g, +40.63%)
Sugars 5.0g (-9.00g, -64.29%)
Sugars, added N/A
Protein 25.0g (-5.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe1.75mg (-1.13mg, -39.24%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Fructooligosaccharides, Soy Protein Isolate, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Natural Flavors Contains Less Than 2% Of Whey Powder, Sunflower Oil, Coconut Oil, Soy Lecithin, Acid Casein, Soluble Corn Fiber, Nonfat Dry Milk, Salt, Rice Starch, Butterfat, Guar Gum, Micellar Casein, Mono And Diglycerides, Sodium Citrate, Carrageenan, Cinnamon, Sunflower Lecithin, Sucralose, Xanthan Gum, Baking Soda, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+57.00kcal, +15.83%)
Total Fat22.22g (+12.22g, +122.20%)
Saturated Fat 11.11g (+5.11g, +85.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 33.33g (-12.67g, -27.54%)
Dietary Fiber 19.4g (+3.40g, +21.25%)
Sugars 0.0g (-14.00g, -100.00%)
Sugars, added N/A
Protein 27.78g (-2.22g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe4.44mg (+1.56mg, +54.17%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Almonds, Tapioca Flour, High Oleic Sunflower Oil And Or Coconut Oil, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract