Atkins Chocolateolate Almond Butter Protein Meal Bars, Chocolateolate Almond Butter by Atkins Nutritionals, Inc: Similar Foods

Product:
Chocolateolate Almond Butter Protein Meal Bars, Chocolateolate Almond Butter
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506906/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat25.0g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 433.0mg
Total Carbohydrates 38.33g
Dietary Fiber 18.3g
Sugars 3.33g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe2.83mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin, Whey Protein Concentrate, Whey Protein Isolate, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 13.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 38.33g (=)
Dietary Fiber 18.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe2.83mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Ingredients
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin Whey Protein Concentrate, Whey Protein Isolate, Water Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-4.00kcal, -0.96%)
Total Fat17.39g (-7.61g, -30.44%)
Saturated Fat 8.7g (-4.63g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 435.0mg (+2.00mg, +0.46%)
Total Carbohydrates 34.78g (-3.55g, -9.26%)
Dietary Fiber 2.2g (-16.10g, -87.98%)
Sugars 6.52g (+3.19g, +95.80%)
Sugars, added N/A
Protein 34.78g (+8.11g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe4.35mg (+1.52mg, +53.71%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g (-0.98g, -13.07%)
Total sugar alcohols17.0g
Fatty acids, total polyunsaturated2.17g (-0.33g, -13.20%)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-4.00kcal, -0.96%)
Total Fat17.39g (-7.61g, -30.44%)
Saturated Fat 8.7g (-4.63g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 435.0mg (+2.00mg, +0.46%)
Total Carbohydrates 34.78g (-3.55g, -9.26%)
Dietary Fiber 2.2g (-16.10g, -87.98%)
Sugars 6.52g (+3.19g, +95.80%)
Sugars, added N/A
Protein 34.78g (+8.11g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe4.35mg (+1.52mg, +53.71%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g (-0.98g, -13.07%)
Total sugar alcohols17.0g
Fatty acids, total polyunsaturated2.17g (-0.33g, -13.20%)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-4.00kcal, -0.96%)
Total Fat17.39g (-7.61g, -30.44%)
Saturated Fat 8.7g (-4.63g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 435.0mg (+2.00mg, +0.46%)
Total Carbohydrates 34.78g (-3.55g, -9.26%)
Dietary Fiber 2.2g (-16.10g, -87.98%)
Sugars 6.52g (+3.19g, +95.80%)
Sugars, added N/A
Protein 34.78g (+8.11g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe4.35mg (+1.52mg, +53.71%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g (-0.98g, -13.07%)
Total sugar alcohols17.0g
Fatty acids, total polyunsaturated2.17g (-0.33g, -13.20%)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-22.00kcal, -5.28%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 10.53g (-2.80g, -21.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 421.0mg (-12.00mg, -2.77%)
Total Carbohydrates 42.11g (+3.78g, +9.86%)
Dietary Fiber 18.4g (+0.10g, +0.55%)
Sugars 5.26g (+1.93g, +57.96%)
Sugars, added N/A
Protein 26.32g (-0.35g, -1.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe2.11mg (-0.72mg, -25.44%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g (-3.55g, -47.33%)
Total sugar alcohols16.0g
Fatty acids, total polyunsaturated1.32g (-1.18g, -47.20%)
Ingredients
Vegetable Glycerin, Polydextrose, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Gelatin, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Whey Protein Concentrate, Water, Cellulose Powder, Contains Less Than 2% Of Vegetable Oil (canola And Or Sunflower Oil), Natural Flavors, Coconut Oil, Whey Powder, Soluble Corn Fiber, Lecithin (sunflower And Or Soy Lecithin), Maltodextrin, Butterfat, Pumpkin, Guar Gum, Rice Starch, Baker's Sugar, Salt, Spice, Corn Flour, Sucralose, High Fructose Corn Syrup, Cinnamon, Xanthan Gum, Baking Soda, Cardamon, Adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat13.43g (-11.57g, -46.28%)
Saturated Fat 1.49g (-11.84g, -88.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 433.0mg (=)
Total Carbohydrates 58.21g (+19.88g, +51.87%)
Dietary Fiber 4.5g (-13.80g, -75.41%)
Sugars 19.4g (+16.07g, +482.58%)
Sugars, added N/A
Protein 19.4g (-7.27g, -27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-3.00mg, -1.80%)
Iron, Fe7.31mg (+4.48mg, +158.30%)
Potassium, K224.0mg (-26.00mg, -10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Cane Sugar, Canola Oil, Brown Rice Syrup, Rice Flour, Honey, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Rice Starch, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cinnamon, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-42.00kcal, -10.07%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 12.5g (-0.83g, -6.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 425.0mg (-8.00mg, -1.85%)
Total Carbohydrates 42.5g (+4.17g, +10.88%)
Dietary Fiber 22.5g (+4.20g, +22.95%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 25.0g (-1.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.75mg (-1.08mg, -38.16%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.75g (-3.75g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Ingredients
Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Fructooligosaccharides, Soy Protein Isolate, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Natural Flavors Contains Less Than 2% Of Whey Powder, Sunflower Oil, Coconut Oil, Soy Lecithin, Acid Casein, Soluble Corn Fiber, Nonfat Dry Milk, Salt, Rice Starch, Butterfat, Guar Gum, Micellar Casein, Mono And Diglycerides, Sodium Citrate, Carrageenan, Cinnamon, Sunflower Lecithin, Sucralose, Xanthan Gum, Baking Soda, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.42g (-2.91g, -21.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 438.0mg (+5.00mg, +1.15%)
Total Carbohydrates 37.5g (-0.83g, -2.17%)
Dietary Fiber 14.6g (-3.70g, -20.22%)
Sugars 2.08g (-1.25g, -37.54%)
Sugars, added N/A
Protein 35.42g (+8.75g, +32.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (+41.00mg, +24.55%)
Iron, Fe3.75mg (+0.92mg, +32.51%)
Potassium, K281.0mg (+31.00mg, +12.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-1.25g, -16.67%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.42g (-2.91g, -21.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 438.0mg (+5.00mg, +1.15%)
Total Carbohydrates 37.5g (-0.83g, -2.17%)
Dietary Fiber 14.6g (-3.70g, -20.22%)
Sugars 2.08g (-1.25g, -37.54%)
Sugars, added N/A
Protein 35.42g (+8.75g, +32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (+41.00mg, +24.55%)
Iron, Fe3.75mg (+0.92mg, +32.51%)
Potassium, K281.0mg (+31.00mg, +12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.25g (-1.25g, -16.67%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powde, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-40.00kcal, -9.59%)
Total Fat15.09g (-9.91g, -39.64%)
Saturated Fat 8.49g (-4.84g, -36.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 434.0mg (+1.00mg, +0.23%)
Total Carbohydrates 41.51g (+3.18g, +8.30%)
Dietary Fiber 18.9g (+0.60g, +3.28%)
Sugars 15.09g (+11.76g, +353.15%)
Sugars, added N/A
Protein 30.19g (+3.52g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca189.0mg (+22.00mg, +13.17%)
Iron, Fe3.4mg (+0.57mg, +20.14%)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Coconut, Tapioca Syrup, High Oleic Sunflower Oil, Water, Fructose, Roasted Soybeans, Natural Flavor (includes Peanut And Sesame Oil), Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-40.00kcal, -9.59%)
Total Fat15.09g (-9.91g, -39.64%)
Saturated Fat 6.6g (-6.73g, -50.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 453.0mg (+20.00mg, +4.62%)
Total Carbohydrates 41.51g (+3.18g, +8.30%)
Dietary Fiber 18.9g (+0.60g, +3.28%)
Sugars 15.09g (+11.76g, +353.15%)
Sugars, added N/A
Protein 30.19g (+3.52g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca189.0mg (+22.00mg, +13.17%)
Iron, Fe3.4mg (+0.57mg, +20.14%)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-26.00kcal, -6.24%)
Total Fat15.22g (-9.78g, -39.12%)
Saturated Fat 4.35g (-8.98g, -67.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 413.0mg (-20.00mg, -4.62%)
Total Carbohydrates 43.48g (+5.15g, +13.44%)
Dietary Fiber 13.0g (-5.30g, -28.96%)
Sugars 21.74g (+18.41g, +552.85%)
Sugars, added N/A
Protein 26.09g (-0.58g, -2.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+3.00mg, +1.80%)
Iron, Fe4.35mg (+1.52mg, +53.71%)
Potassium, K217.0mg (-33.00mg, -13.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Peanut Butter (peanuts), Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Water, High Oleic Sunflower Oil, Partially Defatted Peanut Flour, Glycerine, Flaxseed, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-32.00kcal, -7.67%)
Total Fat15.38g (-9.62g, -38.48%)
Saturated Fat 7.69g (-5.64g, -42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 462.0mg (+29.00mg, +6.70%)
Total Carbohydrates 48.08g (+9.75g, +25.44%)
Dietary Fiber 13.5g (-4.80g, -26.23%)
Sugars 13.46g (+10.13g, +304.20%)
Sugars, added N/A
Protein 28.85g (+2.18g, +8.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe3.46mg (+0.63mg, +22.26%)
Potassium, K221.0mg (-29.00mg, -11.60%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Inulin, Polydextrose, Sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Glycerine, Chopped Dry Roasted Peanuts, Corn Syrup, Maltitol Syrup, Tapioca Starch, Contains 2% Or Less Of The Following: Peanut Butter (dry Roasted Peanuts, Peanut Oil), Nonfat Milk, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Soy Lecithin (an Emulsifier), Salt, Peanut Oil, Water, Guar Gum, Mixed Tocopherols, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat12.73g (-12.27g, -49.08%)
Saturated Fat 6.36g (-6.97g, -52.29%)
Trans Fat N/A
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 418.0mg (-15.00mg, -3.46%)
Total Carbohydrates N/A
Dietary Fiber 5.5g (-12.80g, -69.95%)
Sugars 7.27g (+3.94g, +118.32%)
Sugars, added N/A
Protein 36.36g (+9.69g, +36.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.73mg (-0.10mg, -3.53%)
Potassium, K236.0mg (-14.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Maltitol Syrup, Peanuts, Glycerin, Hydrolyzed Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Peanut Oil), Polydextrose, Sugar, Water, Partially Defatted Peanut Flour, Peanut Butter, Tapioca Starch, Brown Rice, Rice Starch, Natural And Artificial Flavor (contains Sesame), Salt, Dried Egg White, Calcium Carbonate, Soy Lecithin, Reduced Mineral Whey Powder, Agar, Brown Rice Syrup, Sucralose, Almonds, Tocopherols, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat16.36g (-8.64g, -34.56%)
Saturated Fat 7.27g (-6.06g, -45.46%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 400.0mg (-33.00mg, -7.62%)
Total Carbohydrates 54.55g (+16.22g, +42.32%)
Dietary Fiber 5.5g (-12.80g, -69.95%)
Sugars 29.09g (+25.76g, +773.57%)
Sugars, added N/A
Protein 18.18g (-8.49g, -31.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.7mg
Calcium, Ca182.0mg (+15.00mg, +8.98%)
Iron, Fe4.91mg (+2.08mg, +73.50%)
Potassium, K255.0mg (+5.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.185mg
Vitamin B-60.364mg
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Toasted Soy Nuts), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (contains Wheat), Almonds, High Oleic Canola Oil, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Natural Flavor, Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Caramel Color, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)