Atkins Chocolateolate Almond Butter Protein Meal Bars, Chocolateolate Almond Butter by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Chocolateolate Almond Butter Protein Meal Bars, Chocolateolate Almond Butter
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 38.33g | |
| Dietary Fiber | 18.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 2.83mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin, Whey Protein Concentrate, Whey Protein Isolate, Water, Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 38.33g (=) | |
| Dietary Fiber | 18.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 2.83mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.5g (=) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Soy Protein Isolate, Gelatin Whey Protein Concentrate, Whey Protein Isolate, Water Cellulose Powder, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Natural Flavors, Coconut Oil, Nonfat Milk, Sunflower Oil, Soy Lecithin, Whey Powder, Butterfat, Salt, Guar Gum, Rice Starch, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 17.39g (-7.61g, -30.44%) | |
| Saturated Fat | 8.7g (-4.63g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 34.78g (-3.55g, -9.26%) | |
| Dietary Fiber | 2.2g (-16.10g, -87.98%) | |
| Sugars | 6.52g (+3.19g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+8.11g, +30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 4.35mg (+1.52mg, +53.71%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g (-0.98g, -13.07%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.33g, -13.20%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 17.39g (-7.61g, -30.44%) | |
| Saturated Fat | 8.7g (-4.63g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 34.78g (-3.55g, -9.26%) | |
| Dietary Fiber | 2.2g (-16.10g, -87.98%) | |
| Sugars | 6.52g (+3.19g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+8.11g, +30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 4.35mg (+1.52mg, +53.71%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g (-0.98g, -13.07%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.33g, -13.20%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 17.39g (-7.61g, -30.44%) | |
| Saturated Fat | 8.7g (-4.63g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 435.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 34.78g (-3.55g, -9.26%) | |
| Dietary Fiber | 2.2g (-16.10g, -87.98%) | |
| Sugars | 6.52g (+3.19g, +95.80%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+8.11g, +30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 4.35mg (+1.52mg, +53.71%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g (-0.98g, -13.07%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.33g, -13.20%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Soy Lecithin, Acetylated Monoglycerides, Whey, Beta Carotene (for Color), Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Titanium Dioxide, Vanilla Powder, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-22.00kcal, -5.28%) | |
| Total Fat | 18.42g (-6.58g, -26.32%) | |
| Saturated Fat | 10.53g (-2.80g, -21.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-4.00mg, -23.53%) | |
| Sodium | 421.0mg (-12.00mg, -2.77%) | |
| Total Carbohydrates | 42.11g (+3.78g, +9.86%) | |
| Dietary Fiber | 18.4g (+0.10g, +0.55%) | |
| Sugars | 5.26g (+1.93g, +57.96%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-0.35g, -1.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
| Iron, Fe | 2.11mg (-0.72mg, -25.44%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g (-3.55g, -47.33%) | |
| Total sugar alcohols | 16.0g | |
| Fatty acids, total polyunsaturated | 1.32g (-1.18g, -47.20%) | |
| Ingredients | ||
|---|---|---|
Vegetable Glycerin, Polydextrose, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Gelatin, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Whey Protein Concentrate, Water, Cellulose Powder, Contains Less Than 2% Of Vegetable Oil (canola And Or Sunflower Oil), Natural Flavors, Coconut Oil, Whey Powder, Soluble Corn Fiber, Lecithin (sunflower And Or Soy Lecithin), Maltodextrin, Butterfat, Pumpkin, Guar Gum, Rice Starch, Baker's Sugar, Salt, Spice, Corn Flour, Sucralose, High Fructose Corn Syrup, Cinnamon, Xanthan Gum, Baking Soda, Cardamon, Adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.43g (-11.57g, -46.28%) | |
| Saturated Fat | 1.49g (-11.84g, -88.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-13.00mg, -76.47%) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 58.21g (+19.88g, +51.87%) | |
| Dietary Fiber | 4.5g (-13.80g, -75.41%) | |
| Sugars | 19.4g (+16.07g, +482.58%) | |
| Sugars, added | N/A | |
| Protein | 19.4g (-7.27g, -27.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-3.00mg, -1.80%) | |
| Iron, Fe | 7.31mg (+4.48mg, +158.30%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Soy Protein Isolate, Cane Sugar, Canola Oil, Brown Rice Syrup, Rice Flour, Honey, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Rice Starch, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cinnamon, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-42.00kcal, -10.07%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 12.5g (-0.83g, -6.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 42.5g (+4.17g, +10.88%) | |
| Dietary Fiber | 22.5g (+4.20g, +22.95%) | |
| Sugars | 5.0g (+1.67g, +50.15%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.67g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 1.75mg (-1.08mg, -38.16%) | |
| Potassium, K | 225.0mg (-25.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.75g (-3.75g, -50.00%) | |
| Fatty acids, total polyunsaturated | 1.25g (-1.25g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Palm Kernel And Palm Oil, Fructooligosaccharides, Soy Protein Isolate, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Natural Flavors Contains Less Than 2% Of Whey Powder, Sunflower Oil, Coconut Oil, Soy Lecithin, Acid Casein, Soluble Corn Fiber, Nonfat Dry Milk, Salt, Rice Starch, Butterfat, Guar Gum, Micellar Casein, Mono And Diglycerides, Sodium Citrate, Carrageenan, Cinnamon, Sunflower Lecithin, Sucralose, Xanthan Gum, Baking Soda, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 10.42g (-2.91g, -21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-7.00mg, -41.18%) | |
| Sodium | 438.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 37.5g (-0.83g, -2.17%) | |
| Dietary Fiber | 14.6g (-3.70g, -20.22%) | |
| Sugars | 2.08g (-1.25g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+8.75g, +32.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (+41.00mg, +24.55%) | |
| Iron, Fe | 3.75mg (+0.92mg, +32.51%) | |
| Potassium, K | 281.0mg (+31.00mg, +12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-1.25g, -16.67%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.42g, -16.80%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 10.42g (-2.91g, -21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-7.00mg, -41.18%) | |
| Sodium | 438.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 37.5g (-0.83g, -2.17%) | |
| Dietary Fiber | 14.6g (-3.70g, -20.22%) | |
| Sugars | 2.08g (-1.25g, -37.54%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+8.75g, +32.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (+41.00mg, +24.55%) | |
| Iron, Fe | 3.75mg (+0.92mg, +32.51%) | |
| Potassium, K | 281.0mg (+31.00mg, +12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.25g (-1.25g, -16.67%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.42g, -16.80%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powde, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-40.00kcal, -9.59%) | |
| Total Fat | 15.09g (-9.91g, -39.64%) | |
| Saturated Fat | 8.49g (-4.84g, -36.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 434.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 41.51g (+3.18g, +8.30%) | |
| Dietary Fiber | 18.9g (+0.60g, +3.28%) | |
| Sugars | 15.09g (+11.76g, +353.15%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (+3.52g, +13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (+22.00mg, +13.17%) | |
| Iron, Fe | 3.4mg (+0.57mg, +20.14%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Coconut, Tapioca Syrup, High Oleic Sunflower Oil, Water, Fructose, Roasted Soybeans, Natural Flavor (includes Peanut And Sesame Oil), Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-40.00kcal, -9.59%) | |
| Total Fat | 15.09g (-9.91g, -39.64%) | |
| Saturated Fat | 6.6g (-6.73g, -50.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 453.0mg (+20.00mg, +4.62%) | |
| Total Carbohydrates | 41.51g (+3.18g, +8.30%) | |
| Dietary Fiber | 18.9g (+0.60g, +3.28%) | |
| Sugars | 15.09g (+11.76g, +353.15%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (+3.52g, +13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (+22.00mg, +13.17%) | |
| Iron, Fe | 3.4mg (+0.57mg, +20.14%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-26.00kcal, -6.24%) | |
| Total Fat | 15.22g (-9.78g, -39.12%) | |
| Saturated Fat | 4.35g (-8.98g, -67.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 413.0mg (-20.00mg, -4.62%) | |
| Total Carbohydrates | 43.48g (+5.15g, +13.44%) | |
| Dietary Fiber | 13.0g (-5.30g, -28.96%) | |
| Sugars | 21.74g (+18.41g, +552.85%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (-0.58g, -2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+3.00mg, +1.80%) | |
| Iron, Fe | 4.35mg (+1.52mg, +53.71%) | |
| Potassium, K | 217.0mg (-33.00mg, -13.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Peanut Butter (peanuts), Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Water, High Oleic Sunflower Oil, Partially Defatted Peanut Flour, Glycerine, Flaxseed, Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 15.38g (-9.62g, -38.48%) | |
| Saturated Fat | 7.69g (-5.64g, -42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 462.0mg (+29.00mg, +6.70%) | |
| Total Carbohydrates | 48.08g (+9.75g, +25.44%) | |
| Dietary Fiber | 13.5g (-4.80g, -26.23%) | |
| Sugars | 13.46g (+10.13g, +304.20%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+2.18g, +8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.46mg (+0.63mg, +22.26%) | |
| Potassium, K | 221.0mg (-29.00mg, -11.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Inulin, Polydextrose, Sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Glycerine, Chopped Dry Roasted Peanuts, Corn Syrup, Maltitol Syrup, Tapioca Starch, Contains 2% Or Less Of The Following: Peanut Butter (dry Roasted Peanuts, Peanut Oil), Nonfat Milk, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Soy Lecithin (an Emulsifier), Salt, Peanut Oil, Water, Guar Gum, Mixed Tocopherols, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 12.73g (-12.27g, -49.08%) | |
| Saturated Fat | 6.36g (-6.97g, -52.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 418.0mg (-15.00mg, -3.46%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 5.5g (-12.80g, -69.95%) | |
| Sugars | 7.27g (+3.94g, +118.32%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+9.69g, +36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 2.73mg (-0.10mg, -3.53%) | |
| Potassium, K | 236.0mg (-14.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Maltitol Syrup, Peanuts, Glycerin, Hydrolyzed Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Peanut Oil), Polydextrose, Sugar, Water, Partially Defatted Peanut Flour, Peanut Butter, Tapioca Starch, Brown Rice, Rice Starch, Natural And Artificial Flavor (contains Sesame), Salt, Dried Egg White, Calcium Carbonate, Soy Lecithin, Reduced Mineral Whey Powder, Agar, Brown Rice Syrup, Sucralose, Almonds, Tocopherols, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 7.27g (-6.06g, -45.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 400.0mg (-33.00mg, -7.62%) | |
| Total Carbohydrates | 54.55g (+16.22g, +42.32%) | |
| Dietary Fiber | 5.5g (-12.80g, -69.95%) | |
| Sugars | 29.09g (+25.76g, +773.57%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-8.49g, -31.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.7mg | |
| Calcium, Ca | 182.0mg (+15.00mg, +8.98%) | |
| Iron, Fe | 4.91mg (+2.08mg, +73.50%) | |
| Potassium, K | 255.0mg (+5.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Toasted Soy Nuts), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (contains Wheat), Almonds, High Oleic Canola Oil, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Natural Flavor, Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Caramel Color, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||