Fiber One Coconut Almond Protein Chewy Bars, Coconut Almond by General Mills, Inc: Similar Foods

Product:
Coconut Almond Protein Chewy Bars, Coconut Almond
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1632158/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat18.18g
Saturated Fat 10.61g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 424.0mg
Total Carbohydrates 48.48g
Dietary Fiber 24.2g
Sugars 6.06g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Chicory Root Extract, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Erythritol, Coconut, Whey Protein Concentrate, Cocoa, Corn Syrup, Whole Grain Oats, Rice Flour, Rice Starch, Vegetable Glycerin, Sugar, Canola Oil, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Propylene Glycol, Fructose, Barley Malt Extract, Sodium Alginate, Stevia Leaf Extract, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite And Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 8.77g (-1.84g, -17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 421.0mg (-3.00mg, -0.71%)
Total Carbohydrates 49.12g (+0.64g, +1.32%)
Dietary Fiber 19.3g (-4.90g, -20.25%)
Sugars 5.26g (-0.80g, -13.20%)
Sugars, added N/A
Protein 17.54g (-0.64g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+19.00mg, +15.70%)
Iron, Fe15.79mg (+11.55mg, +272.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *palm Fruit Oil, *oats, *chocolate Liquor, *cocoa Powder (alkalized), *dates, *arabic Gum, Vegetable Glycerine, *chia Seeds, Natural Flavors, *quinoa, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat11.9g (-6.28g, -34.54%)
Saturated Fat 9.52g (-1.09g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 45.24g (-3.24g, -6.68%)
Dietary Fiber 19.0g (-5.20g, -21.49%)
Sugars 4.76g (-1.30g, -21.45%)
Sugars, added N/A
Protein 28.57g (+10.39g, +57.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe4.05mg (-0.19mg, -4.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g (+3.00g, +33.33%)
Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Vegetable Glycerin, Invert Sugar, Wheat Flour, Cocoa Powder, Calcium Caseinate, Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin, Cocoa, Milk Protein Isolate, Natural Flavor, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Peanut Flour, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat11.9g (-6.28g, -34.54%)
Saturated Fat 9.52g (-1.09g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 45.24g (-3.24g, -6.68%)
Dietary Fiber 19.0g (-5.20g, -21.49%)
Sugars 4.76g (-1.30g, -21.45%)
Sugars, added N/A
Protein 28.57g (+10.39g, +57.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe4.05mg (-0.19mg, -4.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g (+3.00g, +33.33%)
Ingredients
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Vegetable Glycerin, Invert Sugar, Wheat Flour, Cocoa Powder, Calcium Caseinate, Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin, Cocoa, Milk Protein Isolate, Natural Flavor, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Peanut Flour, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat12.5g (-5.68g, -31.24%)
Saturated Fat 8.75g (-1.86g, -17.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 15.0g (-9.20g, -38.02%)
Sugars 12.5g (+6.44g, +106.27%)
Sugars, added N/A
Protein 25.0g (+6.82g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe4.5mg (+0.26mg, +6.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g (-1.00g, -11.11%)
Ingredients
Soy Protein Isolate, Inulin, Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Maltitol, Brown Rice Syrup, Gluten Free Oats, Sugar, Coconut, Corn Syrup, Glycerine, Almonds, Contains Less Than 2%: Water, Palm Kernel Oil, Rice Starch, Sunflower Oil With Tocopherols, Chocolate Liquor, Acacia Gum, Fructose, Nonfat Milk, Cocoa, Natural Flavors, Sea Salt, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Stevia, Pistachios, Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat19.3g (+1.12g, +6.16%)
Saturated Fat 8.77g (-1.84g, -17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 439.0mg (+15.00mg, +3.54%)
Total Carbohydrates 49.12g (+0.64g, +1.32%)
Dietary Fiber 21.1g (-3.10g, -12.81%)
Sugars 5.26g (-0.80g, -13.20%)
Sugars, added N/A
Protein 17.54g (-0.64g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+19.00mg, +15.70%)
Iron, Fe15.79mg (+11.55mg, +272.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *palm Fruit Oil, *oats, *chocolate Liquor, *cocoa Powder (alkalized), *dates, *arabic Gum, Vegetable Glycerine, *chia Seeds, Natural Flavors, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), *quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat4.41g (-13.77g, -75.74%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 52.94g (+4.46g, +9.20%)
Dietary Fiber 11.8g (-12.40g, -51.24%)
Sugars 8.82g (+2.76g, +45.54%)
Sugars, added N/A
Protein 35.29g (+17.11g, +94.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Vegetable Oil, Vanilla Extract, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat4.41g (-13.77g, -75.74%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 52.94g (+4.46g, +9.20%)
Dietary Fiber 11.8g (-12.40g, -51.24%)
Sugars 8.82g (+2.76g, +45.54%)
Sugars, added N/A
Protein 35.29g (+17.11g, +94.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Vegetable Oil, Vanilla Extract, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+18.00kcal, +4.95%)
Total Fat11.76g (-6.42g, -35.31%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 47.06g (-1.42g, -2.93%)
Dietary Fiber 11.8g (-12.40g, -51.24%)
Sugars 11.76g (+5.70g, +94.06%)
Sugars, added N/A
Protein 35.29g (+17.11g, +94.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Pea Fiber, Non Gmo Soy Flour, Tapioca Starch, Fibersol Almond Butter, Sugar, Dutch Cocoa, Non Fat Milk Powder, Ground Espresso Coffee, Caramel Coloring, Vanilla, Xanthan Gum, Non Aluminum Baking Powder, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat15.38g (-2.80g, -15.40%)
Saturated Fat 6.73g (-3.88g, -36.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 404.0mg (-20.00mg, -4.72%)
Total Carbohydrates 51.92g (+3.44g, +7.10%)
Dietary Fiber 1.9g (-22.30g, -92.15%)
Sugars 21.15g (+15.09g, +249.01%)
Sugars, added N/A
Protein 5.77g (-12.41g, -68.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (-6.00mg, -4.96%)
Iron, Fe2.08mg (-2.16mg, -50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey (milk), Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat4.41g (-13.77g, -75.74%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 441.0mg (+17.00mg, +4.01%)
Total Carbohydrates 55.88g (+7.40g, +15.26%)
Dietary Fiber 11.8g (-12.40g, -51.24%)
Sugars 8.82g (+2.76g, +45.54%)
Sugars, added N/A
Protein 35.29g (+17.11g, +94.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat4.41g (-13.77g, -75.74%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 441.0mg (+17.00mg, +4.01%)
Total Carbohydrates 55.88g (+7.40g, +15.26%)
Dietary Fiber 11.8g (-12.40g, -51.24%)
Sugars 8.82g (+2.76g, +45.54%)
Sugars, added N/A
Protein 35.29g (+17.11g, +94.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat12.5g (-5.68g, -31.24%)
Saturated Fat 5.36g (-5.25g, -49.48%)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (+22.00mg, +5.19%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 10.7g (-13.50g, -55.79%)
Sugars 14.29g (+8.23g, +135.81%)
Sugars, added N/A
Protein 25.0g (+6.82g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe3.86mg (-0.38mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat17.54g (-0.64g, -3.52%)
Saturated Fat 8.77g (-1.84g, -17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 404.0mg (-20.00mg, -4.72%)
Total Carbohydrates 47.37g (-1.11g, -2.29%)
Dietary Fiber 1.8g (-22.40g, -92.56%)
Sugars 17.54g (+11.48g, +189.44%)
Sugars, added N/A
Protein 5.26g (-12.92g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-16.00mg, -13.22%)
Iron, Fe1.26mg (-2.98mg, -70.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Alpha Tocopherol As Preservative, Ascorbic Acid (as Dough Conditioner), Beta Carotene (as Color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+8.00kcal, +2.20%)
Total Fat14.1g (-4.08g, -22.44%)
Saturated Fat 7.69g (-2.92g, -27.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 55.13g (+6.65g, +13.72%)
Dietary Fiber 1.3g (-22.90g, -94.63%)
Sugars 26.92g (+20.86g, +344.22%)
Sugars, added N/A
Protein 5.13g (-13.05g, -71.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+20.00mg, +16.53%)
Iron, Fe1.67mg (-2.57mg, -60.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cornstarch, Cream Cheese (cultured Milk And Cream), Corn Syrup, Salt, Whey, Dextrose, Modified Cornstarch, Cherry, Calcium Carbonate, Soybean Oil, Natural And Artificial Flavor, Mineral Oil, Guar Gum, Egg White, Soy Lecithin, Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Caseinate, Lactose, Cellulose Gel, Cellulose Gum, Sodium Citrate, Agar, Preservative (calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Lactic Acid, Color (beta Carotene, Titanium Dioxide, Blue 1, Red 40), Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+20.00kcal, +5.49%)
Total Fat19.66g (+1.48g, +8.14%)
Saturated Fat 10.02g (-0.59g, -5.56%)
Trans Fat 0.16g (+0.16g)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 398.0mg (-26.00mg, -6.13%)
Total Carbohydrates 49.22g (+0.74g, +1.53%)
Dietary Fiber 26.5g (+2.30g, +9.50%)
Sugars 6.45g (+0.39g, +6.44%)
Sugars, added N/A
Protein 20.14g (+1.96g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-28.00mg, -23.14%)
Iron, Fe3.32mg (-0.92mg, -21.70%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness