Bolthouse Farms Peach Parfait Perfectly Protein Breakfast Smoothie, Peach Parfait by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Peach Parfait Perfectly Protein Breakfast Smoothie, Peach Parfait
- Brand:
- Bolthouse Farms
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489667/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 1.04g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 14.17g | |
| Dietary Fiber | 2.9g | |
| Sugars | 9.58g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg | |
| Copper, Cu | 0.167mg | |
| Phosphorus, P | 83.0mg | |
| Folate, total | 33.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.417mg | |
| Vitamin B-12 | 0.5ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.25mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Vitamin K (phylloquinone) | 6.7ug | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Water, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 15.0g (+0.83g, +5.86%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 10.42g (+0.84g, +8.77%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 104.0mg (=) | |
| Vitamin D, IU | 33.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (=) | |
| Copper, Cu | 0.167mg (=) | |
| Phosphorus, P | 83.0mg (=) | |
| Folate, total | 33.0ug (=) | |
| Iodine, I | 12.0ug (=) | |
| Pantothenic acid | 0.417mg (=) | |
| Vitamin B-12 | 0.5ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Riboflavin | 0.142mg (=) | |
| Niacin | 1.667mg (=) | |
| Vitamin K (phylloquinone) | 6.7ug (=) | |
| Vitamin B-6 | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
| Sodium | 29.0mg (-6.00mg, -17.14%) | |
| Total Carbohydrates | 15.0g (+0.83g, +5.86%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 10.42g (+0.84g, +8.77%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.5mg (=) | |
| Potassium, K | 104.0mg (=) | |
| Vitamin D, IU | 33.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (=) | |
| Copper, Cu | 0.167mg (=) | |
| Phosphorus, P | 83.0mg (=) | |
| Iodine, I | 12.0ug (=) | |
| Pantothenic acid | 0.417mg (=) | |
| Vitamin B-12 | 0.5ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg (=) | |
| Riboflavin | 0.142mg (=) | |
| Niacin | 1.667mg (=) | |
| Vitamin K (phylloquinone) | 6.7ug (=) | |
| Vitamin B-6 | 0.167mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+3.00kcal, +3.80%) | |
| Total Fat | 0.88g (-0.16g, -15.38%) | |
| Saturated Fat | 0.59g (-0.03g, -4.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 44.0mg (+9.00mg, +25.71%) | |
| Total Carbohydrates | 16.47g (+2.30g, +16.23%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.53g (+3.95g, +41.23%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 129.0mg (+25.00mg, +24.04%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Fruit And Vegetable Juice (for Color), Kosher Gelatin, Sugar, Natural Flavors, Malic Acid, Cinnamon, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Sodium Citrate Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+9.00kcal, +11.39%) | |
| Total Fat | 0.88g (-0.16g, -15.38%) | |
| Saturated Fat | 0.59g (-0.03g, -4.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 44.0mg (+9.00mg, +25.71%) | |
| Total Carbohydrates | 17.06g (+2.89g, +20.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.12g (+4.54g, +47.39%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 129.0mg (+25.00mg, +24.04%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavor, Annatto Extract (for Color), Kosher Gelatin, Potassium Sorbate (to Maintain Freshness), Malic Acid, Black Carrot Juice (for Color), Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+9.00kcal, +11.39%) | |
| Total Fat | 0.88g (-0.16g, -15.38%) | |
| Saturated Fat | 0.59g (-0.03g, -4.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 44.0mg (+9.00mg, +25.71%) | |
| Total Carbohydrates | 17.06g (+2.89g, +20.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.12g (+4.54g, +47.39%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Pineapple,modified Food Starch, Contains Less Than 1% Of Modified Cornstarch,kosher Gelatin, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin A Palmitate, Vitamin D3, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+9.00kcal, +11.39%) | |
| Total Fat | 0.88g (-0.16g, -15.38%) | |
| Saturated Fat | 0.59g (-0.03g, -4.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 47.0mg (+12.00mg, +34.29%) | |
| Total Carbohydrates | 17.65g (+3.48g, +24.56%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.12g (+4.54g, +47.39%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Modified Food Starch, Raspberry Puree, Blueberries, Contains Less Than 1% Of Blackberries, Fruit And Vegetable Juice (for Color), Kosher Gelatin, Natural And Artificial Flavor, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin D3, Vitamin A Palmitate Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+9.00kcal, +11.39%) | |
| Total Fat | 0.88g (-0.16g, -15.38%) | |
| Saturated Fat | 0.59g (-0.03g, -4.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 50.0mg (+15.00mg, +42.86%) | |
| Total Carbohydrates | 17.65g (+3.48g, +24.56%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.71g (+5.13g, +53.55%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Raspberry Puree, Blueberries, Modified Food Starch, Contains Less Than 1% Of Blackberries, Grape Juice Concentrate (for Color), Natural And Artificial Flavor, Kosher Gelatin, Black Carrot Juice (for Color), Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-3.00kcal, -3.80%) | |
| Total Fat | 2.12g (+1.08g, +103.85%) | |
| Saturated Fat | 0.3g (-0.32g, -51.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 79.0mg (+44.00mg, +125.71%) | |
| Total Carbohydrates | 9.7g (-4.47g, -31.55%) | |
| Dietary Fiber | 0.6g (-2.30g, -79.31%) | |
| Sugars | 3.64g (-5.94g, -62.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+2.35g, +94.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-38.00IU, -9.11%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.50mg, -10.00%) | |
| Calcium, Ca | 121.0mg (+38.00mg, +45.78%) | |
| Iron, Fe | 0.11mg (-1.39mg, -92.67%) | |
| Potassium, K | 97.0mg (-7.00mg, -6.73%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-9.00mg, -27.27%) | |
| Copper, Cu | 0.152mg (-0.02mg, -8.98%) | |
| Phosphorus, P | 91.0mg (+8.00mg, +9.64%) | |
| Folate, total | 30.0ug (-3.00ug, -9.09%) | |
| Iodine, I | 11.0ug (-1.00ug, -8.33%) | |
| Pantothenic acid | 0.379mg (-0.04mg, -9.11%) | |
| Vitamin B-12 | 0.45ug (-0.05ug, -10.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.11mg, -8.80%) | |
| Riboflavin | 0.103mg (-0.04mg, -27.46%) | |
| Niacin | 1.212mg (-0.46mg, -27.29%) | |
| Vitamin B-6 | 0.091mg (-0.08mg, -45.51%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavor, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-3.00kcal, -3.80%) | |
| Total Fat | 2.12g (+1.08g, +103.85%) | |
| Saturated Fat | 0.3g (-0.32g, -51.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 79.0mg (+44.00mg, +125.71%) | |
| Total Carbohydrates | 9.7g (-4.47g, -31.55%) | |
| Dietary Fiber | 0.6g (-2.30g, -79.31%) | |
| Sugars | 3.64g (-5.94g, -62.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+2.35g, +94.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-38.00IU, -9.11%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.50mg, -10.00%) | |
| Calcium, Ca | 121.0mg (+38.00mg, +45.78%) | |
| Iron, Fe | 0.11mg (-1.39mg, -92.67%) | |
| Potassium, K | 97.0mg (-7.00mg, -6.73%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-9.00mg, -27.27%) | |
| Copper, Cu | 0.152mg (-0.02mg, -8.98%) | |
| Phosphorus, P | 91.0mg (+8.00mg, +9.64%) | |
| Folate, total | 30.0ug (-3.00ug, -9.09%) | |
| Iodine, I | 11.0ug (-1.00ug, -8.33%) | |
| Pantothenic acid | 0.379mg (-0.04mg, -9.11%) | |
| Vitamin B-12 | 0.45ug (-0.05ug, -10.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.11mg, -8.80%) | |
| Riboflavin | 0.103mg (-0.04mg, -27.46%) | |
| Niacin | 1.212mg (-0.46mg, -27.29%) | |
| Vitamin B-6 | 0.091mg (-0.08mg, -45.51%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-27.00kcal, -34.18%) | |
| Total Fat | 2.12g (+1.08g, +103.85%) | |
| Saturated Fat | 0.15g (-0.47g, -75.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 36.0mg (+1.00mg, +2.86%) | |
| Total Carbohydrates | 6.67g (-7.50g, -52.93%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 3.03g (-6.55g, -68.37%) | |
| Sugars, added | N/A | |
| Protein | 1.21g (-1.29g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-38.00IU, -9.11%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 0.11mg (-1.39mg, -92.67%) | |
| Potassium, K | 106.0mg (+2.00mg, +1.92%) | |
| Vitamin D, IU | 30.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 91.0mg (+8.00mg, +9.64%) | |
| Vitamin B-12 | 1.45ug (+0.95ug, +190.00%) | |
| Riboflavin | 0.309mg (+0.17mg, +117.61%) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-32.00kcal, -40.51%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 44.0mg (+9.00mg, +25.71%) | |
| Total Carbohydrates | 8.24g (-5.93g, -41.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.88g (-3.70g, -38.62%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+31.00mg, +29.81%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+5.00mg, +6.02%) | |
| Riboflavin | 0.2mg (+0.06mg, +40.85%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Kosher Gelatin, Natural And Artificial Flavor, Malic Acid, Aspartame, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3, Sodium Citrate, Fruit Juice And Beta Carotene (for Color), Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-27.00kcal, -34.18%) | |
| Total Fat | 1.54g (+0.50g, +48.08%) | |
| Saturated Fat | 0.31g (-0.31g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 71.0mg (+36.00mg, +102.86%) | |
| Total Carbohydrates | 4.31g (-9.86g, -69.58%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 2.15g (-7.43g, -77.56%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.65g, +146.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-32.00IU, -7.67%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-0.40mg, -8.00%) | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 1.66mg (+0.16mg, +10.67%) | |
| Potassium, K | 117.0mg (+13.00mg, +12.50%) | |
| Vitamin D, IU | 31.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-23.00mg, -69.70%) | |
| Phosphorus, P | 77.0mg (-6.00mg, -7.23%) | |
| Pantothenic acid | 0.385mg (-0.03mg, -7.67%) | |
| Vitamin B-12 | 0.15ug (-0.35ug, -70.00%) | |
| Fatty acids, total monounsaturated | 0.31g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.131mg (-0.01mg, -7.75%) | |
| Niacin | 1.538mg (-0.13mg, -7.74%) | |
| Vitamin K (phylloquinone) | 6.2ug (-0.50ug, -7.46%) | |
| Vitamin B-6 | 0.154mg (-0.01mg, -7.78%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (for Color), Quinoa Sprouts (sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder Contains Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-18.00kcal, -22.78%) | |
| Total Fat | 2.7g (+1.66g, +159.62%) | |
| Saturated Fat | 0.34g (-0.28g, -45.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 101.0mg (+66.00mg, +188.57%) | |
| Total Carbohydrates | 4.73g (-9.44g, -66.62%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 2.03g (-7.55g, -78.81%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+2.57g, +102.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+5.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+15.30mg, +306.00%) | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 1.52mg (+0.02mg, +1.33%) | |
| Potassium, K | 111.0mg (+7.00mg, +6.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+1.00mg, +3.03%) | |
| Copper, Cu | 0.169mg (=) | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 41.0ug (+8.00ug, +24.24%) | |
| Iodine, I | 13.0ug (+1.00ug, +8.33%) | |
| Pantothenic acid | 1.014mg (+0.60mg, +143.17%) | |
| Vitamin B-12 | 0.51ug (+0.01ug, +2.00%) | |
| Fatty acids, total monounsaturated | 1.35g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.52mg (+0.27mg, +21.60%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.172mg (+0.03mg, +21.13%) | |
| Niacin | 1.689mg (+0.02mg, +1.32%) | |
| Vitamin K (phylloquinone) | 8.1ug (+1.40ug, +20.90%) | |
| Vitamin B-6 | 0.236mg (+0.07mg, +41.32%) | |
| Folic acid | 24.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Natural And Artificial Flavor, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Liquid Sucralose Concentrate, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Red 3, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-18.00kcal, -22.78%) | |
| Total Fat | 2.7g (+1.66g, +159.62%) | |
| Saturated Fat | 0.34g (-0.28g, -45.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
| Sodium | 101.0mg (+66.00mg, +188.57%) | |
| Total Carbohydrates | 4.73g (-9.44g, -66.62%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 2.03g (-7.55g, -78.81%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+2.57g, +102.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+5.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+15.30mg, +306.00%) | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 1.52mg (+0.02mg, +1.33%) | |
| Potassium, K | 111.0mg (+7.00mg, +6.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+1.00mg, +3.03%) | |
| Copper, Cu | 0.169mg (=) | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 41.0ug (+8.00ug, +24.24%) | |
| Iodine, I | 13.0ug (+1.00ug, +8.33%) | |
| Pantothenic acid | 1.014mg (+0.60mg, +143.17%) | |
| Vitamin B-12 | 0.51ug (+0.01ug, +2.00%) | |
| Fatty acids, total monounsaturated | 1.35g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.52mg (+0.27mg, +21.60%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.172mg (+0.03mg, +21.13%) | |
| Niacin | 1.689mg (+0.02mg, +1.32%) | |
| Vitamin K (phylloquinone) | 8.1ug (+1.40ug, +20.90%) | |
| Vitamin B-6 | 0.236mg (+0.07mg, +41.32%) | |
| Folic acid | 24.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Natural And Artificial Flavors, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-20.00kcal, -25.32%) | |
| Total Fat | 2.53g (+1.49g, +143.27%) | |
| Saturated Fat | 0.21g (-0.41g, -66.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
| Sodium | 101.0mg (+66.00mg, +188.57%) | |
| Total Carbohydrates | 4.64g (-9.53g, -67.25%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 2.11g (-7.47g, -77.97%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (+2.56g, +102.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 422.0IU (+5.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+15.30mg, +306.00%) | |
| Calcium, Ca | 110.0mg (+27.00mg, +32.53%) | |
| Iron, Fe | 1.52mg (+0.02mg, +1.33%) | |
| Potassium, K | 110.0mg (+6.00mg, +5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+1.00mg, +3.03%) | |
| Copper, Cu | 0.169mg (=) | |
| Phosphorus, P | 84.0mg (+1.00mg, +1.20%) | |
| Folate, total | 42.0ug (+9.00ug, +27.27%) | |
| Iodine, I | 13.0ug (+1.00ug, +8.33%) | |
| Pantothenic acid | 1.055mg (+0.64mg, +153.00%) | |
| Vitamin B-12 | 0.51ug (+0.01ug, +2.00%) | |
| Fatty acids, total monounsaturated | 1.27g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.58mg (+0.33mg, +26.40%) | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.179mg (+0.04mg, +26.06%) | |
| Niacin | 1.688mg (+0.02mg, +1.26%) | |
| Vitamin K (phylloquinone) | 8.4ug (+1.70ug, +25.37%) | |
| Vitamin B-6 | 0.253mg (+0.09mg, +51.50%) | |
| Folic acid | 24.0ug | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil; Less Than 0 5% Of: Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Natural And Artificial Flavors, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Monoglycerides, Soy Lecithin, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate Monohydrate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3 | ||