Cinnamon Grahams by Trader Joe's: Similar Foods

Product:
Cinnamon Grahams
Brand:
N/A
Maker:
Trader Joe's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/373604/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (graham Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.78g (+4.45g, +33.38%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 4.44g (-2.23g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-0.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar) Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (almonds, Walnuts, Cashews), Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Sugar, Corn Oil, Wheat Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), (sodium Propionate, Sodium Benzoate, Potassium Sorbate Added As Preservatives), White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Butter Milk, Cocoa Butter, Soya Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Salt, Honey, Corn Syrup, Brown Sugar, Eggs, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (=)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 14.3g (+11.00g, +333.33%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Olive Oil, Cane Sugar, Brown Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-4.76g, -35.71%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 74.29g (+14.29g, +23.82%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 25.71g (+5.71g, +28.55%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-4.76g, -35.71%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 74.29g (+14.29g, +23.82%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 25.71g (+5.71g, +28.55%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color), Semisweet Chocolate Chips* (sugar*, Chocolate Liquor*, Cocoa Butter*, Dextrose*, Soy Lecithin*, Vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-8.00kcal, -2.00%)
Total Fat17.6g (+4.27g, +32.03%)
Saturated Fat 8.8g (+8.80g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 54.4g (-5.60g, -9.33%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 29.6g (+9.60g, +48.00%)
Sugars, added N/A
Protein 5.6g (-1.07g, -16.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sultanas 23%, Palm Fat, Sugar, Water, Almonds 4%, Yeast, Dextrose, Candied Orange Peel 1,5% (orange Peel, Glucose Fructose Syrup), Candied Lemon Peel 1,5% (lemon Peel, Citron Peel, Glucose Fructose Syrup), Vegetable Oils (rape Seed, Palm Oil), Sorbitol (humectants); Invert Sugar Syrup, Salt, Natural Flavor, Hazelnuts 0,2%, Milk, Mono And Diglycerides Of Fatty Acids (emulsifier); Wheat Starch, Guar Gum (thickener), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat15.85g (+2.52g, +18.90%)
Saturated Fat 1.76g (+1.76g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 63.38g (+3.38g, +5.63%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 31.69g (+11.69g, +58.45%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+0.14mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Rolled Oats (oat Bran, Oat Flour), Brown Sugar, Egg Whites, All Vegetable Margarine, Enriched Flour, Soy Oil, Raisins, Honey, Invert Sugar, Cinnamon, Baking Soda, Nutmeg & Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat11.11g (-2.22g, -16.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.40mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Vegan Caramel [organic Dried Cane Sugar, Organic Brown Rice Syrup, Organic Powdered Rice Milk, Organic Coconut Oil, Natural Flavors], Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat11.11g (-2.22g, -16.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.40mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Vegan Caramel [organic Dried Cane Sugar, Organic Brown Rice Syrup, Organic Powdered Rice Milk, Organic Coconut Oil, Natural Flavors], Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Rice Flour, Corn Syrup, Sugar, Fructose, Coconut, Palm Oil, Contains 2% Or Less Of Dextrose, Molasses, Glycerin, Salt, Sorbitol, Natural Flavor, Malt Extract, Butter (cream, Salt), Soy Lecithin, Nonfat Milk, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil Chocolate Chips (dehydrated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Unsulphured Dry Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Aluminum Free Baking Powder (cornstarch, Baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 72.0g (+12.00g, +20.00%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Flour*, Coconut*, Sunflower Oil*, Whole Grain Oat Flour*, Rice Extract*, Sea Salt, Natural Cream Flavor*, Vanilla Extract*, Natural Flavor *organic