That's It Fruit Bar, Apple Mango by That's It Nutrition, Llc: Similar Foods
- Product:
- Fruit Bar, Apple Mango
- Brand:
- That's It
- Maker:
- That's It Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432174/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 77.14g | |
| Dietary Fiber | 8.6g | |
| Sugars | 65.71g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 42.9mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 471.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 77.14g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 65.71g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 42.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 471.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Mangoes, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 77.14g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 65.71g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 42.9mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 471.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 74.29g (-2.85g, -3.69%) | |
| Dietary Fiber | 11.4g (+2.80g, +32.56%) | |
| Sugars | 54.29g (-11.42g, -17.38%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 431.0mg (-40.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-7.00mg, -9.86%) | |
| Total Carbohydrates | 66.67g (-10.47g, -13.57%) | |
| Dietary Fiber | 2.6g (-6.00g, -69.77%) | |
| Sugars | 56.41g (-9.30g, -14.15%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+2.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.08mg (+0.22mg, +7.69%) | |
| Potassium, K | 462.0mg (-9.00mg, -1.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*organic Cane Sugar, Water, *organic Cocoa Powder (processed With Alkali), Organic Tapioca Syrup, Contains 2% Or Less Of The Following : Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-7.00mg, -9.86%) | |
| Total Carbohydrates | 66.67g (-10.47g, -13.57%) | |
| Dietary Fiber | 2.6g (-6.00g, -69.77%) | |
| Sugars | 56.41g (-9.30g, -14.15%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+2.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.08mg (+0.22mg, +7.69%) | |
| Potassium, K | 462.0mg (-9.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Water, Organic Cocoa Powder (processed With Alkali), Organic Tapioca Syrup, Contains 2% Or Less Of The Following: Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (-0.47g, -0.61%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 63.33g (-2.38g, -3.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.2mg (-1.66mg, -58.04%) | |
| Potassium, K | 467.0mg (-4.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-53.00kcal, -18.53%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 63.33g (-13.81g, -17.90%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 50.0g (-15.71g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+36.00mg, +116.13%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 467.0mg (-4.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tamarind, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (-0.47g, -0.61%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 63.33g (-2.38g, -3.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.66mg, -58.04%) | |
| Potassium, K | 467.0mg (-4.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (-40.00mg, -56.34%) | |
| Total Carbohydrates | 59.38g (-17.76g, -23.02%) | |
| Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
| Sugars | 31.25g (-34.46g, -52.44%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+3.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 438.0mg (-33.00mg, -7.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prune & Potassium Sorbate (to Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 70.21g (-6.93g, -8.98%) | |
| Dietary Fiber | 14.9g (+6.30g, +73.26%) | |
| Sugars | 57.45g (-8.26g, -12.57%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+39.00mg, +125.81%) | |
| Iron, Fe | N/A | |
| Potassium, K | 455.0mg (-16.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango Slices Processed In A Facility With Nuts May Contain Occasional Mango Pit Fragment | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 71.88g (-5.26g, -6.82%) | |
| Dietary Fiber | 9.4g (+0.80g, +9.30%) | |
| Sugars | 59.38g (-6.33g, -9.63%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+3.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (-1.74mg, -60.84%) | |
| Potassium, K | 438.0mg (-33.00mg, -7.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Oat Flour, Sunflower Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-43.00kcal, -15.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-30.00mg, -42.25%) | |
| Total Carbohydrates | 62.16g (-14.98g, -19.42%) | |
| Dietary Fiber | 27.0g (+18.40g, +213.95%) | |
| Sugars | 2.7g (-63.01g, -95.89%) | |
| Sugars, added | N/A | |
| Protein | 24.32g (+24.32g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 6.49mg (+3.63mg, +126.92%) | |
| Potassium, K | 465.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Eye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-11.00kcal, -3.85%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 65.0g (-12.14g, -15.74%) | |
| Dietary Fiber | 2.5g (-6.10g, -70.93%) | |
| Sugars | 50.0g (-15.71g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 5.0mg (+2.14mg, +74.83%) | |
| Potassium, K | 403.0mg (-68.00mg, -14.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Fructose, Sugar, Water, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (preservative), Polysorbate 60, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 26.67g (-50.47g, -65.43%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 3.33g (-62.38g, -94.93%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+1.94mg, +67.83%) | |
| Potassium, K | 467.0mg (-4.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Canola Oil, Cocoa Powder, Cocoa Chips (cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier]), Date Paste (dates, Water), Agave Nectar, Brown Sugar, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+36.00mg, +50.70%) | |
| Total Carbohydrates | 34.52g (-42.62g, -55.25%) | |
| Dietary Fiber | 4.8g (-3.80g, -44.19%) | |
| Sugars | 15.48g (-50.23g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 0.71mg (-2.15mg, -75.17%) | |
| Potassium, K | 429.0mg (-42.00mg, -8.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Our Ingredients Sweet Potato, Vegetable Oil (contains One Of The Following: Sunflower, Canola Or Soybean), Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract Individually Quick Frozen Sweet Potato Fries Coated In A Light Rice Flour Batter | ||