Gonsalves Black Eye Peas, Black Eye by Henry Gonsalves Company: Similar Foods
- Product:
- Black Eye Peas, Black Eye
- Brand:
- Gonsalves
- Maker:
- Henry Gonsalves Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 62.16g | |
| Dietary Fiber | 27.0g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 24.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 6.49mg | |
| Potassium, K | 465.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Eye Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+7.00kcal, +2.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (-10.00mg, -24.39%) | |
| Total Carbohydrates | 59.38g (-2.78g, -4.47%) | |
| Dietary Fiber | 6.2g (-20.80g, -77.04%) | |
| Sugars | 31.25g (+28.55g, +1057.41%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-21.20g, -87.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 438.0mg (-27.00mg, -5.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prune & Potassium Sorbate (to Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+24.00kcal, +9.88%) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+9.00mg, +21.95%) | |
| Total Carbohydrates | 26.67g (-35.49g, -57.09%) | |
| Dietary Fiber | 6.7g (-20.30g, -75.19%) | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.99g, -86.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (-1.69mg, -26.04%) | |
| Potassium, K | 467.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Canola Oil, Cocoa Powder, Cocoa Chips (cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier]), Date Paste (dates, Water), Agave Nectar, Brown Sugar, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+17.00kcal, +7.00%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+419.00mg, +1021.95%) | |
| Total Carbohydrates | 48.0g (-14.16g, -22.78%) | |
| Dietary Fiber | 2.0g (-25.00g, -92.59%) | |
| Sugars | 4.0g (+1.30g, +48.15%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-18.32g, -75.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.89mg, -44.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-10.00kcal, -4.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-8.00mg, -19.51%) | |
| Total Carbohydrates | 63.33g (+1.17g, +1.88%) | |
| Dietary Fiber | 6.7g (-20.30g, -75.19%) | |
| Sugars | 50.0g (+47.30g, +1751.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.99g, -86.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
| Iron, Fe | 3.0mg (-3.49mg, -53.78%) | |
| Potassium, K | 467.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tamarind, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-23.00kcal, -9.47%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-31.00mg, -75.61%) | |
| Total Carbohydrates | 30.0g (-32.16g, -51.74%) | |
| Dietary Fiber | 32.0g (+5.00g, +18.52%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.32g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+48.00mg, +150.00%) | |
| Iron, Fe | 10.0mg (+3.51mg, +54.08%) | |
| Potassium, K | 460.0mg (-5.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Mushroom, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+7.00kcal, +2.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+4.51g, +7.26%) | |
| Dietary Fiber | 16.7g (-10.30g, -38.15%) | |
| Sugars | 16.67g (+13.97g, +517.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 0.0mg (-6.49mg, -100.00%) | |
| Potassium, K | 417.0mg (-48.00mg, -10.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-10.00kcal, -4.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 63.33g (+1.17g, +1.88%) | |
| Dietary Fiber | 6.7g (-20.30g, -75.19%) | |
| Sugars | 36.67g (+33.97g, +1258.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-5.29mg, -81.51%) | |
| Potassium, K | 467.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate (used As A Preservative) Glycerin (used As A Wetting Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-18.00kcal, -7.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (-22.16g, -35.65%) | |
| Dietary Fiber | 5.0g (-22.00g, -81.48%) | |
| Sugars | 30.0g (+27.30g, +1011.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 0.0mg (-6.49mg, -100.00%) | |
| Potassium, K | 440.0mg (-25.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+3.00kcal, +1.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+415.00mg, +1012.20%) | |
| Total Carbohydrates | 54.39g (-7.77g, -12.50%) | |
| Dietary Fiber | 1.8g (-25.20g, -93.33%) | |
| Sugars | 5.26g (+2.56g, +94.81%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-15.55g, -63.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 3.16mg (-3.33mg, -51.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Chopped Toasted Onion, Salt, Yeast, And Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+7.00kcal, +2.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+2.84g, +4.57%) | |
| Dietary Fiber | 7.5g (-19.50g, -72.22%) | |
| Sugars | 37.5g (+34.80g, +1288.89%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-21.82g, -89.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
| Iron, Fe | 0.0mg (-6.49mg, -100.00%) | |
| Potassium, K | 500.0mg (+35.00mg, +7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-21.00kcal, -8.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 22.22g (-39.94g, -64.25%) | |
| Dietary Fiber | 0.0g (-27.00g, -100.00%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 0.0mg (-6.49mg, -100.00%) | |
| Potassium, K | 489.0mg (+24.00mg, +5.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garlic, Soybean Oil, Olive Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-14.00kcal, -5.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-41.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (-22.16g, -35.65%) | |
| Dietary Fiber | 5.7g (-21.30g, -78.89%) | |
| Sugars | 45.71g (+43.01g, +1592.96%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-21.46g, -88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 0.0mg (-6.49mg, -100.00%) | |
| Potassium, K | 440.0mg (-25.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-43.00kcal, -17.70%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-20.00mg, -48.78%) | |
| Total Carbohydrates | 45.71g (-16.45g, -26.46%) | |
| Dietary Fiber | 2.9g (-24.10g, -89.26%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-23.61g, -97.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-5.06mg, -77.97%) | |
| Potassium, K | 429.0mg (-36.00mg, -7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantain, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-43.00kcal, -17.70%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-20.00mg, -48.78%) | |
| Total Carbohydrates | 45.71g (-16.45g, -26.46%) | |
| Dietary Fiber | 2.9g (-24.10g, -89.26%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-23.61g, -97.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-5.06mg, -77.97%) | |
| Potassium, K | 429.0mg (-36.00mg, -7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantain, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-10.00kcal, -4.12%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+426.00mg, +1039.02%) | |
| Total Carbohydrates | 33.33g (-28.83g, -46.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+30.63g, +1134.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean And Or Palm Oil, Less Than 2% Of Cocoa Processed With Alkali, Sodium Caseinate (a Milk Derivative)**, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Datem, Sodium Phosphate, Sodium Citrate, Cellulose Gel, Cellulose Gum, Carrageenan | ||