Strong Roots Coven Baked Sweet Potato Fries by Gs1 Ireland: Similar Foods
- Product:
- Coven Baked Sweet Potato Fries
- Brand:
- Strong Roots
- Maker:
- Gs1 Ireland
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509036/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 34.52g | |
| Dietary Fiber | 4.8g | |
| Sugars | 15.48g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Our Ingredients Sweet Potato, Vegetable Oil (contains One Of The Following: Sunflower, Canola Or Soybean), Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract Individually Quick Frozen Sweet Potato Fries Coated In A Light Rice Flour Batter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 18.03g (+7.32g, +68.35%) | |
| Saturated Fat | 12.3g (+11.70g, +1950.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+16.00mg, +14.95%) | |
| Total Carbohydrates | 18.03g (-16.49g, -47.77%) | |
| Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
| Sugars | 12.3g (-3.18g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+4.10g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.11mg (+2.40mg, +338.03%) | |
| Potassium, K | 402.0mg (-27.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk* (water, Coconut*, Guar Gum*), Coconut Syrup*, Peanut Butter* (peanuts*, Salt), Cocoa* (processed With Alkali), Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.97g (+7.26g, +67.79%) | |
| Saturated Fat | 12.5g (+11.90g, +1983.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-13.00mg, -12.15%) | |
| Total Carbohydrates | 19.53g (-14.99g, -43.42%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 14.06g (-1.42g, -9.17%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+3.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+0.54mg, +76.06%) | |
| Potassium, K | 398.0mg (-31.00mg, -7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *peanut Butter (*peanuts, Salt), *+cocoa (processed With Alkali), *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 12.96g (+2.25g, +21.01%) | |
| Saturated Fat | 11.11g (+10.51g, +1751.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-14.00mg, -13.08%) | |
| Total Carbohydrates | 59.26g (+24.74g, +71.67%) | |
| Dietary Fiber | 18.5g (+13.70g, +285.42%) | |
| Sugars | 11.11g (-4.37g, -28.23%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+3.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 6.3mg (+5.59mg, +787.32%) | |
| Potassium, K | 407.0mg (-22.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Allulose, Epg (modified Plant Based Oil), Soluble Corn Fiber, Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cookie Piece (enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda), Sugar, Sunflower Lecithin, Natural Flavor, Medium Chain Triglycerides (mct) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-29.00kcal, -11.60%) | |
| Total Fat | 16.03g (+5.32g, +49.67%) | |
| Saturated Fat | 11.45g (+10.85g, +1808.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-54.00mg, -50.47%) | |
| Total Carbohydrates | 19.85g (-14.67g, -42.50%) | |
| Dietary Fiber | 3.1g (-1.70g, -35.42%) | |
| Sugars | 12.98g (-2.50g, -16.15%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (+3.05g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.76mg (+1.05mg, +147.89%) | |
| Potassium, K | 420.0mg (-9.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *fudge Swirl (*agave Syrup, Water, *cocoa [processed With Alkali], *vanilla Extract), *hazelnuts, *cocoa (processed With Alkali), *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+44.00kcal, +17.60%) | |
| Total Fat | 17.65g (+6.94g, +64.80%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+33.00mg, +30.84%) | |
| Total Carbohydrates | 22.06g (-12.46g, -36.10%) | |
| Dietary Fiber | 10.3g (+5.50g, +114.58%) | |
| Sugars | 2.94g (-12.54g, -81.01%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+13.24g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 2.94mg (+2.23mg, +314.08%) | |
| Potassium, K | 456.0mg (+27.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Butter: Almonds, Sea Salt, Strawberry Jam: Organic Strawberry Puree, Medjool Dates, Apple Nectar, Hydrated Chia Seeds, Prebiotic Agave Fiber, Agar, Lime Juice, Strawberry Tart Blend (citric, Ascorbic, Malic, Tartaric), Hibiscus, Monkfruit, Fermented Sugar Cane, Bread: Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 14.62g (+3.91g, +36.51%) | |
| Saturated Fat | 2.69g (+2.09g, +348.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+62.00mg, +57.94%) | |
| Total Carbohydrates | 26.92g (-7.60g, -22.02%) | |
| Dietary Fiber | 3.1g (-1.70g, -35.42%) | |
| Sugars | 16.15g (+0.67g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+6.15g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 2.08mg (+1.37mg, +192.96%) | |
| Potassium, K | 404.0mg (-25.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit Blend [fruit Juice From Concentrate (banana), Fruit Puree (banana)], Almonds, Water, Tapioca Syrup, Sugar, Cocoa Powder, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Quinoa, Salt, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor, Tumeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 13.79g (+3.08g, +28.76%) | |
| Saturated Fat | 2.41g (+1.81g, +301.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 152.0mg (+45.00mg, +42.06%) | |
| Total Carbohydrates | 13.79g (-20.73g, -60.05%) | |
| Dietary Fiber | 5.5g (+0.70g, +14.58%) | |
| Sugars | 2.76g (-12.72g, -82.17%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+20.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
| Iron, Fe | 1.38mg (+0.67mg, +94.37%) | |
| Potassium, K | 465.0mg (+36.00mg, +8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna (thunnus Albacares), Extra Virgin Olive Oil, Roasted Red Skin Peanuts, Chili Flakes, Garlic, Onion, Cumin Seeds, Sichuan Peppercorns, Crystallized Ginger (ginger, Sugar), Star Anise Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+44.00kcal, +17.60%) | |
| Total Fat | 17.65g (+6.94g, +64.80%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+11.00mg, +10.28%) | |
| Total Carbohydrates | 23.53g (-10.99g, -31.84%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 4.41g (-11.07g, -71.51%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+11.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+52.00mg, +144.44%) | |
| Iron, Fe | 1.47mg (+0.76mg, +107.04%) | |
| Potassium, K | 426.0mg (-3.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sea Salt, Grape Jam: Grape Puree, Medjool Dates, Grape Juice Concentrate, Hydrated Chia Seeds, Prebiotic Agave Fiber, Grape Extract, Agar, Lime Juice, Grape Tart Blend (citric, Ascorbic, Malic, Tartaric), Purple Carrot, Monkfruit, Fermented Sugar Cane, Bread: Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+44.00kcal, +17.60%) | |
| Total Fat | 17.65g (+6.94g, +64.80%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+11.00mg, +10.28%) | |
| Total Carbohydrates | 25.0g (-9.52g, -27.58%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 2.94g (-12.54g, -81.01%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+11.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+52.00mg, +144.44%) | |
| Iron, Fe | 1.47mg (+0.76mg, +107.04%) | |
| Potassium, K | 426.0mg (-3.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sea Salt, Strawberry Jam: Organic Strawberry Puree, Medjool Dates, Apple Nectar, Hydrated Chia Seeds, Prebiotic Agave Fiber, Agar, Lime Juice, Strawberry Tart Blend (citric, Ascorbic, Malic, Tartaric), Hibiscus, Monkfruit, Fermented Sugar Cane, Bread: Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 9.3g (-1.41g, -13.17%) | |
| Saturated Fat | 4.07g (+3.47g, +578.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-43.00mg, -40.19%) | |
| Total Carbohydrates | 39.53g (+5.01g, +14.51%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 27.91g (+12.43g, +80.30%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.7mg (-0.01mg, -1.41%) | |
| Potassium, K | 372.0mg (-57.00mg, -13.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla], Peanut Oil), Salted Caramel Dip (caramel Flavored Confectionery [sugar, Palm Kernel Oil, Whole Milk Powder, Skim Milk Powder, Palm Oil, Cocoa Powder, Salt, Soy Lecithin, Paprika Oleoresin (paprika Extract), Natural Flavor], Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-36.00mg, -33.64%) | |
| Total Carbohydrates | 74.29g (+39.77g, +115.21%) | |
| Dietary Fiber | 11.4g (+6.60g, +137.50%) | |
| Sugars | 54.29g (+38.81g, +250.71%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.86mg (+2.15mg, +302.82%) | |
| Potassium, K | 431.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-29.00kcal, -11.60%) | |
| Total Fat | 15.04g (+4.33g, +40.43%) | |
| Saturated Fat | 3.54g (+2.94g, +490.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 119.0mg (+12.00mg, +11.21%) | |
| Total Carbohydrates | 1.77g (-32.75g, -94.87%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.77g (-13.71g, -88.57%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+20.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-27.00mg, -75.00%) | |
| Iron, Fe | 0.35mg (-0.36mg, -50.70%) | |
| Potassium, K | 451.0mg (+22.00mg, +5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Brown Sugar, Sugar, Maple Sugar, Spices, Salt, Bleached Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Molasses, Natural Flavors, Rice Bran Oil, Caramel Color, Maple Syrup, Vanilla Extract, Natural Smoke Flavor, Bourbon Whiskey, Not More Than 2% Silicone Dioxide (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 15.0g (+4.29g, +40.06%) | |
| Saturated Fat | 1.67g (+1.07g, +178.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-57.00mg, -53.27%) | |
| Total Carbohydrates | 26.67g (-7.85g, -22.74%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 3.33g (-12.15g, -78.49%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+4.09mg, +576.06%) | |
| Potassium, K | 467.0mg (+38.00mg, +8.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Canola Oil, Cocoa Powder, Cocoa Chips (cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier]), Date Paste (dates, Water), Agave Nectar, Brown Sugar, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-53.00kcal, -21.20%) | |
| Total Fat | 14.53g (+3.82g, +35.67%) | |
| Saturated Fat | 12.82g (+12.22g, +2036.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (-17.00mg, -15.89%) | |
| Total Carbohydrates | 17.95g (-16.57g, -48.00%) | |
| Dietary Fiber | 1.7g (-3.10g, -64.58%) | |
| Sugars | 12.82g (-2.66g, -17.18%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+1.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 3.25mg (+2.54mg, +357.75%) | |
| Potassium, K | 376.0mg (-53.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk* (water, Coconut*, Guar Gum*), Coconut Syrup*, Cocoa* (processed With Alkali), Vanilla Extract*, *certified Organic, Fair Trade | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-46.00kcal, -18.40%) | |
| Total Fat | 18.31g (+7.60g, +70.96%) | |
| Saturated Fat | 2.11g (+1.51g, +251.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+44.00mg, +41.12%) | |
| Total Carbohydrates | 8.45g (-26.07g, -75.52%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 2.11g (-13.37g, -86.37%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+5.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 2.64mg (+1.93mg, +271.83%) | |
| Potassium, K | 419.0mg (-10.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Crunchy Salad Topping (roasted Peanuts [peanuts, Peanut Oil], Roasted Sunflower Seed Kernels [sunflower Kernels, Canola Oil, Sea Salt], Sesame Seeds, Dehydrated Garlic, Yellow Split Peas, Sunflower Oil, Water), Fermented Tea Leaf Dressing (sunflower Oil, Blanched Fermented Organic Tea Leaves [organic Tea Leaves, Water], Garlic, Green Jalapeno Puree, Sea Salt, Yeast Extract, Lime Juice Concentrate, Ginger, Dried Mushrooms, Dried Tomato), Cherry Tomatoes, Crystallized Lemon Juice (natural Lemon Flavor, Lemon Juice Powder) | ||