Healthy Truth Mango Slices by Organic Living Superfoods: Similar Foods

Product:
Mango Slices
Brand:
Healthy Truth
Maker:
Organic Living Superfoods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 70.21g
Dietary Fiber 14.9g
Sugars 57.45g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, FeN/A
Potassium, K455.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Mango Slices Processed In A Facility With Nuts May Contain Occasional Mango Pit Fragment
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+6.46g, +9.20%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 63.33g (+5.88g, +10.23%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe1.2mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-44.00kcal, -15.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 63.33g (-6.88g, -9.80%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 50.0g (-7.45g, -12.97%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.0mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tamarind, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-27.00kcal, -9.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-3.54g, -5.04%)
Dietary Fiber 16.7g (+1.80g, +12.08%)
Sugars 16.67g (-40.78g, -70.98%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe0.0mg
Potassium, K417.0mg (-38.00mg, -8.35%)
Vitamin D, IU0.0IU
Ingredients
Cranberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (+1.67g, +2.38%)
Dietary Fiber 9.4g (-5.50g, -36.91%)
Sugars 59.38g (+1.93g, +3.36%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe1.12mg
Potassium, K438.0mg (-17.00mg, -3.74%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oat Flour, Sunflower Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+6.46g, +9.20%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 63.33g (+5.88g, +10.23%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe1.2mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-48.00kcal, -17.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-30.21g, -43.03%)
Dietary Fiber 5.7g (-9.20g, -61.74%)
Sugars 45.71g (-11.74g, -20.44%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-44.00mg, -62.86%)
Iron, Fe0.0mg
Potassium, K440.0mg (-15.00mg, -3.30%)
Vitamin D, IU0.0IU
Ingredients
Apples, Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 60.0g (-10.21g, -14.54%)
Dietary Fiber 0.0g (-14.90g, -100.00%)
Sugars 53.33g (-4.12g, -7.17%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.33mg
Potassium, K400.0mg (-55.00mg, -12.09%)
Vitamin D, IU0.0IU
Ingredients
Cooked Grape Must, Balsamic Vinegar Of Modena 39% (wine Vinegar, Cooked Grape Must), Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.96
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-52.00kcal, -18.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-30.21g, -43.03%)
Dietary Fiber 5.0g (-9.90g, -66.44%)
Sugars 30.0g (-27.45g, -47.78%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-45.00mg, -64.29%)
Iron, Fe0.0mg
Potassium, K440.0mg (-15.00mg, -3.30%)
Vitamin D, IU0.0IU
Ingredients
Apples, Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+9.00kcal, +3.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg (+71.00mg)
Total Carbohydrates 74.29g (+4.08g, +5.81%)
Dietary Fiber 11.4g (-3.50g, -23.49%)
Sugars 54.29g (-3.16g, -5.50%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-41.00mg, -58.57%)
Iron, Fe2.86mg
Potassium, K431.0mg (-24.00mg, -5.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-44.00kcal, -15.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (-6.88g, -9.80%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 36.67g (-20.78g, -36.17%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe1.2mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IU0.0IU
Ingredients
Prunes, Potassium Sorbate (used As A Preservative) Glycerin (used As A Wetting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-27.00kcal, -9.75%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 59.38g (-10.83g, -15.43%)
Dietary Fiber 6.2g (-8.70g, -58.39%)
Sugars 31.25g (-26.20g, -45.60%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K438.0mg (-17.00mg, -3.74%)
Vitamin D, IUN/A
Ingredients
Prune & Potassium Sorbate (to Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-44.00kcal, -15.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-16.88g, -24.04%)
Dietary Fiber 0.0g (-14.90g, -100.00%)
Sugars 53.33g (-4.12g, -7.17%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-54.00mg, -77.14%)
Iron, Fe2.0mg
Potassium, K403.0mg (-52.00mg, -11.43%)
Vitamin D, IU0.0IU
Ingredients
Apple Juice Concentrated*, Apple Cider Vinegar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.68
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-34.00kcal, -12.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg (+41.00mg)
Total Carbohydrates 62.16g (-8.05g, -11.47%)
Dietary Fiber 27.0g (+12.10g, +81.21%)
Sugars 2.7g (-54.75g, -95.30%)
Sugars, added N/A
Protein 24.32g (+24.32g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-38.00mg, -54.29%)
Iron, Fe6.49mg
Potassium, K465.0mg (+10.00mg, +2.20%)
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.49
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-39.00kcal, -14.08%)
Total Fat12.31g (+12.31g)
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 28.46g (-41.75g, -59.46%)
Dietary Fiber 2.3g (-12.60g, -84.56%)
Sugars 22.31g (-35.14g, -61.17%)
Sugars, added N/A
Protein 3.85g (+3.85g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+11.00mg, +15.71%)
Iron, Fe3.08mg
Potassium, K472.0mg (+17.00mg, +3.74%)
Vitamin D, IU31.0IU
Ingredients
Milk, Cane Sugar, Cream, Cocoa Powder (processed With Alkali), Tapioca Syrup, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.06
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg (+460.00mg)
Total Carbohydrates 48.0g (-22.21g, -31.63%)
Dietary Fiber 2.0g (-12.90g, -86.58%)
Sugars 4.0g (-53.45g, -93.04%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)