Healthy Truth Mango Slices by Organic Living Superfoods: Similar Foods

Product:
Mango Slices
Brand:
Healthy Truth
Maker:
Organic Living Superfoods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 70.21g
Dietary Fiber 14.9g
Sugars 57.45g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, FeN/A
Potassium, K455.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Mango Slices Processed In A Facility With Nuts May Contain Occasional Mango Pit Fragment
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+6.46g, +9.20%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 56.67g (-0.78g, -1.36%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe6.0mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IU0.0IU
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 80.0g (+9.79g, +13.94%)
Dietary Fiber 3.3g (-11.60g, -77.85%)
Sugars 60.0g (+2.55g, +4.44%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IU0.0IU
Ingredients
Raisins (vegetable Oil Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+27.00kcal, +9.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.74g (+1.53g, +2.18%)
Dietary Fiber 8.7g (-6.20g, -41.61%)
Sugars 65.22g (+7.77g, +13.52%)
Sugars, added N/A
Protein 2.17g (+2.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.78mg
Potassium, K457.0mg (+2.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+27.00kcal, +9.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.74g (+1.53g, +2.18%)
Dietary Fiber 8.7g (-6.20g, -41.61%)
Sugars 65.22g (+7.77g, +13.52%)
Sugars, added N/A
Protein 2.17g (+2.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.78mg
Potassium, K457.0mg (+2.00mg, +0.44%)
Vitamin D, IU0.0IU
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+27.00kcal, +9.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.74g (+1.53g, +2.18%)
Dietary Fiber 8.7g (-6.20g, -41.61%)
Sugars 65.22g (+7.77g, +13.52%)
Sugars, added N/A
Protein 2.17g (+2.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.78mg
Potassium, K457.0mg (+2.00mg, +0.44%)
Vitamin D, IU0.0IU
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+27.00kcal, +9.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.74g (+1.53g, +2.18%)
Dietary Fiber 8.7g (-6.20g, -41.61%)
Sugars 65.22g (+7.77g, +13.52%)
Sugars, added N/A
Protein 2.17g (+2.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.78mg
Potassium, K457.0mg (+2.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+2.00kcal, +0.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 74.42g (+4.21g, +6.00%)
Dietary Fiber 7.0g (-7.90g, -53.02%)
Sugars 62.79g (+5.34g, +9.30%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe0.84mg
Potassium, K488.0mg (+33.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+6.46g, +9.20%)
Dietary Fiber 6.7g (-8.20g, -55.03%)
Sugars 63.33g (+5.88g, +10.23%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe1.2mg
Potassium, K467.0mg (+12.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-10.21g, -14.54%)
Dietary Fiber 15.0g (+0.10g, +0.67%)
Sugars 45.0g (-12.45g, -21.67%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+20.00mg, +28.57%)
Iron, Fe0.0mg
Potassium, K425.0mg (-30.00mg, -6.59%)
Vitamin D, IU0.0IU
Ingredients
Apples, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+6.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 77.74g (+7.53g, +10.72%)
Dietary Fiber 3.5g (-11.40g, -76.51%)
Sugars 63.6g (+6.15g, +10.70%)
Sugars, added N/A
Protein 3.53g (+3.53g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.27mg
Potassium, K495.0mg (+40.00mg, +8.79%)
Vitamin D, IUN/A
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 77.5g (+7.29g, +10.38%)
Dietary Fiber 7.5g (-7.40g, -49.66%)
Sugars 62.5g (+5.05g, +8.79%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe0.9mg
Potassium, K425.0mg (-30.00mg, -6.59%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+9.00kcal, +3.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 78.57g (+8.36g, +11.91%)
Dietary Fiber 3.6g (-11.30g, -75.84%)
Sugars 64.29g (+6.84g, +11.91%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg
Potassium, K500.0mg (+45.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Seedless Raisins, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+37.00kcal, +13.36%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.22g, +1.74%)
Dietary Fiber 11.4g (-3.50g, -23.49%)
Sugars 54.29g (-3.16g, -5.50%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe0.0mg
Potassium, K486.0mg (+31.00mg, +6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apple, Strawberry, Cherry, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+37.00kcal, +13.36%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.22g, +1.74%)
Dietary Fiber 11.4g (-3.50g, -23.49%)
Sugars 54.29g (-3.16g, -5.50%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe0.0mg
Potassium, K486.0mg (+31.00mg, +6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apple, Strawberry, Cherry, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+25.00kcal, +9.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 72.09g (+1.88g, +2.68%)
Dietary Fiber 4.7g (-10.20g, -68.46%)
Sugars 65.12g (+7.67g, +13.35%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.51mg
Potassium, K488.0mg (+33.00mg, +7.25%)
Vitamin D, IU0.0IU
Ingredients
Raisins