Tegel Crumbed Nuggets 1kg by Tegel Foods Limited: Similar Foods

Product:
Tegel Crumbed Nuggets 1kg
Brand:
Tegel
Maker:
Tegel Foods Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tegel Crumbed Nuggets 1kg by Tegel Foods Limited

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat10.58g
Saturated Fat 3.5g
Trans Fat N/A
Cholesterol N/A
Sodium 360.0mg
Total Carbohydrates 12.0g
Dietary Fiber N/A
Sugars 2.58g
Sugars, added N/A
Protein 15.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Flour (wheat, Maize), Vegetable Oil (sunflower And Or Canola Oil), Soy Protein, Salt, Starch (wheat, Maize), Modified Starch, Thickeners (464, 415), Yeast, Wheat Gluten, Flavour Enchancer , Dehydrated Onion, Spice, Spice Extract, Mineral Salt, Colour (160b), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
Good Neighbors, Roasted Pine Nut Hummus by Good Neighbors Specialty Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat14.29g (+3.71g, +35.07%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 14.29g (+2.29g, +19.08%)
Dietary Fiber 3.6g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.78g, -55.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt), Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Garlic Oil Blend, Pine Nuts, Citric Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
Green Way Organic Hummus, Original by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat16.07g (+5.49g, +51.89%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 17.86g (+5.86g, +48.83%)
Dietary Fiber 3.6g
Sugars 3.57g (+0.99g, +38.37%)
Sugars, added N/A
Protein 7.14g (-8.78g, -55.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Sea Salt, Organic Garlic, Organic Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
Oregon Harvest, Smoked Tomato & Basil Hummus by Oregon Harvest

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat11.67g (+1.09g, +10.30%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 23.33g (+11.33g, +94.42%)
Dietary Fiber 6.7g
Sugars 3.33g (+0.75g, +29.07%)
Sugars, added N/A
Protein 6.67g (-9.25g, -58.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
Lilly's Smoked Tomato & Basil Hummus by Oregon Harvest

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat11.67g (+1.09g, +10.30%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 23.33g (+11.33g, +94.42%)
Dietary Fiber 6.7g
Sugars 3.33g (+0.75g, +29.07%)
Sugars, added N/A
Protein 6.67g (-9.25g, -58.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Dierbergs Classic Guacamole by Avomex, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Wholly Guacamole Classic Guacamole by Avomex, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Wholly Classic Guacamole, Classic by Avomex, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Fresherized Foods Classic Guacamole by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haas Avocados, Jalapeno Puree (vinegar, Jalapeno Pepper, Salt), Water, Dehydrated Onion, Vinegar, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Wholly Mild Classic Guacamole, Mild Classic by Avomex, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Archer Farms Classic Guacamole, Classic by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat16.67g (+6.09g, +57.56%)
Saturated Fat 3.33g (-0.17g, -4.86%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 10.0g (-2.00g, -16.67%)
Dietary Fiber 6.7g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 3.33g (-12.59g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hass Avocado, Vinegar, Jalapeno Pepper Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
Athenos Greek Style Hummus, Greek Style by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat12.5g (+1.92g, +18.15%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 14.29g (+2.29g, +19.08%)
Dietary Fiber 3.6g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.78g, -55.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Vinegar, Salt, Contains Less Than 0 5% Of Citric Acid, Dried Garlic, Spice, Dried Oregano, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
Mr Dee's, Potato Classics, Hash Brown Potato Patties by Mr Dee's Inc

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (=)
Total Fat12.7g (+2.12g, +20.04%)
Saturated Fat 3.17g (-0.33g, -9.43%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg (+5.00mg, +1.39%)
Total Carbohydrates 22.22g (+10.22g, +85.17%)
Dietary Fiber 3.2g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 1.59g (-14.33g, -90.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca0.0mg
Iron, Fe0.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
Mr Dee's Hash Brown Patties by Mr Dee's Inc

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (=)
Total Fat12.7g (+2.12g, +20.04%)
Saturated Fat 3.17g (-0.33g, -9.43%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 365.0mg (+5.00mg, +1.39%)
Total Carbohydrates 22.22g (+10.22g, +85.17%)
Dietary Fiber 3.2g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 1.59g (-14.33g, -90.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca0.0mg
Iron, Fe0.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
Pams Finest Creamy Sweet Potato Gratin With Emmental 300g by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-7.00kcal, -3.40%)
Total Fat15.07g (+4.49g, +42.44%)
Saturated Fat 11.07g (+7.57g, +216.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 372.0mg (+12.00mg, +3.33%)
Total Carbohydrates 11.07g (-0.93g, -7.75%)
Dietary Fiber 1.5g
Sugars 5.47g (+2.89g, +112.02%)
Sugars, added N/A
Protein 3.6g (-12.32g, -77.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (milk), Sweet Potatoes, Emmental Cheese (milk), Potato Starch, Salt, Stabiliser, Natural Flavouring , Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
Season's Choice Crispy Circles Seasoned Shredded Potatoes by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat10.59g (+0.01g, +0.09%)
Saturated Fat 0.59g (-2.91g, -83.14%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 24.71g (+12.71g, +105.92%)
Dietary Fiber 2.4g
Sugars 0.0g (-2.58g, -100.00%)
Sugars, added N/A
Protein 2.35g (-13.57g, -85.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)