Wholly Mild Classic Guacamole, Mild Classic by Avomex, Inc: Similar Foods
- Product:
- Mild Classic Guacamole, Mild Classic
- Brand:
- Wholly
- Maker:
- Avomex, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056918/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 350.0mg | |
Total Carbohydrates | 10.0g | |
Dietary Fiber | 6.7g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Hass Avocado, Vinegar, Jalapeno Pepper Dehydrated Onion, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Haas Avocados, Jalapeno Puree (vinegar, Jalapeno Pepper, Salt), Water, Dehydrated Onion, Vinegar, Salt, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 10.59g (-6.08g, -36.47%) | |
Saturated Fat | 0.59g (-2.74g, -82.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (+3.00mg, +0.86%) | |
Total Carbohydrates | 24.71g (+14.71g, +147.10%) | |
Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (-0.98g, -29.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.20mg, +5.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.85mg (+0.85mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 14.29g (-2.38g, -14.28%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+7.00mg, +2.00%) | |
Total Carbohydrates | 14.29g (+4.29g, +42.90%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas (chick Peas, Water, Salt), Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Garlic Oil Blend, Pine Nuts, Citric Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 11.67g (-5.00g, -29.99%) | |
Saturated Fat | 0.83g (-2.50g, -75.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 25.0g (+15.00g, +150.00%) | |
Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.67g (-1.66g, -49.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.6mg (+0.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Yellow Corn Flour, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-7.00kcal, -3.50%) | |
Total Fat | 12.86g (-3.81g, -22.86%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 350.0mg (=) | |
Total Carbohydrates | 16.43g (+6.43g, +64.30%) | |
Dietary Fiber | 0.7g (-6.00g, -89.55%) | |
Sugars | 1.43g (+1.43g) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 0.77mg (+0.77mg) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gemelli Pasta (semolina Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Cultured Sugar, Maltodextrin, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-17.00mg, -4.86%) | |
Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.33g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (+4.00mg, +100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Artichoke Hearts, Vegetable Oil (soybean And Or Sunflower Oil), Water, Olives, Pimiento Strips, Vinegar, Salt, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 16.07g (-0.60g, -3.60%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+7.00mg, +2.00%) | |
Total Carbohydrates | 17.86g (+7.86g, +78.60%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Sea Salt, Organic Garlic, Organic Ground Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 11.67g (-5.00g, -29.99%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-17.00mg, -4.86%) | |
Total Carbohydrates | 16.67g (+6.67g, +66.70%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.34g, +100.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Black Beans (black Beans, Water, Salt, Calcium Chloride) Fire Roasted Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sour Cream (cream, Skim Milk, Bacterial Culture, Microbial Enzymes), Canola Oil, Green Chile (green Chile, Water, Salt, Citric Acid, Calcium Chloride), Dehydrated Vegetable Blend (cabbage, Carrot, Tomato, Onion, Green Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Garlic, Sea Salt, Water, Cilantro, Citric Acid, Lime Juice Concentrate, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 16.07g (-0.60g, -3.60%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-11.00mg, -3.14%) | |
Total Carbohydrates | 14.29g (+4.29g, +42.90%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Copper, Cu | 0.714mg |
Ingredients | ||
---|---|---|
Chickpeas, Water, Sesame Tahini, Caramelized Onion, Sunflower Oil, Olive Oil, Balsamic Vinegar, Sea Salt, Garlic, Citric Acid, Cumin Topping: Caramelized Onion, Sunflower Oil, Water, Balsamic Vinegar, Chives, Sea Salt, Roasted Garlic, Oregano, Black Pepper, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-16.00kcal, -8.00%) | |
Total Fat | 12.6g (-4.07g, -24.42%) | |
Saturated Fat | 4.4g (+1.07g, +32.13%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 343.0mg (-7.00mg, -2.00%) | |
Total Carbohydrates | 11.7g (+1.70g, +17.00%) | |
Dietary Fiber | N/A | |
Sugars | 2.6g (+2.60g) | |
Sugars, added | N/A | |
Protein | 5.2g (+1.87g, +56.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato, Dressing (water, Canola Oil , Sour Cream (cream, Water, Skim Milk Powder, Culture), Sugar, Thickener, Egg Yolk , Rice Wine Vinegar, Salt, Acidity Regulator, Mustard Flour , Onion, Emulsifier (339, 433), Thickener, Preservative, Spice (pepper ), Sour Cream (cream, Milk Solids, Thickeners (1412, 1442, 440), Culture), Bacon (pork, Water, Salt, Sugar, Pork Protein, Carragennan, Stabiliser (451, 452, 500), Antioxidant, Dextrose , Preservative), Cheese (pasteurised Milk, Salt, Natural Dairy Cultures, Rennet, Anti Caking Agent (starch), Spring Onion, Red Onion, Black Pepper, Paprika )) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (+6.00kcal, +3.00%) | |
Total Fat | 10.58g (-6.09g, -36.53%) | |
Saturated Fat | 3.5g (+0.17g, +5.11%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 360.0mg (+10.00mg, +2.86%) | |
Total Carbohydrates | 12.0g (+2.00g, +20.00%) | |
Dietary Fiber | N/A | |
Sugars | 2.58g (+2.58g) | |
Sugars, added | N/A | |
Protein | 15.92g (+12.59g, +378.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Water, Flour (wheat, Maize), Vegetable Oil (sunflower And Or Canola Oil), Soy Protein, Salt, Starch (wheat, Maize), Modified Starch, Thickeners (464, 415), Yeast, Wheat Gluten, Flavour Enchancer , Dehydrated Onion, Spice, Spice Extract, Mineral Salt, Colour (160b), Soy Lecithin |