Athenos Greek Style Hummus, Greek Style by Kraft Heinz Foods Company: Similar Foods

Product:
Greek Style Hummus, Greek Style
Brand:
Athenos
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1514842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Vinegar, Salt, Contains Less Than 0 5% Of Citric Acid, Dried Garlic, Spice, Dried Oregano, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Red Lentils, Tahini (ground Sesame), Water, Canola And Or Olive Oil, Roasted Corn, Roasted Red & Poblano Peppers, Pimentos, Pineapple, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 10.71g (-3.58g, -25.05%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Peas, Soybean Oil, Roasted Red Peppers, Lemon Juice, Garlic, Pepper, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat8.62g (-3.88g, -31.04%)
Saturated Fat 4.44g (+4.44g)
Trans Fat N/A
Cholesterol N/A
Sodium 381.0mg (+6.00mg, +1.60%)
Total Carbohydrates 23.69g (+9.40g, +65.78%)
Dietary Fiber N/A
Sugars 0.75g (+0.75g)
Sugars, added N/A
Protein 9.31g (+2.17g, +30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Beef*< Sup>, Margarine (vegetable Fats And Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (soy)), Flavour, Colour (160a)), Thickeners (1422, 412), Seasoning (contains Wheat), Textured Soy Protein, Tomato Paste, Pepper , Poppy Seeds, Onion, Mineral Salts (508, 500, 341), Maize Starch, Colour (150c), Salt, Sugar, Glaze (contains Wheat, Colour (160b)), Emulsifier, Rice Flour, Yeast Extract, Fruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat12.7g (+0.20g, +1.60%)
Saturated Fat 3.17g (+3.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 22.22g (+7.93g, +55.49%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.59g (-5.55g, -77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-2.00mg, -77.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat12.7g (+0.20g, +1.60%)
Saturated Fat 3.17g (+3.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 22.22g (+7.93g, +55.49%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.59g (-5.55g, -77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-2.00mg, -77.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt), Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Garlic Oil Blend, Pine Nuts, Citric Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Black Beans (water, Black Beans), Water, Tomatoes, Tahini (ground Sesame), Canola Oil, Red Bell Pepper, Salt, Onions, Garlic, Citric Acid, Smoked Paprika, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum Topping: Organic Roasted Red Pepper, Water, Organic Dried Red Bell Pepper, Organic White Balsamic Vinegar, Organic Garlic, Organic Basil, Sea Salt, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Sea Salt, Organic Garlic, Organic Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+1.00mg, +0.27%)
Total Carbohydrates 24.71g (+10.42g, +72.92%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-2.15mg, -83.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat10.58g (-1.92g, -15.36%)
Saturated Fat 3.5g (+3.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 12.0g (-2.29g, -16.03%)
Dietary Fiber N/A
Sugars 2.58g (+2.58g)
Sugars, added N/A
Protein 15.92g (+8.78g, +122.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Flour (wheat, Maize), Vegetable Oil (sunflower And Or Canola Oil), Soy Protein, Salt, Starch (wheat, Maize), Modified Starch, Thickeners (464, 415), Yeast, Wheat Gluten, Flavour Enchancer , Dehydrated Onion, Spice, Spice Extract, Mineral Salt, Colour (160b), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmilk (water, Oats), Palm Oil, Potato Starch, Potato Protein Contains 2% Or Less Of: Salt, Onion Powder, Dried Chives, Olive Oil, White Vinegar, Garlic Powder, Pectin, Black Pepper, Natural Flavor, Tricalcium Citrate, Dextrose, Dried Parsley, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-15.00kcal, -7.01%)
Total Fat15.07g (+2.57g, +20.56%)
Saturated Fat 11.07g (+11.07g)
Trans Fat N/A
Cholesterol N/A
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 11.07g (-3.22g, -22.53%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 5.47g (+5.47g)
Sugars, added N/A
Protein 3.6g (-3.54g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (milk), Sweet Potatoes, Emmental Cheese (milk), Potato Starch, Salt, Stabiliser, Natural Flavouring , Spices