Athenos Greek Style Hummus, Greek Style by Kraft Heinz Foods Company: Similar Foods
- Product:
- Greek Style Hummus, Greek Style
- Brand:
- Athenos
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1514842/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Vinegar, Salt, Contains Less Than 0 5% Of Citric Acid, Dried Garlic, Spice, Dried Oregano, Sorbic Acid As A Preservative, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Red Lentils, Tahini (ground Sesame), Water, Canola And Or Olive Oil, Roasted Corn, Roasted Red & Poblano Peppers, Pimentos, Pineapple, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 10.71g (-3.58g, -25.05%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Peas, Soybean Oil, Roasted Red Peppers, Lemon Juice, Garlic, Pepper, Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 8.62g (-3.88g, -31.04%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 381.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 23.69g (+9.40g, +65.78%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.75g (+0.75g) | |
| Sugars, added | N/A | |
| Protein | 9.31g (+2.17g, +30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Beef*< Sup>, Margarine (vegetable Fats And Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (soy)), Flavour, Colour (160a)), Thickeners (1422, 412), Seasoning (contains Wheat), Textured Soy Protein, Tomato Paste, Pepper , Poppy Seeds, Onion, Mineral Salts (508, 500, 341), Maize Starch, Colour (150c), Salt, Sugar, Glaze (contains Wheat, Colour (160b)), Emulsifier, Rice Flour, Yeast Extract, Fruit Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-8.00kcal, -3.74%) | |
| Total Fat | 12.7g (+0.20g, +1.60%) | |
| Saturated Fat | 3.17g (+3.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 22.22g (+7.93g, +55.49%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-5.55g, -77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.57mg (-2.00mg, -77.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-8.00kcal, -3.74%) | |
| Total Fat | 12.7g (+0.20g, +1.60%) | |
| Saturated Fat | 3.17g (+3.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 22.22g (+7.93g, +55.49%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-5.55g, -77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.57mg (-2.00mg, -77.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas (chick Peas, Water, Salt), Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Garlic Oil Blend, Pine Nuts, Citric Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (water, Black Beans), Water, Tomatoes, Tahini (ground Sesame), Canola Oil, Red Bell Pepper, Salt, Onions, Garlic, Citric Acid, Smoked Paprika, Spices, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum Topping: Organic Roasted Red Pepper, Water, Organic Dried Red Bell Pepper, Organic White Balsamic Vinegar, Organic Garlic, Organic Basil, Sea Salt, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Sea Salt, Organic Garlic, Organic Ground Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 23.33g (+9.04g, +63.26%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 23.33g (+9.04g, +63.26%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 11.76g (-0.74g, -5.92%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 24.71g (+10.42g, +72.92%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.79g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-2.15mg, -83.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-8.00kcal, -3.74%) | |
| Total Fat | 10.58g (-1.92g, -15.36%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 360.0mg (-15.00mg, -4.00%) | |
| Total Carbohydrates | 12.0g (-2.29g, -16.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.58g (+2.58g) | |
| Sugars, added | N/A | |
| Protein | 15.92g (+8.78g, +122.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Flour (wheat, Maize), Vegetable Oil (sunflower And Or Canola Oil), Soy Protein, Salt, Starch (wheat, Maize), Modified Starch, Thickeners (464, 415), Yeast, Wheat Gluten, Flavour Enchancer , Dehydrated Onion, Spice, Spice Extract, Mineral Salt, Colour (160b), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+8.00mg, +2.13%) | |
| Total Carbohydrates | 10.0g (-4.29g, -30.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Palm Oil, Potato Starch, Potato Protein Contains 2% Or Less Of: Salt, Onion Powder, Dried Chives, Olive Oil, White Vinegar, Garlic Powder, Pectin, Black Pepper, Natural Flavor, Tricalcium Citrate, Dextrose, Dried Parsley, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-15.00kcal, -7.01%) | |
| Total Fat | 15.07g (+2.57g, +20.56%) | |
| Saturated Fat | 11.07g (+11.07g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 372.0mg (-3.00mg, -0.80%) | |
| Total Carbohydrates | 11.07g (-3.22g, -22.53%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 5.47g (+5.47g) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-3.54g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream (milk), Sweet Potatoes, Emmental Cheese (milk), Potato Starch, Salt, Stabiliser, Natural Flavouring , Spices | ||