Pams Finest Creamy Sweet Potato Gratin With Emmental 300g by Foodstuffs Own Brands Limited: Similar Foods
- Product:
- Pams Finest Creamy Sweet Potato Gratin With Emmental 300g
- Brand:
- Pams Finest
- Maker:
- Foodstuffs Own Brands Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316823/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal | |
| Total Fat | 15.07g | |
| Saturated Fat | 11.07g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 372.0mg | |
| Total Carbohydrates | 11.07g | |
| Dietary Fiber | 1.5g | |
| Sugars | 5.47g | |
| Sugars, added | N/A | |
| Protein | 3.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream (milk), Sweet Potatoes, Emmental Cheese (milk), Potato Starch, Salt, Stabiliser, Natural Flavouring , Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 16.67g (+1.60g, +10.62%) | |
| Saturated Fat | 8.33g (-2.74g, -24.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 383.0mg (+11.00mg, +2.96%) | |
| Total Carbohydrates | 10.0g (-1.07g, -9.67%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.33g (-2.14g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.27g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Palm Oil, Potato Starch, Potato Protein Contains 2% Or Less Of: Salt, Onion Powder, Dried Chives, Olive Oil, White Vinegar, Garlic Powder, Pectin, Black Pepper, Natural Flavor, Tricalcium Citrate, Dextrose, Dried Parsley, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 16.67g (+1.60g, +10.62%) | |
| Saturated Fat | 3.33g (-7.74g, -69.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 10.0g (-1.07g, -9.67%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 10.0g (+4.53g, +82.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Raspberries, Organic Dijon Mustard (water, Organic Mustard Seed, Organic Distilled White Vinegar, Salt, Organic Turmeric Powder, Organic Spices), Organic Apple Juice Concentrate, Salt, Organic Lemon Juice Concentrate, Organic Natural Flavor, Organic Fruit And Organic Vegetable Juices (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-11.00kcal, -5.53%) | |
| Total Fat | 15.62g (+0.55g, +3.65%) | |
| Saturated Fat | 3.12g (-7.95g, -71.82%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 12.5g (+1.43g, +12.92%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Jalapeno Peppers, Modified Tapioca Starch, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Contains 2 % Or Less Of: Coconut Oil, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Nonfat Dry Milk, Titanium Dioxide, Salt, Xanthan Gum, Gum Arabic, Sodium Citrate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spice Extracts, Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 16.67g (+1.60g, +10.62%) | |
| Saturated Fat | 3.33g (-7.74g, -69.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 383.0mg (+11.00mg, +2.96%) | |
| Total Carbohydrates | 6.67g (-4.40g, -39.75%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.27g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Puree (white Vinegar,jalapeno Pepper, Salt), Onion, Lime Juice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 11.67g (-3.40g, -22.56%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 23.33g (+12.26g, +110.75%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 3.33g (-2.14g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.07g, +85.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 11.67g (-3.40g, -22.56%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 23.33g (+12.26g, +110.75%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 3.33g (-2.14g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.07g, +85.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Smoked Tomatoes, Lemon Juice, Sea Salt, Basil, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+7.00kcal, +3.52%) | |
| Total Fat | 12.7g (-2.37g, -15.73%) | |
| Saturated Fat | 3.17g (-7.90g, -71.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 365.0mg (-7.00mg, -1.88%) | |
| Total Carbohydrates | 22.22g (+11.15g, +100.72%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.01g, -55.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+7.00kcal, +3.52%) | |
| Total Fat | 12.7g (-2.37g, -15.73%) | |
| Saturated Fat | 3.17g (-7.90g, -71.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 365.0mg (-7.00mg, -1.88%) | |
| Total Carbohydrates | 22.22g (+11.15g, +100.72%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.01g, -55.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 11.76g (-3.31g, -21.96%) | |
| Saturated Fat | 0.59g (-10.48g, -94.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 376.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 24.71g (+13.64g, +123.22%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.25g, -34.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+15.00kcal, +7.54%) | |
| Total Fat | 12.5g (-2.57g, -17.05%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 14.29g (+3.22g, +29.09%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.54g, +98.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Vinegar, Salt, Contains Less Than 0 5% Of Citric Acid, Dried Garlic, Spice, Dried Oregano, Sorbic Acid As A Preservative, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+7.00kcal, +3.52%) | |
| Total Fat | 10.58g (-4.49g, -29.79%) | |
| Saturated Fat | 3.5g (-7.57g, -68.38%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 360.0mg (-12.00mg, -3.23%) | |
| Total Carbohydrates | 12.0g (+0.93g, +8.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.58g (-2.89g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 15.92g (+12.32g, +342.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Flour (wheat, Maize), Vegetable Oil (sunflower And Or Canola Oil), Soy Protein, Salt, Starch (wheat, Maize), Modified Starch, Thickeners (464, 415), Yeast, Wheat Gluten, Flavour Enchancer , Dehydrated Onion, Spice, Spice Extract, Mineral Salt, Colour (160b), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+15.00kcal, +7.54%) | |
| Total Fat | 21.43g (+6.36g, +42.20%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 10.71g (-0.36g, -3.25%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 0.0g (-5.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.03g, -0.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Peas, Soybean Oil, Roasted Red Peppers, Lemon Juice, Garlic, Pepper, Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-14.00kcal, -7.04%) | |
| Total Fat | 11.92g (-3.15g, -20.90%) | |
| Saturated Fat | 1.66g (-9.41g, -85.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 371.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 17.88g (+6.81g, +61.52%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 3.31g (-2.16g, -39.49%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-2.28g, -63.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]); Onions; Cider Vinegar (cider And White); Sugar; Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nicin Preparation); Celery Salt (salt, Spices, Silicon Dioxide [prevent Caking]); Salt; Onion*, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+15.00kcal, +7.54%) | |
| Total Fat | 12.5g (-2.57g, -17.05%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 14.29g (+3.22g, +29.09%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 3.57g (-1.90g, -34.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.54g, +98.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Red Lentils, Tahini (ground Sesame), Water, Canola And Or Olive Oil, Roasted Corn, Roasted Red & Poblano Peppers, Pimentos, Pineapple, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+5.00kcal, +2.51%) | |
| Total Fat | 0.7g (-14.37g, -95.36%) | |
| Saturated Fat | 0.0g (-11.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 373.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 1.41g (-4.06g, -74.22%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.85g, +134.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour(wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid, Enzyme) Water,vital Wheat Gluten,salt,yeast,sugar,ascorbic Acid, | ||