Nature's Promise Plant Based Burger by Ahold Usa, Inc: Similar Foods
- Product:
- Plant Based Burger
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 9.73g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 496.0mg | |
| Total Carbohydrates | 27.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 18.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 3.54mg | |
| Potassium, K | 761.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder (color), Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 9.73g (=) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (=) | |
| Total Carbohydrates | 27.43g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 4.42g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (=) | |
| Iron, Fe | 3.54mg (=) | |
| Potassium, K | 758.0mg (-3.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Seasalt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-33.00kcal, -11.66%) | |
| Total Fat | 16.07g (+6.34g, +65.16%) | |
| Saturated Fat | 1.34g (-0.43g, -24.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+49.00mg, +9.88%) | |
| Total Carbohydrates | 7.14g (-20.29g, -73.97%) | |
| Dietary Fiber | 0.9g (-6.20g, -87.32%) | |
| Sugars | 0.89g (-3.53g, -79.86%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+0.17g, +0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-52.00mg, -53.61%) | |
| Iron, Fe | 4.82mg (+1.28mg, +36.16%) | |
| Potassium, K | 795.0mg (+34.00mg, +4.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 4.46g | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Contains 2% Or Less: Calcium Sulphate Dihydrate, Citric Acid, Dehydrated Garlic, Dextrose, Fruit Juice Color, Garlic Powder, Glycerine, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavor, Natural Flavor Beef Burger Type [natural Flavor, Salt, Yeast Extract, Maltodextrin (from Corn), Soybean Oil, Xanthan Gum], Natural Smoke Flavoring, Natural Umami Flavor Meaty Type [yeast Extract, Natural Flavor, Salt, Maltodextrin (from Potato), Maltodextrin (from Corn), Dextrose, Succinic Acid, Sugar], Onion Juice Concentrate, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Soybean Oil, Spice, Sugar, Sunflower Oil, Tetrasodium Pyrophosphate, Tomato Juice Concentrate, Tomato Powder, Torula Yeast, Vegetable Juice Color, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+84.00kcal, +29.68%) | |
| Total Fat | 5.0g (-4.73g, -48.61%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-46.00mg, -9.27%) | |
| Total Carbohydrates | 60.0g (+32.57g, +118.74%) | |
| Dietary Fiber | 16.7g (+9.60g, +135.21%) | |
| Sugars | 3.33g (-1.09g, -24.66%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+8.09g, +43.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+30.00mg, +30.93%) | |
| Iron, Fe | 6.67mg (+3.13mg, +88.42%) | |
| Potassium, K | 743.0mg (-18.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Fava Beans, Seasoning (sugars [sugar, Maltodextrin], Salt, Dehydrated Garlic, Dehydrated Onion, Torula Yeast, Citric Acid, Spices [including Cayenne Pepper], Malic Acid, Paprika Extractives, Natural Flavour), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+73.00kcal, +25.80%) | |
| Total Fat | 1.11g (-8.62g, -88.59%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-7.00mg, -1.41%) | |
| Total Carbohydrates | 77.78g (+50.35g, +183.56%) | |
| Dietary Fiber | 4.4g (-2.70g, -38.03%) | |
| Sugars | 2.22g (-2.20g, -49.77%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-9.69g, -52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+10.00mg, +10.31%) | |
| Iron, Fe | 3.78mg (+0.24mg, +6.78%) | |
| Potassium, K | 820.0mg (+59.00mg, +7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fonio, Salt, Flake Select Potassium [potassium Chloride, Salt, Tricalcium Phosphate], Onion, Organic Carrot, Dried Yeast, Dried Onion, Sunflower Oil, Citric Acid, Lime Juice Powder [ip Maltodextrin, Lime Juice Solids], Onion, Scallions, Organic Lemon Powder, [organic Rice Maltodextrin, Organic Lemon Juice Concentrate, Organic Lemon Oil], Makrut Lime Leaves, Spices, Bay Leaves, Dried Habanero Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+102.00kcal, +36.04%) | |
| Total Fat | 15.38g (+5.65g, +58.07%) | |
| Saturated Fat | 2.88g (+1.11g, +62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-15.00mg, -3.02%) | |
| Total Carbohydrates | 42.31g (+14.88g, +54.25%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 26.92g (+22.50g, +509.05%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.42g, +34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-20.00mg, -20.62%) | |
| Iron, Fe | 3.65mg (+0.11mg, +3.11%) | |
| Potassium, K | 808.0mg (+47.00mg, +6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+102.00kcal, +36.04%) | |
| Total Fat | 15.38g (+5.65g, +58.07%) | |
| Saturated Fat | 2.88g (+1.11g, +62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-15.00mg, -3.02%) | |
| Total Carbohydrates | 42.31g (+14.88g, +54.25%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 26.92g (+22.50g, +509.05%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.42g, +34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-20.00mg, -20.62%) | |
| Iron, Fe | 3.65mg (+0.11mg, +3.11%) | |
| Potassium, K | 808.0mg (+47.00mg, +6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+102.00kcal, +36.04%) | |
| Total Fat | 15.38g (+5.65g, +58.07%) | |
| Saturated Fat | 1.92g (+0.15g, +8.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-15.00mg, -3.02%) | |
| Total Carbohydrates | 42.31g (+14.88g, +54.25%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 26.92g (+22.50g, +509.05%) | |
| Sugars, added | N/A | |
| Protein | 26.92g (+8.34g, +44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-20.00mg, -20.62%) | |
| Iron, Fe | 3.85mg (+0.31mg, +8.76%) | |
| Potassium, K | 808.0mg (+47.00mg, +6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+33.00kcal, +11.66%) | |
| Total Fat | 0.0g (-9.73g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-75.00mg, -15.12%) | |
| Total Carbohydrates | 78.95g (+51.52g, +187.82%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 63.16g (+58.74g, +1328.96%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-13.32g, -71.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-44.00mg, -45.36%) | |
| Iron, Fe | 1.05mg (-2.49mg, -70.34%) | |
| Potassium, K | 737.0mg (-24.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Golden Raisins, Sugar, Spices, Natural Flavors, Citric Acid, Salt, Ascorbic Acid, Less Than 2% Silicon Dioxide And Calcium Stearate To Prevent Caking, Sulfur Dioxide For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+1.04g, +58.76%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 407.0mg (-89.00mg, -17.94%) | |
| Total Carbohydrates | 17.3g (-10.13g, -36.93%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 0.9g (-3.52g, -79.64%) | |
| Sugars, added | N/A | |
| Protein | 15.6g (-2.98g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-56.00mg, -57.73%) | |
| Iron, Fe | 2.34mg (-1.20mg, -33.90%) | |
| Potassium, K | 822.0mg (+61.00mg, +8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.52g | |
| Fatty acids, total monounsaturated | 4.68g | |
| Fatty acids, total polyunsaturated | 7.3g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt Blend (potassium Chloride, Sea Salt), Modified Corn Starch, Spices (including Celery Seed), Sugar, Wheat Gluten, Garlic Powder, Yeast Extract, Extractives Of Paprika, Onion Powder, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Vinegar, Starter Distillate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+1.04g, +58.76%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 407.0mg (-89.00mg, -17.94%) | |
| Total Carbohydrates | 17.3g (-10.13g, -36.93%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 0.9g (-3.52g, -79.64%) | |
| Sugars, added | N/A | |
| Protein | 15.6g (-2.98g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-56.00mg, -57.73%) | |
| Iron, Fe | 2.34mg (-1.20mg, -33.90%) | |
| Potassium, K | 822.0mg (+61.00mg, +8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.52g | |
| Fatty acids, total monounsaturated | 4.68g | |
| Fatty acids, total polyunsaturated | 7.3g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Soy Protein Concentrate With Less Than 2% Lecithin, Textured Soy Protein Concentrate, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+110.00kcal, +38.87%) | |
| Total Fat | 8.93g (-0.80g, -8.22%) | |
| Saturated Fat | 3.57g (+1.80g, +101.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+40.00mg, +8.06%) | |
| Total Carbohydrates | 60.71g (+33.28g, +121.33%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (+2.72g, +61.54%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.72g, -3.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 5.0mg (+1.46mg, +41.24%) | |
| Potassium, K | 786.0mg (+25.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (maltodextrin, Mustard, Corn Starch), Coloring Fd&c Blue #1 And Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+1.04g, +58.76%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 407.0mg (-89.00mg, -17.94%) | |
| Total Carbohydrates | 17.3g (-10.13g, -36.93%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 0.9g (-3.52g, -79.64%) | |
| Sugars, added | N/A | |
| Protein | 15.6g (-2.98g, -16.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-56.00mg, -57.73%) | |
| Iron, Fe | 2.34mg (-1.20mg, -33.90%) | |
| Potassium, K | 822.0mg (+61.00mg, +8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.52g | |
| Fatty acids, total monounsaturated | 4.68g | |
| Fatty acids, total polyunsaturated | 7.3g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Soy Protein Concentrate With Less Than 2% Lecithin, Textured Soy Protein Concentrate, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+113.00kcal, +39.93%) | |
| Total Fat | 15.09g (+5.36g, +55.09%) | |
| Saturated Fat | 3.77g (+2.00g, +112.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+51.00mg, +10.28%) | |
| Total Carbohydrates | 43.4g (+15.97g, +58.22%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 32.08g (+27.66g, +625.79%) | |
| Sugars, added | N/A | |
| Protein | 22.64g (+4.06g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-3.00mg, -3.09%) | |
| Iron, Fe | 3.21mg (-0.33mg, -9.32%) | |
| Potassium, K | 792.0mg (+31.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Cocoa, Sea Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+69.00kcal, +24.38%) | |
| Total Fat | 1.65g (-8.08g, -83.04%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+97.00mg, +19.56%) | |
| Total Carbohydrates | 65.93g (+38.50g, +140.36%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 4.4g (-0.02g, -0.45%) | |
| Sugars, added | N/A | |
| Protein | 18.68g (+0.10g, +0.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-31.00mg, -31.96%) | |
| Iron, Fe | 5.27mg (+1.73mg, +48.87%) | |
| Potassium, K | 791.0mg (+30.00mg, +3.94%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Penne (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (dried Tomatoes, Maltodextrin, Salt, Modified Food Starch, Sugar, Dried Garlic, Basil, Onion Powder, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Olive Oil, Contains 2% Or Less Of: Citric Acid, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Paprika Extractive, Lemon Juice Solids), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+102.00kcal, +36.04%) | |
| Total Fat | 13.46g (+3.73g, +38.34%) | |
| Saturated Fat | 3.85g (+2.08g, +117.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-54.00mg, -10.89%) | |
| Total Carbohydrates | 44.23g (+16.80g, +61.25%) | |
| Dietary Fiber | 5.8g (-1.30g, -18.31%) | |
| Sugars | 28.85g (+24.43g, +552.71%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.42g, +34.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-39.00mg, -40.21%) | |
| Iron, Fe | 4.04mg (+0.50mg, +14.12%) | |
| Potassium, K | 808.0mg (+47.00mg, +6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Egg Whites, Chocolate, Water, Cocoa Powder, Sea Salt | ||