Birds Eye Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals, Chicken Florentine by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals, Chicken Florentine
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599421/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal | |
| Total Fat | 2.82g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 13.15g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 6.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (spinach, Tomatoes, Yellow Squash), Sauce (water, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Salt, Garlic Powder, Alfredo Cheese Flavor [granular, Parmesan, And Romano Cheeses {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Butter Concentrate [butter {cream, Salt}, Natural Flavor], Butter [cream, Natural Flavoring], Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+7.00kcal, +6.80%) | |
| Total Fat | 6.0g (+3.18g, +112.77%) | |
| Saturated Fat | 1.0g (+0.06g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 190.0mg (-7.00mg, -3.55%) | |
| Total Carbohydrates | 13.0g (-0.15g, -1.14%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 10.0g (+8.59g, +609.22%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.10g, -50.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Roasted Beets (beets, Canola Oil And Extra Virgin Olive Oil, Black Pepper, Sea Salt), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Jerk Spice Vinaigrette Dressing (apple Cider Vinegar, Canola Oil, Water, Pineapple Juice Concentrate, Salt, Spices, Jalapeno Peppers, Lime Juice Concentrate, Garlic Powder, Onion Powder, Hot Sauce [distilled Vinegar, Red Pepper, Salt], Xanthan Gum), Spinach, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Red Onion, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+4.00kcal, +3.88%) | |
| Total Fat | 2.68g (-0.14g, -4.96%) | |
| Saturated Fat | 1.34g (+0.40g, +42.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 215.0mg (+18.00mg, +9.14%) | |
| Total Carbohydrates | 16.44g (+3.29g, +25.02%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 3.02g (+1.61g, +114.18%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.40g, -22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.91mg (-0.08mg, -8.08%) | |
| Potassium, K | 208.0mg (-3.00mg, -1.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Pasta [whole Durum Wheat Flour, Kashi Seven Whole Grain Blend (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale [hybrid Of Wheat And Rye], Dehulled Barley, Buckwheat)]), Broccoli, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Water, Carrots, Red Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Calcium Chloride), Chablis Wine (wine, Salt), Yellow Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Edamame (soybeans), Cream, Basil, Tomatoes, Tomato Paste (tomatoes), Onions, Roasted Garlic, Garlic (garlic, Water), Rice Starch, Salt, Dried Cane Syrup, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-10.00kcal, -9.71%) | |
| Total Fat | 2.35g (-0.47g, -16.67%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 209.0mg (+12.00mg, +6.09%) | |
| Total Carbohydrates | 8.24g (-4.91g, -37.34%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 2.35g (+0.94g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+3.31g, +54.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-1.00mg, -1.92%) | |
| Iron, Fe | 1.18mg (+0.19mg, +19.19%) | |
| Potassium, K | 218.0mg (+7.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(vegan): Non Gmo Textured Soy Protein, Water, Black Pepper, Soybean Oil, Sugar, Lemon Juice, Salt, Citric Acid, Corn Starch, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+3.00kcal, +2.91%) | |
| Total Fat | 8.24g (+5.42g, +192.20%) | |
| Saturated Fat | 1.18g (+0.24g, +25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 188.0mg (-9.00mg, -4.57%) | |
| Total Carbohydrates | 8.24g (-4.91g, -37.34%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 3.53g (+2.12g, +150.35%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.92g, -80.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-17.00mg, -32.69%) | |
| Iron, Fe | 0.59mg (-0.40mg, -40.40%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Grape Tomatoes, Organic Celery, Organic Ranch Dip (organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Ground Mustard, Organic Rosemary Extract), Organic Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 6.0g (+3.18g, +112.77%) | |
| Saturated Fat | 1.0g (+0.06g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 10.0g (-3.15g, -23.95%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 4.0g (+2.59g, +183.69%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.10g, -50.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+18.00mg, +34.62%) | |
| Iron, Fe | 0.8mg (-0.19mg, -19.19%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Salsa Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika), Romaine Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And Or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Kale, Carrot, Four Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Salt, Enzymes, Annatto [vegetable Color]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+11.00kcal, +10.68%) | |
| Total Fat | 9.24g (+6.42g, +227.66%) | |
| Saturated Fat | 0.82g (-0.12g, -12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 190.0mg (-7.00mg, -3.55%) | |
| Total Carbohydrates | 7.07g (-6.08g, -46.24%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 3.8g (+2.39g, +169.50%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-4.47g, -73.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 1.03mg (+0.04mg, +4.04%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Snap Peas, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-9.00kcal, -8.74%) | |
| Total Fat | 3.42g (+0.60g, +21.28%) | |
| Saturated Fat | 1.28g (+0.34g, +36.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 11.54g (-1.61g, -12.24%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.14g (+0.73g, +51.77%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.54g, -8.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+16.00mg, +30.77%) | |
| Iron, Fe | 0.68mg (-0.31mg, -31.31%) | |
| Potassium, K | 197.0mg (-14.00mg, -6.64%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cooked Brown Rice (water, Brown Rice, Canola Oil), Salsa Verde Hot Sauce (tomatillo Puree, Water, Green Jalapeno Pepper Puree, Salt, White Vinegar, Garlic Puree [garlic, Water], Cilantro, Soybean Oil, Garlic Powder, Onion Powder, Cumin Powder, Cayenne Pepper Powder, Xanthan Gum), Chili Lime Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic Powder, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum], Vinegar Powder, Sodium Phosphates), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Kale, Broccoli Stalk, Black Beans, Fire Roasted Corn, Fire Roasted Poblano Peppers, Carrots, Red Cabbage, Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-11.00kcal, -10.68%) | |
| Total Fat | 0.0g (-2.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 21.54g (+8.39g, +63.80%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-11.00kcal, -10.68%) | |
| Total Fat | 0.0g (-2.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 21.54g (+8.39g, +63.80%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-11.00kcal, -10.68%) | |
| Total Fat | 0.0g (-2.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 21.54g (+8.39g, +63.80%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-11.00kcal, -10.68%) | |
| Total Fat | 0.0g (-2.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 21.54g (+8.39g, +63.80%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-11.00kcal, -10.68%) | |
| Total Fat | 0.0g (-2.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 21.54g (+8.39g, +63.80%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 4.5g (+1.68g, +59.57%) | |
| Saturated Fat | 0.5g (-0.44g, -46.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 13.0g (-0.15g, -1.14%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.0g (+4.59g, +325.53%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.10g, -67.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 230.0mg (+19.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Romaine Lettuce, Carrots, Red Cabbage, Celery, Radish, Ingredients May Vary By Season), Gochujang Vinaigrette (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavor], Xanthan Gum), Puffed Brown Rice, Black Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 4.5g (+1.68g, +59.57%) | |
| Saturated Fat | 0.5g (-0.44g, -46.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 13.0g (-0.15g, -1.14%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 6.0g (+4.59g, +325.53%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.10g, -67.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 230.0mg (+19.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Romaine Lettuce, Carrots, Red Cabbage, Celery, Radish, Ingredients May Vary By Season), Gochujang Vinaigrette (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Hot Pepper Paste [water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors], Xanthan Gum), Puffed Brown Rice, Black Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+4.00kcal, +3.88%) | |
| Total Fat | 4.0g (+1.18g, +41.84%) | |
| Saturated Fat | 0.31g (-0.63g, -67.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 182.0mg (-15.00mg, -7.61%) | |
| Total Carbohydrates | 14.67g (+1.52g, +11.56%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 2.67g (+1.26g, +89.36%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.10g, -34.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-8.00mg, -15.38%) | |
| Iron, Fe | 0.89mg (-0.10mg, -10.10%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tomato Crushed (fresh Vine Ripened California Tomatoes, Sea Salt, Citric Acid), Onion, Canola Oil, Potato Starch, Salt, Garlic Paste, Ginger Paste, Paprika, Cumin Seeds, Turmeric, Lemon Powder, Coriander Powder, Garam Masala Type Flavour (extracts Of Cumin, Black Pepper, Clove, Cinnamon, Nutmeg, Ginger, Garlic, Medium Chain Triglycerides, Vitamin E) Green Chilli Type Seasoning (extracts Of Green Chilli, Green Garlic, Onion, Acetic Acid, Vegetable Oil, Bha), Dried Fenugreek Leaves | ||