Real Foods Roast Beef & Cheddar On Whole Grain Bread by Taylor Fresh Foods, Inc: Similar Foods

Product:
Roast Beef & Cheddar On Whole Grain Bread
Brand:
Real Foods
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065242/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat9.24g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 543.0mg
Total Carbohydrates 22.83g
Dietary Fiber 3.3g
Sugars 3.26g
Sugars, added N/A
Protein 17.93g
Core Vitamins and Minerals
Vitamin A, IU815.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca163.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Bread (wheat Flour, Water, Whole Wheat Flour, Cracked Wheat, Molasses, Honey, Flax Seed Meal, Canola Oil, Oat Fiber, Sesame Seeds, Sunflower Seeds, Wheat Bran, Sea Salt, Blue Cornmeal, Cultured Wheat [for Freshness] And Ascorbic Acid [conditioner], Oats, Yeast), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce, Mayonnaise (soybean Oil, Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-52.00kcal, -20.80%)
Total Fat8.02g (-1.22g, -13.20%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 561.0mg (+18.00mg, +3.31%)
Total Carbohydrates 18.72g (-4.11g, -18.00%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 2.14g (-1.12g, -34.36%)
Sugars, added N/A
Protein 14.97g (-2.96g, -16.51%)
Core Vitamins and Minerals
Vitamin A, IU802.0IU (-13.00IU, -1.60%)
Vitamin C, total ascorbic acid1.3mg (-1.30mg, -50.00%)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe2.89mg (+0.93mg, +47.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Lavosh (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt Calcium Propionate [mold Inhibitor], Enzymes), Green Leaf Lettuce, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Caesar Dressing (soybean Oil, Vinegar, Water, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Sugar, Modified Food Starch, Garlic, Spices, Natural Flavor, Xanthan Gum, Anchovy [fish], Lactic Acid, Polysorbate 60, Onion, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Molasses, Maltodextrin, Corn Syrup, Caramel Color, Hydrolyzed Soy Protein, Tamarind, Yeast Extract, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-41.00kcal, -16.40%)
Total Fat11.11g (+1.87g, +20.24%)
Saturated Fat 6.54g (+6.54g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+15.00mg, +36.59%)
Sodium 529.0mg (-14.00mg, -2.58%)
Total Carbohydrates 12.42g (-10.41g, -45.60%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 3.92g (+0.66g, +20.25%)
Sugars, added N/A
Protein 13.73g (-4.20g, -23.42%)
Core Vitamins and Minerals
Vitamin A, IU817.0IU (+2.00IU, +0.25%)
Vitamin C, total ascorbic acid3.9mg (+1.30mg, +50.00%)
Calcium, Ca196.0mg (+33.00mg, +20.25%)
Iron, Fe0.71mg (-1.25mg, -63.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-59.00kcal, -23.60%)
Total Fat7.91g (-1.33g, -14.39%)
Saturated Fat 2.79g (+2.79g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 526.0mg (-17.00mg, -3.13%)
Total Carbohydrates 17.67g (-5.16g, -22.60%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 2.79g (-0.47g, -14.42%)
Sugars, added N/A
Protein 13.49g (-4.44g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (-1.00IU, -0.12%)
Vitamin C, total ascorbic acid2.2mg (-0.40mg, -15.38%)
Calcium, Ca140.0mg (-23.00mg, -14.11%)
Iron, Fe2.51mg (+0.55mg, +28.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Lavash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce, Chipotle Roasted Tomato Salsa Ranch Dressing (canola Oil, Water, Powdered Buttermilk, Sour Cream [cultured Cream], Roasted Tomato [fire Roasted Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Apple Cider Vinegar, Tomato, Onion, Egg Yolk [pasteurized Egg Yolks, Salt], Sugar, Cilantro, Sea Salt, Jalapeno Pepper, Natural Flavor, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Garlic Powder, White Distilled Vinegar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Onion Powder, Lime Juice Concentrate, Cumin, Dried Oregano, Xanthan Gum, Lemon Juice Concentrate, White Pepper), Roasted Corn, Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [reconstituted Tomato Juice {water And Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Red Bell Pepper, Lime Juice, Garlic, Salt, Cilantro), Chipotle Seasoning (dextrose, Paprika [color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika [color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat8.59g (-0.65g, -7.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 505.0mg (-38.00mg, -7.00%)
Total Carbohydrates 21.21g (-1.62g, -7.10%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 3.03g (-0.23g, -7.06%)
Sugars, added N/A
Protein 16.67g (-1.26g, -7.03%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (-57.00IU, -6.99%)
Vitamin C, total ascorbic acid2.4mg (-0.20mg, -7.69%)
Calcium, Ca152.0mg (-11.00mg, -6.75%)
Iron, Fe1.82mg (-0.14mg, -7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Of The Following: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Bread (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Molasses, Organic Honey, Organic Flax Seed Meal, Organic Canola Oil, Organic Oat Fiber, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Wheat Bran, Sea Salt, Organic Blue Cornmeal, Organic Cultured Wheat [for Added Freshness], Ascorbic Acid, Organic Oats, Yeast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-63.00kcal, -25.20%)
Total Fat5.16g (-4.08g, -44.16%)
Saturated Fat 2.58g (+2.58g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-28.00mg, -68.29%)
Sodium 542.0mg (-1.00mg, -0.18%)
Total Carbohydrates 23.23g (+0.40g, +1.75%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 10.97g (-6.96g, -38.82%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-9.00IU, -1.10%)
Vitamin C, total ascorbic acid3.1mg (+0.50mg, +19.23%)
Calcium, Ca194.0mg (+31.00mg, +19.02%)
Iron, Fe0.46mg (-1.50mg, -76.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Organic Cow's Milk, Cheese Culture, Salt, Enzymes), Organic Feta Cheese (pasteurized Organic Cow's Milk, Cheese Culture, Salt, Enzymes), Organic Tomato Paste, Organic Spinach, Salt, Organic Olive Oil, Yeast, Organic Evaporated Cane Juice, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat26.67g (+17.43g, +188.64%)
Saturated Fat 18.33g (+18.33g)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+42.00mg, +102.44%)
Sodium 517.0mg (-26.00mg, -4.79%)
Total Carbohydrates 5.0g (-17.83g, -78.10%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.67g (-1.59g, -48.77%)
Sugars, added N/A
Protein 5.0g (-12.93g, -72.11%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+18.00IU, +2.21%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Cream (cream), Water, Parmigiano Reggiano Cheese (cow's Milk, Rennet, Salt), Pecorino Romano Cheese (pasteurized Cultured Sheep's Milk, Rennet, Salt), Onions, 2% Or Less Of Black Pepper, Cornstarch, Garlic, Natural Flavors, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat26.67g (+17.43g, +188.64%)
Saturated Fat 18.33g (+18.33g)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+42.00mg, +102.44%)
Sodium 517.0mg (-26.00mg, -4.79%)
Total Carbohydrates 3.33g (-19.50g, -85.41%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 1.67g (-1.59g, -48.77%)
Sugars, added N/A
Protein 6.67g (-11.26g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+18.00IU, +2.21%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Cream (cream), Water, Parmigiano Reggiano Cheese (cow's Milk, Rennet, Salt), Pecorino Romano Cheese (pasteurized Cultured Sheep Milk, Rennet, Salt), Onions, 2% Or Less Of Black Pepper, Cornstarch, Garlic, Natural Flavor, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.99
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+20.00kcal, +8.00%)
Total Fat9.52g (+0.28g, +3.03%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 476.0mg (-67.00mg, -12.34%)
Total Carbohydrates 38.1g (+15.27g, +66.89%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 1.59g (-1.67g, -51.23%)
Sugars, added N/A
Protein 9.52g (-8.41g, -46.90%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (-21.00IU, -2.58%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca127.0mg (-36.00mg, -22.09%)
Iron, Fe2.29mg (+0.33mg, +16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Corn Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Apocarotenal [color]), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, With Cellulose Powder Added To Prevent Caking), Corn Syrup, Yeast, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.83
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-48.00kcal, -19.20%)
Total Fat5.52g (-3.72g, -40.26%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 589.0mg (+46.00mg, +8.47%)
Total Carbohydrates 23.93g (+1.10g, +4.82%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 4.29g (+1.03g, +31.60%)
Sugars, added N/A
Protein 14.11g (-3.82g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU767.0IU (-48.00IU, -5.89%)
Vitamin C, total ascorbic acid2.9mg (+0.30mg, +11.54%)
Calcium, Ca184.0mg (+21.00mg, +12.88%)
Iron, Fe2.21mg (+0.25mg, +12.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.04
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat11.76g (+2.52g, +27.27%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-15.00mg, -36.59%)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 14.12g (-8.71g, -38.15%)
Dietary Fiber 0.6g (-2.70g, -81.82%)
Sugars 3.53g (+0.27g, +8.28%)
Sugars, added N/A
Protein 12.94g (-4.99g, -27.83%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-80.00IU, -9.82%)
Vitamin C, total ascorbic acid2.1mg (-0.50mg, -19.23%)
Calcium, Ca118.0mg (-45.00mg, -27.61%)
Iron, Fe1.59mg (-0.37mg, -18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham: Cured With: Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Caramel Color , Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate & Citric Acid Preservatives, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, [butter With Natural Flavor (pasteurized Cream, Lactic Acid), Calcium Propionate Preservative, Dextrose, Wheat Flour, Calcium Sulfate, Datem, Sugar, Maltrodextrin, Natural & Artificial Flavors, Enzymes, Ammonium Sulfate, High Oleic Canola Oil, Potato Starch, Ascorbic Acid Added As A (dough Conditioner), Acacia Gum, Azodicarbonamide, Capric Caprylic Triglycerides , , Swiss Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.73
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-33.00kcal, -13.20%)
Total Fat6.02g (-3.22g, -34.85%)
Saturated Fat 2.71g (+2.71g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-29.00mg, -70.73%)
Sodium 482.0mg (-61.00mg, -11.23%)
Total Carbohydrates 29.52g (+6.69g, +29.30%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.81g (-1.45g, -44.48%)
Sugars, added N/A
Protein 10.84g (-7.09g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU753.0IU (-62.00IU, -7.61%)
Vitamin C, total ascorbic acid5.4mg (+2.80mg, +107.69%)
Calcium, Ca181.0mg (+18.00mg, +11.04%)
Iron, Fe1.63mg (-0.33mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated0.3g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Soy Flour, Calcium Propionate (preservative), Soybean Oil, Datem, Monoglycerides, Corn Syrup Solids, Guar Gum, Ascorbic Acid, L Cysteine, Potassium Bromate, Ada, Enzymes Mozzarella Cheese: Pasteurized Part Skim Milk, Cultures, Salt, Enzymes Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat6.6g (-2.64g, -28.57%)
Saturated Fat 3.14g (+3.14g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 484.0mg (-59.00mg, -10.87%)
Total Carbohydrates 22.64g (-0.19g, -0.83%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 5.03g (+1.77g, +54.29%)
Sugars, added N/A
Protein 15.09g (-2.84g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU786.0IU (-29.00IU, -3.56%)
Vitamin C, total ascorbic acid2.8mg (+0.20mg, +7.69%)
Calcium, Ca94.0mg (-69.00mg, -42.33%)
Iron, Fe1.98mg (+0.02mg, +1.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Grilled Chicken Breast Strip (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Honey Wheat Tortilla (bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning (dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)), Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate), Sour Cream (cultured Cream, Contains Less Than 2% Of: Food Starch Modified (corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (to Preserve Freshness)), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (added To Prevent Caking)), Cucumber, Sundried Tomatoes (tomatoes, Sulfur Dioxide (added For Color Retention And As A Preservative)), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.57
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+19.00kcal, +7.60%)
Total Fat19.23g (+9.99g, +108.12%)
Saturated Fat 13.46g (+13.46g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+17.00mg, +41.46%)
Sodium 500.0mg (-43.00mg, -7.92%)
Total Carbohydrates 15.38g (-7.45g, -32.63%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 11.54g (+8.28g, +253.99%)
Sugars, added N/A
Protein 3.85g (-14.08g, -78.53%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (-46.00IU, -5.64%)
Vitamin C, total ascorbic acid9.2mg (+6.60mg, +253.85%)
Calcium, Ca77.0mg (-86.00mg, -52.76%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Strawberries, Mango, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Penicilium Roquefortii), Sugar, Water, Seasoned Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Modified Food Starch, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ancho Chili Pepper (ground Chili Pepper, Silicon Dioxide [added To Prevent Caking], Ethoxyquin [added To Reduce Color Loss]), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.63
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat12.98g (+3.74g, +40.48%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 562.0mg (+19.00mg, +3.50%)
Total Carbohydrates 16.35g (-6.48g, -28.38%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.4g (-0.86g, -26.38%)
Sugars, added N/A
Protein 15.38g (-2.55g, -14.22%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-94.00IU, -11.53%)
Vitamin C, total ascorbic acid0.6mg (-2.00mg, -76.92%)
Calcium, Ca120.0mg (-43.00mg, -26.38%)
Iron, Fe1.73mg (-0.23mg, -11.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate [preservative]), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor] [preservative], Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate [preservative] And Or Sodium Ascorbate [preservative], Sodium Nitrite [preservative] May Contain Natural Smoke Flavoring, Sodium Phosphate [preservative]), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.87
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-34.00kcal, -13.60%)
Total Fat8.48g (-0.76g, -8.23%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 555.0mg (+12.00mg, +2.21%)
Total Carbohydrates 23.32g (+0.49g, +2.15%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 4.95g (+1.69g, +51.84%)
Sugars, added N/A
Protein 12.37g (-5.56g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-108.00IU, -13.25%)
Vitamin C, total ascorbic acid3.2mg (+0.60mg, +23.08%)
Calcium, Ca159.0mg (-4.00mg, -2.45%)
Iron, Fe1.59mg (-0.37mg, -18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basket Oat Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [dextrose, Sugar, Soybean Oil, Salt, Mono And Diglycerides, Defatted Soy Flour, Corn Starch, Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate {csl}, Ascorbic Acid {vitamin C}, Potassium Iodate, Soy Lecithin, I Cysteine Hydrochloride, Natural And Artificial Flavor, Enzymes {wheat}], Cracked Wheat Flour, Honey, Yeast, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Calcium Propionate, Salt, Topping [oats]), Chipotle Bbq Flavored Chicken Breast, Smoke Flavor Added, Caramel Color Added (chicken Breast, Water, Chipotle Marinade [sugar, Garlic Powder, Onion Powder, Spice Extractive, Natural Smoke Flavor], Salt, Dextrose, Sugar, Sodium Phosphate Coated With Fructose, Maltodextrin, Tomato Powder, Sugar, Honey Solids [refinery Syrup, Honey], Molasses, Salt, Chipotle Pepper, Vinegar, Citric Acid, Caramel Color, Malic Acid, Spices, Jalapeno Pepper, Ancho Chili Pepper, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spice Extractives Browned In Oil), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Contains Less Than 2% Of Salt, Spice [includes Mustard], Xanthan Gum, Food Starch Modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [as Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor)