Real Foods Ham Pinwheels With Black Forest Ham And Provolone Cheese by Taylor Fresh Foods, Inc: Similar Foods

Product:
Ham Pinwheels With Black Forest Ham And Provolone Cheese
Brand:
Real Foods
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat9.8g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 722.0mg
Total Carbohydrates 11.37g
Dietary Fiber 0.4g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca98.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamin Mononitrate, Niacin, Riboflavin, Folic Acid, Citric Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat, Citric Acid), Cream Cheese Spread (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, And Or Guar Gum]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce, Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat17.86g (+8.06g, +82.24%)
Saturated Fat 10.71g (+7.57g, +241.08%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+23.00mg, +51.11%)
Sodium 718.0mg (-4.00mg, -0.55%)
Total Carbohydrates 10.71g (-0.66g, -5.80%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-9.37g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid2.1mg (-0.30mg, -12.50%)
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese(milk, Cheese Culture, Salt, Stabilizers), Sour Cream(milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum,sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Natural Flavor), Surimi(pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, 2% Or Less Mirin(sake, Sugar, Salt, Water, Yeast Extract), Salt, Soy Oil, Nat Crab Flavor, Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added), Bell Pepper, Jalepeno, Grn Onion, Garlic Salt, Pwdr Sugar, Garlic, Vinegar, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+39.00kcal, +16.60%)
Total Fat18.8g (+9.00g, +91.84%)
Saturated Fat 7.26g (+4.12g, +131.21%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 731.0mg (+9.00mg, +1.25%)
Total Carbohydrates 13.25g (+1.88g, +16.53%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.28g (+0.10g, +8.47%)
Sugars, added N/A
Protein 11.97g (-0.97g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (-27.00IU, -3.06%)
Vitamin C, total ascorbic acid2.1mg (-0.30mg, -12.50%)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe1.15mg (+0.09mg, +8.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour[malted Barley Flour, Iron, Thiamin Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat, Citric Acid), Cream Cheese Spread (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan And Or Guar Gums]), Ham (contains Up To 10% Of A Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture [not From Milk]), Salami (pork, Beef, Salty, Contains 2% Or Less Of Dextrose, Spices Ascorbate, Garlic Powder, Sodium Nitrite, Bha Bht, Citric Acid), Pepperoni (pork Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt Microbial Enzymes), Lettuce, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat23.21g (+13.41g, +136.84%)
Saturated Fat 5.36g (+2.22g, +70.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 732.0mg (+10.00mg, +1.39%)
Total Carbohydrates 12.5g (+1.13g, +9.94%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 5.36g (+4.18g, +354.24%)
Sugars, added N/A
Protein 3.57g (-9.37g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid6.4mg (+4.00mg, +166.67%)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe1.93mg (+0.87mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basil Puree (water And Basil), Sun Dried Tomatoes (preserved With Sulfiting Agents), Canola Oil, Garlic, Parmesan Cheese (pasteurized Milk, Culture, Rennet, Enzyme, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+28.00kcal, +11.91%)
Total Fat16.67g (+6.87g, +70.10%)
Saturated Fat 7.89g (+4.75g, +151.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 693.0mg (-29.00mg, -4.02%)
Total Carbohydrates 14.91g (+3.54g, +31.13%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 12.28g (-0.66g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-5.00IU, -0.57%)
Vitamin C, total ascorbic acid2.1mg (-0.30mg, -12.50%)
Calcium, Ca132.0mg (+34.00mg, +34.69%)
Iron, Fe0.95mg (-0.11mg, -10.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, And Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+18.00kcal, +7.66%)
Total Fat15.35g (+5.55g, +56.63%)
Saturated Fat 7.05g (+3.91g, +124.52%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+7.00mg, +15.56%)
Sodium 734.0mg (+12.00mg, +1.66%)
Total Carbohydrates 16.18g (+4.81g, +42.30%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.83g (-0.35g, -29.66%)
Sugars, added N/A
Protein 14.52g (+1.58g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-52.00IU, -5.90%)
Vitamin C, total ascorbic acid3.7mg (+1.30mg, +54.17%)
Calcium, Ca104.0mg (+6.00mg, +6.12%)
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Smoked Ham After Cooking, Contains Up To 10% Of A Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture (not From Milk), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid *bha & Bht With Citric Acid Added To Help Protect Flavor ), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-30.00kcal, -12.77%)
Total Fat8.22g (-1.58g, -16.12%)
Saturated Fat 3.2g (+0.06g, +1.91%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 680.0mg (-42.00mg, -5.82%)
Total Carbohydrates 17.35g (+5.98g, +52.59%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.46g (-0.72g, -61.02%)
Sugars, added N/A
Protein 16.44g (+3.50g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IU913.0IU (+31.00IU, +3.51%)
Vitamin C, total ascorbic acid1.1mg (-1.30mg, -54.17%)
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe1.64mg (+0.58mg, +54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-30.00kcal, -12.77%)
Total Fat8.22g (-1.58g, -16.12%)
Saturated Fat 3.2g (+0.06g, +1.91%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 680.0mg (-42.00mg, -5.82%)
Total Carbohydrates 17.35g (+5.98g, +52.59%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.46g (-0.72g, -61.02%)
Sugars, added N/A
Protein 16.44g (+3.50g, +27.05%)
Core Vitamins and Minerals
Vitamin A, IU913.0IU (+31.00IU, +3.51%)
Vitamin C, total ascorbic acid1.1mg (-1.30mg, -54.17%)
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe1.64mg (+0.58mg, +54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-23.00kcal, -9.79%)
Total Fat7.05g (-2.75g, -28.06%)
Saturated Fat 3.73g (+0.59g, +18.79%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 697.0mg (-25.00mg, -3.46%)
Total Carbohydrates 20.75g (+9.38g, +82.50%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.66g (+0.48g, +40.68%)
Sugars, added N/A
Protein 14.94g (+2.00g, +15.46%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-52.00IU, -5.90%)
Vitamin C, total ascorbic acid1.5mg (-0.90mg, -37.50%)
Calcium, Ca104.0mg (+6.00mg, +6.12%)
Iron, Fe1.49mg (+0.43mg, +40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+6.00kcal, +2.55%)
Total Fat12.05g (+2.25g, +22.96%)
Saturated Fat 3.21g (+0.07g, +2.23%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 667.0mg (-55.00mg, -7.62%)
Total Carbohydrates 20.08g (+8.71g, +76.61%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.8g (-0.38g, -32.20%)
Sugars, added N/A
Protein 14.06g (+1.12g, +8.66%)
Core Vitamins and Minerals
Vitamin A, IU904.0IU (+22.00IU, +2.49%)
Vitamin C, total ascorbic acid1.9mg (-0.50mg, -20.83%)
Calcium, Ca120.0mg (+22.00mg, +22.45%)
Iron, Fe1.81mg (+0.75mg, +70.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Wrap (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Spinach Powder, Salt, Mono And Diglycerides, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Calcium Propionate, Fumaric Acid, Color Added [yellow 5, Red 40, Blue 1], Citric Acid, Sodium Benzoate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Seasoning [salt, Maltodextrin, Flavorings, Paprika, Parsley, Extractives Of Paprika], Potassium Lactate, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan], Sodium Phosphates, Sodium Diacetate, Natural Flavor), Green Leaf Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Cream Cheese (cream, Skim Milk, Food Starch, Salt, Sodium Stearoyl, Lactylate, Locust Bean Gum, Citric Acid, Xanthan Gum, Lactic Acid, Natural Flavor, Phosphoric Acid, And Potassium Sorbate), Caesar Style Chicken Rub (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Garlic, Sugar, Corn Syrup Solids, Spice, Yeast Extract, Romano Cheese From Cow's Milk [pasteurized Milk, Cultures, Salt, Enzymes], Maltodextrin And Anchovy Extract, Maltodextrin, Dehydrated Onion, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Lemon Juice Solids, Whey, Dehydrated Parsley, Dehydrated Red Bell Pepper, Natural Flavors, Paprika [color], Salt, With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-41.00kcal, -17.45%)
Total Fat7.42g (-2.38g, -24.29%)
Saturated Fat 3.53g (+0.39g, +12.42%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 753.0mg (+31.00mg, +4.29%)
Total Carbohydrates 19.79g (+8.42g, +74.05%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.77g (+0.59g, +50.00%)
Sugars, added N/A
Protein 10.25g (-2.69g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid10.6mg (+8.20mg, +341.67%)
Calcium, Ca141.0mg (+43.00mg, +43.88%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (bleached Wheat Flour, Water, Shortening [interesterified Soybean Oil, Distilled Monoglycerides], Rice Flour, Less Than 2% Of Salt, Sugar, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Preservative Blend [calcium Sodium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Butter Buds [maltodextrin, Natural Butter Flavor], Dough Conditioner [sodium Metabisulfite Or L Cystine], Soy Lecithin), Krakus Polish Ham With Natural Juices (cured With Water, Salt, Glucose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Romaine Lettuce, Dijon Cream Cheese Spread (cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Dijon Mustard [water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite], Brown Mustard [vinegar, Mustard Seed, Salt, Spices, Turmeric], Mustard Seed, Soybean Oil, Gum Blend [xanthan Gum, Guar Gum], Sea Salt, Black Pepper, Citric Acid), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Pickles (cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate [as A Preservative], Natural Flavorings And Spices), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-18.00kcal, -7.66%)
Total Fat18.07g (+8.27g, +84.39%)
Saturated Fat 3.01g (-0.13g, -4.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 711.0mg (-11.00mg, -1.52%)
Total Carbohydrates 12.05g (+0.68g, +5.98%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 9.64g (+8.46g, +716.95%)
Sugars, added N/A
Protein 1.2g (-11.74g, -90.73%)
Core Vitamins and Minerals
Vitamin A, IU904.0IU (+22.00IU, +2.49%)
Vitamin C, total ascorbic acid31.1mg (+28.70mg, +1195.83%)
Calcium, Ca48.0mg (-50.00mg, -51.02%)
Iron, Fe0.43mg (-0.63mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [ Preservatives]), Dressing (soybean Oil, Corn Syrup, Vinegar, Water, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavor, Calcium Disodium Edta [ Preservatives]), Sugar, Vinegar, Carrots, Ascorbic Acid 9to Maintain Color), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Xanthan Gum (as A Thickener), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat18.82g (+9.02g, +92.04%)
Saturated Fat 5.88g (+2.74g, +87.26%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+14.00mg, +31.11%)
Sodium 671.0mg (-51.00mg, -7.06%)
Total Carbohydrates 1.18g (-10.19g, -89.62%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.47g (+3.53g, +27.28%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.00mg, -41.67%)
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Distilled Vinegar, Paprika, Celery Powder (celery Powder, Sea Salt), Dehydrated Garlic, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-52.00kcal, -22.13%)
Total Fat4.56g (-5.24g, -53.47%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 714.0mg (-8.00mg, -1.11%)
Total Carbohydrates 18.67g (+7.30g, +64.20%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.6g (+3.66g, +28.28%)
Core Vitamins and Minerals
Vitamin A, IU934.0IU (+52.00IU, +5.90%)
Vitamin C, total ascorbic acid2.0mg (-0.40mg, -16.67%)
Calcium, Ca104.0mg (+6.00mg, +6.12%)
Iron, Fe0.45mg (-0.61mg, -57.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt), Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil (canola Oil Or Soybean Oil), Dough Conditioners (calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [for Color], Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.29
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-62.00kcal, -26.38%)
Total Fat4.31g (-5.49g, -56.02%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 675.0mg (-47.00mg, -6.51%)
Total Carbohydrates 17.65g (+6.28g, +55.23%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.69g (+2.75g, +21.25%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-0.50mg, -20.83%)
Calcium, Ca98.0mg (=)
Iron, Fe0.42mg (-0.64mg, -60.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast; Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (for Color], Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+33.00kcal, +14.04%)
Total Fat13.77g (+3.97g, +40.51%)
Saturated Fat 5.07g (+1.93g, +61.46%)
Trans Fat 0.36g (+0.36g)
Cholesterol 29.0mg (-16.00mg, -35.56%)
Sodium 674.0mg (-48.00mg, -6.65%)
Total Carbohydrates 26.09g (+14.72g, +129.46%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.17g (+0.99g, +83.90%)
Sugars, added N/A
Protein 12.32g (-0.62g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IU906.0IU (+24.00IU, +2.72%)
Vitamin C, total ascorbic acid4.3mg (+1.90mg, +79.17%)
Calcium, Ca145.0mg (+47.00mg, +47.96%)
Iron, Fe1.96mg (+0.90mg, +84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crusts: Bleached Flour (wheat Flour, Malted Barley Flour), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor), Yeast, Sugar, Salt, Corn Oil, Dough Conditioner (whey, Ammonium Sulfate, L Cysteine) Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, [parmesan, Cheddar & Romano Cheeses [pasteurized Cultured Cow's Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified, Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor, Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Salami: Pork, Beef, Water, Salt, Dextrose, Spices, Flavoring And Sodium Nitrite Roasted Red Pepper Parmesan: (cultured Part Skim Milk, Salt And Enzymes), Cellulose Powder (added To Prevent Caking) Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Minced Garlic Parsley Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Partially Hydrogenated Soybean Oil, Parsley