Open Acres Egg Salad On Wheat Wedge by Nash Finch Company: Similar Foods
- Product:
- Egg Salad On Wheat Wedge
- Brand:
- Open Acres
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404474/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 8.54g | |
| Saturated Fat | 2.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 134.0mg | |
| Sodium | 354.0mg | |
| Total Carbohydrates | 22.56g | |
| Dietary Fiber | 3.0g | |
| Sugars | 3.05g | |
| Sugars, added | N/A | |
| Protein | 10.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | 85.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Molasses, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid], Calcium Propionate [preservative] Yeast Nutrients [calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, Wheat Starch, Soy Lecithin, Citric Acid), Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (water, Soybean Oil High Fructose Corn Syrup, Distilled Vinegar Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery, Onions, White Pepper, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+5.00kcal, +2.35%) | |
| Total Fat | 5.13g (-3.41g, -39.93%) | |
| Saturated Fat | 1.28g (-0.85g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 135.0mg (+1.00mg, +0.75%) | |
| Sodium | 372.0mg (+18.00mg, +5.08%) | |
| Total Carbohydrates | 32.05g (+9.49g, +42.07%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 6.41g (+3.36g, +110.16%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.72g, -6.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+4.00mg, +6.56%) | |
| Iron, Fe | 2.56mg (+0.36mg, +16.36%) | |
| Potassium, K | 73.0mg (-12.00mg, -14.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+34.00kcal, +15.96%) | |
| Total Fat | 8.24g (-0.30g, -3.51%) | |
| Saturated Fat | 2.94g (+0.81g, +38.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 124.0mg (-10.00mg, -7.46%) | |
| Sodium | 353.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 32.94g (+10.38g, +46.01%) | |
| Dietary Fiber | 2.4g (-0.60g, -20.00%) | |
| Sugars | 9.41g (+6.36g, +208.52%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.57g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 2.35mg (+0.15mg, +6.82%) | |
| Potassium, K | 68.0mg (-17.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-37.00kcal, -17.37%) | |
| Total Fat | 8.24g (-0.30g, -3.51%) | |
| Saturated Fat | 1.76g (-0.37g, -17.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 153.0mg (+19.00mg, +14.18%) | |
| Sodium | 376.0mg (+22.00mg, +6.21%) | |
| Total Carbohydrates | 4.71g (-17.85g, -79.12%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-3.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+10.20g, +92.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 8.24mg (+6.04mg, +274.55%) | |
| Potassium, K | 94.0mg (+9.00mg, +10.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Smoked Oysters, Cottonseed And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+46.00kcal, +21.60%) | |
| Total Fat | 8.62g (+0.08g, +0.94%) | |
| Saturated Fat | 3.08g (+0.95g, +44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (-5.00mg, -3.73%) | |
| Sodium | 369.0mg (+15.00mg, +4.24%) | |
| Total Carbohydrates | 34.48g (+11.92g, +52.84%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 9.85g (+6.80g, +222.95%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-1.13g, -10.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+3.00mg, +4.92%) | |
| Iron, Fe | 2.46mg (+0.26mg, +11.82%) | |
| Potassium, K | 71.0mg (-14.00mg, -16.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+46.00kcal, +21.60%) | |
| Total Fat | 8.62g (+0.08g, +0.94%) | |
| Saturated Fat | 3.08g (+0.95g, +44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (-5.00mg, -3.73%) | |
| Sodium | 369.0mg (+15.00mg, +4.24%) | |
| Total Carbohydrates | 34.48g (+11.92g, +52.84%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 9.85g (+6.80g, +222.95%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-1.13g, -10.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+3.00mg, +4.92%) | |
| Iron, Fe | 2.46mg (+0.26mg, +11.82%) | |
| Potassium, K | 71.0mg (-14.00mg, -16.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+46.00kcal, +21.60%) | |
| Total Fat | 8.62g (+0.08g, +0.94%) | |
| Saturated Fat | 3.08g (+0.95g, +44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (-5.00mg, -3.73%) | |
| Sodium | 369.0mg (+15.00mg, +4.24%) | |
| Total Carbohydrates | 34.48g (+11.92g, +52.84%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 9.85g (+6.80g, +222.95%) | |
| Sugars, added | N/A | |
| Protein | 9.85g (-1.13g, -10.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+3.00mg, +4.92%) | |
| Iron, Fe | 2.46mg (+0.26mg, +11.82%) | |
| Potassium, K | 71.0mg (-14.00mg, -16.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Cinnamon Sugar Glaze [sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid] Contains: Eggs, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+40.00kcal, +18.78%) | |
| Total Fat | 10.99g (+2.45g, +28.69%) | |
| Saturated Fat | 3.3g (+1.17g, +54.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 110.0mg (-24.00mg, -17.91%) | |
| Sodium | 341.0mg (-13.00mg, -3.67%) | |
| Total Carbohydrates | 32.97g (+10.41g, +46.14%) | |
| Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
| Sugars | 5.49g (+2.44g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-1.09g, -9.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+27.00mg, +44.26%) | |
| Iron, Fe | 1.98mg (-0.22mg, -10.00%) | |
| Potassium, K | 77.0mg (-8.00mg, -9.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Sugar, Brown Sugar, Modified Food Starch, Dry Yeast, Salt Filling: Scrambled Eggs, Mozzarella Cheese, Potatoes, Green Salsa (green Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Cilantro, Garlic), Water, Chile Peppers, Rice Flour, Modified Food Starch, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-7.00kcal, -3.29%) | |
| Total Fat | 13.48g (+4.94g, +57.85%) | |
| Saturated Fat | 4.26g (+2.13g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 167.0mg (+33.00mg, +24.63%) | |
| Sodium | 355.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 6.38g (-16.18g, -71.72%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.71g (-2.34g, -76.72%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (-1.05g, -9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+43.00mg, +70.49%) | |
| Iron, Fe | 0.71mg (-1.49mg, -67.73%) | |
| Potassium, K | 98.0mg (+13.00mg, +15.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Frittata Base (whole Eggs, Water, Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika], Modified Food Starch, Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate], Onions, Light Cream [milk, Cream], Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Nisin Preparation, Phosphoric Acid), Uncured Ham No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (ham, Water, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzymes), Green Peppers, Onions, Red Peppers, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+14.00kcal, +6.57%) | |
| Total Fat | 12.5g (+3.96g, +46.37%) | |
| Saturated Fat | 5.47g (+3.34g, +156.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-25.00mg, -18.66%) | |
| Sodium | 398.0mg (+44.00mg, +12.43%) | |
| Total Carbohydrates | 17.97g (-4.59g, -20.35%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 2.34g (-0.71g, -23.28%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+0.74g, +6.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+17.00mg, +27.87%) | |
| Iron, Fe | 2.11mg (-0.09mg, -4.09%) | |
| Potassium, K | 109.0mg (+24.00mg, +28.24%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Egg & Chorizo Patty: Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Chorizo Seasoned Pork Crumble (pork, Water, Spices [including Paprika, Red Pepper And Allspice], Less Than 2% Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Garlic Powder), Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Creole Paste (tomatoes, Onions, Bell Peppers, Canola Olive Oil Blend, Spices, Green Onions, Garlic, Salt, Citric Acid), Sea Salt, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid (natural Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-31.00kcal, -14.55%) | |
| Total Fat | 12.12g (+3.58g, +41.92%) | |
| Saturated Fat | 6.06g (+3.93g, +184.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 144.0mg (+10.00mg, +7.46%) | |
| Sodium | 379.0mg (+25.00mg, +7.06%) | |
| Total Carbohydrates | 2.27g (-20.29g, -89.94%) | |
| Dietary Fiber | 0.8g (-2.20g, -73.33%) | |
| Sugars | 0.76g (-2.29g, -75.08%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.17g, +37.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 0.0mg (-2.20mg, -100.00%) | |
| Potassium, K | 129.0mg (+44.00mg, +51.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vannamei Shrimp (vannamei Shrimp, Salt, Water), Butter (cream, Salt), Canola Oil, Water, Brown Sugar, Seasonings, Sea Salt, Smoke Flavor, Chipotle Pepper, Xanthan Gum, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+26.00kcal, +12.21%) | |
| Total Fat | 13.62g (+5.08g, +59.48%) | |
| Saturated Fat | 2.11g (-0.02g, -0.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (+16.00mg, +11.94%) | |
| Sodium | 404.0mg (+50.00mg, +14.12%) | |
| Total Carbohydrates | 20.19g (-2.37g, -10.51%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.88g (-1.17g, -38.36%) | |
| Sugars, added | N/A | |
| Protein | 8.92g (-2.06g, -18.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-23.00mg, -37.70%) | |
| Iron, Fe | 2.11mg (-0.09mg, -4.09%) | |
| Potassium, K | 66.0mg (-19.00mg, -22.35%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Egg Salad (hard Boiled Eggs, Mayonnaise [canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Natural Flavor], Breading [unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt], Sugar, Dehydrated Vinegar, Garlic Salt, Cider Vinegar, Sorbic Acid, Microguard730 [cultured Dextrose, Maltodextrin], Onion Powder, Sea Salt & White Pepper), White Bread (unbleached, Unbromated Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Ascorbic Acid, Guar Gum, Enzymes, Vegetable Mono & Diglycerides), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+39.00kcal, +18.31%) | |
| Total Fat | 14.81g (+6.27g, +73.42%) | |
| Saturated Fat | 2.59g (+0.46g, +21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 163.0mg (+29.00mg, +21.64%) | |
| Sodium | 370.0mg (+16.00mg, +4.52%) | |
| Total Carbohydrates | 21.48g (-1.08g, -4.79%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 4.44g (+1.39g, +45.57%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.09g, -19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-9.00mg, -14.75%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 111.0mg (+26.00mg, +30.59%) | |
| Vitamin D, IU | 39.0IU (+39.00IU) | |
| Ingredients | ||
|---|---|---|
Egg Salad Mix (eggs Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery Green Onion, Mustard (distilled Vinegar, Water #1 Grade Mustard Seed Salt, Turmeric Paprika Spice, Natural Flavor And Garlic Powder), Spice Mix [cultured Sugar, Corn Starch, Black Pepper]), White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+33.00kcal, +15.49%) | |
| Total Fat | 16.92g (+8.38g, +98.13%) | |
| Saturated Fat | 3.85g (+1.72g, +80.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 146.0mg (+12.00mg, +8.96%) | |
| Sodium | 308.0mg (-46.00mg, -12.99%) | |
| Total Carbohydrates | 3.08g (-19.48g, -86.35%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 0.0g (-3.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.02g, +82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 5.54mg (+3.34mg, +151.82%) | |
| Potassium, K | 108.0mg (+23.00mg, +27.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+33.00kcal, +15.49%) | |
| Total Fat | 16.92g (+8.38g, +98.13%) | |
| Saturated Fat | 3.85g (+1.72g, +80.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 146.0mg (+12.00mg, +8.96%) | |
| Sodium | 308.0mg (-46.00mg, -12.99%) | |
| Total Carbohydrates | 3.08g (-19.48g, -86.35%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 0.0g (-3.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.02g, +82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 5.54mg (+3.34mg, +151.82%) | |
| Potassium, K | 108.0mg (+23.00mg, +27.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Smoked Oysters, Cottonseed Oil, Chili Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+33.00kcal, +15.49%) | |
| Total Fat | 16.92g (+8.38g, +98.13%) | |
| Saturated Fat | 3.85g (+1.72g, +80.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 146.0mg (+12.00mg, +8.96%) | |
| Sodium | 308.0mg (-46.00mg, -12.99%) | |
| Total Carbohydrates | 3.08g (-19.48g, -86.35%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 0.0g (-3.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.02g, +82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 5.54mg (+3.34mg, +151.82%) | |
| Potassium, K | 108.0mg (+23.00mg, +27.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Smoked Oysters (mollusks), Cottonseed Oil, Chili Pepper, Salt | ||