3 Bridges Southwest Style Breakfast Sandwiches, Southwest Style by Valley Fine Foods Company: Similar Foods
- Product:
- Southwest Style Breakfast Sandwiches, Southwest Style
- Brand:
- 3 Bridges
- Maker:
- Valley Fine Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 109.0mg | |
| Sodium | 398.0mg | |
| Total Carbohydrates | 17.97g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.34g | |
| Sugars, added | N/A | |
| Protein | 11.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Egg & Chorizo Patty: Egg, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Chorizo Seasoned Pork Crumble (pork, Water, Spices [including Paprika, Red Pepper And Allspice], Less Than 2% Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Garlic Powder), Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Creole Paste (tomatoes, Onions, Bell Peppers, Canola Olive Oil Blend, Spices, Green Onions, Garlic, Salt, Citric Acid), Sea Salt, Granulated Garlic, Spices, Cayenne Chili Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme), Ascorbic Acid (natural Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+16.00kcal, +7.05%) | |
| Total Fat | 22.14g (+9.64g, +77.12%) | |
| Saturated Fat | 7.14g (+1.67g, +30.53%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 118.0mg (+9.00mg, +8.26%) | |
| Sodium | 407.0mg (+9.00mg, +2.26%) | |
| Total Carbohydrates | 2.86g (-15.11g, -84.08%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 1.43g (-0.91g, -38.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.72g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-28.00mg, -35.90%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 121.0mg (+12.00mg, +11.01%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Glazed Shrimp (shrimp, Water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Palm Oil, Contains 2% Or Less Of: Garlic Powder, Salt, Maltodextrin, Dextrose, Dehydrated Red Bell Pepper, Gum Arabic, Sodium Tripolyphosphate [to Retain Moisture], Natural Flavors, Dehydrated Garlic, Dehydrated Lemon Peel, Spices, Sherry Wine Solids [contains Sulfites], Modified Corn Starch, Malic Acid, Yeast Extract, Corn Syrup Solids, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-24.00kcal, -10.57%) | |
| Total Fat | 12.94g (+0.44g, +3.52%) | |
| Saturated Fat | 4.71g (-0.76g, -13.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 108.0mg (-1.00mg, -0.92%) | |
| Sodium | 400.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 12.35g (-5.62g, -31.27%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.88g (-1.46g, -62.39%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.31g, -19.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+32.00mg, +41.03%) | |
| Iron, Fe | 0.88mg (-1.23mg, -58.29%) | |
| Potassium, K | 126.0mg (+17.00mg, +15.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grain Blend (water, Brown Rice, Red Quinoa, White Quinoa, Black Quinoa, Soybean Oil, Salt), Precooked Scrambled Eggs (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 1% Or Less Of The Following: Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Precooked Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 12.94g (+0.44g, +3.52%) | |
| Saturated Fat | 8.24g (+2.77g, +50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-44.00mg, -40.37%) | |
| Sodium | 400.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 15.29g (-2.68g, -14.91%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.18g (-1.16g, -49.57%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.04g, +0.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+17.00mg, +21.79%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 121.0mg (+12.00mg, +11.01%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Topping (cream Cheese [pasteurized Cultured Milk And Cream, Cultures, Salt, Xanthan Gum, Carob Bean, Guar Gum], Lobster, Pepper Jack Cheese [pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes], Chives, Garlic [garlic, Water, Citric Acid Preservative], Corn Starch, Lemon Juice Concentrate), Baguette Bread (enriched Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid], Water, Ascorbic Acid Added As A Dough Conditioner, Yeast, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 11.76g (-0.74g, -5.92%) | |
| Saturated Fat | 1.76g (-3.71g, -67.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-3.00mg, -2.75%) | |
| Sodium | 424.0mg (+26.00mg, +6.53%) | |
| Total Carbohydrates | 8.24g (-9.73g, -54.15%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.0g (-2.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+2.40g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+28.00mg, +35.90%) | |
| Iron, Fe | 0.51mg (-1.60mg, -75.83%) | |
| Potassium, K | 129.0mg (+20.00mg, +18.35%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Eggs, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (celery Salt (salt, Celery Seed], Spices [including Red Pepper And Black Pepper), Paprika), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 7.14g (+1.67g, +30.53%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 125.0mg (+16.00mg, +14.68%) | |
| Sodium | 414.0mg (+16.00mg, +4.02%) | |
| Total Carbohydrates | 2.86g (-15.11g, -84.08%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.43g (-0.91g, -38.89%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.01g, -8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-30.00mg, -38.46%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 137.0mg (+28.00mg, +25.69%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Unsalted Butter (cream, Natural Flavorings), Palm Oil, Water, Contains 2% Or Less Of: Sherry Cooking Wine, Garlic Powder, Salt, Dextrose, Maltodextrin, Dehydrated Red Bell Pepper, Dehydrated Lemon Peel, Sodium Tripolyphosphate (to Retain Moisture), Gum Arabic, Potato Maltodextrin, Dehydrated Garlic, Dehydrated Parsley, Yeast Extract, Modified Corn Starch, Natural Flavors, Sherry Wine Solids, Corn Syrup Solids, Natural Butter Flavor (butter, Sweet Buttermilk, Enzymes), Malic Acid, Sorbic Acid, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 13.33g (+7.86g, +143.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 367.0mg (-31.00mg, -7.79%) | |
| Total Carbohydrates | 6.67g (-11.30g, -62.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+0.99g, +42.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.72g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 107.0mg (-2.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 13.33g (+7.86g, +143.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 367.0mg (-31.00mg, -7.79%) | |
| Total Carbohydrates | 6.67g (-11.30g, -62.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+0.99g, +42.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.72g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 107.0mg (-2.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 13.33g (+7.86g, +143.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-42.00mg, -38.53%) | |
| Sodium | 367.0mg (-31.00mg, -7.79%) | |
| Total Carbohydrates | 6.67g (-11.30g, -62.88%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+0.99g, +42.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.72g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 107.0mg (-2.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-9.00kcal, -3.96%) | |
| Total Fat | 5.13g (-7.37g, -58.96%) | |
| Saturated Fat | 1.28g (-4.19g, -76.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 135.0mg (+26.00mg, +23.85%) | |
| Sodium | 372.0mg (-26.00mg, -6.53%) | |
| Total Carbohydrates | 32.05g (+14.08g, +78.35%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 6.41g (+4.07g, +173.93%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-1.46g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-13.00mg, -16.67%) | |
| Iron, Fe | 2.56mg (+0.45mg, +21.33%) | |
| Potassium, K | 73.0mg (-36.00mg, -33.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread [whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to Retard Spoilage), Dough Improver (malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour] French Toast Batter (whole Egg, Sugar, Salt) Contains: Egg, Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+40.00kcal, +17.62%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 13.33g (+7.86g, +143.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-26.00mg, -23.85%) | |
| Sodium | 417.0mg (+19.00mg, +4.77%) | |
| Total Carbohydrates | 3.33g (-14.64g, -81.47%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.95g, +42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-15.00mg, -19.23%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 100.0mg (-9.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Sea Salt, Bacterial Culture, Microbial Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 14.29g (+8.82g, +161.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-38.00mg, -34.86%) | |
| Sodium | 411.0mg (+13.00mg, +3.27%) | |
| Total Carbohydrates | 3.57g (-14.40g, -80.13%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.57g (+1.23g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.58g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+29.00mg, +37.18%) | |
| Iron, Fe | 0.0mg (-2.11mg, -100.00%) | |
| Potassium, K | 107.0mg (-2.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cream And Skim Milk, Salt, Stabilizers (guar, Locust Bean And Xanthan Gums), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 21.43g (+8.93g, +71.44%) | |
| Saturated Fat | 14.29g (+8.82g, +161.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (-38.00mg, -34.86%) | |
| Sodium | 393.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 7.14g (-10.83g, -60.27%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.57g (+1.23g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.57g, +21.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 0.36mg (-1.75mg, -82.94%) | |
| Potassium, K | 143.0mg (+34.00mg, +31.19%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Goat Cheese (pasteurized Goat's Milk, Salt, Microbial Rennet, Cultures), Peppadew Sweet Picante Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-14.00kcal, -6.17%) | |
| Total Fat | 8.54g (-3.96g, -31.68%) | |
| Saturated Fat | 2.13g (-3.34g, -61.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 134.0mg (+25.00mg, +22.94%) | |
| Sodium | 354.0mg (-44.00mg, -11.06%) | |
| Total Carbohydrates | 22.56g (+4.59g, +25.54%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 3.05g (+0.71g, +30.34%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (-0.74g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-17.00mg, -21.79%) | |
| Iron, Fe | 2.2mg (+0.09mg, +4.27%) | |
| Potassium, K | 85.0mg (-24.00mg, -22.02%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Molasses, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid], Calcium Propionate [preservative] Yeast Nutrients [calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, Wheat Starch, Soy Lecithin, Citric Acid), Hard Cooked Eggs (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Salad Dressing (water, Soybean Oil High Fructose Corn Syrup, Distilled Vinegar Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery, Onions, White Pepper, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-40.00kcal, -17.62%) | |
| Total Fat | 8.08g (-4.42g, -35.36%) | |
| Saturated Fat | 3.03g (-2.44g, -44.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 116.0mg (+7.00mg, +6.42%) | |
| Sodium | 374.0mg (-24.00mg, -6.03%) | |
| Total Carbohydrates | 20.71g (+2.74g, +15.25%) | |
| Dietary Fiber | 0.5g (-1.10g, -68.75%) | |
| Sugars | 11.11g (+8.77g, +374.79%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.63g, -22.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-2.00mg, -2.56%) | |
| Iron, Fe | 1.87mg (-0.24mg, -11.37%) | |
| Potassium, K | 146.0mg (+37.00mg, +33.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper, Natural Smoke Flavor), Pancakes (water, Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Soy Oil, Whole Eggs, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Buttermilk, Salt), Plant Based Cheese Style Sauce (unsweetened Coconut Milk [water, Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan)], Cheddar Cheese Alternative [filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Vegan Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride], Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Onion Powder, Garlic Powder, Salt, Paprika, Extractives Of Annatto [color]), Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+44.00kcal, +19.38%) | |
| Total Fat | 14.71g (+2.21g, +17.68%) | |
| Saturated Fat | 5.88g (+0.41g, +7.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-30.00mg, -27.52%) | |
| Sodium | 429.0mg (+31.00mg, +7.79%) | |
| Total Carbohydrates | 22.35g (+4.38g, +24.37%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.76g (-0.58g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.04g, +0.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+2.00mg, +2.56%) | |
| Iron, Fe | 2.35mg (+0.24mg, +11.37%) | |
| Potassium, K | 101.0mg (-8.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Yeast, Sugar, Sea Salt], Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Corn Syrup Solids, Xanthan Gum, Citric Acid), Bacon [pork (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), May Contain Sugar And Or Smoke Flavoring], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Sat, Enzymes), Yellow Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Green Peppers, Red Peppers, Red Onion | ||