Earthbound Farm Organic Sweet Kale by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Organic Sweet Kale
- Brand:
- Earthbound Farm
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1869433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 66.0mg | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 2.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2212.0IU | |
| Vitamin C, total ascorbic acid | 47.8mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.78mg | |
| Potassium, K | 416.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Baby Butter Lettuce Leaves, Organic Baby Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-1.00kcal, -3.23%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-30.00mg, -45.45%) | |
| Total Carbohydrates | 3.61g (-0.81g, -18.33%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-0.24g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2108.0IU (-104.00IU, -4.70%) | |
| Vitamin C, total ascorbic acid | 5.8mg (-42.00mg, -87.87%) | |
| Calcium, Ca | 96.0mg (-37.00mg, -27.82%) | |
| Iron, Fe | 0.87mg (-3.91mg, -81.80%) | |
| Potassium, K | 325.0mg (-91.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-7.00kcal, -22.58%) | |
| Total Fat | 0.59g (+0.15g, +34.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 29.0mg (-37.00mg, -56.06%) | |
| Total Carbohydrates | 3.53g (-0.89g, -20.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.70mg, -70.50%) | |
| Calcium, Ca | 176.0mg (+43.00mg, +32.33%) | |
| Iron, Fe | 1.27mg (-3.51mg, -73.43%) | |
| Potassium, K | 365.0mg (-51.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+29.00kcal, +93.55%) | |
| Total Fat | 1.18g (+0.74g, +168.18%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-30.00mg, -45.45%) | |
| Total Carbohydrates | 10.59g (+6.17g, +139.59%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 5.88g (+5.00g, +568.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 7.8mg (-40.00mg, -83.68%) | |
| Calcium, Ca | 12.0mg (-121.00mg, -90.98%) | |
| Iron, Fe | 0.42mg (-4.36mg, -91.21%) | |
| Potassium, K | 372.0mg (-44.00mg, -10.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Golden Beets, Organic Parsnips, Organic Purple Carrots & Organic Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+4.00kcal, +12.90%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-48.00mg, -72.73%) | |
| Total Carbohydrates | 5.88g (+1.46g, +33.03%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 1.18g (+0.30g, +34.09%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2259.0IU (+47.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 68.2mg (+20.40mg, +42.68%) | |
| Calcium, Ca | 41.0mg (-92.00mg, -69.17%) | |
| Iron, Fe | 1.18mg (-3.60mg, -75.31%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+4.00kcal, +12.90%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-48.00mg, -72.73%) | |
| Total Carbohydrates | 5.88g (+1.46g, +33.03%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 1.18g (+0.30g, +34.09%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2259.0IU (+47.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 68.2mg (+20.40mg, +42.68%) | |
| Calcium, Ca | 41.0mg (-92.00mg, -69.17%) | |
| Iron, Fe | 1.18mg (-3.60mg, -75.31%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+127.00kcal, +409.68%) | |
| Total Fat | 5.0g (+4.56g, +1036.36%) | |
| Saturated Fat | 2.92g (+2.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 83.0mg (+17.00mg, +25.76%) | |
| Total Carbohydrates | 23.75g (+19.33g, +437.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 20.0g (+19.12g, +2172.73%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+1.93g, +72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2200.0IU (-12.00IU, -0.54%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+32.00mg, +24.06%) | |
| Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
| Potassium, K | 277.0mg (-139.00mg, -33.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk And Cream, Liquid Sugar (sugar, Water), Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Polysorbate 80, Carrageenan, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+3.00kcal, +9.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-49.00mg, -74.24%) | |
| Total Carbohydrates | 5.62g (+1.20g, +27.15%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 1.12g (+0.24g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+0.72g, +27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2292.0IU (+80.00IU, +3.62%) | |
| Vitamin C, total ascorbic acid | 68.5mg (+20.70mg, +43.31%) | |
| Calcium, Ca | 40.0mg (-93.00mg, -69.92%) | |
| Iron, Fe | 1.12mg (-3.66mg, -76.57%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Spears | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+3.00kcal, +9.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-49.00mg, -74.24%) | |
| Total Carbohydrates | 5.62g (+1.20g, +27.15%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 1.12g (+0.24g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+0.72g, +27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2292.0IU (+80.00IU, +3.62%) | |
| Vitamin C, total ascorbic acid | 68.5mg (+20.70mg, +43.31%) | |
| Calcium, Ca | 40.0mg (-93.00mg, -69.92%) | |
| Iron, Fe | 1.12mg (-3.66mg, -76.57%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+3.00kcal, +9.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-49.00mg, -74.24%) | |
| Total Carbohydrates | 5.75g (+1.33g, +30.09%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 1.15g (+0.27g, +30.68%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.35g, -13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2299.0IU (+87.00IU, +3.93%) | |
| Vitamin C, total ascorbic acid | 67.8mg (+20.00mg, +41.84%) | |
| Calcium, Ca | 41.0mg (-92.00mg, -69.17%) | |
| Iron, Fe | 1.15mg (-3.63mg, -75.94%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+3.00kcal, +9.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-49.00mg, -74.24%) | |
| Total Carbohydrates | 5.75g (+1.33g, +30.09%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 1.15g (+0.27g, +30.68%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.35g, -13.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2299.0IU (+87.00IU, +3.93%) | |
| Vitamin C, total ascorbic acid | 67.8mg (+20.00mg, +41.84%) | |
| Calcium, Ca | 41.0mg (-92.00mg, -69.17%) | |
| Iron, Fe | 1.15mg (-3.63mg, -75.94%) | |
| Potassium, K | 251.0mg (-165.00mg, -39.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Cuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-7.00kcal, -22.58%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-37.00mg, -56.06%) | |
| Total Carbohydrates | 3.53g (-0.89g, -20.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.70mg, -70.50%) | |
| Calcium, Ca | 176.0mg (+43.00mg, +32.33%) | |
| Iron, Fe | 1.27mg (-3.51mg, -73.43%) | |
| Potassium, K | 365.0mg (-51.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug | |
| Vitamin K (phylloquinone) | 112.9ug | |
| Ingredients | ||
|---|---|---|
Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-7.00kcal, -22.58%) | |
| Total Fat | 0.59g (+0.15g, +34.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-37.00mg, -56.06%) | |
| Total Carbohydrates | 3.53g (-0.89g, -20.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.70mg, -70.50%) | |
| Calcium, Ca | 165.0mg (+32.00mg, +24.06%) | |
| Iron, Fe | 1.18mg (-3.60mg, -75.31%) | |
| Potassium, K | 365.0mg (-51.00mg, -12.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg | |
| Folate, total | 94.0ug | |
| Vitamin K (phylloquinone) | 112.9ug | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-7.00kcal, -22.58%) | |
| Total Fat | 0.59g (+0.15g, +34.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-37.00mg, -56.06%) | |
| Total Carbohydrates | 3.53g (-0.89g, -20.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.70mg, -70.50%) | |
| Calcium, Ca | 176.0mg (+43.00mg, +32.33%) | |
| Iron, Fe | 1.27mg (-3.51mg, -73.43%) | |
| Potassium, K | 365.0mg (-51.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg | |
| Folate, total | 94.0ug | |
| Vitamin K (phylloquinone) | 112.9ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-2.00kcal, -6.45%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-19.00mg, -28.79%) | |
| Total Carbohydrates | 7.06g (+2.64g, +59.73%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.30g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+141.00IU, +6.37%) | |
| Vitamin C, total ascorbic acid | 49.4mg (+1.60mg, +3.35%) | |
| Calcium, Ca | 24.0mg (-109.00mg, -81.95%) | |
| Iron, Fe | 0.85mg (-3.93mg, -82.22%) | |
| Potassium, K | 282.0mg (-134.00mg, -32.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+22.00kcal, +70.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 65.0mg (-1.00mg, -1.52%) | |
| Total Carbohydrates | 9.41g (+4.99g, +112.90%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.47g (+5.59g, +635.23%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.06g, +77.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2282.0IU (+70.00IU, +3.16%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+29.00mg, +21.80%) | |
| Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
| Potassium, K | 206.0mg (-210.00mg, -50.48%) | |
| Vitamin D, IU | 47.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Nonfat Dry Milk, Modified Corn Starch, Carrageenan, Pectin, Vitamins A & D3 Added | ||