Essential Everyday Cut Broccoli by Supervalu, Inc: Similar Foods
- Product:
- Cut Broccoli
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 5.75g | |
| Dietary Fiber | 3.4g | |
| Sugars | 1.15g | |
| Sugars, added | N/A | |
| Protein | 2.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2299.0IU | |
| Vitamin C, total ascorbic acid | 67.8mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | 251.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 5.75g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 1.15g (=) | |
| Sugars, added | N/A | |
| Protein | 2.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2299.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.8mg (=) | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 1.15mg (=) | |
| Potassium, K | 251.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli Cuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 5.62g (-0.13g, -2.26%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 1.12g (-0.03g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+1.07g, +46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2292.0IU (-7.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 68.5mg (+0.70mg, +1.03%) | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 1.12mg (-0.03mg, -2.61%) | |
| Potassium, K | 251.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (=) | |
| Total Carbohydrates | 5.62g (-0.13g, -2.26%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 1.12g (-0.03g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+1.07g, +46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2292.0IU (-7.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 68.5mg (+0.70mg, +1.03%) | |
| Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
| Iron, Fe | 1.12mg (-0.03mg, -2.61%) | |
| Potassium, K | 251.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli Spears | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+1.00kcal, +2.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 5.88g (+0.13g, +2.26%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 1.18g (+0.03g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2259.0IU (-40.00IU, -1.74%) | |
| Vitamin C, total ascorbic acid | 68.2mg (+0.40mg, +0.59%) | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 1.18mg (+0.03mg, +2.61%) | |
| Potassium, K | 251.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+1.00kcal, +2.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 5.88g (+0.13g, +2.26%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 1.18g (+0.03g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2259.0IU (-40.00IU, -1.74%) | |
| Vitamin C, total ascorbic acid | 68.2mg (+0.40mg, +0.59%) | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 1.18mg (+0.03mg, +2.61%) | |
| Potassium, K | 251.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+7.00kcal, +20.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 7.06g (+1.31g, +22.78%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 3.53g (+2.38g, +206.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+54.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 60.0mg (-7.80mg, -11.50%) | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 2.12mg (+0.97mg, +84.35%) | |
| Potassium, K | 200.0mg (-51.00mg, -20.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+7.00kcal, +20.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+12.00mg, +70.59%) | |
| Total Carbohydrates | 9.41g (+3.66g, +63.65%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 3.53g (+2.38g, +206.96%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.12g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+54.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-53.70mg, -79.20%) | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 0.42mg (-0.73mg, -63.48%) | |
| Potassium, K | 271.0mg (+20.00mg, +7.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Carrot, Rutabaga, Celery, Yellow Onion, Red Onion, Parsnip, Fennel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+8.00kcal, +23.53%) | |
| Total Fat | 2.54g (+2.54g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+11.00mg, +64.71%) | |
| Total Carbohydrates | 4.66g (-1.09g, -18.96%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 2.54g (+1.39g, +120.87%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.45g, -63.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (-11.00IU, -0.48%) | |
| Vitamin C, total ascorbic acid | 26.7mg (-41.10mg, -60.62%) | |
| Calcium, Ca | 22.0mg (-19.00mg, -46.34%) | |
| Iron, Fe | 0.61mg (-0.54mg, -46.96%) | |
| Potassium, K | 182.0mg (-69.00mg, -27.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 3.1ug | |
| Ingredients | ||
|---|---|---|
Heirloom Tomatoes, Onions, Garlic, Filtered Water, Extravirgin Olive Oil, Balsamic Vinegar, Basil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+30.00mg, +176.47%) | |
| Total Carbohydrates | 7.06g (+1.31g, +22.78%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 2.35g (+1.20g, +104.35%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2353.0IU (+54.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 49.4mg (-18.40mg, -27.14%) | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 0.85mg (-0.30mg, -26.09%) | |
| Potassium, K | 282.0mg (+31.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+23.00kcal, +67.65%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.14mg (-1.01mg, -87.83%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango Chunks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+23.00kcal, +67.65%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.14mg (-1.01mg, -87.83%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango Chunks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+23.00kcal, +67.65%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.14mg (-1.01mg, -87.83%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+23.00kcal, +67.65%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.14mg (-1.01mg, -87.83%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mango Chunks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+30.00kcal, +88.24%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.14mg (-1.01mg, -87.83%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+23.00kcal, +67.65%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 15.0g (+9.25g, +160.87%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 13.57g (+12.42g, +1080.00%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.59g, -69.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2286.0IU (-13.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-31.40mg, -46.31%) | |
| Calcium, Ca | 0.0mg (-41.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | 171.0mg (-80.00mg, -31.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mangos | ||