Tastykake Powdered Sugar Mini Donuts by Tasty Baking Company: Similar Foods

Product:
Powdered Sugar Mini Donuts
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat18.82g
Saturated Fat 9.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 57.65g
Dietary Fiber 2.4g
Sugars 28.24g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.12mg
Potassium, K169.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.40
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat18.82g (=)
Saturated Fat 9.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.65g (=)
Dietary Fiber 2.4g (=)
Sugars 28.24g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.12mg (=)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IU0.0IU
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total FatN/A
Saturated Fat 14.06g (+4.65g, +49.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 53.12g (-4.53g, -7.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 31.25g (+3.01g, +10.66%)
Sugars, added N/A
Protein 4.69g (-0.02g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+15.00mg, +37.50%)
Iron, Fe1.56mg (-0.56mg, -26.42%)
Potassium, K183.0mg (+14.00mg, +8.28%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Water, Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Gum Arabic, Red #3&40, Blue #1, Yellow #5), Palm Oil, Refined Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Shortening (fully Hydrogenated Vegetable Oil [palm Kernel, Soybean], Soy Lecithin), Salt, Beta Carotene (color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono And Diglycerides, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-3.00kcal, -0.71%)
Total Fat21.05g (+2.23g, +11.85%)
Saturated Fat 7.89g (-1.52g, -16.15%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 57.89g (+0.24g, +0.42%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 31.58g (+3.34g, +11.83%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.11mg (-0.01mg, -0.47%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vegetable Oil (palm Oil, Canola Oil), Water, Semi Sweet Mini Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Coloring [titanium Dioxide, Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene], Gum Arabic, Corn Syrup, Carnauba Wax), Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Nestle Toll House Peanut Butter Flavored Morsels (sugar, Fractionated Palm Kernel Oil, Peanuts, Milk, Nonfat Milk, Peanut Flour, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Salt, Soy Lecithin, Natural Flavor), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat21.43g (+2.61g, +13.87%)
Saturated Fat 16.07g (+6.66g, +70.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 60.71g (+3.06g, +5.31%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 39.29g (+11.05g, +39.13%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.21mg (+1.09mg, +51.42%)
Potassium, K179.0mg (+10.00mg, +5.92%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Coconut Oil, Vegan Semi Sweet Chocolate Chips (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Vegan Semi Sweet Chocolate Chunks (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Milk (organic Coconut, Water), Organic Quinoa Flour, Vanilla Extract, Baking Soda, Salt, Xanthan Gum, Sunflower Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-17.00kcal, -4.01%)
Total Fat22.22g (+3.40g, +18.07%)
Saturated Fat 14.81g (+5.40g, +57.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 55.56g (-2.09g, -3.63%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 38.89g (+10.65g, +37.71%)
Sugars, added N/A
Protein 1.85g (-2.86g, -60.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe1.85mg (-0.27mg, -12.74%)
Potassium, K174.0mg (+5.00mg, +2.96%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder (milk), Soy Lecithin, Natural Flavors), Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Palm Oil, Mono & Diglycerides, Polysorbate 60, Sprinkles (sugar, Corn Starch And Carnauba Wax), Palm Oil, Contains 2% Or Less: Cocoa, Glycerin, Soy Lecithin, Soybean Oil, Baking Soda, Cocoa Processed With Alkali, Modified Corn Starch, Corn Syrup Solids, Whey (milk), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Preservatives (phosphoric Acid, Sodium Propionate), Dextrose, Whey Protein Concentrate (milk), Soy Protein Isolate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Maltodextrin, Arabic Gum, Medium Chain Triglycerides, Natural Flavor, Xanthan Gum, Sodium Acid Pyrophosphate, Wheat Gluten, Monocalcium Phosphate, Calcium Sulfate, Egg, Ascorbic Acid, Ammonium Sulfate, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-14.00kcal, -3.30%)
Total Fat19.0g (+0.18g, +0.96%)
Saturated Fat 13.0g (+3.59g, +38.15%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 56.0g (-1.65g, -2.86%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 35.0g (+6.76g, +23.94%)
Sugars, added N/A
Protein 5.0g (+0.29g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe1.0mg (-1.12mg, -52.83%)
Potassium, K186.0mg (+17.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Coating (sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Vanilla), Dulce De Leche Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin, Salt), Refined Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Contains 2% Or Less Of: Salt, Beta Carotene (color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Fully Hydrogenated Vegetable Oil ([palm Kernel, Soybean], Soy Lecithin), Mono And Diglycerides, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-12.00kcal, -2.83%)
Total FatN/A
Saturated Fat 8.0g (-1.41g, -14.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 74.0g (+16.35g, +28.36%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 30.0g (+1.76g, +6.23%)
Sugars, added N/A
Protein 5.6g (+0.89g, +18.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.2mg (+0.08mg, +3.77%)
Potassium, K182.0mg (+13.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.5g
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Molasses, Vegetable Glycerin, Whey, Sorbitol, Natural Flavors, Sea Salt, Sorbitan Tristearate, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total Fat22.22g (+3.40g, +18.07%)
Saturated Fat 11.11g (+1.70g, +18.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 46.67g (-10.98g, -19.05%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 15.56g (-12.68g, -44.90%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe2.22mg (+0.10mg, +4.72%)
Potassium, K156.0mg (-13.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Unbromated Wheat Flour, Chocolate (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Vegetable Oils (palm, Canola), Water, Sugar, Butter, Yeast, Salt, Mono And Diglycerides, Wheat Gluten, Natural Flavors, Locust Bean Gum, Cellulose Gum, Skim Milk Powder, Milk Proteins, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat15.0g (-3.82g, -20.30%)
Saturated Fat 6.25g (-3.16g, -33.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 62.5g (+4.85g, +8.41%)
Dietary Fiber 15.0g (+12.60g, +525.00%)
Sugars 20.0g (-8.24g, -29.18%)
Sugars, added N/A
Protein 12.5g (+7.79g, +165.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe15.75mg (+13.63mg, +642.92%)
Potassium, K175.0mg (+6.00mg, +3.55%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Chicory Root Fiber, Dark Chocolate Coating [sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt], Rice Flour, Sugar, Pumpkin Seeds, Pea Protein Isolate, Honey, Brown Rice Syrup, Flaxseeds, White Chocolate Coating [sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Canola Oil, Unsweetened Chocolate, Sunflower Oil, Cocoa Powder, Vegetable Glycerin, Sea Salt, Natural Flavor, Himalayan Pink Salt, Sunflower Lecithin (an Emulsifier) Cocoa Butter, Tocopherols (antioxidant), Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat16.67g (-2.15g, -11.42%)
Saturated Fat 8.33g (-1.08g, -11.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 66.67g (+9.02g, +15.65%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 36.11g (+7.87g, +27.87%)
Sugars, added N/A
Protein 2.78g (-1.93g, -40.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe8.33mg (+6.21mg, +292.92%)
Potassium, K194.0mg (+25.00mg, +14.79%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of Corn Starch, Salt, Leavening (ammonium Bicarbonate Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-5.00kcal, -1.18%)
Total Fat11.29g (-7.53g, -40.01%)
Saturated Fat 1.61g (-7.80g, -82.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 77.42g (+19.77g, +34.29%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 25.81g (-2.43g, -8.60%)
Sugars, added N/A
Protein 6.45g (+1.74g, +36.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.9mg (+0.78mg, +36.79%)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Blend Of Vegetable Oils (high Oleic Canola And Or Soybean, Tbhq And Citric Acid [preservative]), Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-5.00kcal, -1.18%)
Total Fat11.29g (-7.53g, -40.01%)
Saturated Fat 1.61g (-7.80g, -82.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 77.42g (+19.77g, +34.29%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 25.81g (-2.43g, -8.60%)
Sugars, added N/A
Protein 6.45g (+1.74g, +36.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.9mg (+0.78mg, +36.79%)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.47g (-2.35g, -12.49%)
Saturated Fat 5.88g (-3.53g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 2.4g (=)
Sugars 43.53g (+15.29g, +54.14%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Cocoa, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Cornstarch, Whey, Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Natural Flavor, Guar Gum, Xanthan Gum, Dextrin, Confectioner's Glaze, Carnauba Wax, Sodium Stearoyl Lactylate, Artificial Colors (yellow 5, Yellow 6, Blue 1, Red 40), Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.47g (-2.35g, -12.49%)
Saturated Fat 5.88g (-3.53g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 2.4g (=)
Sugars 43.53g (+15.29g, +54.14%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe4.24mg (+2.12mg, +100.00%)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Natural Flavor, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Dextrin, Confectioner's Glaze, Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+17.00kcal, +4.01%)
Total Fat13.24g (-5.58g, -29.65%)
Saturated Fat 2.94g (-6.47g, -68.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 79.41g (+21.76g, +37.75%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 41.18g (+12.94g, +45.82%)
Sugars, added N/A
Protein 2.94g (-1.77g, -37.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe4.12mg (+2.00mg, +94.34%)
Potassium, K162.0mg (-7.00mg, -4.14%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Cocoa (processed With Alkali), Glycerin, High Fructose Corn Syrup, Fructose Syrup, Emulsifiers (soy Lecithin, Polyglycerol Esters Of Fatty Acids, Acetylated Monoglycerides, Mono And Diglycerides, Datem), Leavening (baking Soda And Or Calcium Phosphate), Salt, Chocolate, Artificial Flavor, Natural Flavor, Artificial Color