This Saves Lives Dark Chocolateolate Caramel Bar, Dark Chocolateolate Caramel by This Bar Saves Lives, Llc: Similar Foods

Product:
Dark Chocolateolate Caramel Bar, Dark Chocolateolate Caramel
Brand:
This Saves Lives
Maker:
This Bar Saves Lives, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 62.5g
Dietary Fiber 15.0g
Sugars 20.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe15.75mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Chicory Root Fiber, Dark Chocolate Coating [sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt], Rice Flour, Sugar, Pumpkin Seeds, Pea Protein Isolate, Honey, Brown Rice Syrup, Flaxseeds, White Chocolate Coating [sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Canola Oil, Unsweetened Chocolate, Sunflower Oil, Cocoa Powder, Vegetable Glycerin, Sea Salt, Natural Flavor, Himalayan Pink Salt, Sunflower Lecithin (an Emulsifier) Cocoa Butter, Tocopherols (antioxidant), Soy Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat18.82g (+3.82g, +25.47%)
Saturated Fat 9.41g (+3.16g, +50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.65g (-4.85g, -7.76%)
Dietary Fiber 2.4g (-12.60g, -84.00%)
Sugars 28.24g (+8.24g, +41.20%)
Sugars, added N/A
Protein 4.71g (-7.79g, -62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.12mg (-13.63mg, -86.54%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat19.0g (+4.00g, +26.67%)
Saturated Fat 13.0g (+6.75g, +108.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 56.0g (-6.50g, -10.40%)
Dietary Fiber 1.0g (-14.00g, -93.33%)
Sugars 35.0g (+15.00g, +75.00%)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe1.0mg (-14.75mg, -93.65%)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Coating (sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Vanilla), Dulce De Leche Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin, Salt), Refined Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Contains 2% Or Less Of: Salt, Beta Carotene (color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Fully Hydrogenated Vegetable Oil ([palm Kernel, Soybean], Soy Lecithin), Mono And Diglycerides, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat18.82g (+3.82g, +25.47%)
Saturated Fat 9.41g (+3.16g, +50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.65g (-4.85g, -7.76%)
Dietary Fiber 2.4g (-12.60g, -84.00%)
Sugars 28.24g (+8.24g, +41.20%)
Sugars, added N/A
Protein 4.71g (-7.79g, -62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe2.12mg (-13.63mg, -86.54%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total FatN/A
Saturated Fat 8.0g (+1.75g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 74.0g (+11.50g, +18.40%)
Dietary Fiber 3.7g (-11.30g, -75.33%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 5.6g (-6.90g, -55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.2mg (-13.55mg, -86.03%)
Potassium, K182.0mg (+7.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.5g
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Molasses, Vegetable Glycerin, Whey, Sorbitol, Natural Flavors, Sea Salt, Sorbitan Tristearate, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total FatN/A
Saturated Fat 14.06g (+7.81g, +124.96%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 53.12g (-9.38g, -15.01%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 31.25g (+11.25g, +56.25%)
Sugars, added N/A
Protein 4.69g (-7.81g, -62.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe1.56mg (-14.19mg, -90.10%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Water, Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Gum Arabic, Red #3&40, Blue #1, Yellow #5), Palm Oil, Refined Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Shortening (fully Hydrogenated Vegetable Oil [palm Kernel, Soybean], Soy Lecithin), Salt, Beta Carotene (color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono And Diglycerides, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat18.33g (+3.33g, +22.20%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 51.67g (-10.83g, -17.33%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.0mg (-13.75mg, -87.30%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Cinnamon, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.33g (+3.33g, +22.20%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 51.67g (-10.83g, -17.33%)
Dietary Fiber 0.0g (-15.00g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.83mg (-13.92mg, -88.38%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6, Artificial Color), Artificial Flavor, Calcium Propionate (to Retain Freshness), Potassium Sorbate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat11.29g (-3.71g, -24.73%)
Saturated Fat 1.61g (-4.64g, -74.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 77.42g (+14.92g, +23.87%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.9mg (-12.85mg, -81.59%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat11.29g (-3.71g, -24.73%)
Saturated Fat 1.61g (-4.64g, -74.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 77.42g (+14.92g, +23.87%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.9mg (-12.85mg, -81.59%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Blend Of Vegetable Oils (high Oleic Canola And Or Soybean, Tbhq And Citric Acid [preservative]), Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat9.26g (-5.74g, -38.27%)
Saturated Fat 3.7g (-2.55g, -40.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-30.00mg, -7.50%)
Total Carbohydrates 77.78g (+15.28g, +24.45%)
Dietary Fiber 3.7g (-11.30g, -75.33%)
Sugars 37.04g (+17.04g, +85.20%)
Sugars, added N/A
Protein 7.41g (-5.09g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe3.7mg (-12.05mg, -76.51%)
Potassium, K185.0mg (+10.00mg, +5.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Brown Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cherries, Pistachios, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Coconut Oil, Coconut, Sodium Bicarbonate, Sea Salt, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat12.9g (-2.10g, -14.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 77.42g (+14.92g, +23.87%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 22.58g (+2.58g, +12.90%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe2.9mg (-12.85mg, -81.59%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat12.9g (-2.10g, -14.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 77.42g (+14.92g, +23.87%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 22.58g (+2.58g, +12.90%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe2.9mg (-12.85mg, -81.59%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat12.9g (-2.10g, -14.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 77.42g (+14.92g, +23.87%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 22.58g (+2.58g, +12.90%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe2.9mg (-12.85mg, -81.59%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat8.77g (-6.23g, -41.53%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 78.95g (+16.45g, +26.32%)
Dietary Fiber 3.5g (-11.50g, -76.67%)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 8.77g (-3.73g, -29.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.75mg (-14.00mg, -88.89%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almonds, Potato Starch, Sea Salt, Expeller Pressed Safflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat17.19g (+2.19g, +14.60%)
Saturated Fat 8.59g (+2.34g, +37.44%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 59.38g (-3.12g, -4.99%)
Dietary Fiber 2.3g (-12.70g, -84.67%)
Sugars 28.91g (+8.91g, +44.55%)
Sugars, added N/A
Protein 4.69g (-7.81g, -62.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe1.41mg (-14.34mg, -91.05%)
Potassium, K156.0mg (-19.00mg, -10.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated2.73g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cottonseed And Or Palm And Or Soybean Oils, High Fructose Corn Syrup, Coconut Contains 2% Or Less Of Each Of The Following: Wheat Bran, Glycerin, Dextrose, Eggs, Nonfat Dry Milk, Wheat Germ, Brown Sugar, Soy Flour, Corn Syrup, Modified Wheat And Or Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens, Calcium Propionate), Mono And Diglycerides, Tapioca Starch, Wheat Starch, Salt, Whey, Soy Licithin, Cellulose Gum, Guar Gum, Karaya Gum, Nutmeg, Agar, Natural And Artificial Flavor, Colors (titanium Dioxide, Extracts Of Annatto, Turmeric And Paprika)