Kellogg's Special K Cereal Bars Salted Pretzel Chocolate 88oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate 88oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2687968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total FatN/A
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 408.0mg
Total Carbohydrates 74.0g
Dietary Fiber 3.7g
Sugars 30.0g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.2mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.5g
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Molasses, Vegetable Glycerin, Whey, Sorbitol, Natural Flavors, Sea Salt, Sorbitan Tristearate, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+5.00kcal, +1.21%)
Total Fat16.67g
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+9.00mg, +2.21%)
Total Carbohydrates 66.67g (-7.33g, -9.91%)
Dietary Fiber 2.8g (-0.90g, -24.32%)
Sugars 36.11g (+6.11g, +20.37%)
Sugars, added N/A
Protein 2.78g (-2.82g, -50.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe8.33mg (+6.13mg, +278.64%)
Potassium, K194.0mg (+12.00mg, +6.59%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of Corn Starch, Salt, Leavening (ammonium Bicarbonate Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+19.00kcal, +4.61%)
Total Fat13.3g
Saturated Fat 4.3g (-3.70g, -46.25%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+2.00mg, +0.49%)
Total Carbohydrates 75.7g (+1.70g, +2.30%)
Dietary Fiber 5.2g (+1.50g, +40.54%)
Sugars 29.7g (-0.30g, -1.00%)
Sugars, added N/A
Protein 6.5g (+0.90g, +16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe2.8mg (+0.60mg, +27.27%)
Potassium, K180.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat12.9g
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 77.42g (+3.42g, +4.62%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 22.58g (-7.42g, -24.73%)
Sugars, added N/A
Protein 6.45g (+0.85g, +15.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.9mg (+0.70mg, +31.82%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2%of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Fiber, soluble1.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total FatN/A
Saturated Fat 1.5g (-6.50g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 77.3g (+3.30g, +4.46%)
Dietary Fiber 4.6g (+0.90g, +24.32%)
Sugars 21.4g (-8.60g, -28.67%)
Sugars, added N/A
Protein 6.3g (+0.70g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.5mg (+1.30mg, +59.09%)
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Total fat (NLEA)10.5g (-1.00g, -8.70%)
Fiber, soluble1.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin