Oreo Chocolateolate Reduced Fat Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Reduced Fat Sandwich Cookies, Chocolateolate
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500696/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat13.24g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg
Total Carbohydrates 79.41g
Dietary Fiber 2.9g
Sugars 41.18g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe4.12mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, Cocoa (processed With Alkali), Glycerin, High Fructose Corn Syrup, Fructose Syrup, Emulsifiers (soy Lecithin, Polyglycerol Esters Of Fatty Acids, Acetylated Monoglycerides, Mono And Diglycerides, Datem), Leavening (baking Soda And Or Calcium Phosphate), Salt, Chocolate, Artificial Flavor, Natural Flavor, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-10.00kcal, -2.27%)
Total Fat13.79g (+0.55g, +4.15%)
Saturated Fat 6.03g (+3.09g, +105.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-20.00mg, -5.24%)
Total Carbohydrates 72.41g (-7.00g, -8.82%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 39.66g (-1.52g, -3.69%)
Sugars, added N/A
Protein 5.17g (+2.23g, +75.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.72mg (-2.40mg, -58.25%)
Potassium, K172.0mg (+10.00mg, +6.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (palm And Modified Palm Oil), Molasses, Spices (cinnamon, Ginger), Baking Soda, Salt Icing Pens: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Less Than 2% Of The Following: Red 40, Food Starch Modified (corn), Salt, Blue 1, Potassium Sorbate (preservative), Yellow 5, Yellow 6, Titanium Dioxide Color, Artificial Flavor, Propylene Glycol, Citric Acid, Sodium Benzoate (preservative) Sanding Sugar: Sugar, Confectioner's Glaze, Red 40, Blue 1, Carnauba Wax, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat21.18g (+7.94g, +59.97%)
Saturated Fat 14.12g (+11.18g, +380.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (-17.00mg, -4.45%)
Total Carbohydrates 63.53g (-15.88g, -20.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 48.24g (+7.06g, +17.14%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe2.12mg (-2.00mg, -48.54%)
Potassium, K165.0mg (+3.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-22.00kcal, -4.99%)
Total Fat11.29g (-1.95g, -14.73%)
Saturated Fat 6.45g (+3.51g, +119.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-11.00mg, -2.88%)
Total Carbohydrates 74.19g (-5.22g, -6.57%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 32.26g (-8.92g, -21.66%)
Sugars, added N/A
Protein 6.45g (+3.51g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe4.32mg (+0.20mg, +4.85%)
Potassium, K161.0mg (-1.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Marshmallow 49% (invert Syrup, Glucose, Sugar, Water, Grenetin, Iodized Salt, Artificial Colorings (fd&c Red No 3, Fd&c Red No 40 And Fd&c Yellow No 6), Sodium Caseinate (a Milk Derivate), Sodium Citrate And Artificial Flavoring), Wheat Flour, Grated Coconut 13%, Sugar, Vegetable Oil, Invert Syrup, Soy Lecithin (emulsifier), Iodized Salt, Sodium Bicarbonate, Cocoa Powder, Caramel Color, Ammonium Bicarbonate (leavening Agent), Artificial Colorings (fd&c Yellow No 6, Fd&c Red No 40, Fd&c Blue No 1 And Fd&c Yellow No 5) And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat14.29g (+1.05g, +7.93%)
Saturated Fat 10.71g (+7.77g, +264.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 78.57g (-0.84g, -1.06%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 57.14g (+15.96g, +38.76%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.14mg (-1.98mg, -48.06%)
Potassium, K179.0mg (+17.00mg, +10.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin [an Emulsifier], Whey, Salt), Brown Sugar, Popcorn, Corn Syrup, Pretzel Sticks (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast Powder), Potato Chips (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil], Salt), Sugar, Artificial Vanilla Flavor (artificial Flavor, Propylene Glycol, Sugar, Caramel Color), Canola Oil, Soy Lecithin (an Emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat21.18g (+7.94g, +59.97%)
Saturated Fat 14.12g (+11.18g, +380.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (-17.00mg, -4.45%)
Total Carbohydrates 63.53g (-15.88g, -20.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 48.24g (+7.06g, +17.14%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.12mg (-2.00mg, -48.54%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat21.18g (+7.94g, +59.97%)
Saturated Fat 14.12g (+11.18g, +380.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (-17.00mg, -4.45%)
Total Carbohydrates 63.53g (-15.88g, -20.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 48.24g (+7.06g, +17.14%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.12mg (-2.00mg, -48.54%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Cornstarch, Corn Syrup Solids, Egg Whites, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat21.18g (+7.94g, +59.97%)
Saturated Fat 14.12g (+11.18g, +380.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (-17.00mg, -4.45%)
Total Carbohydrates 63.53g (-15.88g, -20.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 48.24g (+7.06g, +17.14%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.12mg (-2.00mg, -48.54%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Cornstarch, Corn Syrup Solids, Egg Whites, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+6.00kcal, +1.36%)
Total Fat21.18g (+7.94g, +59.97%)
Saturated Fat 14.12g (+11.18g, +380.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 365.0mg (-17.00mg, -4.45%)
Total Carbohydrates 63.53g (-15.88g, -20.00%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 48.24g (+7.06g, +17.14%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.12mg (-2.00mg, -48.54%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat21.43g (+8.19g, +61.86%)
Saturated Fat 16.07g (+13.13g, +446.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 60.71g (-18.70g, -23.55%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 39.29g (-1.89g, -4.59%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe3.21mg (-0.91mg, -22.09%)
Potassium, K179.0mg (+17.00mg, +10.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Coconut Oil, Vegan Semi Sweet Chocolate Chips (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Vegan Semi Sweet Chocolate Chunks (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Milk (organic Coconut, Water), Organic Quinoa Flour, Vanilla Extract, Baking Soda, Salt, Xanthan Gum, Sunflower Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-6.00kcal, -1.36%)
Total Fat14.52g (+1.28g, +9.67%)
Saturated Fat 7.26g (+4.32g, +146.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+5.00mg, +1.31%)
Total Carbohydrates 69.35g (-10.06g, -12.67%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 50.0g (+8.82g, +21.42%)
Sugars, added N/A
Protein 6.45g (+3.51g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.74mg (-1.38mg, -33.50%)
Potassium, K177.0mg (+15.00mg, +9.26%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mini Reese's Pieces Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Water, Cocoa Processed With Alkali, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Salt, Monoglycerides, Polysorbate 60, Citric Acid, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-27.00kcal, -6.12%)
Total Fat8.62g (-4.62g, -34.89%)
Saturated Fat 5.17g (+2.23g, +75.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-3.00mg, -0.79%)
Total Carbohydrates 75.86g (-3.55g, -4.47%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 44.83g (+3.65g, +8.86%)
Sugars, added N/A
Protein 3.45g (+0.51g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe3.45mg (-0.67mg, -16.26%)
Potassium, K138.0mg (-24.00mg, -14.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Pre Made Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Beads And Lights (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Black Icing Tube (sugar, Water, Corn Syrup, Maltodextrin, Corn Starch, Glycerin, Palm Oil, Natural And Artificial Flavor, Sodium Alginate, Salt, Red 40, Potassium Sorbate [preservative], Blue 1, Yellow 6, Yellow 5, Citric Acid, Calcium Sulfate, Mono And Diglycerides, Polysorbate 60), Green Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Artificial Flavor, Yellow 5, Propylene Glycol, Citric Acid, Blue 1, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-27.00kcal, -6.12%)
Total Fat8.62g (-4.62g, -34.89%)
Saturated Fat 5.17g (+2.23g, +75.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-3.00mg, -0.79%)
Total Carbohydrates 75.86g (-3.55g, -4.47%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 44.83g (+3.65g, +8.86%)
Sugars, added N/A
Protein 3.45g (+0.51g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe3.45mg (-0.67mg, -16.26%)
Potassium, K138.0mg (-24.00mg, -14.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Ready To Use Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Beads And Lights (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Tubes (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Red 40, Blue 1, Potassium Sorbate [preservative], Yellow 5, Artificial Flavor, Titanium Dioxide [color], Yellow 6, Citric Acid, Propylene Glycol, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-27.00kcal, -6.12%)
Total Fat8.62g (-4.62g, -34.89%)
Saturated Fat 5.17g (+2.23g, +75.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-3.00mg, -0.79%)
Total Carbohydrates 75.86g (-3.55g, -4.47%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 44.83g (+3.65g, +8.86%)
Sugars, added N/A
Protein 3.45g (+0.51g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe3.45mg (-0.67mg, -16.26%)
Potassium, K138.0mg (-24.00mg, -14.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Ready To Use Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Beads And Lights (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Tubes (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Red 40, Blue 1, Potassium Sorbate [preservative], Yellow 5, Artificial Flavor, Titanium Dioxide [color], Yellow 6, Citric Acid, Propylene Glycol, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat15.0g (+1.76g, +13.29%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+1.00mg, +0.26%)
Total Carbohydrates 73.33g (-6.08g, -7.66%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 26.67g (-14.51g, -35.24%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.67mg (-1.45mg, -35.19%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat15.0g (+1.76g, +13.29%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+1.00mg, +0.26%)
Total Carbohydrates 73.33g (-6.08g, -7.66%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 26.67g (-14.51g, -35.24%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.67mg (-1.45mg, -35.19%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness