Bake Crafters Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat6.25g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 562.0mg
Total Carbohydrates 23.44g
Dietary Fiber 1.6g
Sugars 3.91g
Sugars, added N/A
Protein 14.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe1.17mg
Potassium, K305.0mg
Vitamin D, IU0.0IU
Ingredients
Wg Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Modified Food Starch, Potassium Chloride, Sodium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+19.00kcal, +8.68%)
Total Fat7.68g (+1.43g, +22.88%)
Saturated Fat 2.69g (-0.43g, -13.78%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 553.0mg (-9.00mg, -1.60%)
Total Carbohydrates 26.88g (+3.44g, +14.68%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 5.38g (+1.47g, +37.60%)
Sugars, added N/A
Protein 16.9g (+2.06g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca270.0mg (+20.00mg, +8.00%)
Iron, Fe2.3mg (+1.13mg, +96.58%)
Potassium, K303.0mg (-2.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Sub Roll (flour [whole Wheat Flour, Enrichedmalted Flour {wheat Flour, Malted Barley Flour, Niacin, Reducediron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of Thefollowing: Salt, Calcium Sulfate, Dough Conditioners [sodiumstearoyl Lactylate, Enzymes, Calcium Propionate {to Preservefreshness}, Ascorbic Acid]), White Turkey With Broth (turkeywhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,natural Flavorings) , Pasteurized Process Yellow Americancheese (cultured Skim Milk And Milk, Potassium Citrate, Sodiumcitrate, Paprika And Annatto [color], Salt, Enzymes, Sorbic Acid[preservative], Sunflower Lecithin [anti Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-6.00kcal, -2.74%)
Total Fat16.18g (+9.93g, +158.88%)
Saturated Fat 6.62g (+3.50g, +112.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 566.0mg (+4.00mg, +0.71%)
Total Carbohydrates 8.09g (-15.35g, -65.49%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.0g (-3.91g, -100.00%)
Sugars, added N/A
Protein 9.56g (-5.28g, -35.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (+5.00mg, +2.00%)
Iron, Fe0.74mg (-0.43mg, -36.75%)
Potassium, K270.0mg (-35.00mg, -11.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Beans Picante (refried Beans [cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor], Fire Roasted Salsa (fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Guacamole (hass Avocado, Dehydrated Onion, Vinegar, Jalapeno Peppers, Water, Salt, Granulated Garlic), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color] Potato Starch, Powdered Cellulose [added To Prevent Caking))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-16.00kcal, -7.31%)
Total Fat7.25g (+1.00g, +16.00%)
Saturated Fat 3.62g (+0.50g, +16.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 514.0mg (-48.00mg, -8.54%)
Total Carbohydrates 23.91g (+0.47g, +2.01%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 3.62g (-0.29g, -7.42%)
Sugars, added N/A
Protein 13.04g (-1.80g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (-18.00mg, -7.20%)
Iron, Fe1.09mg (-0.08mg, -6.84%)
Potassium, K297.0mg (-8.00mg, -2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Water, Organic Spinach, Organic Feta Cheese (organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Starter Culture, Rennet), Organic Extra Virgin Olive Oil, Organic Baby Spinach, Yeast, Salt, Organic Sunflower Oil, Organic Garlic Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat13.57g (+7.32g, +117.12%)
Saturated Fat 6.43g (+3.31g, +106.09%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 571.0mg (+9.00mg, +1.60%)
Total Carbohydrates 16.43g (-7.01g, -29.91%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.14g (-1.77g, -45.27%)
Sugars, added N/A
Protein 13.57g (-1.27g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe0.71mg (-0.46mg, -39.32%)
Potassium, K254.0mg (-51.00mg, -16.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin Sauce (vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Sausage (pork, Water, Salt, Spices, Sage, Flavorings Paprika), Uncured Pepperoni (no Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder) Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture Seasoned Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti Caking Agent (powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+15.00kcal, +6.85%)
Total Fat13.64g (+7.39g, +118.24%)
Saturated Fat 5.84g (+2.72g, +87.18%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 532.0mg (-30.00mg, -5.34%)
Total Carbohydrates 15.58g (-7.86g, -33.53%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.95g (-1.96g, -50.13%)
Sugars, added N/A
Protein 11.69g (-3.15g, -21.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-29.00mg, -11.60%)
Iron, Fe0.91mg (-0.26mg, -22.22%)
Potassium, K266.0mg (-39.00mg, -12.79%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Mushrooms [mushrooms, Water], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Dehydrated Onion)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+20.00kcal, +9.13%)
Total Fat12.39g (+6.14g, +98.24%)
Saturated Fat 4.42g (+1.30g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 566.0mg (+4.00mg, +0.71%)
Total Carbohydrates 23.89g (+0.45g, +1.92%)
Dietary Fiber 4.4g (+2.80g, +175.00%)
Sugars 0.0g (-3.91g, -100.00%)
Sugars, added N/A
Protein 7.96g (-6.88g, -46.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe2.65mg (+1.48mg, +126.50%)
Potassium, K319.0mg (+14.00mg, +4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Cassava Flour, Riced Cauliflower, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Chickpea Flour, Pea Protein, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Tapioca Starch, Milled Flax, Chickpea Protein, Sea Salt, Yeast Extract, Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+51.00kcal, +23.29%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 532.0mg (-30.00mg, -5.34%)
Total Carbohydrates 24.6g (+1.16g, +4.95%)
Dietary Fiber 1.6g (=)
Sugars 5.56g (+1.65g, +42.20%)
Sugars, added N/A
Protein 10.32g (-4.52g, -30.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe1.59mg (+0.42mg, +35.90%)
Potassium, K286.0mg (-19.00mg, -6.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone, Fontina And White Cheddar Cheeses [milk, Cheese Cultures, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Water, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spice, Dried Garlic, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.19
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+51.00kcal, +23.29%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 532.0mg (-30.00mg, -5.34%)
Total Carbohydrates 25.4g (+1.96g, +8.36%)
Dietary Fiber 1.6g (=)
Sugars 5.56g (+1.65g, +42.20%)
Sugars, added N/A
Protein 10.32g (-4.52g, -30.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe1.59mg (+0.42mg, +35.90%)
Potassium, K286.0mg (-19.00mg, -6.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone, Fontina And White Cheddar Cheeses [milk, Cheese Cultures, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Water, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spice, Dried Garlic, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.01
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat16.47g (+10.22g, +163.52%)
Saturated Fat 8.24g (+5.12g, +164.10%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+20.00mg, +74.07%)
Sodium 600.0mg (+38.00mg, +6.76%)
Total Carbohydrates 9.41g (-14.03g, -59.85%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-2.73g, -69.82%)
Sugars, added N/A
Protein 14.12g (-0.72g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-26.00mg, -10.40%)
Iron, Fe0.47mg (-0.70mg, -59.83%)
Potassium, K329.0mg (+24.00mg, +7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sharp Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cooked Bacon Bits Hickory Smoke Flavor Added (bacon [pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+16.00kcal, +7.31%)
Total Fat15.29g (+9.04g, +144.64%)
Saturated Fat 8.24g (+5.12g, +164.10%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+26.00mg, +96.30%)
Sodium 529.0mg (-33.00mg, -5.87%)
Total Carbohydrates 9.41g (-14.03g, -59.85%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-2.73g, -69.82%)
Sugars, added N/A
Protein 14.12g (-0.72g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-26.00mg, -10.40%)
Iron, Fe0.47mg (-0.70mg, -59.83%)
Potassium, K341.0mg (+36.00mg, +11.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice And Sea Salt (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder); Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+57.00kcal, +26.03%)
Total Fat13.43g (+7.18g, +114.88%)
Saturated Fat 6.72g (+3.60g, +115.38%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 560.0mg (-2.00mg, -0.36%)
Total Carbohydrates 26.12g (+2.68g, +11.43%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 4.48g (+0.57g, +14.58%)
Sugars, added N/A
Protein 12.69g (-2.15g, -14.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-26.00mg, -10.40%)
Iron, Fe1.72mg (+0.55mg, +47.01%)
Potassium, K321.0mg (+16.00mg, +5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Methylcellulose), Tomato Paste, Vegetable Oil (palm And Or Soybean Oil), Contains 1% Or Less Of: Sugar, Yeast, Sea Salt, Salt, Dried Garlic, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Spices, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat16.07g (+9.82g, +157.12%)
Saturated Fat 11.61g (+8.49g, +272.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 509.0mg (-53.00mg, -9.43%)
Total Carbohydrates 8.04g (-15.40g, -65.70%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.89g (-3.02g, -77.24%)
Sugars, added N/A
Protein 12.5g (-2.34g, -15.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-20.00mg, -8.00%)
Iron, Fe2.68mg (+1.51mg, +129.06%)
Potassium, K321.0mg (+16.00mg, +5.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Dairy Free Parmesan Alternative (water, Organic Palm Fruit Oil, Modified Potato Starch Canola Oil, Natural Flavors [plant Sources {contains Autolyzed Yeast Extract}], Organic Vegetable Glycerin, Less Than 2% Of Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Lactate, [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Isolated Soy Protein Canola Oil Less Than 2% Of Spice, Parsley, Natural Flavorings, Salt, Paprika, Sunflower Oil Soy Fiber, Baker's Yeast Extract, Red Beet Juice Concentrate (for Color) Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.69
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+8.00kcal, +3.65%)
Total Fat14.06g (+7.81g, +124.96%)
Saturated Fat 5.47g (+2.35g, +75.32%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 555.0mg (-7.00mg, -1.25%)
Total Carbohydrates 14.84g (-8.60g, -36.69%)
Dietary Fiber 1.6g (=)
Sugars 2.34g (-1.57g, -40.15%)
Sugars, added N/A
Protein 11.72g (-3.12g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-47.00mg, -18.80%)
Iron, Fe0.94mg (-0.23mg, -19.66%)
Potassium, K258.0mg (-47.00mg, -15.41%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt Spices, Dehydrated Garlic, Dehydrated Onion)], Mushrooms, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Green Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+12.00kcal, +5.48%)
Total Fat12.4g (+6.15g, +98.40%)
Saturated Fat 5.79g (+2.67g, +85.58%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 603.0mg (+41.00mg, +7.30%)
Total Carbohydrates 19.01g (-4.43g, -18.90%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.48g (-1.43g, -36.57%)
Sugars, added N/A
Protein 13.22g (-1.62g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca285.0mg (+35.00mg, +14.00%)
Iron, Fe0.83mg (-0.34mg, -29.06%)
Potassium, K264.0mg (-41.00mg, -13.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [to Prevent Caking]), Crust [wheat Flour, Water, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Sugar, L Cysteine], Sauce [vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Dehydrated Onion, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Citric Acid) Pepperoni [pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite Preservative) Bha, Bht And Citric Acid (to Protect Flavor)], Romano Cheese [(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat11.03g (+4.78g, +76.48%)
Saturated Fat 4.41g (+1.29g, +41.35%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 566.0mg (+4.00mg, +0.71%)
Total Carbohydrates 23.53g (+0.09g, +0.38%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 4.41g (+0.50g, +12.79%)
Sugars, added N/A
Protein 13.24g (-1.60g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-37.00mg, -14.80%)
Iron, Fe1.69mg (+0.52mg, +44.44%)
Potassium, K250.0mg (-55.00mg, -18.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye [water, Fermented Rye Flour, Salt], Extra Virgin Olive Oil, Enzymes, Wheat Starch May Contain Soy And Sesame), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Contains Less Than 2% Of The Following: Spices, Sugar, Salt, Garlic, Sunflower Oil), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Dehydrated Garlic, Oleoresin Of Paprika, Lactic Acid Starter Culture, Natural Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid)