Simply Balanced Garlic & Herb Glazed Tilapia Fillets, Garlic & Herb by Target Stores: Similar Foods

Product:
Garlic & Herb Glazed Tilapia Fillets, Garlic & Herb
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat1.3g
Saturated Fat 0.43g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 287.0mg
Total Carbohydrates 2.61g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tilapia, Water, Contains 2% Or Less Of: Natural Flavorings, Corn Starch, Dehydrated Onion, Salt, Maltodextrin, Fish Gelatin (tilapia), Spices, Dehydrated Garlic, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.59g (-0.71g, -54.62%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 282.0mg (-5.00mg, -1.74%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+1.43g, +8.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Light Tuna (katsuwonus Pelamis), Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+10.00kcal, +10.42%)
Total Fat0.59g (-0.71g, -54.62%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 282.0mg (-5.00mg, -1.74%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+8.49g, +48.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
White Tuna (thunnus Alalunga), Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-7.00kcal, -7.29%)
Total Fat2.23g (+0.93g, +71.54%)
Saturated Fat 0.89g (+0.46g, +106.98%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.47g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broth Ingredients: Water, Dehydrated Chicken Broth Solution Ingredients: Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+20.00kcal, +20.83%)
Total Fat3.57g (+2.27g, +174.62%)
Saturated Fat 1.34g (+0.91g, +211.63%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+6.00mg, +15.38%)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 1.79g (-0.82g, -31.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+1.36g, +7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Ingredients: Tilapia, Water, Contains 2% Or Less Of: Vegetable Oil (canola, Cottonseed And Or Soybean), Lemon Juice Powder, Palm Oil, Smoke Flavor, Gelatin, Corn Syrup Solids, Salt, Grill Flavor (from Partially Hydrogenated Soybean And Cottonseed Oil), Garlic Powder, Corn Starch, Maltodextrin, Citric Acid, Onion Powder, Dehydrated Onion, Spices, Dehydrated Garlic, Natural Flavors, Dehydrated Lemon Peel, Sugar, Paprika Extract (color) Sauce Ingredients: Water, Chardonnay Wine, Tomatoes, Natural Butter Flavor, Whey Protein Concentrate, Nonfat Milk, Soybean Oil, Contains 2% Or Less Of: Dehydrated Shallots, Gum Arabic, Spice, Salt, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-8.00kcal, -8.33%)
Total Fat1.77g (+0.47g, +36.15%)
Saturated Fat 0.44g (+0.01g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+1.19g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets (carbon Monoxide Treated To Retain Color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-8.00kcal, -8.33%)
Total Fat1.77g (+0.47g, +36.15%)
Saturated Fat 0.44g (+0.01g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+1.19g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets (carbon Monoxide Treated To Retain Color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 282.0mg (-5.00mg, -1.74%)
Total Carbohydrates 1.82g (-0.79g, -30.27%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.27g (-0.12g, -0.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.33mg (-0.30mg, -47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops (patagonian Scallop)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-1.00kcal, -1.04%)
Total Fat1.79g (+0.49g, +37.69%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat N/A
Cholesterol 48.0mg (+9.00mg, +23.08%)
Sodium 274.0mg (-13.00mg, -4.53%)
Total Carbohydrates 1.19g (-1.42g, -54.41%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+1.66g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.43mg (-0.20mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins, Water, Less Than 2% Of: Sunflower Oil, Garlic, Spices, Onion Powder, Paprika, Garlic Powder, Paprika Extract, Roast Chicken Type Flavor (baker's Yeast Extract, Salt, Flavor), Sugar, Salt, Corn Starch, Guar Gum, Gum Acacia, Vegetable Juice, Fruit Juice, Natural Flavors, Citric Acid, Paprika Oleoresin, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-16.00kcal, -16.67%)
Total Fat1.33g (+0.03g, +2.31%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+14.00mg, +35.90%)
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (-2.35g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Perch, Sodium Tripolyphosphate (for Moisture Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+2.00kcal, +2.08%)
Total Fat2.23g (+0.93g, +71.54%)
Saturated Fat 0.89g (+0.46g, +106.98%)
Trans Fat N/A
Cholesterol 54.0mg (+15.00mg, +38.46%)
Sodium 277.0mg (-10.00mg, -3.48%)
Total Carbohydrates 2.68g (+0.07g, +2.68%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+0.47g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Seasonings: Spices Including Pepper, Sea Salt, Granulated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+10.00kcal, +10.42%)
Total Fat1.18g (-0.12g, -9.23%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+14.00mg, +35.90%)
Sodium 271.0mg (-16.00mg, -5.57%)
Total Carbohydrates 2.35g (-0.26g, -9.96%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.61g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.82mg (+0.19mg, +30.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Light Tuna (katsuwonus Pelamis), Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-17.00kcal, -17.71%)
Total Fat1.18g (-0.12g, -9.23%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+13.00mg, +33.33%)
Sodium 287.0mg (=)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (-2.10g, -12.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe0.21mg (-0.42mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+11.00kcal, +11.46%)
Total Fat4.17g (+2.87g, +220.77%)
Saturated Fat 2.98g (+2.55g, +593.02%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-9.00mg, -23.08%)
Sodium 274.0mg (-13.00mg, -4.53%)
Total Carbohydrates 13.1g (+10.49g, +401.92%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.76g (-12.63g, -72.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.71mg (+1.08mg, +171.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Wrapper (wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (milk, Cream, Salt, Vegetable Gum [guar Gum, Locust Bean Gum] Cultures), Crab Meat, Green Onion, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [flavor Enhancers]), Worcestershire Sauce (malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [color]), Seasoning Sauce (water, Salt Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil, Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+7.00kcal, +7.29%)
Total Fat1.1g (-0.20g, -15.38%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+12.00mg, +30.77%)
Sodium 272.0mg (-15.00mg, -5.23%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.32g (+3.93g, +22.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.26mg (-0.37mg, -58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breasts, Water, Salt, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-16.00kcal, -16.67%)
Total Fat3.57g (+2.27g, +174.62%)
Saturated Fat 1.79g (+1.36g, +316.28%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-12.00mg, -30.77%)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 0.0g (-2.61g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.93mg (+1.30mg, +206.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Baby Scallops, Water, Salt