Open Acres Boneless Skin On Wild Caught Ocean Perch Fillets by Nash Finch Company: Similar Foods

Product:
Boneless Skin On Wild Caught Ocean Perch Fillets
Brand:
Open Acres
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat1.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 283.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Perch, Sodium Tripolyphosphate (for Moisture Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat1.18g (-0.15g, -11.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-1.00mg, -1.89%)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (+0.25g, +1.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
North Atlantic Ocean Perch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ocean Perch (sebastes Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat2.23g (+0.90g, +67.67%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-2.54g, -16.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish Containing A Solution Of Up To 15% (water, Sodium Phosphate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat1.77g (+0.44g, +33.08%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-9.00mg, -16.98%)
Sodium 274.0mg (-9.00mg, -3.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-1.77g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Phosphates, Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat1.77g (+0.44g, +33.08%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-9.00mg, -16.98%)
Sodium 274.0mg (-9.00mg, -3.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-1.77g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat1.79g (+0.46g, +34.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-2.54g, -16.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder (limanda Aspera)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat1.79g (+0.46g, +34.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-2.54g, -16.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Sole (limanda Aspera)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat0.59g (-0.74g, -55.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-18.00mg, -33.96%)
Sodium 282.0mg (-1.00mg, -0.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+3.78g, +25.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Light Tuna (katsuwonus Pelamis), Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+16.00kcal, +20.00%)
Total Fat1.3g (-0.03g, -2.26%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-14.00mg, -26.42%)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 2.61g (+2.61g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.39g (+2.35g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tilapia, Water, Contains 2% Or Less Of: Natural Flavorings, Corn Starch, Dehydrated Onion, Salt, Maltodextrin, Fish Gelatin (tilapia), Spices, Dehydrated Garlic, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+17.00kcal, +21.25%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 301.0mg (+18.00mg, +6.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+5.31g, +35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Salt And Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-7.00kcal, -8.75%)
Total Fat2.04g (+0.71g, +53.38%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 9.8g (+9.80g)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.08g (-10.96g, -72.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe1.63mg (+1.63mg)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Beef Broth [water, Beef, Seasoning (maltodextrin, Onion, Garlic, Artificial, Identical To Natural And Natural Flavors, Spices, Hydrolyzed Soy Protein, Yeast Extract, Caramel Color), Modified Corn Starch, Iodized Salt, Flavor Enhancer (hydrolyzed Soybean Protein, Maltodextrin, Salt, Caramel Color)], Hominy, Beef Tripe And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-1.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+4.43g, +29.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Tenderloins, Water, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.45g (-0.88g, -66.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+3.71g, +24.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat0.0g (-1.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 301.0mg (+18.00mg, +6.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-20.00mg, -71.43%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod