Market Pantry Sweet Potato Puffs, Sweet Potato by Target Stores: Similar Foods
- Product:
- Sweet Potato Puffs, Sweet Potato
- Brand:
- Market Pantry
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 5.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 27.38g | |
| Dietary Fiber | 2.4g | |
| Sugars | 9.52g | |
| Sugars, added | N/A | |
| Protein | 1.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Cornstarch, Canola Oil, Modified Food Starch (corn, Tapioca, Potato), Rice Flour, Salt, Dextrin, Natural Flavor, Coloring (turmeric, Oleoresin Paprika), Dextrose, Xanthan Gum, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 5.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 27.38g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 9.52g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | 202.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug (=) | |
| Fatty acids, total monounsaturated | 4.17g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Cornstarch, Canola Oil, Modified Food Starch (corn, Tapioca, Potato), Rice Flour, Salt, Dextrin, Natural Flavor, Coloring (turmeric, Oleoresin Paprika), Dextrose, Xanthan Gum, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-26.00kcal, -15.57%) | |
| Total Fat | 3.53g (-2.42g, -40.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-16.00mg, -5.16%) | |
| Total Carbohydrates | 23.53g (-3.85g, -14.06%) | |
| Dietary Fiber | 5.9g (+3.50g, +145.83%) | |
| Sugars | 2.35g (-7.17g, -75.32%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.69g, +394.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.12mg (+1.26mg, +146.51%) | |
| Potassium, K | 259.0mg (+57.00mg, +28.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 671.0ug (+28.00ug, +4.35%) | |
| Vitamin K (phylloquinone) | 25.9ug | |
| Vitamin B-6 | 0.118mg | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
White Button Mushroom, Oat, Carrot, Black Bean, Onion, Chickpea Flour, Potato, Spinach, White Quinoa, Apple Cider Vinegar, Sunflower Seed, Ovata Seed, Avocado Oil, Potato Starch, Hemp Heart, Shiitake Mushroom, Spice Blend (kosher Salt, Garlic Powder, Black Pepper, Rosemary, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-31.00kcal, -18.56%) | |
| Total Fat | 8.08g (+2.13g, +35.80%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 232.0mg (-78.00mg, -25.16%) | |
| Total Carbohydrates | 10.1g (-17.28g, -63.11%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.03g (-6.49g, -68.17%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+4.37g, +367.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.6mg (+12.20mg, +871.43%) | |
| Calcium, Ca | 76.0mg (+52.00mg, +216.67%) | |
| Iron, Fe | 0.73mg (-0.13mg, -15.12%) | |
| Potassium, K | 202.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 636.0ug (-7.00ug, -1.09%) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan Gum, Turmeric [color], Calcium Disodium Edta [added To Protect Quality]), Romaine Lettuce, Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+4.00kcal, +2.40%) | |
| Total Fat | 8.16g (+2.21g, +37.14%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 384.0mg (+74.00mg, +23.87%) | |
| Total Carbohydrates | 23.27g (-4.11g, -15.01%) | |
| Dietary Fiber | 4.1g (+1.70g, +70.83%) | |
| Sugars | 8.16g (-1.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+2.48g, +208.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (+7.20mg, +514.29%) | |
| Calcium, Ca | 61.0mg (+37.00mg, +154.17%) | |
| Iron, Fe | 1.1mg (+0.24mg, +27.91%) | |
| Potassium, K | 188.0mg (-14.00mg, -6.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Vitamin A | 624.0ug (-19.00ug, -2.95%) | |
| Folate, total | 41.0ug | |
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 84.9ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Baby Spinach, Carrots, Baby Lettuce Blend (green Romaine Lettuce, Red Romaine Lettuce, Green Oak Lettuce, Red Oak Lettuce, Green Tango Lettuce, Red Tango Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rossa), Baby Green Blend (red Chard, Green Chard, Mizuna, Arugula, Tatsoi, Red Kale, Green Kale, Endive), Radicchio Ingredients May Vary Grain Mix: Wheatberries (water, Wheatberries), Barley (water, Barley), Garbanzo Beans (water, Garbanzo Beans, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Sunflower Seeds, Vegetable Oil (soybean And Or Canola Oil), Salt, Dehydrated Lemon Peel, Cutured Dextrose, Dehydrated Parsley, Maltodextrin, Spices, Spearmint, Paprika, Mustard Dressing: Vegatble Oil (soybean And Or Canola Oil), Balsamic Vinegar (sulphites [naturaly Occurring]), Sugar, Water, Salt, Spice, Xanthan Gum Topper Drizzle: Water, Strawberry, Sugar, White Balsamic Vinegar, Mango, Corn Syrup Solids, Corn Starch, Natural Flavor, Orange Juice Concentrate, Salt, Spearmint, Lemon Juice Concentrate, Passions Fruit Concentrate, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-80.00kcal, -47.90%) | |
| Total Fat | 3.14g (-2.81g, -47.23%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 282.0mg (-28.00mg, -9.03%) | |
| Total Carbohydrates | 7.32g (-20.06g, -73.27%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 2.09g (-7.43g, -78.05%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+6.48g, +544.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.2mg (+10.80mg, +771.43%) | |
| Calcium, Ca | 56.0mg (+32.00mg, +133.33%) | |
| Iron, Fe | 0.73mg (-0.13mg, -15.12%) | |
| Potassium, K | 216.0mg (+14.00mg, +6.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 732.0ug (+89.00ug, +13.84%) | |
| Ingredients | ||
|---|---|---|
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Riced Cauliflower, Water, Carrots, Garbanzo Beans (water, Garbanzo Beans, Salt), Yellow Carrots, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Kale, Tomatoes, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Pasteurized Cream, Vinegar, Enzymes), Dried Nonfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures [heat Treated After Culturing]), 2% Or Less Of Olive Oil, Chicken Broth, Modified Cornstarch, Lemon Juice Concentrate, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-55.00kcal, -32.93%) | |
| Total Fat | 1.86g (-4.09g, -68.74%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 283.0mg (-27.00mg, -8.71%) | |
| Total Carbohydrates | 16.36g (-11.02g, -40.25%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 4.46g (-5.06g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+5.50g, +462.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+1.90mg, +135.71%) | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.71mg (-0.15mg, -17.44%) | |
| Potassium, K | 167.0mg (-35.00mg, -17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 528.0ug (-115.00ug, -17.88%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Carrots, Water, Edamame Soybeans, Mushrooms, Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), Pear Puree (pears, Ascorbic Acid [to Maintain Color]), 2% Or Less Of Apple Juice Concentrate, Garlic, Modified Cornstarch, Sesame Seeds, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Gochujang Hot Pepper Paste (chili, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Extractives Of Paprika&red Pepper), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-120.00kcal, -71.86%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-29.00mg, -9.35%) | |
| Total Carbohydrates | 10.16g (-17.22g, -62.89%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 3.91g (-5.61g, -58.93%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (+1.15g, +96.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+3.30mg, +235.71%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.84mg (-0.02mg, -2.33%) | |
| Potassium, K | 156.0mg (-46.00mg, -22.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 562.0ug (-81.00ug, -12.60%) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Carrots, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-8.00kcal, -4.79%) | |
| Total Fat | 0.88g (-5.07g, -85.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-27.00mg, -8.71%) | |
| Total Carbohydrates | 31.86g (+4.48g, +16.36%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 3.54g (-5.98g, -62.82%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+5.00g, +420.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+29.00mg, +120.83%) | |
| Iron, Fe | 2.04mg (+1.18mg, +137.21%) | |
| Potassium, K | 363.0mg (+161.00mg, +79.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 49.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 708.0ug (+65.00ug, +10.11%) | |
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.088mg | |
| Ingredients | ||
|---|---|---|
Beet, Carrot, Red Onion, Yellow Onion, Navy Bean, Quinoa, Oat, Cassava Flour, Lemon, Spice Blend (salt, Garlic Powder, Thyme, Black Pepper, Ovata Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 6.67g (+0.72g, +12.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+23.00mg, +7.42%) | |
| Total Carbohydrates | 20.0g (-7.38g, -26.95%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 20.0g (+10.48g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.48g, +460.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (-0.19mg, -22.09%) | |
| Potassium, K | 0.0mg (-202.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 600.0ug (-43.00ug, -6.69%) | |
| Fatty acids, total monounsaturated | 6.67g (+2.50g, +59.95%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Pea Protein, Sunflower Oil, Sea Salt, Natural Flavor, Baking Soda, Gellan Gum, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-9.00kcal, -5.39%) | |
| Total Fat | 11.58g (+5.63g, +94.62%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 331.0mg (+21.00mg, +6.77%) | |
| Total Carbohydrates | 7.06g (-20.32g, -74.21%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 1.13g (-8.39g, -88.13%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+6.44g, +541.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.80mg, +200.00%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 0.51mg (-0.35mg, -40.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 661.0ug (+18.00ug, +2.80%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Roasted Corn, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1), Black Beans (black Beans [water, Black Beans], Salt), Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-9.00kcal, -5.39%) | |
| Total Fat | 11.58g (+5.63g, +94.62%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 331.0mg (+21.00mg, +6.77%) | |
| Total Carbohydrates | 7.06g (-20.32g, -74.21%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 1.13g (-8.39g, -88.13%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+6.44g, +541.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.80mg, +200.00%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 0.51mg (-0.35mg, -40.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 661.0ug (+18.00ug, +2.80%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Roasted Corn, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1), Black Beans (black Beans [water, Black Beans], Salt), Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-26.00kcal, -15.57%) | |
| Total Fat | 1.76g (-4.19g, -70.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-28.00mg, -9.03%) | |
| Total Carbohydrates | 24.71g (-2.67g, -9.75%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 2.35g (-7.17g, -75.32%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.87g, +493.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+3.30mg, +235.71%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.0mg (+1.14mg, +132.56%) | |
| Potassium, K | 271.0mg (+69.00mg, +34.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.118mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 800.0ug (+157.00ug, +24.42%) | |
| Phosphorus, P | 118.0mg | |
| Manganese, Mn | 1.0mg | |
| Zinc, Zn | 0.94mg | |
| Vitamin K (phylloquinone) | 3.5ug | |
| Vitamin B-6 | 0.118mg | |
| Ingredients | ||
|---|---|---|
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Pepper, Red Onion, Chickpea Flour, Ovata Seed, Oat Flour, Lemon, Purple Carrot, Spice Blend (kosher Salt, Garlic Powder, Chili Powder, Paprika, Cumin, Onion Powder, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+42.00kcal, +25.15%) | |
| Total Fat | 17.18g (+11.23g, +188.74%) | |
| Saturated Fat | 3.07g (+3.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 374.0mg (+64.00mg, +20.65%) | |
| Total Carbohydrates | 7.36g (-20.02g, -73.12%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 4.29g (-5.23g, -54.94%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (+8.01g, +673.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+2.30mg, +164.29%) | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 2.21mg (+1.35mg, +156.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 663.0ug (+20.00ug, +3.11%) | |
| Ingredients | ||
|---|---|---|
Salad: Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Blue Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite, Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Butter, Natural Flavor, Sea Salt, Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (preservative), Sodium Erythorbate (preservative), Sodium Nitrite (preservative), May Contain Sugar And Or Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-5.00kcal, -2.99%) | |
| Total Fat | 12.65g (+6.70g, +112.61%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 279.0mg (-31.00mg, -10.00%) | |
| Total Carbohydrates | 5.29g (-22.09g, -80.68%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.47g (-8.05g, -84.56%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (+4.99g, +419.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (+2.10mg, +150.00%) | |
| Calcium, Ca | 59.0mg (+35.00mg, +145.83%) | |
| Iron, Fe | 1.06mg (+0.20mg, +23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 715.0ug (+72.00ug, +11.20%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Beef Strips Caramel Color Added (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt, And Less Than 1 10 Th Of 1% Sodium Benzoate As A Preservative], Less Than 2%: Modified Food Starch, Soy Protein Concentrate, Sodium Lactate, Caramel Color, Granulated Garlic), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Red Onion, Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-53.00kcal, -31.74%) | |
| Total Fat | 6.91g (+0.96g, +16.13%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 287.0mg (-23.00mg, -7.42%) | |
| Total Carbohydrates | 6.65g (-20.73g, -75.71%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 4.79g (-4.73g, -49.68%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+6.26g, +526.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.3mg (+28.90mg, +2064.29%) | |
| Calcium, Ca | 80.0mg (+56.00mg, +233.33%) | |
| Iron, Fe | 0.48mg (-0.38mg, -44.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 646.0ug (+3.00ug, +0.47%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Poppyseed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Walnuts | ||