Market Pantry Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake by Target Stores: Similar Foods

Product:
Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal
Total Fat22.54g
Saturated Fat 7.04g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 190.0mg
Total Carbohydrates 47.89g
Dietary Fiber 1.4g
Sugars 33.8g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca56.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A317.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Carrot, Vegetable Oil (soybean Or Canola), Cream Cheese (milk, Cream, Skim Milk Powder, Bacterial Culture, Salt, Carob Bean Gum), Non Hydrogenated Vegetable Oil Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils), Egg, Water, Walnuts, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.07
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-16.00kcal, -3.92%)
Total Fat18.92g (-3.62g, -16.06%)
Saturated Fat 6.76g (-0.28g, -3.98%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 230.0mg (+40.00mg, +21.05%)
Total Carbohydrates 54.05g (+6.16g, +12.86%)
Dietary Fiber 1.4g (=)
Sugars 41.89g (+8.09g, +23.93%)
Sugars, added N/A
Protein 2.7g (-0.12g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca27.0mg (-29.00mg, -51.79%)
Iron, Fe1.46mg (-0.06mg, -3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A243.0ug (-74.00ug, -23.34%)
Ingredients
Cake [sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Dehydrated Carrots, Food Starch Modified, Molasses, Raisins, Whey, Wheat Gluten, Caramel Color, Potassium Sorbate (preservative), Oleyl Lactylic Acid, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Spices, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Artificial Flavor], Icing [sugar, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Corn Starch, Food Starch Modified, Natural Cream Cheese Flavor (cream, Butter Oil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Potassium Sorbate (preservative), Cultures, Enzymes), Guar Gum, Salt, Natural And Artificial Vanilla Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-51.00kcal, -12.50%)
Total Fat17.86g (-4.68g, -20.76%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 161.0mg (-29.00mg, -15.26%)
Total Carbohydrates 53.57g (+5.68g, +11.86%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 25.0g (-8.80g, -26.04%)
Sugars, added N/A
Protein 0.0g (-2.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+15.40mg, +905.88%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-60.00ug, -18.93%)
Ingredients
Plantain, Canola Oil, Salt, Spices Including Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+42.00kcal, +10.29%)
Total Fat21.43g (-1.11g, -4.92%)
Saturated Fat 3.57g (-3.47g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 268.0mg (+78.00mg, +41.05%)
Total Carbohydrates 60.71g (+12.82g, +26.77%)
Dietary Fiber 10.7g (+9.30g, +664.29%)
Sugars 17.86g (-15.94g, -47.16%)
Sugars, added N/A
Protein 3.57g (+0.75g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+11.20mg, +658.82%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe2.57mg (+1.05mg, +69.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-60.00ug, -18.93%)
Ingredients
Dried Okra, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.92
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-83.00kcal, -20.34%)
Total Fat0.0g (-22.54g, -100.00%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 82.5g (+34.61g, +72.27%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 70.0g (+36.20g, +107.10%)
Sugars, added N/A
Protein 0.0g (-2.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca100.0mg (+44.00mg, +78.57%)
Iron, Fe0.9mg (-0.62mg, -40.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A338.0ug (+21.00ug, +6.62%)
Ingredients
Mango, Sugar, Mango Juice, Citric Acid And Natural Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-75.00kcal, -18.38%)
Total Fat20.37g (-2.17g, -9.63%)
Saturated Fat 7.41g (+0.37g, +5.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 278.0mg (+88.00mg, +46.32%)
Total Carbohydrates 48.15g (+0.26g, +0.54%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 31.48g (-2.32g, -6.86%)
Sugars, added N/A
Protein 5.56g (+2.74g, +97.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca37.0mg (-19.00mg, -33.93%)
Iron, Fe2.67mg (+1.15mg, +75.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A333.0ug (+16.00ug, +5.05%)
Ingredients
Pumpkin, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Cane Sugar, Powdered Sugar, Pumpkin Seeds, Unbleached Wheat Flour, Dried Dates, Wheat Flour, Palm Shortening, Brown Sugar, Eggs, Water, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Soybean Oil, Orange Extract, Vanilla Extract, Molasses, Sea Salt, Nonfat Milk Solids, Corn Syrup, Cinnamon, Ginger Powder, Vanilla Pudding (modified Food Starch, Sugar, Salt, Monoglycerides, Natural Flavor, Dextrose, Whey, Corn Starch, Maltodextrin, Silicon Dioxide, Citric Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Gum Blend (gum Arabic, Cellulose Gum), Baking Soda, Vanilla Powder, Natural Flavor (maltodextrin, Natural Flavor, Annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.81
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-58.00kcal, -14.22%)
Total Fat0.0g (-22.54g, -100.00%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 250.0mg (+60.00mg, +31.58%)
Total Carbohydrates 80.0g (+32.11g, +67.05%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.0g (+6.20g, +18.34%)
Sugars, added N/A
Protein 5.0g (+2.18g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (+16.30mg, +958.82%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, Fe13.5mg (+11.98mg, +788.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A270.0ug (-47.00ug, -14.83%)
Ingredients
Marshmallows (corn Syrup, Sugar, Dextrose, Modified Cornstarch, Water, Gelatin, Contains Less Than 2% Of Tetrasodium Pyrophosphate [whipping Aid], Natural And Artificial Flavor, Red 40, Blue 1), Crisp Rice (rice, Sugar, Salt, Malted Barley Syrup), Red Gel (sugar, Water, Corn Syrup, Carrageenan, Modified Corn Starch, Salt, Citric Acid, Sodium Benzoate [as Preservative], Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-75.00kcal, -18.38%)
Total Fat0.0g (-22.54g, -100.00%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 183.0mg (-7.00mg, -3.68%)
Total Carbohydrates 83.33g (+35.44g, +74.00%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 53.33g (+19.53g, +57.78%)
Sugars, added N/A
Protein 0.0g (-2.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+28.30mg, +1664.71%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-17.00ug, -5.36%)
Vitamin E5.0mg
Ingredients
Sugar, Glucose Syrup, Modified Pea Starch, Water, Modified Corn Starch, Apple Juice Concentrate, Citric Acid, Sodium Bicarbonate, Fumaric Acid, Tartaric Acid, Gum Arabic, Carrageenan, Malic Acid, Spirulina Extract (color), Turmeric (color), Vitamin Mix (vitamin A (retinyl Acetate), Vitamin C (sodium L Ascorbate), Vitamin E (dl Alpha Tocopheryl Acetate)), Vegetable Juice Color, Natural Flavor (pineapple, Strawberry, Red Raspberry, Orange, Apple, Lemon), Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.27
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-98.00kcal, -24.02%)
Total Fat9.86g (-12.68g, -56.26%)
Saturated Fat 4.93g (-2.11g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+50.00mg, +142.86%)
Sodium 211.0mg (+21.00mg, +11.05%)
Total Carbohydrates 50.7g (+2.81g, +5.87%)
Dietary Fiber 1.4g (=)
Sugars 29.58g (-4.22g, -12.49%)
Sugars, added N/A
Protein 4.23g (+1.41g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca56.0mg (=)
Iron, Fe1.52mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A254.0ug (-63.00ug, -19.87%)
Ingredients
Roll [eggs, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Pumpkin, Corn Starch, Corn Syrup, Dextrose, Glycerin, Milk Powder, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Allspice, Sorbitan Mono Stearate, Salt, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Alginate, Glycerol, Maltodextrin, Caramel Color, Guar Gum, Polysorbate 60, Monoglycerides, Red 40, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum, Phosphoric Acid], Filling [cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers (xanthan, Carob Bean And Or Guar Gums)), Dextrose, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Sugar, Corn Starch, Corn Syrup, Water, Food Starch Modified, Natural Cream Cheese Flavor (cream, Butter Oil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Guar Gum, Sorbitan Mono Stearate, Polysorbate 60, Monoglycerides, Sodium Propionate (preservative) And Potassium Sorbate (preservative), Natural And Artificial Vanilla Flavor, Phosphoric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.68
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-65.00kcal, -15.93%)
Total Fat25.93g (+3.39g, +15.04%)
Saturated Fat 14.81g (+7.77g, +110.37%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+99.00mg, +282.86%)
Sodium 222.0mg (+32.00mg, +16.84%)
Total Carbohydrates 21.3g (-26.59g, -55.52%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 16.67g (-17.13g, -50.68%)
Sugars, added N/A
Protein 7.41g (+4.59g, +162.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca56.0mg (=)
Iron, Fe1.0mg (-0.52mg, -34.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A292.0ug (-25.00ug, -7.89%)
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated1.39g
Fiber, soluble0.0g
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, And Or Xanthan Gum), Granulated Sugar, Eggs, Sour Cream (cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzyme), Graham Granular Crumb(wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate), Zero Trans Fat Margarine (liquid Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Annatto Color, Vitamin A Palmitate Added), Natural And Artificial Vanilla (water, Sugar, Alcohol, Pure Vanilla Extract, Caramel Color, Ethyl Vanillin), Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.74
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+33.00kcal, +8.09%)
Total Fat17.65g (-4.89g, -21.69%)
Saturated Fat 10.29g (+3.25g, +46.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 147.0mg (-43.00mg, -22.63%)
Total Carbohydrates 64.71g (+16.82g, +35.12%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 29.41g (-4.39g, -12.99%)
Sugars, added N/A
Protein 2.94g (+0.12g, +4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-27.00mg, -48.21%)
Iron, Fe8.82mg (+7.30mg, +480.26%)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A315.0ug (-2.00ug, -0.63%)
Folate, total74.0ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Thiamin0.0mg
Zinc, Zn5.88mg
Riboflavin0.118mg
Niacin1.471mg
Folic acid62.0ug
Ingredients
Wheat Flour, Pineapple Filling [high Fructose Corn Syrup, Sugar, Pineapple And Quince Puree, Glycerin, Cornstarch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Sodium Benzoate (preservative)], Vegetable Shortening (palm And Or Fractionated Palm Oil, Palm Kernel And Or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Enrichment (ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.25
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-54.00kcal, -13.24%)
Total Fat17.69g (-4.85g, -21.52%)
Saturated Fat 4.76g (-2.28g, -32.39%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 150.0mg (-40.00mg, -21.05%)
Total Carbohydrates 45.58g (-2.31g, -4.82%)
Dietary Fiber 1.4g (=)
Sugars 35.37g (+1.57g, +4.64%)
Sugars, added N/A
Protein 3.4g (+0.58g, +20.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca27.0mg (-29.00mg, -51.79%)
Iron, Fe0.98mg (-0.54mg, -35.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A429.0ug (+112.00ug, +35.33%)
Ingredients
Confectioners Sugar (sugar, Cornstarch), Carrots, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs With Citric Acid (preservative), Soybean Oil, Walnuts, Unsweetened Applesauce (apples, Water, Ascorbic Acid [to Protect Color]), Raisins, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Molasses, Natural Flavors, Corn Starch, Buttermilk Powder, Spices, Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Sodium Bicarbonate, Modified Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-8.00kcal, -1.96%)
Total Fat6.67g (-15.87g, -70.41%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 267.0mg (+77.00mg, +40.53%)
Total Carbohydrates 80.0g (+32.11g, +67.05%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 6.67g (-27.13g, -80.27%)
Sugars, added N/A
Protein 6.67g (+3.85g, +136.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg (+14.30mg, +841.18%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, Fe2.4mg (+0.88mg, +57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (-77.00ug, -24.29%)
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Expeller Pressed Sunflower Oil, Carrots*, Garlic*, Onions*, Red Bell Peppers*, Tomatoes*, Sea Salt, Citric Acid, Green Bell Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.11
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-21.00kcal, -5.15%)
Total Fat14.52g (-8.02g, -35.58%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 65.0mg (-125.00mg, -65.79%)
Total Carbohydrates 51.61g (+3.72g, +7.77%)
Dietary Fiber 6.5g (+5.10g, +364.29%)
Sugars 12.9g (-20.90g, -61.83%)
Sugars, added N/A
Protein 12.9g (+10.08g, +357.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe3.48mg (+1.96mg, +128.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A290.0ug (-27.00ug, -8.52%)
Ingredients
Organic Thick Cut Oats, Pecans, Pumpkin Seeds, Cranberries (sugar, Sunflower Oil), Pumpkin, Cloves, Ginger, Apples, Maple Syrup, Organic Brown Sugar, Pure Vanilla, Cinnamon, Nutmeg, Cardamom, Sea Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+59.00kcal, +14.46%)
Total Fat26.67g (+4.13g, +18.32%)
Saturated Fat 13.33g (+6.29g, +89.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 117.0mg (-73.00mg, -38.42%)
Total Carbohydrates 56.67g (+8.78g, +18.33%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 33.33g (-0.47g, -1.39%)
Sugars, added N/A
Protein 10.0g (+7.18g, +254.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, Fe3.6mg (+2.08mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (-77.00ug, -24.29%)
Ingredients
Organic Coconut, Organic Banana, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Mango, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.06
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+17.00kcal, +4.17%)
Total Fat22.5g (-0.04g, -0.18%)
Saturated Fat 7.5g (+0.46g, +6.53%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 47.5g (-0.39g, -0.81%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 35.0g (+1.20g, +3.55%)
Sugars, added N/A
Protein 5.0g (+2.18g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe3.6mg (+2.08mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-137.00ug, -43.22%)
Ingredients
Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Cocoa Powder, Icing Sugar (sugar, Cornstarch), Walnuts, Water, Corn Syrup, Shortening (canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Sweetened Condensed Milk (nonfat Milk, Cream, Sugar, Lactose), Molasses, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sodium Bicarbonate, Natural Flavor