Market Pantry Confetti Waffles, Confetti by Target Stores: Similar Foods

Product:
Confetti Waffles, Confetti
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat6.43g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 386.0mg
Total Carbohydrates 34.29g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe3.86mg
Potassium, K57.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug
Vitamin B-121.71ug
Thiamin0.0mg
Riboflavin0.364mg
Niacin5.714mg
Vitamin B-60.429mg
Folic acid57.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Confetti Flakes (sugar, Wheat Flour, Coconut Oil, Corn Starch, Wheat Starch, Yellow 5 Lake, Blue 2 Lake, Red 3, Blue 1, Yellow 5, And Red 40 Lake), Nonfat Milk, Soybean Oil, Whole Eggs, Sugar, Natural And Artificial Butter And Vanilla Flavor [natural And Artificial Flavors], Dextrose, Corn Starch, Food Starch Modified, Maltodextrin, Refined Corn Oil, Natural Tocopherols As Antioxidant, Tricalcium Phosphate Added To Prevent Caking] Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Phosphate, Calcium Carbonate,vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.95
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat8.59g (+2.16g, +33.59%)
Saturated Fat 3.52g (+2.09g, +146.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 398.0mg (+12.00mg, +3.11%)
Total Carbohydrates 21.88g (-12.41g, -36.19%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 10.16g (+5.87g, +136.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca195.0mg (-19.00mg, -8.88%)
Iron, Fe0.84mg (-3.02mg, -78.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A211.0ug (-46.00ug, -17.90%)
Ingredients
Topping: Organic Mozzarella Cheese (pasteurized Organic Milk, Salt, Cheese Culture, [non Animal] Rennet), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Black Pepper, Organic Spices, Organic Garlic, Organic Onion, Organic Red Pepper]), Organic Spinach, Organic Feta Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes [vegetarian], Organic Potato Starch [added To Prevent Caking]) Crust: Organic Wheat Flour, Water, Organic Soybean And Or Canola Oil, Organic Evaporated Cane Juice, Organic Vinegar, Yeast, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat5.0g (-1.43g, -22.24%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 38.0g (+3.71g, +10.82%)
Dietary Fiber 6.0g (+4.60g, +328.57%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca140.0mg (-74.00mg, -34.58%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, K120.0mg (+63.00mg, +110.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Vitamin A270.0ug (+13.00ug, +5.06%)
Ingredients
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Sprouted Brown Flax Powder, Cellulose , Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Toppings: Poppy Seeds, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.31
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-23.00kcal, -10.75%)
Total Fat8.4g (+1.97g, +30.64%)
Saturated Fat 4.58g (+3.15g, +220.28%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 20.61g (-13.68g, -39.90%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 2.29g (-4.85g, -67.93%)
Sugars, added N/A
Protein 8.4g (+4.11g, +95.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca153.0mg (-61.00mg, -28.50%)
Iron, Fe0.82mg (-3.04mg, -78.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A206.0ug (-51.00ug, -19.84%)
Ingredients
Crust (organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less: Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Cheese (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Feta Cheese [pasteurized Organic Cow's Milk, Cheese Culture, Salt, And Enzymes]), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.87
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat4.71g (-1.72g, -26.75%)
Saturated Fat 2.06g (+0.63g, +44.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 324.0mg (-62.00mg, -16.06%)
Total Carbohydrates 25.29g (-9.00g, -26.25%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.18g (-5.96g, -83.47%)
Sugars, added N/A
Protein 9.41g (+5.12g, +119.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca147.0mg (-67.00mg, -31.31%)
Iron, Fe0.85mg (-3.01mg, -77.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A265.0ug (+8.00ug, +3.11%)
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ, Organic Wheat Bran, Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheeses: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Feta Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [to Prevent Caking]) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder Organic Topping: Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.70
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat7.81g (+1.38g, +21.46%)
Saturated Fat 2.73g (+1.30g, +90.91%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 383.0mg (-3.00mg, -0.78%)
Total Carbohydrates 29.69g (-4.60g, -13.41%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 2.34g (-4.80g, -67.23%)
Sugars, added N/A
Protein 6.25g (+1.96g, +45.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca156.0mg (-58.00mg, -27.10%)
Iron, Fe0.84mg (-3.02mg, -78.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-81.00ug, -31.52%)
Ingredients
Organic Unbleached Wheat Flour, Organic Lowfat Milk, Organic Potatoes, Organic Broccoli, Organic Whole Wheat Flour, Filtered Water, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Butter (cream, Salt), Organic Onions, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Sunflower Lecithin, Mustard Powder, Paprika, Organic Annatto, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat10.94g (+4.51g, +70.14%)
Saturated Fat 6.25g (+4.82g, +337.06%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+33.00mg, +235.71%)
Sodium 344.0mg (-42.00mg, -10.88%)
Total Carbohydrates 6.25g (-28.04g, -81.77%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 12.5g (+8.21g, +191.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+36.00mg, +16.82%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A169.0ug (-88.00ug, -34.24%)
Ingredients
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Lactic Acid, Carob Bean Gum, Carrageenan, Natural Flavor, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.17
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-47.00kcal, -21.96%)
Total Fat13.33g (+6.90g, +107.31%)
Saturated Fat 5.0g (+3.57g, +249.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 333.0mg (-53.00mg, -13.73%)
Total Carbohydrates 6.67g (-27.62g, -80.55%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 3.33g (-0.96g, -22.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca133.0mg (-81.00mg, -37.85%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (+43.00ug, +16.73%)
Ingredients
Greek Yogurt (pasteurized Grade A Milk, Cream, Nonfat Milk, Carrageenan,yogurt Cultures),chimichurri (parsley, Water, Sunflower Oil, Oregano, Distilled Vinegar, Extra Virgin Olive Oil, Cilantro, Garlic, Red Wine Vinegar, Sea Salt, Shallots, Cumin, Red Pepper),sugar, Cultured Dextrose, Citrus Fiber, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.91
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat4.06g (-2.37g, -36.86%)
Saturated Fat 1.74g (+0.31g, +21.68%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 352.0mg (-34.00mg, -8.81%)
Total Carbohydrates 21.45g (-12.84g, -37.45%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 0.29g (-6.85g, -95.94%)
Sugars, added N/A
Protein 6.67g (+2.38g, +55.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca293.0mg (+79.00mg, +36.92%)
Iron, Fe0.3mg (-3.56mg, -92.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A206.0ug (-51.00ug, -19.84%)
Ingredients
Pinto Beans, Brown Rice, Preservative Free Tortilla (white Wheat Flour, Canola Oil, Salt, Baking Powder, Guar Gum), Onions, Green Peppers, Jalapeno Peppers, Cheddar Cheese (cultured, Pasteurized Milk, Salt Enzymes, Expeller Pressed Canola Oil, Wheat Gluten, Vinegar, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.30
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+49.00kcal, +22.90%)
Total Fat14.47g (+8.04g, +125.04%)
Saturated Fat 6.58g (+5.15g, +360.14%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 395.0mg (+9.00mg, +2.33%)
Total Carbohydrates 27.63g (-6.66g, -19.42%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 7.89g (+0.75g, +10.50%)
Sugars, added N/A
Protein 7.89g (+3.60g, +83.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca132.0mg (-82.00mg, -38.32%)
Iron, Fe1.89mg (-1.97mg, -51.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (-79.00ug, -30.74%)
Ingredients
Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Cream Cheese (pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream, Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat7.56g (+1.13g, +17.57%)
Saturated Fat 3.44g (+2.01g, +140.56%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+22.00mg, +157.14%)
Sodium 412.0mg (+26.00mg, +6.74%)
Total Carbohydrates 14.43g (-19.86g, -57.92%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.37g (-5.77g, -80.81%)
Sugars, added N/A
Protein 12.37g (+8.08g, +188.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca103.0mg (-111.00mg, -51.87%)
Iron, Fe0.62mg (-3.24mg, -83.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug (-41.00ug, -15.95%)
Ingredients
Chipotle Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate, Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor, Caramel Color), Chilli Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less: Spices, Mono And Diglycerides, Guar Gum, Calcium Propionate [as Preservative], Sea Salt, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate [as Preservative], Dough Conditioner [sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate]), Roma Tomato, Chipotle Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chipotle Spices, Jalapeno Peppers, Annatto [vegetable Color]), Green Leaf Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Yellow Onion, Red Onion, Jalapeno Pepper, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.52
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+44.00kcal, +20.56%)
Total Fat22.58g (+16.15g, +251.17%)
Saturated Fat 14.52g (+13.09g, +915.38%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+51.00mg, +364.29%)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 6.45g (-27.84g, -81.19%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.23g (-3.91g, -54.76%)
Sugars, added N/A
Protein 6.45g (+2.16g, +50.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-85.00mg, -39.72%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg (-57.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A323.0ug (+66.00ug, +25.68%)
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.52
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+44.00kcal, +20.56%)
Total Fat22.58g (+16.15g, +251.17%)
Saturated Fat 14.52g (+13.09g, +915.38%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+51.00mg, +364.29%)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 6.45g (-27.84g, -81.19%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.23g (-3.91g, -54.76%)
Sugars, added N/A
Protein 6.45g (+2.16g, +50.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-85.00mg, -39.72%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg (-57.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A323.0ug (+66.00ug, +25.68%)
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat7.14g (+0.71g, +11.04%)
Saturated Fat 0.71g (-0.72g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+36.00mg, +257.14%)
Sodium 286.0mg (-100.00mg, -25.91%)
Total Carbohydrates 28.57g (-5.72g, -16.68%)
Dietary Fiber 4.3g (+2.90g, +207.14%)
Sugars 1.43g (-5.71g, -79.97%)
Sugars, added N/A
Protein 11.43g (+7.14g, +166.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (+25.00mg, +11.68%)
Iron, Fe4.29mg (+0.43mg, +11.14%)
Potassium, K106.0mg (+49.00mg, +85.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A179.0ug (-78.00ug, -30.35%)
Folate, total28.0ug
Vitamin B-120.86ug (-0.85ug, -49.71%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.14g
Thiamin0.0mg (=)
Riboflavin0.429mg (+0.06mg, +17.86%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.14mg, -33.33%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Wheat Protein, Milk Protein Concentrate, Canola Oil, Eggs, Corn Fiber, Sunflower Lecithin, Sugar, Baking Powder (sodium Acid Pyrophosphate And Sodium Bicarbonate), Natural Flavors, Butternut Squash Puree, Sea Salt Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Vitamin B3 (niacinamide), Reduced Iron, Vitamin B12 (cyanocobalamin), Vitamin B6, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.93
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat2.0g (-4.43g, -68.90%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 360.0mg (-26.00mg, -6.74%)
Total Carbohydrates 38.0g (+3.71g, +10.82%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca100.0mg (-114.00mg, -53.27%)
Iron, Fe1.0mg (-2.86mg, -74.09%)
Potassium, K140.0mg (+83.00mg, +145.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Vitamin A270.0ug (+13.00ug, +5.06%)
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (organic Sprouted Whole Millet, Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.34
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-52.00kcal, -24.30%)
Total Fat6.09g (-0.34g, -5.29%)
Saturated Fat 2.88g (+1.45g, +101.40%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 369.0mg (-17.00mg, -4.40%)
Total Carbohydrates 19.23g (-15.06g, -43.92%)
Dietary Fiber 4.8g (+3.40g, +242.86%)
Sugars 0.32g (-6.82g, -95.52%)
Sugars, added N/A
Protein 8.33g (+4.04g, +94.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca135.0mg (-79.00mg, -36.92%)
Iron, Fe0.29mg (-3.57mg, -92.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-98.00ug, -38.13%)
Ingredients
Pinto Beans, Preservative Free Tortilla (white Wheat Flour, Canola Oil, Salt, Baking Powder, Guar Gum), Onions, Green Peppers, Jack Cheese (cultured, Pasteurized Milk, Salt, Enzymes), Jalapeno Peppers, Garlic, Canola Oil, Salt, Sugar, And Spices