Good & Gather Protein Fruit & Nut Trail Mix With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango, Protein Fruit & Nut by Target Stores: Similar Foods
- Product:
- Protein Fruit & Nut Trail Mix With Soy Nuts, Almonds, Chickpeas, Peanuts, Cashews & Dried Sweetened Mango, Protein Fruit & Nut
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 31.25g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 234.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 12.5g | |
| Sugars | 15.62g | |
| Sugars, added | N/A | |
| Protein | 21.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 4.06mg | |
| Potassium, K | 781.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Soybeans, Almonds, Chickpeas, Peanuts, Cashews, Dried Sweetened Mango (mango, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 37.5g (+6.25g, +20.00%) | |
| Saturated Fat | 7.81g (+3.12g, +66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+47.00mg, +20.09%) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.62g (-6.26g, -28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (=) | |
| Iron, Fe | 6.25mg (+2.19mg, +53.94%) | |
| Potassium, K | 781.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Hazelnuts, Erythritol, Cocoa Powder (processed With Alkali), Sunflower Seeds, Macadamia Nuts, Soluble Tapioca Fiber, Coconut Mct Oil, Pea Protein, Palm Oil, Coconut, Natural Flavors, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 37.21g (+5.96g, +19.07%) | |
| Saturated Fat | 13.95g (+9.26g, +197.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+22.00mg, +9.40%) | |
| Total Carbohydrates | 27.91g (-9.59g, -25.57%) | |
| Dietary Fiber | 9.3g (-3.20g, -25.60%) | |
| Sugars | 16.28g (+0.66g, +4.23%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-7.93g, -36.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-61.00mg, -39.10%) | |
| Iron, Fe | 6.98mg (+2.92mg, +71.92%) | |
| Potassium, K | 791.0mg (+10.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 16.28g (+0.66g, +4.23%) | |
| Fatty acids, total polyunsaturated | 5.81g (-3.57g, -38.06%) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Cocoa Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-1.25g, -4.00%) | |
| Saturated Fat | 12.5g (+7.81g, +166.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-59.00mg, -25.21%) | |
| Total Carbohydrates | 45.0g (+7.50g, +20.00%) | |
| Dietary Fiber | 7.5g (-5.00g, -40.00%) | |
| Sugars | 27.5g (+11.88g, +76.06%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.12g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-31.00mg, -19.87%) | |
| Iron, Fe | 2.5mg (-1.56mg, -38.42%) | |
| Potassium, K | 810.0mg (+29.00mg, +3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Soynuts (soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (soybeans, Sugar, Honey, Sea Salt), Almonds (almonds, Peanut And Or Sunflower Oil, Salt), Toasted Coconut Chips (fresh Coconut Meat, Sugar), Dark Chocolate Soynuts (soybeans, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 42.86g (+11.61g, +37.15%) | |
| Saturated Fat | 3.57g (-1.12g, -23.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 32.14g (-5.36g, -14.29%) | |
| Dietary Fiber | 10.7g (-1.80g, -14.40%) | |
| Sugars | 14.29g (-1.33g, -8.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.59g, -34.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 2.86mg (-1.20mg, -29.56%) | |
| Potassium, K | 714.0mg (-67.00mg, -8.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds, Sprouted Cashews, Dried Black Currants, Coffee, Coconut Flakes, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-77.00kcal, -15.40%) | |
| Total Fat | 15.38g (-15.87g, -50.78%) | |
| Saturated Fat | 0.96g (-3.73g, -79.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-13.00mg, -5.56%) | |
| Total Carbohydrates | 48.08g (+10.58g, +28.21%) | |
| Dietary Fiber | 7.7g (-4.80g, -38.40%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.15g (-0.73g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+17.00mg, +10.90%) | |
| Iron, Fe | 3.46mg (-0.60mg, -14.78%) | |
| Potassium, K | 788.0mg (+7.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-77.00kcal, -15.40%) | |
| Total Fat | 15.38g (-15.87g, -50.78%) | |
| Saturated Fat | 0.96g (-3.73g, -79.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-13.00mg, -5.56%) | |
| Total Carbohydrates | 48.08g (+10.58g, +28.21%) | |
| Dietary Fiber | 7.7g (-4.80g, -38.40%) | |
| Sugars | 36.54g (+20.92g, +133.93%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-0.73g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+17.00mg, +10.90%) | |
| Iron, Fe | 3.46mg (-0.60mg, -14.78%) | |
| Potassium, K | 788.0mg (+7.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 46.67g (+15.42g, +49.34%) | |
| Saturated Fat | 16.67g (+11.98g, +255.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-34.00mg, -14.53%) | |
| Total Carbohydrates | 26.67g (-10.83g, -28.88%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 13.33g (-2.29g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.88g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-26.00mg, -16.67%) | |
| Iron, Fe | 3.33mg (-0.73mg, -17.98%) | |
| Potassium, K | 750.0mg (-31.00mg, -3.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (-2.29g, -14.66%) | |
| Fatty acids, total polyunsaturated | 13.33g (+3.95g, +42.11%) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds*, Sunflower Seeds*, Dried Coconut*, Almonds, Coconut Oil*, Almond Flour*, Coconut Sugar*, Maple Syrup*, Cassava Flour*, Chia Seeds*, Flavor* (maple*, Vanilla*), Sea Salt, Cinnamon*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+18.75g, +60.00%) | |
| Saturated Fat | 5.36g (+0.67g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 25.0g (-12.50g, -33.33%) | |
| Dietary Fiber | 7.1g (-5.40g, -43.20%) | |
| Sugars | 7.14g (-8.48g, -54.29%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.45g, -2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 4.64mg (+0.58mg, +14.29%) | |
| Potassium, K | 821.0mg (+40.00mg, +5.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pistachios, Almonds, Cashews, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 46.67g (+15.42g, +49.34%) | |
| Saturated Fat | 15.0g (+10.31g, +219.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+16.00mg, +6.84%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 3.33g (-12.29g, -78.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.55g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-56.00mg, -35.90%) | |
| Iron, Fe | 4.33mg (+0.27mg, +6.65%) | |
| Potassium, K | 833.0mg (+52.00mg, +6.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Dried Coconut, Sunflower Seeds, Erythritol, Pumpkin Seeds, Pecans, Walnuts, Almonds, Gum Arabic, Sea Salt, Vanilla Extract, Maple Extract, Cinnamon, Stevia Extract, Monk Fruit Extract, Cashews, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+5.42g, +17.34%) | |
| Saturated Fat | 5.0g (+0.31g, +6.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-51.00mg, -21.79%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 16.67g (+1.05g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.88g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-56.00mg, -35.90%) | |
| Iron, Fe | 4.0mg (-0.06mg, -1.48%) | |
| Potassium, K | 733.0mg (-48.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+5.42g, +17.34%) | |
| Saturated Fat | 5.0g (+0.31g, +6.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-51.00mg, -21.79%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (+1.05g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.88g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-56.00mg, -35.90%) | |
| Iron, Fe | 4.0mg (-0.06mg, -1.48%) | |
| Potassium, K | 733.0mg (-48.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-13.39g, -42.85%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+34.00mg, +14.53%) | |
| Total Carbohydrates | 57.14g (+19.64g, +52.37%) | |
| Dietary Fiber | 14.3g (+1.80g, +14.40%) | |
| Sugars | 0.0g (-15.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.02g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+23.00mg, +14.74%) | |
| Iron, Fe | 2.86mg (-1.20mg, -29.56%) | |
| Potassium, K | 714.0mg (-67.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-13.39g, -42.85%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+34.00mg, +14.53%) | |
| Total Carbohydrates | 57.14g (+19.64g, +52.37%) | |
| Dietary Fiber | 14.3g (+1.80g, +14.40%) | |
| Sugars | 0.0g (-15.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.02g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+23.00mg, +14.74%) | |
| Iron, Fe | 2.86mg (-1.20mg, -29.56%) | |
| Potassium, K | 714.0mg (-67.00mg, -8.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-13.39g, -42.85%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+34.00mg, +14.53%) | |
| Total Carbohydrates | 57.14g (+19.64g, +52.37%) | |
| Dietary Fiber | 14.3g (+1.80g, +14.40%) | |
| Sugars | 0.0g (-15.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.02g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+23.00mg, +14.74%) | |
| Iron, Fe | 2.86mg (-1.20mg, -29.56%) | |
| Potassium, K | 714.0mg (-67.00mg, -8.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (-3.66g, -11.71%) | |
| Saturated Fat | 20.69g (+16.00g, +341.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-62.00mg, -26.50%) | |
| Total Carbohydrates | 62.07g (+24.57g, +65.52%) | |
| Dietary Fiber | 6.9g (-5.60g, -44.80%) | |
| Sugars | 24.14g (+8.52g, +54.55%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-11.54g, -52.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-53.00mg, -33.97%) | |
| Iron, Fe | 4.48mg (+0.42mg, +10.34%) | |
| Potassium, K | 793.0mg (+12.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Cocoa Processed With Alkali, Soy Flour, Chocolate (sugar, Chocolate Liquor), Nonfat Dry Milk, Hazelnuts, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Barley Malt Extract, Concentrated Apple Juice, Peanut Butter, Spices, Almonds, Natural Vanilla Pods | ||