Love Your Health Protein Snack Mix by Love Your Health Foods, Llc: Similar Foods
- Product:
- Protein Snack Mix
- Brand:
- Love Your Health
- Maker:
- Love Your Health Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 175.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 810.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Soynuts (soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (soybeans, Sugar, Honey, Sea Salt), Almonds (almonds, Peanut And Or Sunflower Oil, Salt), Toasted Coconut Chips (fresh Coconut Meat, Sugar), Dark Chocolate Soynuts (soybeans, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+1.25g, +4.17%) | |
| Saturated Fat | 4.69g (-7.81g, -62.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+59.00mg, +33.71%) | |
| Total Carbohydrates | 37.5g (-7.50g, -16.67%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 15.62g (-11.88g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-3.12g, -12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 4.06mg (+1.56mg, +62.40%) | |
| Potassium, K | 781.0mg (-29.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Soybeans, Almonds, Chickpeas, Peanuts, Cashews, Dried Sweetened Mango (mango, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 37.21g (+7.21g, +24.03%) | |
| Saturated Fat | 13.95g (+1.45g, +11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+81.00mg, +46.29%) | |
| Total Carbohydrates | 27.91g (-17.09g, -37.98%) | |
| Dietary Fiber | 9.3g (+1.80g, +24.00%) | |
| Sugars | 16.28g (-11.22g, -40.80%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-11.05g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-30.00mg, -24.00%) | |
| Iron, Fe | 6.98mg (+4.48mg, +179.20%) | |
| Potassium, K | 791.0mg (-19.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Cocoa Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-62.00kcal, -12.40%) | |
| Total Fat | 9.38g (-20.62g, -68.73%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 219.0mg (+44.00mg, +25.14%) | |
| Total Carbohydrates | 81.25g (+36.25g, +80.56%) | |
| Dietary Fiber | 3.1g (-4.40g, -58.67%) | |
| Sugars | 18.75g (-8.75g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-21.88g, -87.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 3.44mg (+0.94mg, +37.60%) | |
| Potassium, K | 781.0mg (-29.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Rice Flour, Potato Starch, Sugar, Blend Of Vegetable Fats And Oils (high Oleic Sunflower Oil, Shea Butter), Egg, Honey, Modified Corn Starch, Rice Starch, Sunflower Lecithin, Lemon Juice, Ammonium Bicarbonate, Baking Soda, Salt, Maltodextrin, Sugar Beet Syrup, Caramel Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-8.79g, -29.30%) | |
| Saturated Fat | 12.12g (-0.38g, -3.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+37.00mg, +21.14%) | |
| Total Carbohydrates | 63.64g (+18.64g, +41.42%) | |
| Dietary Fiber | 12.1g (+4.60g, +61.33%) | |
| Sugars | 51.52g (+24.02g, +87.35%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-18.94g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-77.00mg, -61.60%) | |
| Iron, Fe | 3.03mg (+0.53mg, +21.20%) | |
| Potassium, K | 788.0mg (-22.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocao Mass [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Dried Goji Berries, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 46.67g (+16.67g, +55.57%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+75.00mg, +42.86%) | |
| Total Carbohydrates | 33.33g (-11.67g, -25.93%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 3.33g (-24.17g, -87.89%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 4.33mg (+1.83mg, +73.20%) | |
| Potassium, K | 833.0mg (+23.00mg, +2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Dried Coconut, Sunflower Seeds, Erythritol, Pumpkin Seeds, Pecans, Walnuts, Almonds, Gum Arabic, Sea Salt, Vanilla Extract, Maple Extract, Cinnamon, Stevia Extract, Monk Fruit Extract, Cashews, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-77.00kcal, -15.40%) | |
| Total Fat | 15.38g (-14.62g, -48.73%) | |
| Saturated Fat | 0.96g (-11.54g, -92.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+46.00mg, +26.29%) | |
| Total Carbohydrates | 48.08g (+3.08g, +6.84%) | |
| Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
| Sugars | 36.54g (+9.04g, +32.87%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-3.85g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+48.00mg, +38.40%) | |
| Iron, Fe | 3.46mg (+0.96mg, +38.40%) | |
| Potassium, K | 788.0mg (-22.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-77.00kcal, -15.40%) | |
| Total Fat | 15.38g (-14.62g, -48.73%) | |
| Saturated Fat | 0.96g (-11.54g, -92.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+46.00mg, +26.29%) | |
| Total Carbohydrates | 48.08g (+3.08g, +6.84%) | |
| Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.15g (-3.85g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+48.00mg, +38.40%) | |
| Iron, Fe | 3.46mg (+0.96mg, +38.40%) | |
| Potassium, K | 788.0mg (-22.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 20.0g (+7.50g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+58.00mg, +33.14%) | |
| Total Carbohydrates | 46.67g (+1.67g, +3.71%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 30.0g (+2.50g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.33g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-92.00mg, -73.60%) | |
| Iron, Fe | 11.0mg (+8.50mg, +340.00%) | |
| Potassium, K | 800.0mg (-10.00mg, -1.23%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Salty Cookie Crunch (wheat Flour, Sugar, Wheat Malt Flour, Salt, Baking Soda), Caramel Flakes (sugar, Glucose), Dried Sea Buckthorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-87.00kcal, -17.40%) | |
| Total Fat | 21.74g (-8.26g, -27.53%) | |
| Saturated Fat | 5.43g (-7.07g, -56.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+42.00mg, +24.00%) | |
| Total Carbohydrates | 52.17g (+7.17g, +15.93%) | |
| Dietary Fiber | 10.9g (+3.40g, +45.33%) | |
| Sugars | 41.3g (+13.80g, +50.18%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-16.30g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 2.35mg (-0.15mg, -6.00%) | |
| Potassium, K | 761.0mg (-49.00mg, -6.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 10.87g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Unsweetened Dark Chocolate, Sea Salt, Organic Cinnamon, Organic Vanilla Beans, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-87.00kcal, -17.40%) | |
| Total Fat | 21.74g (-8.26g, -27.53%) | |
| Saturated Fat | 5.43g (-7.07g, -56.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+42.00mg, +24.00%) | |
| Total Carbohydrates | 52.17g (+7.17g, +15.93%) | |
| Dietary Fiber | 10.9g (+3.40g, +45.33%) | |
| Sugars | 41.3g (+13.80g, +50.18%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-16.30g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 2.35mg (-0.15mg, -6.00%) | |
| Potassium, K | 761.0mg (-49.00mg, -6.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 10.87g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Unsweetened Dark Chocolate, Sea Salt, Organic Cinnamon, Organic Vanilla, Organic Cayenne Pepper Dates, Almonds, Dark Chocolate, Sea Salt, Cinnamon, Vanilla Beans & Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-64.00kcal, -12.80%) | |
| Total Fat | 8.97g (-21.03g, -70.10%) | |
| Saturated Fat | 7.69g (-4.81g, -38.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+69.00mg, +39.43%) | |
| Total Carbohydrates | 84.62g (+39.62g, +88.04%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 66.67g (+39.17g, +142.44%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-22.44g, -89.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 821.0mg (+11.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Modified Whey, Corn Syrup, Hydrogenated Coconut Oil, Nonfat Milk, Tapioca Maltodextrin, Less Than 2% Of: Dipotassium Phosphate, Corn Maltodextrin, Mono And Diglycerides, Salt, Titanium Dioxide, Natural Flavor, Milk Distillate, Cream, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-90.00kcal, -18.00%) | |
| Total Fat | 15.0g (-15.00g, -50.00%) | |
| Saturated Fat | 2.0g (-10.50g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+55.00mg, +31.43%) | |
| Total Carbohydrates | 48.0g (+3.00g, +6.67%) | |
| Dietary Fiber | 9.0g (+1.50g, +20.00%) | |
| Sugars | 36.0g (+8.50g, +30.91%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (-4.00g, -16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+35.00mg, +28.00%) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | 780.0mg (-30.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract Contains Almond Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 13.33g (-16.67g, -55.57%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-8.00mg, -4.57%) | |
| Total Carbohydrates | 80.0g (+35.00g, +77.78%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 53.33g (+25.83g, +93.93%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-21.67g, -86.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-85.00mg, -68.00%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 863.0mg (+53.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Sweet Potato, Dried Purple Sweet Potato, Dried Taro, Dried Squash, Dried Carrot, Dried Cucumber, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+75.00mg, +42.86%) | |
| Total Carbohydrates | 46.43g (+1.43g, +3.18%) | |
| Dietary Fiber | 28.6g (+21.10g, +281.33%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 3.86mg (+1.36mg, +54.40%) | |
| Potassium, K | 750.0mg (-60.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Apple Cider Vinegar Powder (apple Cider Vinegar, Ip Cornstarch, Ip Maltodextrin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 18.18g (-11.82g, -39.40%) | |
| Saturated Fat | 4.55g (-7.95g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+37.00mg, +21.14%) | |
| Total Carbohydrates | 42.42g (-2.58g, -5.73%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 24.24g (-3.26g, -11.85%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-3.79g, -15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-13.00mg, -10.40%) | |
| Iron, Fe | 3.03mg (+0.53mg, +21.20%) | |
| Potassium, K | 897.0mg (+87.00mg, +10.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cacao, Cocoa, Natural Chocolate Flavor, Natural Vanilla Flavor | ||