Love Your Health Protein Snack Mix by Love Your Health Foods, Llc: Similar Foods
- Product:
- Protein Snack Mix
- Brand:
- Love Your Health
- Maker:
- Love Your Health Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 175.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 810.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Soynuts (soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (soybeans, Sugar, Honey, Sea Salt), Almonds (almonds, Peanut And Or Sunflower Oil, Salt), Toasted Coconut Chips (fresh Coconut Meat, Sugar), Dark Chocolate Soynuts (soybeans, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (-2.41g, -8.03%) | |
| Saturated Fat | 20.69g (+8.19g, +65.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-3.00mg, -1.71%) | |
| Total Carbohydrates | 62.07g (+17.07g, +37.93%) | |
| Dietary Fiber | 6.9g (-0.60g, -8.00%) | |
| Sugars | 24.14g (-3.36g, -12.22%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-14.66g, -58.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-22.00mg, -17.60%) | |
| Iron, Fe | 4.48mg (+1.98mg, +79.20%) | |
| Potassium, K | 793.0mg (-17.00mg, -2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Cocoa Processed With Alkali, Soy Flour, Chocolate (sugar, Chocolate Liquor), Nonfat Dry Milk, Hazelnuts, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Barley Malt Extract, Concentrated Apple Juice, Peanut Butter, Spices, Almonds, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+43.00kcal, +8.60%) | |
| Total Fat | 32.86g (+2.86g, +9.53%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-11.00mg, -6.29%) | |
| Total Carbohydrates | 47.14g (+2.14g, +4.76%) | |
| Dietary Fiber | 8.6g (+1.10g, +14.67%) | |
| Sugars | 2.86g (-24.64g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | 757.0mg (-53.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Cocoa Powder Processed With Alkali, Palm Oil, Walnuts, Coconut Flour, Dried Egg Whites, Less Than 2% Of: Leavening (cream Of Tartar, Baking Soda), Xanthan Gum, Salt, Stevia Sweetener (steviol Glycosides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+1.25g, +4.17%) | |
| Saturated Fat | 4.69g (-7.81g, -62.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+59.00mg, +33.71%) | |
| Total Carbohydrates | 37.5g (-7.50g, -16.67%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 15.62g (-11.88g, -43.20%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-3.12g, -12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 4.06mg (+1.56mg, +62.40%) | |
| Potassium, K | 781.0mg (-29.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Soybeans, Almonds, Chickpeas, Peanuts, Cashews, Dried Sweetened Mango (mango, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 21.43g (+8.93g, +71.44%) | |
| Trans Fat | 32.14g (+32.14g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-32.00mg, -18.29%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 35.71g (+8.21g, +29.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 13.21mg (+10.71mg, +428.40%) | |
| Potassium, K | 786.0mg (-24.00mg, -2.96%) | |
| Vitamin D, IU | 57.0IU (+57.00IU) | |
| Ingredients | ||
|---|---|---|
Chocolate (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Vanilla Bean Seeds), Walnuts, Dried Figs, Parmesan Cheese (raw Milk, Rennet, Salt, Enzymes), Sea Salt, Telicherry Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 18.75g (-11.25g, -37.50%) | |
| Saturated Fat | 14.06g (+1.56g, +12.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-50.00mg, -28.57%) | |
| Total Carbohydrates | 71.88g (+26.88g, +59.73%) | |
| Dietary Fiber | 3.1g (-4.40g, -58.67%) | |
| Sugars | 46.88g (+19.38g, +70.47%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-15.62g, -62.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 1.56mg (-0.94mg, -37.60%) | |
| Potassium, K | 844.0mg (+34.00mg, +4.20%) | |
| Vitamin D, IU | 25.0IU (+25.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Skim Milk Powder, Defatted Cocoa Powder, Hazelnuts, Whey Powder, Soya Flour, Barley Malt, Soya Lecithin, Glucose Syrup, Natural Hazelnut Flavoring, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+21.00mg, +12.00%) | |
| Total Carbohydrates | 32.14g (-12.86g, -28.58%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 786.0mg (-24.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Coconut Chips, Sunflower Seeds, Walnuts, Erythritol, Pepitas, Chocolate Chips (unsweetened Chocolate Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almonds, Flax Seeds, Olive Oil, Gum Arabic, Cocoa Powder, Chocolate Extract, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 31.43g (+1.43g, +4.77%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-18.00mg, -10.29%) | |
| Total Carbohydrates | 47.14g (+2.14g, +4.76%) | |
| Dietary Fiber | 15.7g (+8.20g, +109.33%) | |
| Sugars | 2.86g (-24.64g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 4.86mg (+2.36mg, +94.40%) | |
| Potassium, K | 743.0mg (-67.00mg, -8.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose**, Erythritol**, Cocoa Powder Processed With Alkali, Inulin**, Walnuts, Palm Oil, Coconut Flour, Egg Whites, Contains Less Than 2% Of: Leavening (cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Salt, Stevia Sweetener (steviol Glycosides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-32.00mg, -18.29%) | |
| Total Carbohydrates | 67.86g (+22.86g, +50.80%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-21.43g, -85.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 821.0mg (+11.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (-7.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+8.00mg, +4.57%) | |
| Total Carbohydrates | 33.33g (-11.67g, -25.93%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 16.67g (-10.83g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 733.0mg (-77.00mg, -9.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (-7.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+8.00mg, +4.57%) | |
| Total Carbohydrates | 33.33g (-11.67g, -25.93%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-10.83g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 733.0mg (-77.00mg, -9.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water Organic Soybeans, Salt, Organic Wheat]), Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+75.00kcal, +15.00%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+13.00mg, +7.43%) | |
| Total Carbohydrates | 47.5g (+2.50g, +5.56%) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 17.5g (-10.00g, -36.36%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.50g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 2.75mg (+0.25mg, +10.00%) | |
| Potassium, K | 775.0mg (-35.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice*, Peruvian Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+62.00kcal, +12.40%) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 6.25g (-6.25g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-19.00mg, -10.86%) | |
| Total Carbohydrates | 18.75g (-26.25g, -58.33%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 3.12g (-24.38g, -88.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.12mg (+0.62mg, +24.80%) | |
| Potassium, K | 772.0mg (-38.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Contains 1% Or Less Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+62.00kcal, +12.40%) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 6.25g (-6.25g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-19.00mg, -10.86%) | |
| Total Carbohydrates | 18.75g (-26.25g, -58.33%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 3.12g (-24.38g, -88.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.12mg (+0.62mg, +24.80%) | |
| Potassium, K | 772.0mg (-38.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Contains 1% Or Less Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 37.21g (+7.21g, +24.03%) | |
| Saturated Fat | 13.95g (+1.45g, +11.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+81.00mg, +46.29%) | |
| Total Carbohydrates | 27.91g (-17.09g, -37.98%) | |
| Dietary Fiber | 9.3g (+1.80g, +24.00%) | |
| Sugars | 16.28g (-11.22g, -40.80%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-11.05g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-30.00mg, -24.00%) | |
| Iron, Fe | 6.98mg (+4.48mg, +179.20%) | |
| Potassium, K | 791.0mg (-19.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Cocoa Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+62.00kcal, +12.40%) | |
| Total Fat | 50.0g (+20.00g, +66.67%) | |
| Saturated Fat | 6.25g (-6.25g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-19.00mg, -10.86%) | |
| Total Carbohydrates | 18.75g (-26.25g, -58.33%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 3.12g (-24.38g, -88.65%) | |
| Sugars, added | N/A | |
| Protein | 28.12g (+3.12g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.12mg (+0.62mg, +24.80%) | |
| Potassium, K | 772.0mg (-38.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Niacin | 18.75mg | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Contains 1% Or Less Of Salt | ||