Beanitos, Black Bean Chips, The Original, The Original by Beanitos, Inc: Similar Foods
- Product:
- Beanitos, Black Bean Chips, The Original, The Original
- Brand:
- Beanitos
- Maker:
- Beanitos, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 17.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 804.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Black Beans, Pure Sunflower Oil, Long Grain, Rice, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 37.21g (+12.21g, +48.84%) | |
| Saturated Fat | 13.95g (+12.16g, +679.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-48.00mg, -15.79%) | |
| Total Carbohydrates | 27.91g (-25.66g, -47.90%) | |
| Dietary Fiber | 9.3g (-8.60g, -48.04%) | |
| Sugars | 16.28g (+16.28g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-3.91g, -21.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 6.98mg (+3.12mg, +80.83%) | |
| Potassium, K | 791.0mg (-13.00mg, -1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Cocoa Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 857.0mg (+53.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mix Of Vegetables (plantain, Sweet Potato, Potato), Palm Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 37.5g (+12.50g, +50.00%) | |
| Saturated Fat | 7.81g (+6.02g, +336.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-23.00mg, -7.57%) | |
| Total Carbohydrates | 37.5g (-16.07g, -30.00%) | |
| Dietary Fiber | 12.5g (-5.40g, -30.17%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.62g (-2.24g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+49.00mg, +45.79%) | |
| Iron, Fe | 6.25mg (+2.39mg, +61.92%) | |
| Potassium, K | 781.0mg (-23.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Hazelnuts, Erythritol, Cocoa Powder (processed With Alkali), Sunflower Seeds, Macadamia Nuts, Soluble Tapioca Fiber, Coconut Mct Oil, Pea Protein, Palm Oil, Coconut, Natural Flavors, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 15.15g (+13.36g, +746.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 273.0mg (-31.00mg, -10.20%) | |
| Total Carbohydrates | 36.36g (-17.21g, -32.13%) | |
| Dietary Fiber | 12.1g (-5.80g, -32.40%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-46.00mg, -42.99%) | |
| Iron, Fe | 9.09mg (+5.23mg, +135.49%) | |
| Potassium, K | 758.0mg (-46.00mg, -5.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Carob Protein, Fairtrade Alkalized Cocoa Powder, Olive Oil, Organic Maple Syrup, Organic Cherry Juice Concentrate, Organic Fava Bean Protein, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Gf Oat Flour, Organic Pea Protein, Organic Molasses, Organic Date Syrup, Vanilla Extract, Salt, Organic Apple Cider Vinegar, Water, Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 46.67g (+21.67g, +86.68%) | |
| Saturated Fat | 15.0g (+13.21g, +737.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-54.00mg, -17.76%) | |
| Total Carbohydrates | 33.33g (-20.24g, -37.78%) | |
| Dietary Fiber | 6.7g (-11.20g, -62.57%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 4.33mg (+0.47mg, +12.18%) | |
| Potassium, K | 833.0mg (+29.00mg, +3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Dried Coconut, Sunflower Seeds, Erythritol, Pumpkin Seeds, Pecans, Walnuts, Almonds, Gum Arabic, Sea Salt, Vanilla Extract, Maple Extract, Cinnamon, Stevia Extract, Monk Fruit Extract, Cashews, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-77.00kcal, -15.40%) | |
| Total Fat | 19.23g (-5.77g, -23.08%) | |
| Saturated Fat | 3.85g (+2.06g, +115.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+23.00mg, +7.57%) | |
| Total Carbohydrates | 42.31g (-11.26g, -21.02%) | |
| Dietary Fiber | 7.7g (-10.20g, -56.98%) | |
| Sugars | 30.77g (+30.77g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+5.22g, +29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-22.00mg, -20.56%) | |
| Iron, Fe | 3.85mg (-0.01mg, -0.26%) | |
| Potassium, K | 800.0mg (-4.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Chocolate Ingredients: Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt Blueberry Ingredients: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-54.00mg, -17.76%) | |
| Total Carbohydrates | 46.43g (-7.14g, -13.33%) | |
| Dietary Fiber | 28.6g (+10.70g, +59.78%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | 750.0mg (-54.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Apple Cider Vinegar Powder (apple Cider Vinegar, Ip Cornstarch, Ip Maltodextrin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+6.25g, +25.00%) | |
| Saturated Fat | 4.69g (+2.90g, +162.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-70.00mg, -23.03%) | |
| Total Carbohydrates | 37.5g (-16.07g, -30.00%) | |
| Dietary Fiber | 12.5g (-5.40g, -30.17%) | |
| Sugars | 15.62g (+15.62g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+4.02g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+49.00mg, +45.79%) | |
| Iron, Fe | 4.06mg (+0.20mg, +5.18%) | |
| Potassium, K | 781.0mg (-23.00mg, -2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Soybeans, Almonds, Chickpeas, Peanuts, Cashews, Dried Sweetened Mango (mango, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 23.33g (+21.54g, +1203.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+29.00mg, +9.54%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 0.0g (-17.90g, -100.00%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-34.00mg, -31.78%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | 867.0mg (+63.00mg, +7.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Coffee Powder (arabica), Maltodextrin, Sweet Whey, Natural And Artificial Flavors, Caffeine (green Coffee Extract), Cellulose Gum, Xanthan Gum, Salt, Ground Vanilla Bean, Silicon Dioxide (anti Caking Agent), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 67.86g (+14.29g, +26.68%) | |
| Dietary Fiber | 3.6g (-14.30g, -79.89%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-71.00mg, -66.36%) | |
| Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
| Potassium, K | 857.0mg (+53.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Taro, Expeller Pressed Non Gmo Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-36.00mg, -11.84%) | |
| Total Carbohydrates | 35.71g (-17.86g, -33.34%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+10.71g, +59.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
| Potassium, K | 893.0mg (+89.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-36.00mg, -11.84%) | |
| Total Carbohydrates | 35.71g (-17.86g, -33.34%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+10.71g, +59.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
| Potassium, K | 893.0mg (+89.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (peanut, Cottonseed, Soybean, Palm And Or Sunflower Seed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 42.86g (+17.86g, +71.44%) | |
| Saturated Fat | 14.29g (+12.50g, +698.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 35.71g (-17.86g, -33.34%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
| Potassium, K | 893.0mg (+89.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Coconut Chips, Sunflower Seeds, Erythritol, Walnuts, Flax Seeds, Pepitas, Almonds, Olive Oil, Gum Arabic, Natural Flavor, Sea Salt, Vitamin E (for Freshness), Vanilla Extract, Stevia Extract, Monk Fruit Extract, Pecans, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-71.00kcal, -14.20%) | |
| Total Fat | 16.26g (-8.74g, -34.96%) | |
| Saturated Fat | 9.81g (+8.02g, +448.04%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 336.0mg (+32.00mg, +10.53%) | |
| Total Carbohydrates | 64.11g (+10.54g, +19.68%) | |
| Dietary Fiber | 14.2g (-3.70g, -20.67%) | |
| Sugars | 25.48g (+25.48g) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-11.13g, -62.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 0.51mg (-3.35mg, -86.79%) | |
| Potassium, K | 833.0mg (+29.00mg, +3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, Canola, Palm Kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum) Contains 2% Or Less Of: Dried Buttermilk, Dried Sour Cream (cream, Nonfat Milk, Cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1 Citric Acid And Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-96.00kcal, -19.20%) | |
| Total Fat | 17.31g (-7.69g, -30.76%) | |
| Saturated Fat | 4.81g (+3.02g, +168.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+23.00mg, +7.57%) | |
| Total Carbohydrates | 40.38g (-13.19g, -24.62%) | |
| Dietary Fiber | 5.8g (-12.10g, -67.60%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 3.08mg (-0.78mg, -20.21%) | |
| Potassium, K | 788.0mg (-16.00mg, -1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Water, Coconut, Natural Flavor, Sea Salt, Coconut Oil | ||