Good & Gather Protein Chocolateolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolateolate & Amaranth, Chocolateolate Peanut Butter by Target Stores: Similar Foods
- Product:
- Protein Chocolateolate Peanut Butter Granola Made With Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi Sweet Chocolateolate & Amaranth, Chocolateolate Peanut Butter
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265597/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 10.67mg | |
| Potassium, K | 600.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Peanuts, Organic Peanut Butter, Organic Cane Sugar, Organic Pea Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Brown Rice Syrup, Organic Fair Trade Semi Sweet Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Pea Protein, Organic Peanut Oil, Organic Amaranth, Organic Oat Syrup Solids, Organic Fair Trade Cocoa Powder, Sea Salt, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 25.16g (+5.16g, +25.80%) | |
| Saturated Fat | 10.46g (+5.46g, +109.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+5.00mg, +1.77%) | |
| Total Carbohydrates | 56.86g (+3.53g, +6.62%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 35.06g (+15.06g, +75.30%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-12.10g, -60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-9.00mg, -13.43%) | |
| Iron, Fe | 8.19mg (-2.48mg, -23.24%) | |
| Potassium, K | 607.0mg (+7.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Unsweetened Chocolate*, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.32g (+2.32g, +11.60%) | |
| Saturated Fat | 8.28g (+3.28g, +65.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+6.00mg, +2.12%) | |
| Total Carbohydrates | 59.34g (+6.01g, +11.27%) | |
| Dietary Fiber | 8.1g (+1.40g, +20.90%) | |
| Sugars | 38.99g (+18.99g, +94.95%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-12.55g, -62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 6.83mg (-3.84mg, -35.99%) | |
| Potassium, K | 577.0mg (-23.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 33.33g (+13.33g, +66.65%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-16.00mg, -5.65%) | |
| Total Carbohydrates | 40.0g (-13.33g, -25.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 3.33mg (-7.34mg, -68.79%) | |
| Potassium, K | 597.0mg (-3.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (sunflower Oil), Cocoa Gems (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Sunflower Kernels, Almonds, Honey Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid], Maltodextrin, Corn Syrup Solids, Xanthan Gum), Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-10.67mg, -100.00%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broad Bean, Palm Oil, Soybean Oil, Salt, Monosodium Glutamate, Chili, Sichuan Pepper, Aniseed Powder, Cinnamon Powder, Maltodextrin, Black Pepper, Chili Extract, Sichuan Pepper Extract, Sucralose, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.67g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-10.67mg, -100.00%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broad Bean, Palm Oil, Soybean Oil, Salt, Monosodium L Glutamate, Wasabi Flavor (maltodextrin, Modified Tapioca Starch, Mono And Di Glycerides, Fd&c Yellow No 5, Fd&c Blue No 1), Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 32.5g (+12.50g, +62.50%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 47.5g (-5.83g, -10.93%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 37.5g (+17.50g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-7.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 2.5mg (-8.17mg, -76.57%) | |
| Potassium, K | 575.0mg (-25.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisin, Canola Oil), Roasted Peanuts (peanuts, Canola Oil, Salt), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Lactic Acid, Soy Lecithin [emulsifier]), Roasted Sunflower Seeds (sunflower Seeds, Canola Oil, Salt), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Roasted Almonds (almonds, Canola Oil, Salt), Roasted Pepitas (pepitas, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 47.5g (-5.83g, -10.93%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+2.50g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.6mg (-7.07mg, -66.26%) | |
| Potassium, K | 575.0mg (-25.00mg, -4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Milled Cane Sugar, Wheat Gluten, Protein Crisps [defatted Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch], Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Honey, Chia Seeds, Flax Seeds, Quinoa Flakes, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Honey Roasted Peanuts (peanuts, Sugar, Corn Oil, Honey, Modified Tapioca Starch, Salt), Roasted Soy Nuts (soybeans, Sunflower Oil, Salt), Roasted Chickpeas (chickpeas, Canola And Or Sunflower And Or Safflower Oil, Salt, Vitamin E [antioxidant]), Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 47.5g (-5.83g, -10.93%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+2.50g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.6mg (-7.07mg, -66.26%) | |
| Potassium, K | 575.0mg (-25.00mg, -4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Milled Cane Sugar, Wheat Gluten, Protein Crisp [defatted Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch], Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Honey, Chia Seeds, Flax Seeds, Quinoa Flakes, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Honey Roasted Peanuts (peanuts, Sugar, Corn Oil, Honey, Modified Tapioca Starch, Salt), Soy Nuts (soybeans, Sunflower Oil, Salt), Roasted Chickpeas (chickpeas, Canola And Or Sunflower, And Or Safflower Oil, Salt, Vitamin E), Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 46.43g (+26.43g, +132.15%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-4.00mg, -1.41%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+44.00mg, +65.67%) | |
| Iron, Fe | 3.57mg (-7.10mg, -66.54%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts Roasted In Peanut Oil, Almonds, Cashews Roasted In Peanut Oil, Chocolate Jots (milk Chocolate,[sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar, Artificial Color Fd&c Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6 Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid Methyl & Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-9.00kcal, -1.93%) | |
| Total Fat | 31.25g (+11.25g, +56.25%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 41.67g (-11.66g, -21.86%) | |
| Dietary Fiber | 10.4g (+3.70g, +55.22%) | |
| Sugars | 27.08g (+7.08g, +35.40%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-11.67g, -58.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+31.00mg, +46.27%) | |
| Iron, Fe | 2.08mg (-8.59mg, -80.51%) | |
| Potassium, K | 573.0mg (-27.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Almonds, Cacao Butter, Cacao Powder, Vanilla Extract, Chia Seed, Coffee Beans, Maca Powder, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 34.55g (+14.55g, +72.75%) | |
| Saturated Fat | 6.36g (+1.36g, +27.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-47.00mg, -16.61%) | |
| Total Carbohydrates | 27.27g (-26.06g, -48.87%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 12.73g (-7.27g, -36.35%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+1.82g, +9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 6.18mg (-4.49mg, -42.08%) | |
| Potassium, K | 582.0mg (-18.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds*, Banana, Maple Syrup, Brown Rice Syrup, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 7.5g (+2.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 35.0g (-18.33g, -34.37%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 15.0g (-5.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+38.00mg, +56.72%) | |
| Iron, Fe | 5.0mg (-5.67mg, -53.14%) | |
| Potassium, K | 580.0mg (-20.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Dried Vegetables (pumpkin, Carrot), Soybean Oil, Coconut Oil, Tapioca Starch, Tapioca Syrup, Sugar, Nonfat Dry Milk, Brown Sugar, Raisin Paste, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-36.00kcal, -7.71%) | |
| Total Fat | 17.63g (-2.37g, -11.85%) | |
| Saturated Fat | 3.38g (-1.62g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+8.00mg, +2.83%) | |
| Total Carbohydrates | 60.8g (+7.47g, +14.01%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 40.99g (+20.99g, +104.95%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (-12.74g, -63.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 3.54mg (-7.13mg, -66.82%) | |
| Potassium, K | 565.0mg (-35.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 34.29g (+14.29g, +71.45%) | |
| Saturated Fat | 4.29g (-0.71g, -14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 271.0mg (-12.00mg, -4.24%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-2.86g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 5.14mg (-5.53mg, -51.83%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Kernels (sunflower Kernels [usa], High Oleic Sunflower Oil, Sea Salt), Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Jumbo Golden Raisins (jumbo Golden Thompson Seedless Raisins [usa], Sunflower Oil, Sulfur Dioxide [to Preserve Color]) Roasted Almonds (almonds [usa], High Oleic Sunflower Oil, Sea Salt), Roasted Cashews (cashews [vietnam], High Oleic Sunflower Oil, Sea Salt), Roasted Pepitas (pumpkin Seeds [china], High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 31.43g (+11.43g, +57.15%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-54.00mg, -19.08%) | |
| Total Carbohydrates | 45.71g (-7.62g, -14.29%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 31.43g (+11.43g, +57.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+19.00mg, +28.36%) | |
| Iron, Fe | 2.29mg (-8.38mg, -78.54%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed Oil), Sea Salt | ||