Good & Gather Lobster Mac & Cheese Bites, Lobster Mac & Cheese by Target Stores: Similar Foods
- Product:
- Lobster Mac & Cheese Bites, Lobster Mac & Cheese
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625767/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 14.47g | |
| Saturated Fat | 4.61g | |
| Trans Fat | 0.33g | |
| Cholesterol | 39.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 25.66g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.97g | |
| Sugars, added | N/A | |
| Protein | 9.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.51mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Breading (water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Wheat [flour, Niacin, Bleached Flour Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch And Less Than 2% Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate], Wheat Starch, Palm Oil, Sugar, Dextrose, Distilled Vinegar, Salt, Soy Protein Isolate, Yeast, Sodium Caseinate, Natural Flavor, Red Pepper Flakes, Parsley), Lobster (lobster, Water, Salt), Light Whipping Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Cooked Enriched Macaroni (water, Enriched Durum Wheat Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Canola Oil And Or High Oleic Low Linolenic Canola Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Annatto Color), Modified Food Starch, Sauteed Onion (onions, Natural Onion Flavor), Lemon Juice Concentrate, Roasted Garlic (garlic, Citric Acid), Salt, Celery Seed, Spices, Mustard, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+21.00kcal, +7.78%) | |
| Total Fat | 17.72g (+3.25g, +22.46%) | |
| Saturated Fat | 5.7g (+1.09g, +23.64%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 44.0mg (+5.00mg, +12.82%) | |
| Sodium | 392.0mg (+4.00mg, +1.03%) | |
| Total Carbohydrates | 25.32g (-0.34g, -1.33%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.27g (-0.70g, -35.53%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-0.35g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 1.27mg (-0.24mg, -15.89%) | |
| Potassium, K | 85.0mg (-1.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster Meat (lobster, Salt), Whipping Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Enriched Macaroni (durum Wheat, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzyme), Mascarpone Cheese (milk, Cream, Maltodextrin, Mono And Diglycerides, Guar Gum, Carrageenan, Carob Bean Gum, Skim Milk Powder, Fructose, Citric Acid, Salt, Preservative Potassium Sorbate, Natural Flavor, Calcium Chloride), Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Color Annatto), Modified Cornstarch, Onion (with Sauteed Onion Flavor), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Preservative Sodium Metabisulfite, Lemon Oil), Garlic (in Soybean Oil, Water, Citric Acid, Preservative Potassium Sorbate), Seasoning (salt, Celery Seed, Spices, Mustard Flour, Paprika), Red Pepper Flakes, Xanthan Gum, Parsley Batter Breading: Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Wheat Starch, Modified Palm Oil, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Soy Protein Isolate, Vinegar, Sugar, Dextrose, Yeast, Sodium Caseinate, Soy Lecithin, Spice And Spice Extractive Par Fried In High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 10.29g (-4.18g, -28.89%) | |
| Saturated Fat | 5.88g (+1.27g, +27.55%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 22.0mg (-17.00mg, -43.59%) | |
| Sodium | 397.0mg (+9.00mg, +2.32%) | |
| Total Carbohydrates | 31.62g (+5.96g, +23.23%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.47g (-0.50g, -25.38%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+4.03g, +43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 2.13mg (+0.62mg, +41.06%) | |
| Potassium, K | 66.0mg (-20.00mg, -23.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Water, Tomatoes (plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Citric Acid), Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Wheat Gluten, Organic Barley Malt Syrup, Basil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-23.00kcal, -8.52%) | |
| Total Fat | 10.59g (-3.88g, -26.81%) | |
| Saturated Fat | 5.29g (+0.68g, +14.75%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 24.0mg (-15.00mg, -38.46%) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 31.76g (+6.10g, +23.77%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 4.71g (+2.74g, +139.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.33g, -36.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 1.76mg (+0.25mg, +16.56%) | |
| Potassium, K | 118.0mg (+32.00mg, +37.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fillo Dough: Enriched Unbleached Unbromated Wheat Flour (wheat Flour Enriched [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Sucrose, Soybean Oil, Salt, Soy Lecithin Filling: Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Ricotta Cheese (whey, Salt, Vinegar), Onions, Clarified Butter (pasteurized Cream), Soybean Oil, Corn Starch, Bread Crumbs (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-33.00kcal, -12.22%) | |
| Total Fat | 10.44g (-4.03g, -27.85%) | |
| Saturated Fat | 6.43g (+1.82g, +39.48%) | |
| Trans Fat | 0.2g (-0.13g, -39.39%) | |
| Cholesterol | 28.0mg (-11.00mg, -28.21%) | |
| Sodium | 378.0mg (-10.00mg, -2.58%) | |
| Total Carbohydrates | 30.12g (+4.46g, +17.38%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 0.8g (-1.17g, -59.39%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-3.99g, -43.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-9.00mg, -7.20%) | |
| Iron, Fe | 0.0mg (-1.51mg, -100.00%) | |
| Potassium, K | 108.0mg (+22.00mg, +25.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled White Rice, Water, Cream (pasteurized Cream, Carrageenan), Parmesan Cheese (milk, Salt, Rennet), Onion, Natural Flavor, Organic White Wine (sulfites), Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 9.09g (-5.38g, -37.18%) | |
| Saturated Fat | 3.79g (-0.82g, -17.79%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 27.0mg (-12.00mg, -30.77%) | |
| Sodium | 356.0mg (-32.00mg, -8.25%) | |
| Total Carbohydrates | 31.06g (+5.40g, +21.04%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 6.82g (+4.85g, +246.19%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+2.15g, +23.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 1.67mg (+0.16mg, +10.60%) | |
| Potassium, K | 106.0mg (+20.00mg, +23.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Sunflower Oil, Yeast, Honey, Garlic Powder), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Bbq Sauce (corn Syrup, Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind], Natural Smoke Flavor, Pineapple Juice Concentrate, Citric Acid, Spices, Garlic), Diced Chicken (white Chicken Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery), Red Onions, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-33.00kcal, -12.22%) | |
| Total Fat | 9.65g (-4.82g, -33.31%) | |
| Saturated Fat | 3.51g (-1.10g, -23.86%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 66.0mg (+27.00mg, +69.23%) | |
| Sodium | 404.0mg (+16.00mg, +4.12%) | |
| Total Carbohydrates | 25.44g (-0.22g, -0.86%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.88g (-1.09g, -55.33%) | |
| Sugars, added | N/A | |
| Protein | 11.4g (+2.19g, +23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.35mg (-1.16mg, -76.82%) | |
| Potassium, K | 79.0mg (-7.00mg, -8.14%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Sausage (turkey Meat, Water, Contains 2% Or Less Of Salt, Sugar, Spices), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeo Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 1.18g (-13.29g, -91.85%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 52.94g (+27.28g, +106.31%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 8.24g (+6.27g, +318.27%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.55g, +27.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 4.24mg (+2.73mg, +180.79%) | |
| Potassium, K | 94.0mg (+8.00mg, +9.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Rolled Oats, Sugar, Honey, Vital Wheat Gluten, Fructose, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Nutmeg, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 1.61g (-12.86g, -88.87%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 403.0mg (+15.00mg, +3.87%) | |
| Total Carbohydrates | 54.84g (+29.18g, +113.72%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 3.23g (+1.26g, +63.96%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.15g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 3.06mg (+1.55mg, +102.65%) | |
| Potassium, K | 81.0mg (-5.00mg, -5.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal Salt, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Rice Flour, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (=) | |
| Total Fat | 13.14g (-1.33g, -9.19%) | |
| Saturated Fat | 5.11g (+0.50g, +10.85%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 11.0mg (-28.00mg, -71.79%) | |
| Sodium | 350.0mg (-38.00mg, -9.79%) | |
| Total Carbohydrates | 28.47g (+2.81g, +10.95%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 5.11g (+3.14g, +159.39%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+0.28g, +3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 0.44mg (-1.07mg, -70.86%) | |
| Potassium, K | 109.0mg (+23.00mg, +26.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour, Water, Sunflower Oil, Salt, Yeast), Pesto (water, Olive Oil, Basil, Spinach, Aged Cheese [milk, Salt, Lactic Ferments, Microbial Rennet], Garlic, Corn Starch), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Goat Cheese (goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Red Peppers, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-13.00kcal, -4.81%) | |
| Total Fat | 11.5g (-2.97g, -20.53%) | |
| Saturated Fat | 3.98g (-0.63g, -13.67%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 416.0mg (+28.00mg, +7.22%) | |
| Total Carbohydrates | 29.2g (+3.54g, +13.80%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.77g (-0.20g, -10.15%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.36g, -3.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
| Iron, Fe | 1.77mg (+0.26mg, +17.22%) | |
| Potassium, K | 124.0mg (+38.00mg, +44.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Salt, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Magnesium Stearate [added As Processing Aid]), Water, Scrambled Eggs (whole Egg, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavoring [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric {for Color}], Spice[s]), Cooked Sausage (pork, Salt, Water, Flavorings, Dextrose), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cheese Powder (whey [from Milk], Whey Protein Concentrate, Buttermilk Solids, Granular Cheese [milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains 2% Or Less Of: Modified Food Starch, Red Bell Peppers, Dried Onion, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride, Citric Acid), Garlic Powder, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 3.85g (-10.62g, -73.39%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 365.0mg (-23.00mg, -5.93%) | |
| Total Carbohydrates | 48.08g (+22.42g, +87.37%) | |
| Dietary Fiber | 3.8g (+2.50g, +192.31%) | |
| Sugars | 3.85g (+1.88g, +95.43%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.41g, +4.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
| Iron, Fe | 2.77mg (+1.26mg, +83.44%) | |
| Potassium, K | 96.0mg (+10.00mg, +11.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 5.769mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Caramel Color, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Potassium Chloride, Vinegar, Ethoxylated Mono Diglycerides, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-24.00kcal, -8.89%) | |
| Total Fat | 4.39g (-10.08g, -69.66%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 9.0mg (-30.00mg, -76.92%) | |
| Sodium | 404.0mg (+16.00mg, +4.12%) | |
| Total Carbohydrates | 45.61g (+19.95g, +77.75%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.51g (+1.54g, +78.17%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.19g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 2.63mg (+1.12mg, +74.17%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Buttermilk (dry Cultured Skim Milk), Water, Garlic, Parsley, Canola Oil, Olive Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Sea Salt, Wheat Gluten, Enzyme, Ghee (clarified Butter), Yeast, Dextrose, Eggs, Dextrin, Monoglycerides, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-24.00kcal, -8.89%) | |
| Total Fat | 1.75g (-12.72g, -87.91%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 404.0mg (+16.00mg, +4.12%) | |
| Total Carbohydrates | 45.61g (+19.95g, +77.75%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 5.26g (+3.29g, +167.01%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.44g, -4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.75mg (+0.24mg, +15.89%) | |
| Potassium, K | 77.0mg (-9.00mg, -10.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Water, Yeast, Potato Flour, Fermented Potato Flour, Sugar, Natural Flavors, Enzymes, Brown Sugar, Wheat Gluten, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid, Annatto, Soybean Oil, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-34.00kcal, -12.59%) | |
| Total Fat | 14.58g (+0.11g, +0.76%) | |
| Saturated Fat | 7.64g (+3.03g, +65.73%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 361.0mg (-27.00mg, -6.96%) | |
| Total Carbohydrates | 22.22g (-3.44g, -13.41%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 9.72g (+7.75g, +393.40%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.04g, -54.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-28.00mg, -22.40%) | |
| Iron, Fe | 0.28mg (-1.23mg, -81.46%) | |
| Potassium, K | 104.0mg (+18.00mg, +20.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Sour Cream (milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [preservative]), Corn, Corn Meal, Sugar, Palm Oil, Enzyme Modified Cheese (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Wheat Flour, Less Than 2% Of: Milk, Canola Oil, Eggs, Salt, Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Monocalcium Phosphate, Sodium Bicarbonate (sodium Bicarbonate, Hydrogenated Vegetable Oil [contains One Or More Of The Following Hydrogenated Oils: Soybean Oil, Palm Oil, Cottonseed Oil]), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-33.00kcal, -12.22%) | |
| Total Fat | 1.69g (-12.78g, -88.32%) | |
| Saturated Fat | 0.0g (-4.61g, -100.00%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 45.76g (+20.10g, +78.33%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.69g (-0.28g, -14.21%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.43g, -26.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 2.54mg (+1.03mg, +68.21%) | |
| Potassium, K | 85.0mg (-1.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||