Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam In Bag Blend, Lightly Seasoned Quinoa & Garden Vegetable by Target Stores: Similar Foods
- Product:
- Lightly Seasoned Quinoa & Garden Vegetable Steam In Bag Blend, Lightly Seasoned Quinoa & Garden Vegetable
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 2.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 16.1g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 203.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+3.00kcal, +2.94%) | |
| Total Fat | 1.68g (-0.86g, -33.86%) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 17.55g (+1.45g, +9.01%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 2.98g (+1.29g, +76.33%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (+2.39g, +70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+3.00kcal, +2.94%) | |
| Total Fat | 1.68g (-0.86g, -33.86%) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 17.55g (+1.45g, +9.01%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 2.98g (+1.29g, +76.33%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (+2.39g, +70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-6.00kcal, -5.88%) | |
| Total Fat | 2.88g (+0.34g, +13.39%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 288.0mg (+8.00mg, +2.86%) | |
| Total Carbohydrates | 15.06g (-1.04g, -6.46%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.56g (+0.87g, +51.48%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.18g, -5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.28mg (+0.09mg, +7.56%) | |
| Potassium, K | 196.0mg (-7.00mg, -3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Marinated Chickpeas (chickpeas [chickpeas, Water, Salt], Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Spices, Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Onions, Canola Oil, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Salt, Turmeric, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-5.00kcal, -4.90%) | |
| Total Fat | 3.1g (+0.56g, +22.05%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-16.00mg, -5.71%) | |
| Total Carbohydrates | 12.79g (-3.31g, -20.56%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.1g (+1.41g, +83.43%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.87g, +25.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.36mg (+0.17mg, +14.29%) | |
| Potassium, K | 205.0mg (+2.00mg, +0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rigatoni Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Onions, Green Bell Peppers, Red Bell Peppers, Textured Soy Protein Concentrate, Canola Oil, Less Than 2% Of: Salt, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Soy Protein Isolate, Garlic Powder, Methylcellulose, Sugar, Yeast Extract, Potato Starch, Basil, Fennel, Paprika, Spices, Crushed Red Pepper, Smoke Flavor, Barley Malt Extract, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-12.00kcal, -11.76%) | |
| Total Fat | 6.0g (+3.46g, +136.22%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 7.0g (-9.10g, -56.52%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 3.0g (+1.31g, +77.51%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.39g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (-0.11mg, -9.24%) | |
| Potassium, K | 210.0mg (+7.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Butter (cream, Salt), Rustic Milano Seasoning [dehydrated Vegetables (garlic, Red And Green Pepper, Green Onion) Salt, Spices, Sesame, Lemon Peel, Sesame Oil], Kosher Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-1.00kcal, -0.98%) | |
| Total Fat | 3.26g (+0.72g, +28.35%) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 269.0mg (-11.00mg, -3.93%) | |
| Total Carbohydrates | 10.87g (-5.23g, -32.48%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.62g (+2.93g, +173.37%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.13g, +92.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.54mg (-0.65mg, -54.62%) | |
| Potassium, K | 204.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Water, Roasted Seasoned Prime Rib Beef Steak And Modified Food Starch Product (beef, Beef Broth, Contains Less Than 2% Modified Cornstarch, Salt, Seasoning [turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor], Dextrose, Corn Syrup Solids, Caramel Color, Spice Extractives), Sweet Potatoes, Broccoli, Red Bell Pepper, Potatoes, Brown Sugar, Cream, Onion, Tomato Paste, Beef Stock, Salted Bourbon (bourbon, Salt), Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Beef Base (beef Broth [contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Cornstarch), Cornstarch, Butter, Garlic (garlic, Water), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Fruit Juice (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-19.00kcal, -18.63%) | |
| Total Fat | 0.0g (-2.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 15.0g (-1.10g, -6.83%) | |
| Dietary Fiber | 5.8g (+3.30g, +132.00%) | |
| Sugars | 1.67g (-0.02g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.44g, +71.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.83mg (-0.36mg, -30.25%) | |
| Potassium, K | 194.0mg (-9.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-19.00kcal, -18.63%) | |
| Total Fat | 0.0g (-2.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 15.0g (-1.10g, -6.83%) | |
| Dietary Fiber | 5.8g (+3.30g, +132.00%) | |
| Sugars | 1.67g (-0.02g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.44g, +71.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.83mg (-0.36mg, -30.25%) | |
| Potassium, K | 194.0mg (-9.00mg, -4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-12.00kcal, -11.76%) | |
| Total Fat | 4.9g (+2.36g, +92.91%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 9.39g (-6.71g, -41.68%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 0.41g (-1.28g, -75.74%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.94g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-17.00mg, -68.00%) | |
| Iron, Fe | 0.73mg (-0.46mg, -38.66%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.02g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Clam Stock, Potatoes, Clams, Soybean Oil, Contains Less Than 2% Of: Wheat Flour, Modified Corn Starch, Salt, Soy Protein Concentrate, Titanium Dioxide (color), Yeast Extract, Hydrolyzed Wheat Gluten, Sea Salt, Potassium Chloride, Natural Flavoring, Sugar, Soy Sauce (soybeans, Wheat, Salt), Fermented Wheat Protein, Maltodextrin, Succinic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-16.00kcal, -15.69%) | |
| Total Fat | 2.75g (+0.21g, +8.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 290.0mg (+10.00mg, +3.57%) | |
| Total Carbohydrates | 10.59g (-5.51g, -34.22%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 4.71g (+3.02g, +178.70%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+2.10g, +61.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.14mg (-0.05mg, -4.20%) | |
| Potassium, K | 192.0mg (-11.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Riced Medley (edamame, Cauliflower, Sweet Potato), Water, Meatless Chickn (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric Extractives, Paprika Extractives), Onion, Garbanzo Beans (chickpeas), Honey, Vegetable Broth (water, Vegetables, Salt), Russet Potato (potatoes, Canola Oil, Salt, Black Pepper), Carrots, Green Bell Pepper, Tomato, Harissa (hot Peppers, Sweet Peppers, Preserved Lemon, Carrots, Water, Sunflower Oil, Salt, Caraway, Coriander, Garlic, Citric Acid), Garlic, Ginger Puree (ginger, Water), Canola Oil, Spices, Lemon Juice, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-4.00kcal, -3.92%) | |
| Total Fat | 3.03g (+0.49g, +19.29%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 266.0mg (-14.00mg, -5.00%) | |
| Total Carbohydrates | 12.79g (-3.31g, -20.56%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 2.02g (+0.33g, +19.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.32g, +38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.3mg (-0.89mg, -74.79%) | |
| Potassium, K | 202.0mg (-1.00mg, -0.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.67g | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (wheat Starch, Turmeric & Annatto Extracts, Natural Flavor), Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-4.00kcal, -3.92%) | |
| Total Fat | 3.03g (+0.49g, +19.29%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 266.0mg (-14.00mg, -5.00%) | |
| Total Carbohydrates | 12.79g (-3.31g, -20.56%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 2.02g (+0.33g, +19.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.32g, +38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.3mg (-0.89mg, -74.79%) | |
| Potassium, K | 202.0mg (-1.00mg, -0.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.67g | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (wheat Starch, Turmeric & Annatto Extracts, Natural Flavor), Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-7.00kcal, -6.86%) | |
| Total Fat | 2.06g (-0.48g, -18.90%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 292.0mg (+12.00mg, +4.29%) | |
| Total Carbohydrates | 12.76g (-3.34g, -20.75%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 7.82g (+6.13g, +362.72%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (+3.19g, +94.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 0.99mg (-0.20mg, -16.81%) | |
| Potassium, K | 214.0mg (+11.00mg, +5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Ingredients | ||
|---|---|---|
Vegetables (onions, Green Beans, Red Bell Peppers), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Molasses, Green Onions, Onions, Canola Oil, Garlic, Corn Starch, Chicken Broth, Less Than 2% Of: Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Gelatin, Caramelized Onion Juice Concentrate), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+5.00kcal, +4.90%) | |
| Total Fat | 3.57g (+1.03g, +40.55%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+13.00mg, +4.64%) | |
| Total Carbohydrates | 14.29g (-1.81g, -11.24%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 0.71g (-0.98g, -57.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.61g, +47.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.86mg (+0.67mg, +56.30%) | |
| Potassium, K | 183.0mg (-20.00mg, -9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-1.00kcal, -0.98%) | |
| Total Fat | 3.52g (+0.98g, +38.58%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 11.89g (-4.21g, -26.15%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 4.41g (+2.72g, +160.95%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.90g, +56.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 0.48mg (-0.71mg, -59.66%) | |
| Potassium, K | 189.0mg (-14.00mg, -6.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Seasoned Cooked Turkey (ground Turkey, Turkey Broth, Corn Starch, Salt, Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Turkey Fat), Corn, Carrots, Peas, Butter, Brown Sugar, Whole Milk, Salt, Cinnamon, Nutmeg, Lactic Acid, Natural Flavorings | ||