Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam In Bag Blend, Lightly Seasoned Quinoa & Garden Vegetable by Target Stores: Similar Foods
- Product:
- Lightly Seasoned Quinoa & Garden Vegetable Steam In Bag Blend, Lightly Seasoned Quinoa & Garden Vegetable
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 2.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 16.1g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 203.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+3.00kcal, +2.94%) | |
| Total Fat | 1.68g (-0.86g, -33.86%) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 17.55g (+1.45g, +9.01%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 2.98g (+1.29g, +76.33%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (+2.39g, +70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+3.00kcal, +2.94%) | |
| Total Fat | 1.68g (-0.86g, -33.86%) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 17.55g (+1.45g, +9.01%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 2.98g (+1.29g, +76.33%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (+2.39g, +70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.2mg (+0.01mg, +0.84%) | |
| Potassium, K | 200.0mg (-3.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+2.00kcal, +1.96%) | |
| Total Fat | 1.6g (-0.94g, -37.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 16.0g (-0.10g, -0.62%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 0.8g (-0.89g, -52.66%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+2.21g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.6mg (+0.41mg, +34.45%) | |
| Potassium, K | 214.0mg (+11.00mg, +5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans (garbanzo Beans, Water), Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+5.00kcal, +4.90%) | |
| Total Fat | 2.86g (+0.32g, +12.60%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 15.0g (-1.10g, -6.83%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 1.43g (-0.26g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.18g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 1.21mg (+0.02mg, +1.68%) | |
| Potassium, K | 214.0mg (+11.00mg, +5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa (water, Quinoa), Cherry Tomatoes, Carrots, Peas, Green Asparagus, Sugar Snaps, Spinach, Grilled Onion (onion, Sunflower Oil), Rapeseed Oil, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-6.00kcal, -5.88%) | |
| Total Fat | 2.88g (+0.34g, +13.39%) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 288.0mg (+8.00mg, +2.86%) | |
| Total Carbohydrates | 15.06g (-1.04g, -6.46%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.56g (+0.87g, +51.48%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.18g, -5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.28mg (+0.09mg, +7.56%) | |
| Potassium, K | 196.0mg (-7.00mg, -3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Marinated Chickpeas (chickpeas [chickpeas, Water, Salt], Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Spices, Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Onions, Canola Oil, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Salt, Turmeric, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-5.00kcal, -4.90%) | |
| Total Fat | 3.1g (+0.56g, +22.05%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-16.00mg, -5.71%) | |
| Total Carbohydrates | 12.79g (-3.31g, -20.56%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 3.1g (+1.41g, +83.43%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+0.87g, +25.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-6.00mg, -24.00%) | |
| Iron, Fe | 1.36mg (+0.17mg, +14.29%) | |
| Potassium, K | 205.0mg (+2.00mg, +0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rigatoni Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Onions, Green Bell Peppers, Red Bell Peppers, Textured Soy Protein Concentrate, Canola Oil, Less Than 2% Of: Salt, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Soy Protein Isolate, Garlic Powder, Methylcellulose, Sugar, Yeast Extract, Potato Starch, Basil, Fennel, Paprika, Spices, Crushed Red Pepper, Smoke Flavor, Barley Malt Extract, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+13.00kcal, +12.75%) | |
| Total Fat | 2.31g (-0.23g, -9.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+12.00mg, +4.29%) | |
| Total Carbohydrates | 18.46g (+2.36g, +14.66%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 3.85g (+2.16g, +127.81%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.99g, +58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 1.23mg (+0.04mg, +3.36%) | |
| Potassium, K | 208.0mg (+5.00mg, +2.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Puree (tomato Paste, Water), Modified Corn Starch, Sugar, Olive Oil, Salt, Garlic Powder, Green Bell Pepper Powder, Yeast Extract, Spice, Onion Powder, Minced Garlic, Sunflower Oil, Lemon Juice Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-12.00kcal, -11.76%) | |
| Total Fat | 6.0g (+3.46g, +136.22%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 7.0g (-9.10g, -56.52%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 3.0g (+1.31g, +77.51%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.39g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (-0.11mg, -9.24%) | |
| Potassium, K | 210.0mg (+7.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Butter (cream, Salt), Rustic Milano Seasoning [dehydrated Vegetables (garlic, Red And Green Pepper, Green Onion) Salt, Spices, Sesame, Lemon Peel, Sesame Oil], Kosher Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-1.00kcal, -0.98%) | |
| Total Fat | 3.26g (+0.72g, +28.35%) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 269.0mg (-11.00mg, -3.93%) | |
| Total Carbohydrates | 10.87g (-5.23g, -32.48%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.62g (+2.93g, +173.37%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.13g, +92.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.54mg (-0.65mg, -54.62%) | |
| Potassium, K | 204.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Water, Roasted Seasoned Prime Rib Beef Steak And Modified Food Starch Product (beef, Beef Broth, Contains Less Than 2% Modified Cornstarch, Salt, Seasoning [turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor], Dextrose, Corn Syrup Solids, Caramel Color, Spice Extractives), Sweet Potatoes, Broccoli, Red Bell Pepper, Potatoes, Brown Sugar, Cream, Onion, Tomato Paste, Beef Stock, Salted Bourbon (bourbon, Salt), Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Beef Base (beef Broth [contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Cornstarch), Cornstarch, Butter, Garlic (garlic, Water), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Fruit Juice (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-1.00kcal, -0.98%) | |
| Total Fat | 0.78g (-1.76g, -69.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 17.83g (+1.73g, +10.75%) | |
| Dietary Fiber | 5.4g (+2.90g, +116.00%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+2.04g, +60.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 1.4mg (+0.21mg, +17.65%) | |
| Potassium, K | 217.0mg (+14.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Spices, Onion, Vanilla, Tragacanth Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-4.00kcal, -3.92%) | |
| Total Fat | 5.59g (+3.05g, +120.08%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-7.00mg, -2.50%) | |
| Total Carbohydrates | 9.79g (-6.31g, -39.19%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 2.1g (+0.41g, +24.26%) | |
| Sugars, added | N/A | |
| Protein | 2.1g (-1.29g, -38.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 0.84mg (-0.35mg, -29.41%) | |
| Potassium, K | 217.0mg (+14.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Onions, Green Peas, Sunflower Oil, Tomato Paste, Garlic, Spices, Ginger, Coriander Leaves, Salt, Green Chilies, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 2.83g (+0.29g, +11.42%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 290.0mg (+10.00mg, +3.57%) | |
| Total Carbohydrates | 13.43g (-2.67g, -16.58%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 8.13g (+6.44g, +381.07%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+2.97g, +87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.39mg (-0.80mg, -67.23%) | |
| Potassium, K | 201.0mg (-2.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 2.83g (+0.29g, +11.42%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 290.0mg (+10.00mg, +3.57%) | |
| Total Carbohydrates | 13.43g (-2.67g, -16.58%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 8.13g (+6.44g, +381.07%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+2.97g, +87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.39mg (-0.80mg, -67.23%) | |
| Potassium, K | 201.0mg (-2.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+6.00kcal, +5.88%) | |
| Total Fat | 2.92g (+0.38g, +14.96%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 292.0mg (+12.00mg, +4.29%) | |
| Total Carbohydrates | 13.33g (-2.77g, -17.20%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 1.67g (-0.02g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.11g, +121.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 1.0mg (-0.19mg, -15.97%) | |
| Potassium, K | 217.0mg (+14.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following: Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+12.00kcal, +11.76%) | |
| Total Fat | 3.81g (+1.27g, +50.00%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 17.62g (+1.52g, +9.44%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 2.86g (+1.17g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.53g, -15.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 0.48mg (-0.71mg, -59.66%) | |
| Potassium, K | 186.0mg (-17.00mg, -8.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (roasted Red Bell Peppers, Corn, Black Beans, Tomatoes, Jalapenos, Onion), Water, Brown Rice, White And Red Quinoa, Tomato Paste, Sunflower Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Garlic, Spices, Citric Acid, Acetic Acid, Calcium Chloride | ||