Lean Cuisine Oven Fried Chicken With Mashed Potatoes Bowls by Nestle Usa Frozen Food Division: Similar Foods

Product:
Oven Fried Chicken With Mashed Potatoes Bowls
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat3.03g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 266.0mg
Total Carbohydrates 12.79g
Dietary Fiber 0.7g
Sugars 2.02g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.3mg
Potassium, K202.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.67g
Fatty acids, total polyunsaturated0.84g
Ingredients
Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (wheat Starch, Turmeric & Annatto Extracts, Natural Flavor), Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 266.0mg (=)
Total Carbohydrates 12.79g (=)
Dietary Fiber 0.7g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.3mg (=)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.67g (=)
Fatty acids, total polyunsaturated0.84g (=)
Ingredients
Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (wheat Starch, Turmeric & Annatto Extracts, Natural Flavor), Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat3.1g (+0.07g, +2.31%)
Saturated Fat 0.58g (-0.60g, -50.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 264.0mg (-2.00mg, -0.75%)
Total Carbohydrates 12.79g (=)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.1g (+1.08g, +53.47%)
Sugars, added N/A
Protein 4.26g (-0.45g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+9.00mg, +90.00%)
Iron, Fe1.36mg (+1.06mg, +353.33%)
Potassium, K205.0mg (+3.00mg, +1.49%)
Vitamin D, IU0.0IU
Ingredients
Rigatoni Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Onions, Green Bell Peppers, Red Bell Peppers, Textured Soy Protein Concentrate, Canola Oil, Less Than 2% Of: Salt, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Soy Protein Isolate, Garlic Powder, Methylcellulose, Sugar, Yeast Extract, Potato Starch, Basil, Fennel, Paprika, Spices, Crushed Red Pepper, Smoke Flavor, Barley Malt Extract, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-8.00kcal, -8.16%)
Total Fat4.9g (+1.87g, +61.72%)
Saturated Fat 0.82g (-0.36g, -30.51%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 9.39g (-3.40g, -26.58%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.41g (-1.61g, -79.70%)
Sugars, added N/A
Protein 2.45g (-2.26g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.73mg (+0.43mg, +143.33%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g (+0.35g, +52.24%)
Fatty acids, total polyunsaturated2.86g (+2.02g, +240.48%)
Ingredients
Clam Stock, Potatoes, Clams, Soybean Oil, Contains Less Than 2% Of: Wheat Flour, Modified Corn Starch, Salt, Soy Protein Concentrate, Titanium Dioxide (color), Yeast Extract, Hydrolyzed Wheat Gluten, Sea Salt, Potassium Chloride, Natural Flavoring, Sugar, Soy Sauce (soybeans, Wheat, Salt), Fermented Wheat Protein, Maltodextrin, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+3.00kcal, +3.06%)
Total Fat3.26g (+0.23g, +7.59%)
Saturated Fat 1.63g (+0.45g, +38.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 269.0mg (+3.00mg, +1.13%)
Total Carbohydrates 10.87g (-1.92g, -15.01%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 4.62g (+2.60g, +128.71%)
Sugars, added N/A
Protein 6.52g (+1.81g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe0.54mg (+0.24mg, +80.00%)
Potassium, K204.0mg (+2.00mg, +0.99%)
Vitamin D, IU11.0IU
Ingredients
Water, Roasted Seasoned Prime Rib Beef Steak And Modified Food Starch Product (beef, Beef Broth, Contains Less Than 2% Modified Cornstarch, Salt, Seasoning [turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor], Dextrose, Corn Syrup Solids, Caramel Color, Spice Extractives), Sweet Potatoes, Broccoli, Red Bell Pepper, Potatoes, Brown Sugar, Cream, Onion, Tomato Paste, Beef Stock, Salted Bourbon (bourbon, Salt), Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Beef Base (beef Broth [contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Cornstarch), Cornstarch, Butter, Garlic (garlic, Water), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Fruit Juice (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat1.68g (-1.35g, -44.55%)
Saturated Fat 0.17g (-1.01g, -85.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 17.55g (+4.76g, +37.22%)
Dietary Fiber 3.4g (+2.70g, +385.71%)
Sugars 2.98g (+0.96g, +47.52%)
Sugars, added N/A
Protein 5.78g (+1.07g, +22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe1.2mg (+0.90mg, +300.00%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat1.68g (-1.35g, -44.55%)
Saturated Fat 0.17g (-1.01g, -85.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 17.55g (+4.76g, +37.22%)
Dietary Fiber 3.4g (+2.70g, +385.71%)
Sugars 2.98g (+0.96g, +47.52%)
Sugars, added N/A
Protein 5.78g (+1.07g, +22.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe1.2mg (+0.90mg, +300.00%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat5.59g (+2.56g, +84.49%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 273.0mg (+7.00mg, +2.63%)
Total Carbohydrates 9.79g (-3.00g, -23.46%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.1g (+0.08g, +3.96%)
Sugars, added N/A
Protein 2.1g (-2.61g, -55.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.84mg (+0.54mg, +180.00%)
Potassium, K217.0mg (+15.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potatoes, Onions, Green Peas, Sunflower Oil, Tomato Paste, Garlic, Spices, Ginger, Coriander Leaves, Salt, Green Chilies, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+10.00kcal, +10.20%)
Total Fat3.01g (-0.02g, -0.66%)
Saturated Fat 0.6g (-0.58g, -49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 265.0mg (-1.00mg, -0.38%)
Total Carbohydrates 15.66g (+2.87g, +22.44%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 7.23g (+5.21g, +257.92%)
Sugars, added N/A
Protein 2.41g (-2.30g, -48.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, K193.0mg (-9.00mg, -4.46%)
Vitamin D, IU0.0IU
Ingredients
Corn, Green Bell Peppers, Onions, Red Bell Peppers, Contains Less Than 2% Of: Soybean Oil, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Spice Extractive, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+3.00kcal, +3.06%)
Total Fat0.78g (-2.25g, -74.26%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 271.0mg (+5.00mg, +1.88%)
Total Carbohydrates 17.83g (+5.04g, +39.41%)
Dietary Fiber 5.4g (+4.70g, +671.43%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 5.43g (+0.72g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe1.4mg (+1.10mg, +366.67%)
Potassium, K217.0mg (+15.00mg, +7.43%)
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Spices, Onion, Vanilla, Tragacanth Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-8.00kcal, -8.16%)
Total Fat6.0g (+2.97g, +98.02%)
Saturated Fat 4.0g (+2.82g, +238.98%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 280.0mg (+14.00mg, +5.26%)
Total Carbohydrates 7.0g (-5.79g, -45.27%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 3.0g (+0.98g, +48.51%)
Sugars, added N/A
Protein 2.0g (-2.71g, -57.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.08mg (+0.78mg, +260.00%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Cauliflower, Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Butter (cream, Salt), Rustic Milano Seasoning [dehydrated Vegetables (garlic, Red And Green Pepper, Green Onion) Salt, Spices, Sesame, Lemon Peel, Sesame Oil], Kosher Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+3.00kcal, +3.06%)
Total Fat3.52g (+0.49g, +16.17%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 11.89g (-0.90g, -7.04%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 4.41g (+2.39g, +118.32%)
Sugars, added N/A
Protein 5.29g (+0.58g, +12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+12.00mg, +120.00%)
Iron, Fe0.48mg (+0.18mg, +60.00%)
Potassium, K189.0mg (-13.00mg, -6.44%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Seasoned Cooked Turkey (ground Turkey, Turkey Broth, Corn Starch, Salt, Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Turkey Fat), Corn, Carrots, Peas, Butter, Brown Sugar, Whole Milk, Salt, Cinnamon, Nutmeg, Lactic Acid, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-23.00kcal, -23.47%)
Total Fat1.41g (-1.62g, -53.47%)
Saturated Fat 0.47g (-0.71g, -60.17%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 9.86g (-2.93g, -22.91%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.41g (-0.61g, -30.20%)
Sugars, added N/A
Protein 6.1g (+1.39g, +29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.99mg (+0.69mg, +230.00%)
Potassium, K197.0mg (-5.00mg, -2.48%)
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Beef (beef, Salt), Potatoes (potatoes, Sodium Acid Pyrophosphate), Onions, Carrots, Peas, Celery, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Natural Flavor (hydrolyzed Corn, Soy And Wheat Protein, Yeast Extract, Maltodextrin, Beef Extract, Natural Flavoring), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-4.00kcal, -4.08%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 20.0g (+7.21g, +56.37%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 4.71g (+2.69g, +133.17%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, CaN/A
Iron, Fe0.85mg (+0.55mg, +183.33%)
Potassium, K188.0mg (-14.00mg, -6.93%)
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-4.00kcal, -4.08%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 20.0g (+7.21g, +56.37%)
Dietary Fiber N/A
Sugars 4.71g (+2.69g, +133.17%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.85mg (+0.55mg, +183.33%)
Potassium, K188.0mg (-14.00mg, -6.93%)
Vitamin D, IUN/A
Ingredients
Ingredients: Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+4.00kcal, +4.08%)
Total Fat2.54g (-0.49g, -16.17%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 280.0mg (+14.00mg, +5.26%)
Total Carbohydrates 16.1g (+3.31g, +25.88%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 1.69g (-0.33g, -16.34%)
Sugars, added N/A
Protein 3.39g (-1.32g, -28.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe1.19mg (+0.89mg, +296.67%)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Quinoa (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt