Good & Gather Lemon Poppy Seed Cashews, Lemon Poppy Seed by Target Stores: Similar Foods
- Product:
- Lemon Poppy Seed Cashews, Lemon Poppy Seed
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625795/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.36mg | |
| Potassium, K | 571.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Seasoning (sugar, Poppy Seeds, Lemon Peel, Salt, Citric Acid, Natural Flavors, Turmeric [color]), Canola And Or Peanut And Or Cottonseed Oil, Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (-2.24g, -5.23%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 31.25g (-4.46g, -12.49%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 15.62g (+4.91g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+7.59g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (-1.98mg, -36.94%) | |
| Potassium, K | 562.0mg (-9.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted U S Peanuts (organic And Non), Organic Ground Flax Seed, Organic Hemp Seed, Freeze Dried Cherries, Butter, Sugar, Salt, Soy Lecithin, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 16.67g (+5.96g, +55.65%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.71g, +39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unsweetened Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Hemp Seeds, Organic Hemp Powder, Organic Maple Syrup, Organic Almonds, Organic Cashews, And Organic Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-54.00kcal, -9.46%) | |
| Total Fat | 37.93g (-4.93g, -11.50%) | |
| Saturated Fat | 5.17g (-1.97g, -27.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (-2.00mg, -2.82%) | |
| Total Carbohydrates | 34.48g (-1.23g, -3.44%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 24.14g (+13.43g, +125.40%) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+2.95g, +20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.14mg (-1.22mg, -22.76%) | |
| Potassium, K | 586.0mg (+15.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Seed Kernels, Golden Raisins, Dried Cranberries, Almonds, Pumpkin Seed Kernels, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil, Sunflower Oil, Sulphur Dioxide (sulfites) Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (-17.00kcal, -2.98%) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 25.0g (+17.86g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-14.00mg, -19.72%) | |
| Total Carbohydrates | 32.14g (-3.57g, -10.00%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 28.57g (+17.86g, +166.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 7.14mg (+1.78mg, +33.21%) | |
| Potassium, K | 546.0mg (-25.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 53.33g (+10.47g, +24.43%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+12.00mg, +16.90%) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-1.36mg, -25.37%) | |
| Potassium, K | 533.0mg (-38.00mg, -6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Almonds, Pecans, Erythritol, Butter (pasteurized Cream, Natural Flavors), Water, Cocoa Powder, Salt, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 53.33g (+10.47g, +24.43%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+12.00mg, +16.90%) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.96g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-1.36mg, -25.37%) | |
| Potassium, K | 533.0mg (-38.00mg, -6.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Almonds, Pecans, Erythritol, Butter (pasteurized Cream, Natural Flavors), Water, Cocoa Powder, Salt, Cinnamon, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (-3.00kcal, -0.53%) | |
| Total Fat | 43.24g (+0.38g, +0.89%) | |
| Saturated Fat | 16.22g (+9.08g, +127.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-17.00mg, -23.94%) | |
| Total Carbohydrates | 35.14g (-0.57g, -1.60%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 16.22g (+5.51g, +51.45%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+1.93g, +13.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 54.0mg (+54.00mg) | |
| Iron, Fe | 0.97mg (-4.39mg, -81.90%) | |
| Potassium, K | 595.0mg (+24.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Classic Peanut Butter: Dry Roasted Peanuts, Palm Oil Organic Banana Chips: Organic Bananas, Organic Coconut Oil, Organic Sugar, Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-54.00mg, -76.06%) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+1.31mg, +24.44%) | |
| Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-54.00mg, -76.06%) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+1.31mg, +24.44%) | |
| Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-54.00mg, -76.06%) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+1.31mg, +24.44%) | |
| Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 43.33g (+0.47g, +1.10%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-54.00mg, -76.06%) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+1.31mg, +24.44%) | |
| Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 43.75g (+0.89g, +2.08%) | |
| Saturated Fat | 37.5g (+30.36g, +425.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-40.00mg, -56.34%) | |
| Total Carbohydrates | 43.75g (+8.04g, +22.51%) | |
| Dietary Fiber | 37.5g (+33.90g, +941.67%) | |
| Sugars | 6.25g (-4.46g, -41.64%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.04g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 6.25mg (+0.89mg, +16.60%) | |
| Potassium, K | 562.0mg (-9.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut (shredded & Dehydrated) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 39.29g (-3.57g, -8.33%) | |
| Saturated Fat | 25.0g (+17.86g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-14.00mg, -19.72%) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 28.57g (+17.86g, +166.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 7.14mg (+1.78mg, +33.21%) | |
| Potassium, K | 546.0mg (-25.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 5% Candied Orange Peel* (sugar*, Glucose Fructose Syrup*, Orange Peels*), Natural Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 25.0g (+17.86g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-14.00mg, -19.72%) | |
| Total Carbohydrates | 32.14g (-3.57g, -10.00%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 28.57g (+17.86g, +166.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 7.14mg (+1.78mg, +33.21%) | |
| Potassium, K | 546.0mg (-25.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 2% Freeze Dried Raspberry Pieces*, Natural Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+54.00mg, +76.06%) | |
| Total Carbohydrates | 28.57g (-7.14g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+0.35mg, +6.53%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Sea Salt | ||