Good & Gather Lemon Poppy Seed Cashews, Lemon Poppy Seed by Target Stores: Similar Foods

Product:
Lemon Poppy Seed Cashews, Lemon Poppy Seed
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625795/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat42.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 35.71g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.36mg
Potassium, K571.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Seasoning (sugar, Poppy Seeds, Lemon Peel, Salt, Citric Acid, Natural Flavors, Turmeric [color]), Canola And Or Peanut And Or Cottonseed Oil, Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat40.62g (-2.24g, -5.23%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 31.25g (-4.46g, -12.49%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 15.62g (+4.91g, +45.85%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-1.98mg, -36.94%)
Potassium, K562.0mg (-9.00mg, -1.58%)
Vitamin D, IUN/A
Ingredients
Roasted U S Peanuts (organic And Non), Organic Ground Flax Seed, Organic Hemp Seed, Freeze Dried Cherries, Butter, Sugar, Salt, Soy Lecithin, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-38.00mg, -53.52%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 16.67g (+5.96g, +55.65%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Organic Unsweetened Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Hemp Seeds, Organic Hemp Powder, Organic Maple Syrup, Organic Almonds, Organic Cashews, And Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-54.00kcal, -9.46%)
Total Fat37.93g (-4.93g, -11.50%)
Saturated Fat 5.17g (-1.97g, -27.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-2.00mg, -2.82%)
Total Carbohydrates 34.48g (-1.23g, -3.44%)
Dietary Fiber 6.9g (+3.30g, +91.67%)
Sugars 24.14g (+13.43g, +125.40%)
Sugars, added N/A
Protein 17.24g (+2.95g, +20.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.14mg (-1.22mg, -22.76%)
Potassium, K586.0mg (+15.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sunflower Seed Kernels, Golden Raisins, Dried Cranberries, Almonds, Pumpkin Seed Kernels, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil, Sunflower Oil, Sulphur Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (-17.00kcal, -2.98%)
Total Fat42.86g (=)
Saturated Fat 25.0g (+17.86g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 28.57g (+17.86g, +166.76%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K546.0mg (-25.00mg, -4.38%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat53.33g (+10.47g, +24.43%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-1.36mg, -25.37%)
Potassium, K533.0mg (-38.00mg, -6.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols13.0g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Almonds, Pecans, Erythritol, Butter (pasteurized Cream, Natural Flavors), Water, Cocoa Powder, Salt, Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat53.33g (+10.47g, +24.43%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-1.36mg, -25.37%)
Potassium, K533.0mg (-38.00mg, -6.65%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Almonds, Pecans, Erythritol, Butter (pasteurized Cream, Natural Flavors), Water, Cocoa Powder, Salt, Cinnamon, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-3.00kcal, -0.53%)
Total Fat43.24g (+0.38g, +0.89%)
Saturated Fat 16.22g (+9.08g, +127.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-17.00mg, -23.94%)
Total Carbohydrates 35.14g (-0.57g, -1.60%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 16.22g (+5.51g, +51.45%)
Sugars, added N/A
Protein 16.22g (+1.93g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca54.0mg (+54.00mg)
Iron, Fe0.97mg (-4.39mg, -81.90%)
Potassium, K595.0mg (+24.00mg, +4.20%)
Vitamin D, IUN/A
Ingredients
Classic Peanut Butter: Dry Roasted Peanuts, Palm Oil Organic Banana Chips: Organic Bananas, Organic Coconut Oil, Organic Sugar, Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-54.00mg, -76.06%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (+1.31mg, +24.44%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-54.00mg, -76.06%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (+1.31mg, +24.44%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-54.00mg, -76.06%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (+1.31mg, +24.44%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-54.00mg, -76.06%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (+1.31mg, +24.44%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat43.75g (+0.89g, +2.08%)
Saturated Fat 37.5g (+30.36g, +425.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-40.00mg, -56.34%)
Total Carbohydrates 43.75g (+8.04g, +22.51%)
Dietary Fiber 37.5g (+33.90g, +941.67%)
Sugars 6.25g (-4.46g, -41.64%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe6.25mg (+0.89mg, +16.60%)
Potassium, K562.0mg (-9.00mg, -1.58%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut (shredded & Dehydrated)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (-3.57g, -8.33%)
Saturated Fat 25.0g (+17.86g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 28.57g (+17.86g, +166.76%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K546.0mg (-25.00mg, -4.38%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 5% Candied Orange Peel* (sugar*, Glucose Fructose Syrup*, Orange Peels*), Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat42.86g (=)
Saturated Fat 25.0g (+17.86g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 32.14g (-3.57g, -10.00%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 28.57g (+17.86g, +166.76%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe7.14mg (+1.78mg, +33.21%)
Potassium, K546.0mg (-25.00mg, -4.38%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 2% Freeze Dried Raspberry Pieces*, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+54.00mg, +76.06%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (+0.35mg, +6.53%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Peanut Oil, Sea Salt