Unfi Raw Whole Cashews by Supervalu, Inc: Similar Foods

Product:
Raw Whole Cashews
Brand:
Unfi
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat43.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 33.33g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe6.67mg
Potassium, K567.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe6.67mg (=)
Potassium, K563.0mg (-4.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe6.67mg (=)
Potassium, K563.0mg (-4.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+13.00kcal, +2.29%)
Total Fat48.0g (+4.67g, +10.78%)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 6.0g (-0.67g, -10.04%)
Sugars, added N/A
Protein 18.0g (+1.33g, +7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe6.12mg (-0.55mg, -8.25%)
Potassium, K560.0mg (-7.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Canola Oil Contains Cashews Product Of Vietnam, Brazil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 9.38g (-0.62g, -6.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 21.88g (-11.45g, -34.35%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 18.75g (+2.08g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe6.25mg (-0.42mg, -6.30%)
Potassium, K588.0mg (+21.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-23.00kcal, -4.06%)
Total Fat42.11g (-1.22g, -2.82%)
Saturated Fat 6.14g (-3.86g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-8.00mg, -47.06%)
Total Carbohydrates 35.09g (+1.76g, +5.28%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 12.28g (+5.61g, +84.11%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe5.26mg (-1.41mg, -21.14%)
Potassium, K546.0mg (-21.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sunflower Oil And Or Cottonseed Oil, Honey Roasted Coating (sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Frosted Tack Seasoning (maltodextrin, Modified Food Starch, Guar Xanthan Gum, With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+21.00kcal, +3.70%)
Total Fat29.41g (-13.92g, -32.13%)
Saturated Fat 5.88g (-4.12g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 29.41g (-3.92g, -11.76%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 5.88g (-0.79g, -11.84%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe5.88mg (-0.79mg, -11.84%)
Potassium, K559.0mg (-8.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (+0.42g, +0.97%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 15.62g (+8.95g, +134.18%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe2.25mg (-4.42mg, -66.27%)
Potassium, K562.0mg (-5.00mg, -0.88%)
Vitamin D, IUN/A
Ingredients
Usa Organic Peanuts,organic Vanilla Powder (organic Vanilla Bean, Organic Sucrose), Organic Flax Seed, Organic Hemp Seed, Organic Palm Fruit Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (+0.42g, +0.97%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 15.62g (+8.95g, +134.18%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe2.25mg (-4.42mg, -66.27%)
Potassium, K562.0mg (-5.00mg, -0.88%)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Unsalted Usa Peanuts, Organic Vanilla Powder, Organic Flax Seed, Organic Hemp Seed, Organic Palm Fruit Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat56.25g (+12.92g, +29.82%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 3.12g (-3.55g, -53.22%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe3.12mg (-3.55mg, -53.22%)
Potassium, K562.0mg (-5.00mg, -0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Cocoa Butter, Unsweetened Chocolate, Tapioca Fiber (isomalto Oligosaccharide), Ground Flax Seeds, Chia Seeds, Sunflower Lecithin, Medium Chain Triglycerides Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 30.0g (+20.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 43.33g (+10.00g, +30.00%)
Dietary Fiber N/A
Sugars 26.67g (+20.00g, +299.85%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe15.33mg (+8.66mg, +129.84%)
Potassium, K577.0mg (+10.00mg, +1.76%)
Vitamin D, IUN/A
Ingredients
Milk, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat56.25g (+12.92g, +29.82%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 18.75g (-14.58g, -43.74%)
Dietary Fiber 9.4g (+6.10g, +184.85%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe2.5mg (-4.17mg, -62.52%)
Potassium, K562.0mg (-5.00mg, -0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Organic Coconut Oil, Tapioca Fiber (isomalto Oligosaccharide), Avocado Oil, Chia Seeds, Ground Flax Seeds, Medium Chain Triglycerides Oil, Natural Coconut Flavor