Planters Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries by Nabisco Food Company: Similar Foods

Product:
Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts, Seeds & Cranberries
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat37.93g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 34.48g
Dietary Fiber 6.9g
Sugars 24.14g
Sugars, added N/A
Protein 17.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.14mg
Potassium, K586.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sunflower Seed Kernels, Golden Raisins, Dried Cranberries, Almonds, Pumpkin Seed Kernels, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil, Sunflower Oil, Sulphur Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat43.33g (+5.40g, +14.24%)
Saturated Fat 16.67g (+11.50g, +222.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-36.00mg, -52.17%)
Total Carbohydrates 30.0g (-4.48g, -12.99%)
Dietary Fiber 10.0g (+3.10g, +44.93%)
Sugars 16.67g (-7.47g, -30.94%)
Sugars, added N/A
Protein 20.0g (+2.76g, +16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K567.0mg (-19.00mg, -3.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Unsweetened Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Hemp Seeds, Organic Hemp Powder, Organic Maple Syrup, Organic Almonds, Organic Cashews, And Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat35.71g (-2.22g, -5.85%)
Saturated Fat 32.14g (+26.97g, +521.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 42.86g (+8.38g, +24.30%)
Dietary Fiber 14.3g (+7.40g, +107.25%)
Sugars 21.43g (-2.71g, -11.23%)
Sugars, added N/A
Protein 7.14g (-10.10g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe7.14mg (+3.00mg, +72.46%)
Potassium, K600.0mg (+14.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Meat, Organic Coconut Water, Organic Virgin Coconut Oil Organic Moringa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat30.0g (-7.93g, -20.91%)
Saturated Fat 30.0g (+24.83g, +480.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 63.33g (+28.85g, +83.67%)
Dietary Fiber 3.3g (-3.60g, -52.17%)
Sugars 23.33g (-0.81g, -3.36%)
Sugars, added N/A
Protein 3.33g (-13.91g, -80.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-2.94mg, -71.01%)
Potassium, K600.0mg (+14.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fresh Green Bananas, Sugar, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat32.26g (-5.67g, -14.95%)
Saturated Fat 6.45g (+1.28g, +24.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+44.00mg, +63.77%)
Total Carbohydrates 48.39g (+13.91g, +40.34%)
Dietary Fiber 6.5g (-0.40g, -5.80%)
Sugars 25.81g (+1.67g, +6.92%)
Sugars, added N/A
Protein 12.9g (-4.34g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.52mg (+0.38mg, +9.18%)
Potassium, K565.0mg (-21.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Flour, Sunflower Oil, Cottonseed And Palm Oil (sustainable), Sugar, Cocoa Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+45.00kcal, +8.70%)
Total Fat40.62g (+2.69g, +7.09%)
Saturated Fat 6.25g (+1.08g, +20.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-7.00mg, -10.14%)
Total Carbohydrates 31.25g (-3.23g, -9.37%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 15.62g (-8.52g, -35.29%)
Sugars, added N/A
Protein 21.88g (+4.64g, +26.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-0.76mg, -18.36%)
Potassium, K562.0mg (-24.00mg, -4.10%)
Vitamin D, IUN/A
Ingredients
Roasted U S Peanuts (organic And Non), Organic Ground Flax Seed, Organic Hemp Seed, Freeze Dried Cherries, Butter, Sugar, Salt, Soy Lecithin, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (-13.00kcal, -2.51%)
Total Fat24.69g (-13.24g, -34.91%)
Saturated Fat 14.11g (+8.94g, +172.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-6.00mg, -8.70%)
Total Carbohydrates 67.02g (+32.54g, +94.37%)
Dietary Fiber 10.6g (+3.70g, +53.62%)
Sugars N/A
Sugars, added N/A
Protein 3.53g (-13.71g, -79.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-4.14mg, -100.00%)
Potassium, K575.0mg (-11.00mg, -1.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.58g
Fatty acids, total polyunsaturated0.0g
Ingredients
Green Plantain, Vegetable Oil & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+54.00kcal, +10.44%)
Total Fat42.86g (+4.93g, +13.00%)
Saturated Fat 7.14g (+1.97g, +38.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 35.71g (+1.23g, +3.57%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 10.71g (-13.43g, -55.63%)
Sugars, added N/A
Protein 14.29g (-2.95g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.36mg (+1.22mg, +29.47%)
Potassium, K571.0mg (-15.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Seasoning (sugar, Poppy Seeds, Lemon Peel, Salt, Citric Acid, Natural Flavors, Turmeric [color]), Canola And Or Peanut And Or Cottonseed Oil, Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+1.00kcal, +0.19%)
Total Fat39.29g (+1.36g, +3.59%)
Saturated Fat 25.0g (+19.83g, +383.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-15.00mg, -21.74%)
Total Carbohydrates 35.71g (+1.23g, +3.57%)
Dietary Fiber 10.7g (+3.80g, +55.07%)
Sugars 32.14g (+8.00g, +33.14%)
Sugars, added N/A
Protein 7.14g (-10.10g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe7.14mg (+3.00mg, +72.46%)
Potassium, K546.0mg (-40.00mg, -6.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 9% Infused Blueberries* (blueberry*, Apple Juice Concentrate*, Sunflower Oil*), Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+19.00kcal, +3.68%)
Total Fat39.29g (+1.36g, +3.59%)
Saturated Fat 25.0g (+19.83g, +383.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-12.00mg, -17.39%)
Total Carbohydrates 35.71g (+1.23g, +3.57%)
Dietary Fiber 10.7g (+3.80g, +55.07%)
Sugars 28.57g (+4.43g, +18.35%)
Sugars, added N/A
Protein 7.14g (-10.10g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe7.14mg (+3.00mg, +72.46%)
Potassium, K546.0mg (-40.00mg, -6.83%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 5% Candied Orange Peel* (sugar*, Glucose Fructose Syrup*, Orange Peels*), Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+19.00kcal, +3.68%)
Total Fat42.86g (+4.93g, +13.00%)
Saturated Fat 25.0g (+19.83g, +383.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-12.00mg, -17.39%)
Total Carbohydrates 32.14g (-2.34g, -6.79%)
Dietary Fiber 10.7g (+3.80g, +55.07%)
Sugars 28.57g (+4.43g, +18.35%)
Sugars, added N/A
Protein 7.14g (-10.10g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe7.14mg (+3.00mg, +72.46%)
Potassium, K546.0mg (-40.00mg, -6.83%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Mass*, Sugar*, Cocoa Butter*, Fat Reduced Cocoa Powder*, 2% Freeze Dried Raspberry Pieces*, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+3.00kcal, +0.58%)
Total Fat32.0g (-5.93g, -15.63%)
Saturated Fat 28.0g (+22.83g, +441.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-29.00mg, -42.03%)
Total Carbohydrates 60.0g (+25.52g, +74.01%)
Dietary Fiber 4.0g (-2.90g, -42.03%)
Sugars 36.0g (+11.86g, +49.13%)
Sugars, added N/A
Protein 4.0g (-13.24g, -76.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.8mg (+6.66mg, +160.87%)
Potassium, K560.0mg (-26.00mg, -4.44%)
Vitamin D, IU32.0IU
Ingredients
Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Coconut Sap Sugar, Organic Spices, Organic Turmeric, Organic Ashwagandha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat28.12g (-9.81g, -25.86%)
Saturated Fat 18.75g (+13.58g, +262.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+25.00mg, +36.23%)
Total Carbohydrates 59.38g (+24.90g, +72.22%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 46.88g (+22.74g, +94.20%)
Sugars, added N/A
Protein 3.12g (-14.12g, -81.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-1.95mg, -47.10%)
Potassium, K562.0mg (-24.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Sea Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat28.12g (-9.81g, -25.86%)
Saturated Fat 18.75g (+13.58g, +262.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+25.00mg, +36.23%)
Total Carbohydrates 59.38g (+24.90g, +72.22%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 46.88g (+22.74g, +94.20%)
Sugars, added N/A
Protein 3.12g (-14.12g, -81.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-1.95mg, -47.10%)
Potassium, K562.0mg (-24.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Sea Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat28.12g (-9.81g, -25.86%)
Saturated Fat 18.75g (+13.58g, +262.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+25.00mg, +36.23%)
Total Carbohydrates 59.38g (+24.90g, +72.22%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 46.88g (+22.74g, +94.20%)
Sugars, added N/A
Protein 3.12g (-14.12g, -81.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-1.95mg, -47.10%)
Potassium, K562.0mg (-24.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Caramel (corn Syrup, Palm Oil, Skim Milk, Sugar, Milkfat, Lactose, Sea Salt Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat28.12g (-9.81g, -25.86%)
Saturated Fat 18.75g (+13.58g, +262.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+25.00mg, +36.23%)
Total Carbohydrates 59.38g (+24.90g, +72.22%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 46.88g (+22.74g, +94.20%)
Sugars, added N/A
Protein 3.12g (-14.12g, -81.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-1.95mg, -47.10%)
Potassium, K562.0mg (-24.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel, Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Sea Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)