Good & Gather Crispy Onion Rings, Crispy Onion by Target Stores: Similar Foods
- Product:
- Crispy Onion Rings, Crispy Onion
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678185/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 12.64g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 322.0mg | |
| Total Carbohydrates | 31.03g | |
| Dietary Fiber | 1.1g | |
| Sugars | 4.6g | |
| Sugars, added | N/A | |
| Protein | 4.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.87g | |
| Fatty acids, total polyunsaturated | 8.05g | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 12.64g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 322.0mg (=) | |
| Total Carbohydrates | 31.03g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 4.6g (=) | |
| Sugars, added | N/A | |
| Protein | 4.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.46mg (=) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.87g (=) | |
| Fatty acids, total polyunsaturated | 8.05g (=) | |
| Ingredients | ||
|---|---|---|
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.19g (+0.55g, +4.35%) | |
| Saturated Fat | 2.2g (+0.48g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+19.00mg, +5.90%) | |
| Total Carbohydrates | 30.77g (-0.26g, -0.84%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 5.49g (+0.89g, +19.35%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.20g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.44mg (-0.02mg, -4.35%) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.75g (-0.12g, -4.18%) | |
| Fatty acids, total polyunsaturated | 7.69g (-0.36g, -4.47%) | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar, Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.19g (+0.55g, +4.35%) | |
| Saturated Fat | 2.2g (+0.48g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+19.00mg, +5.90%) | |
| Total Carbohydrates | 30.77g (-0.26g, -0.84%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 5.49g (+0.89g, +19.35%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.20g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.44mg (-0.02mg, -4.35%) | |
| Potassium, K | 99.0mg (-16.00mg, -13.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.75g (-0.12g, -4.18%) | |
| Fatty acids, total polyunsaturated | 7.69g (-0.36g, -4.47%) | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean Oil, Canola Oil), Water, Wheat Flour, Corn Starch, Sugar Contains 2% Or Less Of Each: Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.19g (+0.55g, +4.35%) | |
| Saturated Fat | 2.2g (+0.48g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+19.00mg, +5.90%) | |
| Total Carbohydrates | 30.77g (-0.26g, -0.84%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 5.49g (+0.89g, +19.35%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.20g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.44mg (-0.02mg, -4.35%) | |
| Potassium, K | 99.0mg (-16.00mg, -13.91%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.3g (+0.43g, +14.98%) | |
| Fatty acids, total polyunsaturated | 7.69g (-0.36g, -4.47%) | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean Oil, Canola Oil), Water, Wheat Flour, Corn Starch, Sugar Contains 2% Or Less Of Each: Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+11.00kcal, +4.17%) | |
| Total Fat | 14.29g (+1.65g, +13.05%) | |
| Saturated Fat | 1.1g (-0.62g, -36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 32.97g (+1.94g, +6.25%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 3.3g (-1.30g, -28.26%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.20g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.86mg (+2.40mg, +521.74%) | |
| Potassium, K | 121.0mg (+6.00mg, +5.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Onion, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola Oil, Water, Unbleached Wheat Flour, Yellow Corn Flour, Salt, Dried Garlic, Dried Onion, Cane Sugar, Yeast, Organic Cane Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+8.00kcal, +3.03%) | |
| Total Fat | 12.35g (-0.29g, -2.29%) | |
| Saturated Fat | 1.85g (+0.13g, +7.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-26.00mg, -8.07%) | |
| Total Carbohydrates | 34.57g (+3.54g, +11.41%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 2.47g (-2.13g, -46.30%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.90g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.62mg (+0.16mg, +34.78%) | |
| Potassium, K | 123.0mg (+8.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-6.00kcal, -2.27%) | |
| Total Fat | 3.23g (-9.41g, -74.45%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 51.61g (+20.58g, +66.32%) | |
| Dietary Fiber | 8.1g (+7.00g, +636.36%) | |
| Sugars | 6.45g (+1.85g, +40.22%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.37g, -29.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.13mg (+0.67mg, +145.65%) | |
| Potassium, K | 129.0mg (+14.00mg, +12.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 11.02g (-1.62g, -12.82%) | |
| Saturated Fat | 4.72g (+3.00g, +174.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-23.00mg, -7.14%) | |
| Total Carbohydrates | 40.16g (+9.13g, +29.42%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 18.11g (+13.51g, +293.70%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-2.24g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 0.57mg (+0.11mg, +23.91%) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Water, Corn Syrup, Brown Sugar, Raisins, Candied Orange Citrus Peel (orange Peel, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Preserved With 1 10 Of 1% Sodium Benzoate And Sorbic Acid, Sulfur Dioxide), Modified Food Starch, Contains 2% Or Less Of: Currants, Molasses, Apple Cider Vinegar, Spice, Salt, Ascorbic Acid, Citric Acid, Malic Acid, Preserved With Sodium Benzoate Crust: Wheat Flour, Vegetable Shortening (palm Oil And Soybean Oil With Mono And Diglycerides), Water, Dextrose, Contains 2% Or Less Of: Salt, Citrus Fiber, Corn Syrup, Whey, Baking Soda, Bleached Wheat Flour With Malted Barley, Preserved With Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+16.00kcal, +6.06%) | |
| Total Fat | 10.0g (-2.64g, -20.89%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+18.00mg, +5.59%) | |
| Total Carbohydrates | 43.0g (+11.97g, +38.58%) | |
| Dietary Fiber | 3.0g (+1.90g, +172.73%) | |
| Sugars | 12.0g (+7.40g, +160.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.40g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+11.00mg, +47.83%) | |
| Iron, Fe | 1.0mg (+0.54mg, +117.39%) | |
| Potassium, K | 102.0mg (-13.00mg, -11.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (+2.13g, +74.22%) | |
| Fatty acids, total polyunsaturated | 2.5g (-5.55g, -68.94%) | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Water, Apricots (apricots, Citric Acid, Ascorbic Acid), Canola And Olive Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Onions, Fresh Parsley, Concentrated Lemon Juice, Apple Cider Vinegar, Sea Salt, Sugars (brown Sugar, Concentrated Orange Juice), Spices, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+11.00kcal, +4.17%) | |
| Total Fat | 3.75g (-8.89g, -70.33%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+16.00mg, +4.97%) | |
| Total Carbohydrates | 50.0g (+18.97g, +61.13%) | |
| Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
| Sugars | 12.5g (+7.90g, +171.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.40g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 2.5mg (+2.04mg, +443.48%) | |
| Potassium, K | 123.0mg (+8.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.87g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Steel Cut Oats, Yeast, Organic Cane Sugar, Organic Brown Sugar, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Baby Oat Flakes, Palm Oil, Sea Salt, Cultured Wheat Flour, Xanthan Gum, Distilled Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+17.00kcal, +6.44%) | |
| Total Fat | 5.26g (-7.38g, -58.39%) | |
| Saturated Fat | 0.88g (-0.84g, -48.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 52.63g (+21.60g, +69.61%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 10.53g (+5.93g, +128.91%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.42g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 3.16mg (+2.70mg, +586.96%) | |
| Potassium, K | 114.0mg (-1.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice Modified Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem Sodium Stearoyl Lactylate (ssl), Calcium Propionate Monglycerides, Sorbic Acid (preservative), Ascorbic Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+17.00kcal, +6.44%) | |
| Total Fat | 5.26g (-7.38g, -58.39%) | |
| Saturated Fat | 0.88g (-0.84g, -48.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 52.63g (+21.60g, +69.61%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 10.53g (+5.93g, +128.91%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.42g, +52.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 3.16mg (+2.70mg, +586.96%) | |
| Potassium, K | 114.0mg (-1.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice (color), Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fibber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteinne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+5.00kcal, +1.89%) | |
| Total Fat | 1.92g (-10.72g, -84.81%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 53.85g (+22.82g, +73.54%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 11.54g (+6.94g, +150.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.09g, +67.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 2.69mg (+2.23mg, +484.78%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.87g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+5.00kcal, +1.89%) | |
| Total Fat | 1.92g (-10.72g, -84.81%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+5.00mg, +1.55%) | |
| Total Carbohydrates | 53.85g (+22.82g, +73.54%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 11.54g (+6.94g, +150.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+3.09g, +67.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 2.69mg (+2.23mg, +484.78%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-2.87g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 3.49g (-9.15g, -72.39%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 46.51g (+15.48g, +49.89%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 4.65g (+0.05g, +1.09%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.03g, +152.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+24.00mg, +104.35%) | |
| Iron, Fe | 2.79mg (+2.33mg, +506.52%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of: Whole Wheat Flour, Yeast, Millet, Flax Seed, Expeller Pressed Canola Oil, Sunflower Seeds, Cultured Wheat Flour, Molasses, Salt, Rye Flakes, Oat Fiber, Soy Lecithin, Wheat Starch, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Vinegar, Ascorbic Acid, Enzymes | ||