365 Whole Foods Market Crispy Breaded Onion Rings, Crispy Breaded Onion by Whole Foods Market, Inc: Similar Foods
- Product:
- Crispy Breaded Onion Rings, Crispy Breaded Onion
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506467/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 1.1g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 319.0mg | |
Total Carbohydrates | 32.97g | |
Dietary Fiber | 2.2g | |
Sugars | 3.3g | |
Sugars, added | N/A | |
Protein | 4.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.86mg | |
Potassium, K | 121.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Onion, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola Oil, Water, Unbleached Wheat Flour, Yellow Corn Flour, Salt, Dried Garlic, Dried Onion, Cane Sugar, Yeast, Organic Cane Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (-4.00kcal, -1.45%) | |
Total Fat | 9.41g (-4.88g, -34.15%) | |
Saturated Fat | 0.59g (-0.51g, -46.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 306.0mg (-13.00mg, -4.08%) | |
Total Carbohydrates | 38.82g (+5.85g, +17.74%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 5.88g (+2.58g, +78.18%) | |
Sugars, added | N/A | |
Protein | 5.88g (+1.48g, +33.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.47mg (-2.39mg, -83.57%) | |
Potassium, K | 106.0mg (-15.00mg, -12.40%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Egg Whites, Potato Starch, Brown Rice Flour, White Rice Flour, Canola Oil, Sugar, Eggs, Yeast, Vegetable Glycerin, Xanthan Gum, Salt, Mono & Diglycerides, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (-4.00kcal, -1.45%) | |
Total Fat | 9.41g (-4.88g, -34.15%) | |
Saturated Fat | 0.59g (-0.51g, -46.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 306.0mg (-13.00mg, -4.08%) | |
Total Carbohydrates | 38.82g (+5.85g, +17.74%) | |
Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
Sugars | 5.88g (+2.58g, +78.18%) | |
Sugars, added | N/A | |
Protein | 5.88g (+1.48g, +33.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.47mg (-2.39mg, -83.57%) | |
Potassium, K | 106.0mg (-15.00mg, -12.40%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Egg Whites, Potato Starch, Brown Rice Flour, White Rice Flour, Canola Oil, Sugar, Eggs, Yeast, Vegetable Glycerin, Xanthan Gum, Salt, Mono & Diglycerides, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+17.00kcal, +6.18%) | |
Total Fat | 9.38g (-4.91g, -34.36%) | |
Saturated Fat | 1.56g (+0.46g, +41.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+14.00mg, +4.39%) | |
Total Carbohydrates | 43.75g (+10.78g, +32.70%) | |
Dietary Fiber | 4.2g (+2.00g, +90.91%) | |
Sugars | 8.33g (+5.03g, +152.42%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.85g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.98mg (-0.88mg, -30.77%) | |
Potassium, K | 125.0mg (+4.00mg, +3.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soy Bean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Wheat Bran, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-11.00kcal, -4.00%) | |
Total Fat | 12.64g (-1.65g, -11.55%) | |
Saturated Fat | 1.72g (+0.62g, +56.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 31.03g (-1.94g, -5.88%) | |
Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
Sugars | 4.6g (+1.30g, +39.39%) | |
Sugars, added | N/A | |
Protein | 4.6g (+0.20g, +4.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+23.00mg) | |
Iron, Fe | 0.46mg (-2.40mg, -83.92%) | |
Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 2.87g | |
Fatty acids, total polyunsaturated | 8.05g |
Ingredients | ||
---|---|---|
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-11.00kcal, -4.00%) | |
Total Fat | 12.64g (-1.65g, -11.55%) | |
Saturated Fat | 1.72g (+0.62g, +56.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+3.00mg, +0.94%) | |
Total Carbohydrates | 31.03g (-1.94g, -5.88%) | |
Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
Sugars | 4.6g (+1.30g, +39.39%) | |
Sugars, added | N/A | |
Protein | 4.6g (+0.20g, +4.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+23.00mg) | |
Iron, Fe | 0.46mg (-2.40mg, -83.92%) | |
Potassium, K | 115.0mg (-6.00mg, -4.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 2.87g | |
Fatty acids, total polyunsaturated | 8.05g |
Ingredients | ||
---|---|---|
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+17.00kcal, +6.18%) | |
Total Fat | 9.38g (-4.91g, -34.36%) | |
Saturated Fat | 1.56g (+0.46g, +41.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+14.00mg, +4.39%) | |
Total Carbohydrates | 43.75g (+10.78g, +32.70%) | |
Dietary Fiber | 4.2g (+2.00g, +90.91%) | |
Sugars | 8.33g (+5.03g, +152.42%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.85g, +42.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.98mg (-0.88mg, -30.77%) | |
Potassium, K | 135.0mg (+14.00mg, +11.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (canola And Or Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-17.00kcal, -6.18%) | |
Total Fat | 3.23g (-11.06g, -77.40%) | |
Saturated Fat | 0.0g (-1.10g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 323.0mg (+4.00mg, +1.25%) | |
Total Carbohydrates | 51.61g (+18.64g, +56.54%) | |
Dietary Fiber | 8.1g (+5.90g, +268.18%) | |
Sugars | 6.45g (+3.15g, +95.45%) | |
Sugars, added | N/A | |
Protein | 3.23g (-1.17g, -26.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 1.13mg (-1.73mg, -60.49%) | |
Potassium, K | 129.0mg (+8.00mg, +6.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (-8.00kcal, -2.91%) | |
Total Fat | 16.67g (+2.38g, +16.66%) | |
Saturated Fat | 0.0g (-1.10g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+14.00mg, +4.39%) | |
Total Carbohydrates | 26.67g (-6.30g, -19.11%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 20.0g (+16.70g, +506.06%) | |
Sugars, added | N/A | |
Protein | 0.0g (-4.40g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
Potassium, K | 140.0mg (+19.00mg, +15.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Peaches, Soybean Oil (non Gmo), Sugar, Peach Juice Concentrate, Garlic, Ginger, Habanero, Dried Red Bell Pepper, Salt, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Natural Flavor, Habanero Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 272.0kcal (-3.00kcal, -1.09%) | |
Total Fat | 12.35g (-1.94g, -13.58%) | |
Saturated Fat | 1.85g (+0.75g, +68.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (-23.00mg, -7.21%) | |
Total Carbohydrates | 34.57g (+1.60g, +4.85%) | |
Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
Sugars | 2.47g (-0.83g, -25.15%) | |
Sugars, added | N/A | |
Protein | 3.7g (-0.70g, -15.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+25.00mg) | |
Iron, Fe | 0.62mg (-2.24mg, -78.32%) | |
Potassium, K | 123.0mg (+2.00mg, +1.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+6.00kcal, +2.18%) | |
Total Fat | 8.77g (-5.52g, -38.63%) | |
Saturated Fat | 0.0g (-1.10g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (+32.00mg, +10.03%) | |
Total Carbohydrates | 45.61g (+12.64g, +38.34%) | |
Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
Sugars | 0.0g (-3.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (+2.62g, +59.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.23mg (-1.63mg, -56.99%) | |
Potassium, K | 123.0mg (+2.00mg, +1.65%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.39g | |
Fatty acids, total polyunsaturated | 2.63g |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Durum Wheat Flour, Canola Oil, Dough Conditioner (water, Invert Sugar, Propylene Glycol, Sorbic Acid, Sodium Bicarbonate), Salt, Calcium Propionate (presrevative), Sodium Acid Pyrophosphate, Fumaric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (=) | |
Total Fat | 3.75g (-10.54g, -73.76%) | |
Saturated Fat | 0.0g (-1.10g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (+19.00mg, +5.96%) | |
Total Carbohydrates | 50.0g (+17.03g, +51.65%) | |
Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
Sugars | 12.5g (+9.20g, +278.79%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.60g, +127.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
Potassium, K | 123.0mg (+2.00mg, +1.65%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Steel Cut Oats, Yeast, Organic Cane Sugar, Organic Brown Sugar, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Baby Oat Flakes, Palm Oil, Sea Salt, Cultured Wheat Flour, Xanthan Gum, Distilled Vinegar, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-11.00kcal, -4.00%) | |
Total Fat | 13.21g (-1.08g, -7.56%) | |
Saturated Fat | 5.66g (+4.56g, +414.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 302.0mg (-17.00mg, -5.33%) | |
Total Carbohydrates | 24.53g (-8.44g, -25.60%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 0.94g (-2.36g, -71.52%) | |
Sugars, added | N/A | |
Protein | 10.38g (+5.98g, +135.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 5.0mg (+5.00mg) | |
Iron, Fe | 1.89mg (-0.97mg, -33.92%) | |
Potassium, K | 125.0mg (+4.00mg, +3.31%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Copper, Cu | 0.0mg | |
Biotin | 0.0ug | |
Fiber, insoluble | 0.0g | |
Phosphorus, P | 0.0mg | |
Folate, total | 0.0ug | |
Iodine, I | 0.0ug | |
Pantothenic acid | 0.0mg | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg | |
Ash | 0.0g | |
Vitamin K (phylloquinone) | 0.0ug | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (palm Oil And Soy Bean Oil And With Mono And Diglycerides Added), Eggs (whole Eggs, Egg Whites, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Beef, Pork, Water, Yellow Onions, All Purpose Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley And Ground Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-11.00kcal, -4.00%) | |
Total Fat | 13.21g (-1.08g, -7.56%) | |
Saturated Fat | 5.66g (+4.56g, +414.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 302.0mg (-17.00mg, -5.33%) | |
Total Carbohydrates | 24.53g (-8.44g, -25.60%) | |
Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
Sugars | 0.94g (-2.36g, -71.52%) | |
Sugars, added | N/A | |
Protein | 10.38g (+5.98g, +135.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (+5.00mg) | |
Iron, Fe | 1.89mg (-0.97mg, -33.92%) | |
Potassium, K | 125.0mg (+4.00mg, +3.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dough (all Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, With Mono And Diglycerides Added), Liquid Whole Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Perserve Color), Salt, Dried Sweet Whey), Filling (beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley, Ground Red Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+23.00kcal, +8.36%) | |
Total Fat | 12.28g (-2.01g, -14.07%) | |
Saturated Fat | 6.14g (+5.04g, +458.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 316.0mg (-3.00mg, -0.94%) | |
Total Carbohydrates | 38.6g (+5.63g, +17.08%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 15.79g (+12.49g, +378.48%) | |
Sugars, added | N/A | |
Protein | 3.51g (-0.89g, -20.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 0.53mg (-2.33mg, -81.47%) | |
Potassium, K | 105.0mg (-16.00mg, -13.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Water, Wheat Flour, Sugar Margariie Palm Oil, Soy Bean Oil Salt, Mono And Diglycerides, Natural Flavor, Vitamina Palmitate, Raspberries, Shortening (hydrogenated Soybean Oil), Corn Syrup, Modified Food Starch, Yeast, Soy Flour Vineagar, Gum, Soy Lectthin, Sodium Bicarbonate, Whey, Corn Syfup Solids, Potato Flour, Vinegar Cultured Wheat Starch, Glycerine, Modifed Corn Starch, Agar, Egg Whites, Sodium Propionate Preservative) Lemon Puree,(lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel Lemon Oil), Dextrose, Corn Starch, Tricalcium Phosphate (to Prevent Caking), Propylene Glycol, Turmeric (color), Beta Carotene (color) Natural Mixed Tocopherols (natural Source Of Vitamin E [to Protect Freshnessj]), Shortening (hydrogenated Cottonseed Oils), Apo Carotenol (color) Alcohol, Xanthan Gum, Citric Acid, Sodium Benzoate Preservative), Alpha Tocopherol (vitamin E, Usp, Fcc), Titanium Dioxide (color), Corn Flour, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-11.00kcal, -4.00%) | |
Total Fat | 13.19g (-1.10g, -7.70%) | |
Saturated Fat | 2.2g (+1.10g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (+22.00mg, +6.90%) | |
Total Carbohydrates | 30.77g (-2.20g, -6.67%) | |
Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
Sugars | 5.49g (+2.19g, +66.36%) | |
Sugars, added | N/A | |
Protein | 4.4g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+22.00mg) | |
Iron, Fe | 0.44mg (-2.42mg, -84.62%) | |
Potassium, K | 110.0mg (-11.00mg, -9.09%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.75g | |
Fatty acids, total polyunsaturated | 7.69g |
Ingredients | ||
---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar, Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour |