Good & Gather Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef by Target Stores: Similar Foods

Product:
Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Grilled White Meat Chicken, Swiss Cheese & Croutons With Buttermilk Ranch Dressing Salad, Chef
Brand:
Good & Gather
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606857/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal
Total Fat12.12g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 369.0mg
Total Carbohydrates 7.07g
Dietary Fiber 1.0g
Sugars 2.02g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.55mg
Potassium, K106.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Uncured Ham Contains Up To 12% Added Ingredients No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-10.00kcal, -5.81%)
Total Fat11.62g (-0.50g, -4.13%)
Saturated Fat 2.27g (+0.25g, +12.38%)
Trans Fat 0.25g (+0.25g)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 379.0mg (+10.00mg, +2.71%)
Total Carbohydrates 6.57g (-0.50g, -7.07%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 7.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.73mg (+0.18mg, +32.73%)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Uncured Ham No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Turkey Breast (turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-5.00kcal, -2.91%)
Total Fat8.22g (-3.90g, -32.18%)
Saturated Fat 2.92g (+0.90g, +44.55%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 369.0mg (=)
Total Carbohydrates 14.59g (+7.52g, +106.36%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.12g (+0.10g, +4.95%)
Sugars, added N/A
Protein 8.49g (+1.42g, +20.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.72mg (+0.17mg, +30.91%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IU0.0IU
Ingredients
Rigatoni (cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pesto Alfredo Sauce (half And Half [milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate], Cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gum}], Parmesan Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Dairy Solids, Nonfat Dry Milk, Anti Caking [dairy Solids, Cane Sugar Fiber, Natamycin As A Mold Inhibitor], Salt), Basil, Contains 2% Or Less Of Soybean Oil, Sea Salt, Cultured Dextrose, Food Starch Modified, Spice), Grilled Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt, Dextrose), Artichokes (artichoke Hearts, Water, Salt, Citric Acid And Or Ascorbic Acid), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Tomatoes, Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide To Protect Color), Spinach, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+5.00kcal, +2.91%)
Total Fat8.85g (-3.27g, -26.98%)
Saturated Fat 3.54g (+1.52g, +75.25%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 372.0mg (+3.00mg, +0.81%)
Total Carbohydrates 15.93g (+8.86g, +125.32%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-1.14g, -56.44%)
Sugars, added N/A
Protein 7.96g (+0.89g, +12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+7.00mg, +13.73%)
Iron, Fe0.88mg (+0.33mg, +60.00%)
Potassium, K133.0mg (+27.00mg, +25.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.77g
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+5.00kcal, +2.91%)
Total Fat8.85g (-3.27g, -26.98%)
Saturated Fat 3.54g (+1.52g, +75.25%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 372.0mg (+3.00mg, +0.81%)
Total Carbohydrates 15.93g (+8.86g, +125.32%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-1.14g, -56.44%)
Sugars, added N/A
Protein 7.96g (+0.89g, +12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+7.00mg, +13.73%)
Iron, Fe0.88mg (+0.33mg, +60.00%)
Potassium, K134.0mg (+28.00mg, +26.42%)
Vitamin D, IU0.0IU
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-12.00kcal, -6.98%)
Total Fat9.62g (-2.50g, -20.63%)
Saturated Fat 1.92g (-0.10g, -4.95%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 372.0mg (+3.00mg, +0.81%)
Total Carbohydrates 14.74g (+7.67g, +108.49%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 10.9g (+8.88g, +439.60%)
Sugars, added N/A
Protein 5.77g (-1.30g, -18.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.46mg (-0.09mg, -16.36%)
Potassium, K135.0mg (+29.00mg, +27.36%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (green Leaf Lettuce, Carrot, Tango, Green Oak, Red Leaf Lettuce, Lolla Rosa, Red Oak, Mizuna, Spinach, Green Chard, Red Chard, Arugula, Radicchio Ingredients May Vary By Season), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roquefortij, Powdered Cellulose [to Prevent Caking]), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+7.00kcal, +4.07%)
Total Fat2.86g (-9.26g, -76.40%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 364.0mg (-5.00mg, -1.36%)
Total Carbohydrates 34.29g (+27.22g, +385.01%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (-1.31g, -64.85%)
Sugars, added N/A
Protein 4.29g (-2.78g, -39.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.43mg (+0.88mg, +160.00%)
Potassium, K107.0mg (+1.00mg, +0.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Corn*, Canola Oil, Salt, Carrots*, Peas*, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Maltodextrin, Salt, Chicken Fat, Yeast Extract, Modified Starch, Thiamin Mononitrate, Soy Lecithin), Chicken Broth*, Chicken Fat, Hydrolyzed Soy Protein, Safflower Oil, Maltodextrin (from Corn), Onion Powder, Monosodium Glutamate, Spices, Garlic Powder, Turmeric Extract (color), Sugar, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Tomato Powder, Natural Flavor, Parsley*, Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-16.00kcal, -9.30%)
Total Fat5.85g (-6.27g, -51.73%)
Saturated Fat 2.93g (+0.91g, +45.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 16.59g (+9.52g, +134.65%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.93g (+0.91g, +45.05%)
Sugars, added N/A
Protein 7.8g (+0.73g, +10.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe0.98mg (+0.43mg, +78.18%)
Potassium, K104.0mg (-2.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Meat Sauce (marinara Sauce [tomatoes, Onions, Sunflower Oil, Sugar, Salt, Black Pepper, Granulated Garlic, Citric Acid], Beef Topping (beef, Water, Texturized Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Seasoning (spices, Onion Powder), Onions, Hydrolyzed Com Protein, Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Garlic Powder]), Lasagne Noodles (water,enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Shredded Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Sodium Propionate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-19.00kcal, -11.05%)
Total Fat3.11g (-9.01g, -74.34%)
Saturated Fat 0.56g (-1.46g, -72.28%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 376.0mg (+7.00mg, +1.90%)
Total Carbohydrates 26.55g (+19.48g, +275.53%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 4.8g (+2.78g, +137.62%)
Sugars, added N/A
Protein 4.24g (-2.83g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe1.13mg (+0.58mg, +105.45%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Red Bell Peppers, Green Bell Peppers, Rice Wine (water, Rice, Salt), Chili Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Water Chestnuts, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Canola Oil, Vinegar, Ginger Puree (ginger, Water), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-2.00kcal, -1.16%)
Total Fat9.0g (-3.12g, -25.74%)
Saturated Fat 2.0g (-0.02g, -0.99%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 370.0mg (+1.00mg, +0.27%)
Total Carbohydrates 12.0g (+4.93g, +69.73%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 8.0g (+5.98g, +296.04%)
Sugars, added N/A
Protein 10.0g (+2.93g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.72mg (+0.17mg, +30.91%)
Potassium, K140.0mg (+34.00mg, +32.08%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio Ingredients May Vary By Season), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese (bleu Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-13.00kcal, -7.56%)
Total Fat6.17g (-5.95g, -49.09%)
Saturated Fat 1.54g (-0.48g, -23.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 22.03g (+14.96g, +211.60%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.32g (-0.70g, -34.65%)
Sugars, added N/A
Protein 4.41g (-2.66g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe0.88mg (+0.33mg, +60.00%)
Potassium, K110.0mg (+4.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Water, Green Beans, Onions, Peas, Chicken Fat, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Red Bell Peppers, Carrots, Toasted Sesame Oil, Modified Food Starch, Canola Oil, Water Chestnuts, Soy Lecithin, Dark Brown Sugar, Salt, Garlic (garlic, Water, Citric Acid), Apple Extract (color), Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor {extract Of Rosemary}, Citric Acid], Caramelized Sugar), Monosodium Glutamate, Spice, Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Granulated Garlic, Ginger Puree (ginger, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+1.00kcal, +0.58%)
Total Fat6.67g (-5.45g, -44.97%)
Saturated Fat 2.67g (+0.65g, +32.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 353.0mg (-16.00mg, -4.34%)
Total Carbohydrates 25.33g (+18.26g, +258.27%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.67g (-1.35g, -66.83%)
Sugars, added N/A
Protein 3.33g (-3.74g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-24.00mg, -47.06%)
Iron, Fe0.27mg (-0.28mg, -50.91%)
Potassium, K93.0mg (-13.00mg, -12.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Rice (water, Rice, Salt), Champignon Mushrooms, Cream, Sunflower Seed Oil, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Porcini Mushrooms, Butter, Garlic, Brandy, Salt, Onion, Dried Porcini Mushrooms, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+4.00kcal, +2.33%)
Total Fat2.94g (-9.18g, -75.74%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 376.0mg (+7.00mg, +1.90%)
Total Carbohydrates 10.59g (+3.52g, +49.79%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.53g (+1.51g, +74.75%)
Sugars, added N/A
Protein 27.06g (+19.99g, +282.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-17.00mg, -33.33%)
Iron, Fe2.35mg (+1.80mg, +327.27%)
Potassium, K91.0mg (-15.00mg, -14.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1 [preservative]), Tomato Puree (tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+12.00kcal, +6.98%)
Total Fat5.6g (-6.52g, -53.80%)
Saturated Fat 2.4g (+0.38g, +18.81%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 384.0mg (+15.00mg, +4.07%)
Total Carbohydrates 20.8g (+13.73g, +194.20%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.4g (+0.38g, +18.81%)
Sugars, added N/A
Protein 12.0g (+4.93g, +69.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+29.00mg, +56.86%)
Iron, Fe1.15mg (+0.60mg, +109.09%)
Potassium, K112.0mg (+6.00mg, +5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Turkey Breakfast Sausage (turkey Thigh, Water, Potato Starch, Salt, Spices, Sugar, Rosemary Extract), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-28.00kcal, -16.28%)
Total Fat4.71g (-7.41g, -61.14%)
Saturated Fat 1.76g (-0.26g, -12.87%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 350.0mg (-19.00mg, -5.15%)
Total Carbohydrates 17.94g (+10.87g, +153.75%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 0.59g (-1.43g, -70.79%)
Sugars, added N/A
Protein 7.65g (+0.58g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe1.18mg (+0.63mg, +114.55%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU
Ingredients
Rotini Pasta: Precooked Enriched Rotini (water, Durum Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid) Cajun Style Chicken Alfredo: Boneless Skinless Dark Chicken (boneless Skinless Dark Chicken, Water, Salt, Spices, Dehydrated Garlic And Onion), Water, White Pasteurized Process American Cheese (milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Enzymes, Lactic Acid), Yellow Onion, Green Bell Pepper, Green Onion, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract [color], Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Paprika, Spices, Dehydrated Parsley, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-18.00kcal, -10.47%)
Total Fat7.32g (-4.80g, -39.60%)
Saturated Fat 2.27g (+0.25g, +12.38%)
Trans Fat 0.13g (+0.13g)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 369.0mg (=)
Total Carbohydrates 15.66g (+8.59g, +121.50%)
Dietary Fiber 1.0g (=)
Sugars 1.77g (-0.25g, -12.38%)
Sugars, added N/A
Protein 6.57g (-0.50g, -7.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+30.00mg, +58.82%)
Iron, Fe0.68mg (+0.13mg, +23.64%)
Potassium, K121.0mg (+15.00mg, +14.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni And Pepper Jack Cheese Sauce: Pepper Jack Cheese Sauce (water, Pasteurized Processed Cheese Spread [cheddar And Colby Cheese (milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Monterey Jack Cheese With Jalapeno Peppers [cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Serrano Pepper Puree, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, 2% Or Less Of: Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice), Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder, Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Fried In Vegetable Oil Cheese And Vegetable Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley