Giant Eagle Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken by Giant Eagle, Inc: Similar Foods

Product:
Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat9.62g
Saturated Fat 1.92g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 372.0mg
Total Carbohydrates 14.74g
Dietary Fiber 1.9g
Sugars 10.9g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.46mg
Potassium, K135.0mg
Vitamin D, IU0.0IU
Ingredients
Spring Mix (green Leaf Lettuce, Carrot, Tango, Green Oak, Red Leaf Lettuce, Lolla Rosa, Red Oak, Mizuna, Spinach, Green Chard, Red Chard, Arugula, Radicchio Ingredients May Vary By Season), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roquefortij, Powdered Cellulose [to Prevent Caking]), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat9.0g (-0.62g, -6.44%)
Saturated Fat 2.0g (+0.08g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 370.0mg (-2.00mg, -0.54%)
Total Carbohydrates 12.0g (-2.74g, -18.59%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 8.0g (-2.90g, -26.61%)
Sugars, added N/A
Protein 10.0g (+4.23g, +73.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.72mg (+0.26mg, +56.52%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio Ingredients May Vary By Season), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese (bleu Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+17.00kcal, +10.63%)
Total Fat8.85g (-0.77g, -8.00%)
Saturated Fat 3.54g (+1.62g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 372.0mg (=)
Total Carbohydrates 15.93g (+1.19g, +8.07%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 0.88g (-10.02g, -91.93%)
Sugars, added N/A
Protein 7.96g (+2.19g, +37.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+7.00mg, +13.73%)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K134.0mg (-1.00mg, -0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+17.00kcal, +10.63%)
Total Fat8.85g (-0.77g, -8.00%)
Saturated Fat 3.54g (+1.62g, +84.38%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 372.0mg (=)
Total Carbohydrates 15.93g (+1.19g, +8.07%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 0.88g (-10.02g, -91.93%)
Sugars, added N/A
Protein 7.96g (+2.19g, +37.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+7.00mg, +13.73%)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K133.0mg (-2.00mg, -1.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.77g
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat1.94g (-7.68g, -79.83%)
Saturated Fat 0.65g (-1.27g, -66.15%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 361.0mg (-11.00mg, -2.96%)
Total Carbohydrates 27.1g (+12.36g, +83.85%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 0.65g (-10.25g, -94.04%)
Sugars, added N/A
Protein 6.45g (+0.68g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-6.00mg, -11.76%)
Iron, Fe1.68mg (+1.22mg, +265.22%)
Potassium, K135.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lobster Meat, Ricotta Cheese (whey, Salt, Vinegar), Water, Onions, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Whole Eggs, Contains Less Than 2% Of Squid Ink, Unsalted Butter (cream), Salt, Fresh Basil, Comstarch, Dietary Fibers, Black Pepper Fresh Dill, Locust Bean Gum, Carrageenan, Cmc (cellulose Gum), Xanthan Gum, Guar Gum Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+3.00kcal, +1.88%)
Total Fat10.13g (+0.51g, +5.30%)
Saturated Fat 1.98g (+0.06g, +3.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 11.89g (-2.85g, -19.34%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 8.81g (-2.09g, -19.17%)
Sugars, added N/A
Protein 6.61g (+0.84g, +14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe0.79mg (+0.33mg, +71.74%)
Potassium, K154.0mg (+19.00mg, +14.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Onion Dijon Vinaigrette (water, Vegetable Oil [canola And Or Soybean Oil], Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Carrot, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts (walnuts, May Contain Shell Pieces), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+17.00kcal, +10.63%)
Total Fat4.76g (-4.86g, -50.52%)
Saturated Fat 1.02g (-0.90g, -46.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 361.0mg (-11.00mg, -2.96%)
Total Carbohydrates 23.81g (+9.07g, +61.53%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 0.68g (-10.22g, -93.76%)
Sugars, added N/A
Protein 9.52g (+3.75g, +64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-10.00mg, -19.61%)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K143.0mg (+8.00mg, +5.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Ingredients: Wild Alaska Pollock, Wheat Flour, Water, Corn Starch, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Contains 2% Or Less Of: Minced Onion, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (color), Potato Starch And Powdered Cellulose To Prevent Caking], Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic Powder, Dehydrated Potatoes, Leavening (sodium Bicarbonate), Yellow Corn Flour, Onion Powder, Salt, Sea Salt, Beef Stock, Rice Starch, Sugar, Malted Barley Flour, Yeast, Spices, Egg Whites, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+19.00kcal, +11.88%)
Total Fat14.29g (+4.67g, +48.54%)
Saturated Fat 2.5g (+0.58g, +30.21%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 364.0mg (-8.00mg, -2.15%)
Total Carbohydrates 10.71g (-4.03g, -27.34%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.0g (-10.90g, -100.00%)
Sugars, added N/A
Protein 1.43g (-4.34g, -75.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe0.77mg (+0.31mg, +67.39%)
Potassium, K150.0mg (+15.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Red Skin Potato (red Skin Potato, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Green Onion, Heavy Cream (heavy Cream, Fat Free Milk), Cultured Dextrose To Protect Flavor, Salt, Modified Corn Starch, Dehydrated Parsley, Dill, White Pepper, Xanthan Gum, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat14.0g (+4.38g, +45.53%)
Saturated Fat 2.0g (+0.08g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 350.0mg (-22.00mg, -5.91%)
Total Carbohydrates 7.0g (-7.74g, -52.51%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 4.0g (-6.90g, -63.30%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.6mg (+0.14mg, +30.43%)
Potassium, K150.0mg (+15.00mg, +11.11%)
Vitamin D, IUN/A
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce; Dressing: Canola Oil, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Water, Sweet Relish (cucumbers, Sugar, Vinegar, Salt, Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Water,mustard Seed, Xanthan Gum, Celery Seed, Dried Bell Pepper, Natural Flavor, Turmeric, Dried Onion), Egg Yolk, Less Than 2% Of Tomato Paste, Onion, Distilled Vinegar, Salt, Sugar, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Natural Flavor, Ground Mustard, Dried Green Onion; Uncured Bacon Bits*: Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery, Juice; Honey Butter Cornbread Crisps: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Mean, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Corn Starch, Ascorbic Acid (preservative), Rosemary Extract (antioxidant), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sea Salt, Natural Flavor, Honey Powder (sugar, Honey), Brown Sugar, Salt, Natural Flavors, Sugar; Parmesan Crisps: Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+3.00kcal, +1.88%)
Total Fat1.63g (-7.99g, -83.06%)
Saturated Fat 0.0g (-1.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 370.0mg (-2.00mg, -0.54%)
Total Carbohydrates 27.17g (+12.43g, +84.33%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 2.17g (-8.73g, -80.09%)
Sugars, added N/A
Protein 7.61g (+1.84g, +31.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-23.00mg, -45.10%)
Iron, Fe1.09mg (+0.63mg, +136.96%)
Potassium, K146.0mg (+11.00mg, +8.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Cabbage, Water, Leek, Soy Sauce (soybean, Salt, Wheat, Water), Sugar, Sweet Potato Starch, Chicken Broth, Sesame Oil, Basil, Garlic, Salt, Ginger, Spices Dough: Wheat Flour, Water, Cornstarch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat14.0g (+4.38g, +45.53%)
Saturated Fat 3.0g (+1.08g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 350.0mg (-22.00mg, -5.91%)
Total Carbohydrates 7.0g (-7.74g, -52.51%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 4.0g (-6.90g, -63.30%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe0.6mg (+0.14mg, +30.43%)
Potassium, K150.0mg (+15.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable: Iceberg Lettuce, Green Leaf Lettuce, Dressing: Soybean Oil, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Water, Sweet Relish (cucumbers, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dried Bell Pepper, Natural Flavor,turmeric, Dried Onion), Egg Yolk, Less Than 2% Of Tomato Paste, Onion, Sugar, Distilled Vinegar, Salt, Canola Oil, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Natural Flavor, Ground Mustard, Dried Green Onion, Uncured Bacon Bits*: Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice, Honey Butter Cornbread Crisps: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Corn Starch, Ascorbic Acid (preservative), Rosemary Extract, (antioxidant), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sea Salt, Natural Flavors, Sugar, Honey Powder (sugar, Honey), Brown Sugar, Salt, Natural Flavors, Sugar, Parmesan Crisps: Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), *no Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat11.62g (+2.00g, +20.79%)
Saturated Fat 2.27g (+0.35g, +18.23%)
Trans Fat 0.25g (+0.25g)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 379.0mg (+7.00mg, +1.88%)
Total Carbohydrates 6.57g (-8.17g, -55.43%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.02g (-8.88g, -81.47%)
Sugars, added N/A
Protein 7.07g (+1.30g, +22.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.73mg (+0.27mg, +58.70%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Garlic, Lactic Acid, Corn Starch, Dehydrated Onion, Xanthan Gum, Guar Gum, Natural Flavor), Uncured Ham No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Turkey Breast (turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-19.00kcal, -11.88%)
Total Fat4.49g (-5.13g, -53.33%)
Saturated Fat 1.6g (-0.32g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 349.0mg (-23.00mg, -6.18%)
Total Carbohydrates 18.91g (+4.17g, +28.29%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 4.49g (-6.41g, -58.81%)
Sugars, added N/A
Protein 6.09g (+0.32g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe0.77mg (+0.31mg, +67.39%)
Potassium, K147.0mg (+12.00mg, +8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Seasoned Braised Pork (pork, Flavoring, Salt), Bbq Sauce (water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Contains 2% Or Less Of: Garlic, Modified Corn Starch, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Spices, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+12.00kcal, +7.50%)
Total Fat12.12g (+2.50g, +25.99%)
Saturated Fat 2.02g (+0.10g, +5.21%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 369.0mg (-3.00mg, -0.81%)
Total Carbohydrates 7.07g (-7.67g, -52.04%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 2.02g (-8.88g, -81.47%)
Sugars, added N/A
Protein 7.07g (+1.30g, +22.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.55mg (+0.09mg, +19.57%)
Potassium, K106.0mg (-29.00mg, -21.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iceberg Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Uncured Ham Contains Up To 12% Added Ingredients No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar, Cherry Powder), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Green Leaf Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat11.0g (+1.38g, +14.35%)
Saturated Fat 2.0g (+0.08g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 350.0mg (-22.00mg, -5.91%)
Total Carbohydrates 10.0g (-4.74g, -32.16%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 4.0g (-6.90g, -63.30%)
Sugars, added N/A
Protein 3.0g (-2.77g, -48.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-19.00mg, -37.25%)
Iron, Fe1.0mg (+0.54mg, +117.39%)
Potassium, K147.0mg (+12.00mg, +8.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Dressing: Soybean Oil, Cultured Buttermilk, Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, White Wine Vinegar, Salt, Contains Less Than 2% Of Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Natural Flavor, Spice, Chipotle Chile Pepper, Dried Green Onion, Oleoresin Paprika (color), Mustard Flour, Lactic Acid, Chili Powder (chili Pepper, Spice, Salt, Garlic), Garlic Powder, Onion Juice Powder (onion Juice, Maltodextrin), Smoked Paprika, Sunflower Oil, Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking), Natamyacin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-6.00kcal, -3.75%)
Total Fat7.32g (-2.30g, -23.91%)
Saturated Fat 2.27g (+0.35g, +18.23%)
Trans Fat 0.13g (+0.13g)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 369.0mg (-3.00mg, -0.81%)
Total Carbohydrates 15.66g (+0.92g, +6.24%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 1.77g (-9.13g, -83.76%)
Sugars, added N/A
Protein 6.57g (+0.80g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+30.00mg, +58.82%)
Iron, Fe0.68mg (+0.22mg, +47.83%)
Potassium, K121.0mg (-14.00mg, -10.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Pepper Jack Cheese Sauce: Pepper Jack Cheese Sauce (water, Pasteurized Processed Cheese Spread [cheddar And Colby Cheese (milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Monterey Jack Cheese With Jalapeno Peppers [cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Serrano Pepper Puree, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, 2% Or Less Of: Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice), Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder, Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Fried In Vegetable Oil Cheese And Vegetable Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley