Good & Gather Antioxidant Trail Mix With Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Dark Chocolateolate Chips & Cashews, Antioxidant by Target Stores: Similar Foods

Product:
Antioxidant Trail Mix With Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Dark Chocolateolate Chips & Cashews, Antioxidant
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625401/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat27.27g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 51.52g
Dietary Fiber 6.1g
Sugars 39.39g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe3.33mg
Potassium, K394.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg182.0mg
Copper, Cu0.727mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.64g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.58g
Vitamin E8.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas (pumpkin Seed Kernels), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat27.27g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.52g (=)
Dietary Fiber 6.1g (=)
Sugars 39.39g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K424.0mg (+30.00mg, +7.61%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg182.0mg (=)
Copper, Cu0.606mg (-0.12mg, -16.64%)
Vitamin E8.0mg_ate
Fatty acids, total monounsaturated13.64g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.58g (=)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat26.67g (-0.60g, -2.20%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 36.67g (-2.72g, -6.91%)
Sugars, added N/A
Protein 13.33g (+1.21g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-24.00mg, -19.83%)
Iron, Fe3.33mg (=)
Potassium, K403.0mg (+9.00mg, +2.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (-15.00mg, -8.24%)
Copper, Cu0.333mg (-0.39mg, -54.20%)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Vitamin E4.0mg (-4.00mg, -50.00%)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil), Pepitas (pumpkin Seeds, Vegetable Oil [canola, Cottonseed, Peanut And Or Soybean Oil]), Blueberries (blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cashews (cashews, Vegetable Oil [canola, Cottonseed, Peanuts, Safflover And Or Sunflower Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat32.26g (+4.99g, +18.30%)
Saturated Fat 4.84g (+0.29g, +6.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.39g (-3.13g, -6.08%)
Dietary Fiber 9.7g (+3.60g, +59.02%)
Sugars 25.81g (-13.58g, -34.48%)
Sugars, added N/A
Protein 12.9g (+0.78g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe3.48mg (+0.15mg, +4.50%)
Potassium, K419.0mg (+25.00mg, +6.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg194.0mg (+12.00mg, +6.59%)
Copper, Cu0.968mg (+0.24mg, +33.15%)
Vitamin A0.0ug
Fatty acids, total monounsaturated19.35g (+5.71g, +41.86%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.45g (-1.13g, -14.91%)
Vitamin E7.0mg (-1.00mg, -12.50%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 35.71g (-3.68g, -9.34%)
Sugars, added N/A
Protein 10.71g (-1.41g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K429.0mg (+35.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg179.0mg (-3.00mg, -1.65%)
Copper, Cu0.714mg (-0.01mg, -1.79%)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn2.0mg (=)
Vitamin E10.0mg (+2.00mg, +25.00%)
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Cashews, Pepitas, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat32.14g (+4.87g, +17.86%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 32.14g (-7.25g, -18.41%)
Sugars, added N/A
Protein 10.71g (-1.41g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe3.21mg (-0.12mg, -3.60%)
Potassium, K429.0mg (+35.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (-21.00mg, -11.54%)
Copper, Cu1.036mg (+0.31mg, +42.50%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.86g (+4.22g, +30.94%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated7.14g (-0.44g, -5.80%)
Vitamin E10.0mg (+2.00mg, +25.00%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat31.25g (+3.98g, +14.59%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 9.4g (+3.30g, +54.10%)
Sugars 31.25g (-8.14g, -20.67%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-27.00mg, -22.31%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K438.0mg (+44.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (-10.00mg, -5.49%)
Copper, Cu1.031mg (+0.30mg, +41.82%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated18.75g (+5.11g, +37.46%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.25g (-1.33g, -17.55%)
Riboflavin0.438mg
Vitamin E9.0mg (+1.00mg, +12.50%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat31.25g (+3.98g, +14.59%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 9.4g (+3.30g, +54.10%)
Sugars 31.25g (-8.14g, -20.67%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-27.00mg, -22.31%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K438.0mg (+44.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (-10.00mg, -5.49%)
Copper, Cu1.031mg (+0.30mg, +41.82%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated18.75g (+5.11g, +37.46%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.25g (-1.33g, -17.55%)
Riboflavin0.438mg
Vitamin E9.0mg (+1.00mg, +12.50%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat31.25g (+3.98g, +14.59%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 9.4g (+3.30g, +54.10%)
Sugars 31.25g (-8.14g, -20.67%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-27.00mg, -22.31%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K438.0mg (+44.00mg, +11.17%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg172.0mg (-10.00mg, -5.49%)
Copper, Cu0.938mg (+0.21mg, +29.02%)
Fatty acids, total monounsaturated18.75g (+5.11g, +37.46%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Vitamin E (alpha-tocopherol)9.0mg
Fatty acids, total polyunsaturated6.25g (-1.33g, -17.55%)
Riboflavin0.312mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat31.25g (+3.98g, +14.59%)
Saturated Fat 4.69g (+0.14g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 9.4g (+3.30g, +54.10%)
Sugars 31.25g (-8.14g, -20.67%)
Sugars, added N/A
Protein 12.5g (+0.38g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-27.00mg, -22.31%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K438.0mg (+44.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg156.0mg (-26.00mg, -14.29%)
Copper, Cu0.938mg (+0.21mg, +29.02%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated18.75g (+5.11g, +37.46%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.25g (-1.33g, -17.55%)
Riboflavin0.312mg
Vitamin E9.0mg (+1.00mg, +12.50%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+1.00kcal, +0.21%)
Total Fat31.43g (+4.16g, +15.25%)
Saturated Fat 4.29g (-0.26g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.57g (-2.95g, -5.73%)
Dietary Fiber 8.6g (+2.50g, +40.98%)
Sugars 31.43g (-7.96g, -20.21%)
Sugars, added N/A
Protein 11.43g (-0.69g, -5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-64.00mg, -52.89%)
Iron, Fe3.09mg (-0.24mg, -7.21%)
Potassium, K400.0mg (+6.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg171.0mg (-11.00mg, -6.04%)
Copper, Cu2.286mg (+1.56mg, +214.44%)
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated20.0g (+6.36g, +46.63%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated7.14g (-0.44g, -5.80%)
Riboflavin0.486mg
Vitamin E9.0mg (+1.00mg, +12.50%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+44.00kcal, +9.07%)
Total Fat38.24g (+10.97g, +40.23%)
Saturated Fat 4.41g (-0.14g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-13.28g, -25.78%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 26.47g (-12.92g, -32.80%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-33.00mg, -27.27%)
Iron, Fe2.65mg (-0.68mg, -20.42%)
Potassium, K382.0mg (-12.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg147.0mg (-35.00mg, -19.23%)
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.824mg
Vitamin E3.0mg (-5.00mg, -62.50%)
Ingredients
Walnuts, Roasted Almonds (almonds, Peanut Oil), Raisins (raisins, Sunflower Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Dry Roasted Hazelnuts, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+44.00kcal, +9.07%)
Total Fat38.24g (+10.97g, +40.23%)
Saturated Fat 4.41g (-0.14g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-13.28g, -25.78%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 26.47g (-12.92g, -32.80%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-33.00mg, -27.27%)
Iron, Fe2.65mg (-0.68mg, -20.42%)
Potassium, K382.0mg (-12.00mg, -3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg147.0mg (-35.00mg, -19.23%)
Copper, Cu0.853mg (+0.13mg, +17.33%)
Manganese, Mn2.0mg (=)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted Almonds (almonds, Peanut Oil, Pecans, Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+44.00kcal, +9.07%)
Total Fat38.24g (+10.97g, +40.23%)
Saturated Fat 4.41g (-0.14g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-13.28g, -25.78%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 26.47g (-12.92g, -32.80%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-33.00mg, -27.27%)
Iron, Fe2.65mg (-0.68mg, -20.42%)
Potassium, K382.0mg (-12.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg147.0mg (-35.00mg, -19.23%)
Copper, Cu0.853mg (+0.13mg, +17.33%)
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn2.0mg (=)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Roasted Almonds (almonds, Peanut Oil), Pecans, Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+44.00kcal, +9.07%)
Total Fat38.24g (+10.97g, +40.23%)
Saturated Fat 4.41g (-0.14g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-13.28g, -25.78%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 26.47g (-12.92g, -32.80%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-33.00mg, -27.27%)
Iron, Fe2.65mg (-0.68mg, -20.42%)
Potassium, K382.0mg (-12.00mg, -3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg147.0mg (-35.00mg, -19.23%)
Vitamin E3.0mg_ate
Niacin3.824mg
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Raw Pepitas, Pecans, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat33.33g (+6.06g, +22.22%)
Saturated Fat 5.56g (+1.01g, +22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+69.00mg)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 5.6g (-0.50g, -8.20%)
Sugars 36.11g (-3.28g, -8.33%)
Sugars, added N/A
Protein 11.11g (-1.01g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe3.06mg (-0.27mg, -8.11%)
Potassium, K417.0mg (+23.00mg, +5.84%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg153.0mg (-29.00mg, -15.93%)
Copper, Cu0.917mg (+0.19mg, +26.13%)
Fatty acids, total monounsaturated16.67g (+3.03g, +22.21%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.94g (-0.64g, -8.44%)
Ingredients
Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla [contains Milk]), Organic Cashews, Organic Dried Sweetened Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pecans