Perfect Bites Chocolateolate Chip Peanut Butter Protein Snack, Chocolateolate Chip Peanut Butter by Perfect Bar, Llc: Similar Foods

Product:
Chocolateolate Chip Peanut Butter Protein Snack, Chocolateolate Chip Peanut Butter
Brand:
Perfect Bites
Maker:
Perfect Bar, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 100.0mg
Total Carbohydrates 36.67g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe1.2mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg133.0mg
Folate, total80.0ug
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated3.33g
Niacin16.667mg
Ingredients
Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Nonfat Dry Milk*, Rice Protein*, Dried Whole Egg Powder*, Sunflower Oil*, Sunflower Lecithin*, Cocoa Extract, Vanilla Extract*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 10.0g (+3.33g, +49.93%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg133.0mg (=)
Folate, total80.0ug (=)
Fatty acids, total monounsaturated20.0g (-3.33g, -14.27%)
Fatty acids, total polyunsaturated1.67g (-1.66g, -49.85%)
Niacin13.333mg (-3.33mg, -20.00%)
Ingredients
Peanut Butter*, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 36.67g (=)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 23.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg107.0mg (-26.00mg, -19.55%)
Folate, total80.0ug (=)
Fatty acids, total monounsaturated20.0g (-3.33g, -14.27%)
Fatty acids, total polyunsaturated3.33g (=)
Niacin13.333mg (-3.33mg, -20.00%)
Ingredients
Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Whole Oats*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Flax Seed Oil*, Sunflower Lecithin*, Sea Salt, Dried Whole Food Powders (kale*, Spinach*, Broccoli*, Sweet Potato*, Carrot*, Beet*, Pumpkin*, Cauliflower*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 69.0mg (-31.00mg, -31.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 5.6g (-1.10g, -16.42%)
Sugars 36.11g (+9.44g, +35.40%)
Sugars, added N/A
Protein 11.11g (-12.22g, -52.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe3.06mg (+1.86mg, +155.00%)
Potassium, K417.0mg (-50.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg153.0mg (+20.00mg, +15.04%)
Copper, Cu0.917mg
Fatty acids, total monounsaturated16.67g (-6.66g, -28.55%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.94g (+3.61g, +108.41%)
Ingredients
Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla [contains Milk]), Organic Cashews, Organic Dried Sweetened Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.27
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium N/A
Total Carbohydrates 42.86g (+6.19g, +16.88%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 14.29g (-9.04g, -38.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.86mg (+1.66mg, +138.33%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg143.0mg (+10.00mg, +7.52%)
Copper, Cu0.714mg
Fatty acids, total monounsaturated17.86g (-5.47g, -23.45%)
Fatty acids, total polyunsaturated14.29g (+10.96g, +329.13%)
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.15
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-6.00kcal, -1.13%)
Total Fat40.27g (+6.94g, +20.82%)
Saturated Fat 2.97g (-3.70g, -55.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 17.0mg (-83.00mg, -83.00%)
Total Carbohydrates 14.59g (-22.08g, -60.21%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 11.08g (-12.25g, -52.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca81.0mg (-52.00mg, -39.10%)
Iron, Fe3.89mg (+2.69mg, +224.17%)
Potassium, K446.0mg (-21.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg108.0mg (-25.00mg, -18.80%)
Vitamin B-60.378mg
Ingredients
Hazelnut, Sugar, Cocoa, Hint Of Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 4.69g (-1.98g, -29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 31.25g (+4.58g, +17.17%)
Sugars, added N/A
Protein 12.5g (-10.83g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe3.12mg (+1.92mg, +160.00%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg156.0mg (+23.00mg, +17.29%)
Copper, Cu0.938mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (-4.58g, -19.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (+2.92g, +87.69%)
Riboflavin0.312mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 10.71g (-12.62g, -54.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe3.21mg (+2.01mg, +167.50%)
Potassium, K429.0mg (-38.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (+28.00mg, +21.05%)
Copper, Cu1.036mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g (-5.47g, -23.45%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Vitamin E10.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 4.69g (-1.98g, -29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 31.25g (+4.58g, +17.17%)
Sugars, added N/A
Protein 12.5g (-10.83g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe3.12mg (+1.92mg, +160.00%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg172.0mg (+39.00mg, +29.32%)
Copper, Cu0.938mg
Fatty acids, total monounsaturated18.75g (-4.58g, -19.63%)
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)9.0mg
Fatty acids, total polyunsaturated6.25g (+2.92g, +87.69%)
Riboflavin0.312mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 4.69g (-1.98g, -29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 31.25g (+4.58g, +17.17%)
Sugars, added N/A
Protein 12.5g (-10.83g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe3.12mg (+1.92mg, +160.00%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+39.00mg, +29.32%)
Copper, Cu1.031mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (-4.58g, -19.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (+2.92g, +87.69%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 4.69g (-1.98g, -29.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 31.25g (+4.58g, +17.17%)
Sugars, added N/A
Protein 12.5g (-10.83g, -46.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe3.12mg (+1.92mg, +160.00%)
Potassium, K438.0mg (-29.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+39.00mg, +29.32%)
Copper, Cu1.031mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (-4.58g, -19.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (+2.92g, +87.69%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 10.71g (-12.62g, -54.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.86mg (+1.66mg, +138.33%)
Potassium, K429.0mg (-38.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg179.0mg (+46.00mg, +34.59%)
Copper, Cu0.714mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn2.0mg
Vitamin E10.0mg
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Cashews, Pepitas, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.77
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-48.00kcal, -9.01%)
Total Fat27.27g (-6.06g, -18.18%)
Saturated Fat 4.55g (-2.12g, -31.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 51.52g (+14.85g, +40.50%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 39.39g (+12.72g, +47.69%)
Sugars, added N/A
Protein 12.12g (-11.21g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe3.33mg (+2.13mg, +177.50%)
Potassium, K424.0mg (-43.00mg, -9.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg182.0mg (+49.00mg, +36.84%)
Copper, Cu0.606mg
Vitamin E8.0mg_ate
Fatty acids, total monounsaturated13.64g (-9.69g, -41.53%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.58g (+4.25g, +127.63%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 0.0mg (-100.00mg, -100.00%)
Total Carbohydrates 50.0g (+13.33g, +36.35%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 10.71g (-12.62g, -54.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, K429.0mg (-38.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+10.00mg, +7.52%)
Copper, Cu1.071mg
Vitamin A0.0ug
Manganese, Mn1.0mg
Vitamin E8.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.55
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+4.00kcal, +0.75%)
Total Fat36.59g (+3.26g, +9.78%)
Saturated Fat 12.2g (+5.53g, +82.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 85.0mg (-15.00mg, -15.00%)
Total Carbohydrates 46.34g (+9.67g, +26.37%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 36.59g (+9.92g, +37.20%)
Sugars, added N/A
Protein 12.2g (-11.13g, -47.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe3.41mg (+2.21mg, +184.17%)
Potassium, K463.0mg (-4.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Peanuts (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Peanuts, Vegetable Oil, [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Dark Chocolate Raisins (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed]), White Chocolate Almonds (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Nonpareils (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Nonpareils [sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.41
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat37.93g (+4.60g, +13.80%)
Saturated Fat 3.45g (-3.22g, -48.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 103.0mg (+3.00mg, +3.00%)
Total Carbohydrates 34.48g (-2.19g, -5.97%)
Dietary Fiber 10.3g (+3.60g, +53.73%)
Sugars 17.24g (-9.43g, -35.36%)
Sugars, added N/A
Protein 17.24g (-6.09g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe6.21mg (+5.01mg, +417.50%)
Potassium, K483.0mg (+16.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Green Hatch Chile Powder, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Honey, Sea Salt