Orchard Valley Harvest Heart Healthy Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas Blend, Heart Healthy by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Heart Healthy Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas Blend, Heart Healthy
Brand:
Orchard Valley Harvest
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266004/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 42.86g
Dietary Fiber 10.7g
Sugars 28.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe2.86mg
Potassium, K464.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg
Copper, Cu0.714mg
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated14.29g
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+16.00kcal, +2.99%)
Total Fat44.83g (+9.12g, +25.54%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 34.48g (-8.38g, -19.55%)
Dietary Fiber 10.3g (-0.40g, -3.74%)
Sugars 20.69g (-7.88g, -27.58%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+29.00mg, +20.28%)
Iron, Fe2.41mg (-0.45mg, -15.73%)
Potassium, K483.0mg (+19.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg155.0mg (+12.00mg, +8.39%)
Copper, Cu0.966mg (+0.25mg, +35.29%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.69g (+2.83g, +15.85%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated17.24g (+2.95g, +20.64%)
Riboflavin0.552mg
Vitamin E11.0mg
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe3.21mg (+0.35mg, +12.24%)
Potassium, K429.0mg (-35.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (+18.00mg, +12.59%)
Copper, Cu1.036mg (+0.32mg, +45.10%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g (=)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.14g (-7.15g, -50.03%)
Vitamin E10.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 35.71g (+7.14g, +24.99%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K429.0mg (-35.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg179.0mg (+36.00mg, +25.17%)
Copper, Cu0.714mg (=)
Vitamin D (D2 + D3)0.0ug
Manganese, Mn2.0mg
Vitamin E10.0mg
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Cashews, Pepitas, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K438.0mg (-26.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg156.0mg (+13.00mg, +9.09%)
Copper, Cu0.938mg (+0.22mg, +31.37%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+0.89g, +4.98%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (-8.04g, -56.26%)
Riboflavin0.312mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.74
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+16.00kcal, +2.99%)
Total Fat41.38g (+5.67g, +15.88%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 34.48g (-8.38g, -19.55%)
Dietary Fiber 10.3g (-0.40g, -3.74%)
Sugars 24.14g (-4.43g, -15.51%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (+64.00mg, +44.76%)
Iron, Fe2.48mg (-0.38mg, -13.29%)
Potassium, K448.0mg (-16.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-5.00mg, -3.50%)
Copper, Cu1.034mg (+0.32mg, +44.82%)
Vitamin A0.0ug
Fatty acids, total monounsaturated17.24g (-0.62g, -3.47%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated17.24g (+2.95g, +20.64%)
Vitamin E8.0mg
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.74
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+16.00kcal, +2.99%)
Total Fat41.38g (+5.67g, +15.88%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 34.48g (-8.38g, -19.55%)
Dietary Fiber 10.3g (-0.40g, -3.74%)
Sugars 24.14g (-4.43g, -15.51%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (+64.00mg, +44.76%)
Iron, Fe2.48mg (-0.38mg, -13.29%)
Potassium, K448.0mg (-16.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-5.00mg, -3.50%)
Copper, Cu1.034mg (+0.32mg, +44.82%)
Vitamin A0.0ug
Fatty acids, total monounsaturated17.24g (-0.62g, -3.47%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated17.24g (+2.95g, +20.64%)
Vitamin E8.0mg
Ingredients
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K438.0mg (-26.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg172.0mg (+29.00mg, +20.28%)
Copper, Cu0.938mg (+0.22mg, +31.37%)
Fatty acids, total monounsaturated18.75g (+0.89g, +4.98%)
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)9.0mg
Fatty acids, total polyunsaturated6.25g (-8.04g, -56.26%)
Riboflavin0.312mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K438.0mg (-26.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+29.00mg, +20.28%)
Copper, Cu1.031mg (+0.32mg, +44.40%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+0.89g, +4.98%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (-8.04g, -56.26%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-49.00mg, -34.27%)
Iron, Fe3.12mg (+0.26mg, +9.09%)
Potassium, K438.0mg (-26.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg172.0mg (+29.00mg, +20.28%)
Copper, Cu1.031mg (+0.32mg, +44.40%)
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated18.75g (+0.89g, +4.98%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.25g (-8.04g, -56.26%)
Riboflavin0.438mg
Vitamin E9.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-51.00kcal, -9.51%)
Total Fat27.27g (-8.44g, -23.63%)
Saturated Fat 4.55g (+0.98g, +27.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 51.52g (+8.66g, +20.21%)
Dietary Fiber 6.1g (-4.60g, -42.99%)
Sugars 39.39g (+10.82g, +37.87%)
Sugars, added N/A
Protein 12.12g (-2.17g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K424.0mg (-40.00mg, -8.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg182.0mg (+39.00mg, +27.27%)
Copper, Cu0.606mg (-0.11mg, -15.13%)
Vitamin E8.0mg_ate
Fatty acids, total monounsaturated13.64g (-4.22g, -23.63%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.58g (-6.71g, -46.96%)
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.21
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-9.00kcal, -1.68%)
Total Fat40.27g (+4.56g, +12.77%)
Saturated Fat 2.97g (-0.60g, -16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 14.59g (-28.27g, -65.96%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 11.08g (-3.21g, -22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca81.0mg (-62.00mg, -43.36%)
Iron, Fe3.89mg (+1.03mg, +36.01%)
Potassium, K446.0mg (-18.00mg, -3.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg108.0mg (-35.00mg, -24.48%)
Vitamin B-60.378mg
Ingredients
Hazelnut, Sugar, Cocoa, Hint Of Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.29
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-52.00kcal, -9.70%)
Total Fat32.26g (-3.45g, -9.66%)
Saturated Fat 4.84g (+1.27g, +35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 48.39g (+5.53g, +12.90%)
Dietary Fiber 9.7g (-1.00g, -9.35%)
Sugars 25.81g (-2.76g, -9.66%)
Sugars, added N/A
Protein 12.9g (-1.39g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe3.48mg (+0.62mg, +21.68%)
Potassium, K419.0mg (-45.00mg, -9.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg194.0mg (+51.00mg, +35.66%)
Copper, Cu0.968mg (+0.25mg, +35.57%)
Vitamin A0.0ug
Fatty acids, total monounsaturated19.35g (+1.49g, +8.34%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.45g (-7.84g, -54.86%)
Vitamin E7.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.25
All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (+21.00kcal, +3.92%)
Total Fat44.86g (+9.15g, +25.62%)
Saturated Fat 3.24g (-0.33g, -9.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 12.7g (-30.16g, -70.37%)
Dietary Fiber 7.3g (-3.40g, -31.78%)
Sugars 27.84g (-0.73g, -2.56%)
Sugars, added N/A
Protein 11.08g (-3.21g, -22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca81.0mg (-62.00mg, -43.36%)
Iron, Fe4.38mg (+1.52mg, +53.15%)
Potassium, K503.0mg (+39.00mg, +8.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg119.0mg (-24.00mg, -16.78%)
Vitamin B-60.432mg
Ingredients
Hazelnut, Sugar, Hint Of Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.86mg (+1.00mg, +34.97%)
Potassium, K429.0mg (-35.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (=)
Copper, Cu1.071mg (+0.36mg, +50.00%)
Vitamin A0.0ug
Manganese, Mn1.0mg
Vitamin E8.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 36.11g (+7.54g, +26.39%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe3.06mg (+0.20mg, +6.99%)
Potassium, K417.0mg (-47.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg153.0mg (+10.00mg, +6.99%)
Copper, Cu0.917mg (+0.20mg, +28.43%)
Fatty acids, total monounsaturated16.67g (-1.19g, -6.66%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.94g (-7.35g, -51.43%)
Ingredients
Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla [contains Milk]), Organic Cashews, Organic Dried Sweetened Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pecans