Giant Eagle Split Top Wheat Bread by Giant Eagle, Inc: Similar Foods
- Product:
- Split Top Wheat Bread
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078292/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 389.0mg | |
| Total Carbohydrates | 48.15g | |
| Dietary Fiber | 3.7g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Bran, Wheat, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Rye, Wheat Germ, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 1.16g (-2.54g, -68.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+6.00mg, +1.54%) | |
| Total Carbohydrates | 55.81g (+7.66g, +15.91%) | |
| Dietary Fiber | 2.3g (-1.40g, -37.84%) | |
| Sugars | 9.3g (+1.89g, +25.51%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.35mg (+0.68mg, +25.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Yeast, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Malted Barley Flour, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Natural Flavor, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+6.00mg, +1.54%) | |
| Total Carbohydrates | 46.05g (-2.10g, -4.36%) | |
| Dietary Fiber | 1.3g (-2.40g, -64.86%) | |
| Sugars | 1.32g (-6.09g, -82.19%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-4.53g, -40.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-8.00mg, -10.81%) | |
| Iron, Fe | 0.79mg (-1.88mg, -70.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-6.00kcal, -2.32%) | |
| Total Fat | 1.05g (-2.65g, -71.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 55.79g (+7.64g, +15.87%) | |
| Dietary Fiber | 3.2g (-0.50g, -13.51%) | |
| Sugars | 9.47g (+2.06g, +27.80%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-2.69g, -24.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 3.41mg (+0.74mg, +27.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Yeast, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Malted Barley Flour, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Natural Flavor, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-14.00kcal, -5.41%) | |
| Total Fat | 4.08g (+0.38g, +10.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 42.86g (-5.29g, -10.99%) | |
| Dietary Fiber | 6.1g (+2.40g, +64.86%) | |
| Sugars | 8.16g (+0.75g, +10.12%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-0.91g, -8.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+8.00mg, +10.81%) | |
| Iron, Fe | 2.94mg (+0.27mg, +10.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.02g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Whole Red Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar Cane Molasses, Raisin Juice Concentrate, Sunflower Seed Kernels, Soybean Oil, Salt, Rolled Oats, Flax Seed Meal, Cracked Wheat, Rye Meal, Yellow Corn Meal, Barley Flakes, Triticale Flakes, Flax Seed, Golden Flax Seed, Hulled Millet, Parboiled Brown Rice, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Black Sesame Seeds, Corn Grits, Poppy Seeds, Sesame Seeds, Wild Rice, Blue Corn Meal, Buckwheat Flour, White Whole Wheat Flour, Whole Khorasan Wheat Flour, Whole Sorghum Flour, Chia Seeds, Kaniwa Seeds, Whole Grain Brown Teff, Toasted Amaranth Flour, Whole Quinoa Flour, Whole Spelt Flour (wheat), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Topped With Sesame Seeds, Rolled Wheat, Whole Flax Seed, Sunflower Seed Kernels, Rolled Oats, Hulled Millet, Barley Flakes, Corn Grits, Rice Bran, Rye Meal) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 1.05g (-2.65g, -71.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 54.74g (+6.59g, +13.69%) | |
| Dietary Fiber | 2.1g (-1.60g, -43.24%) | |
| Sugars | 9.47g (+2.06g, +27.80%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.64g, -14.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (-11.00mg, -14.86%) | |
| Iron, Fe | 3.22mg (+0.55mg, +20.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Blueberry Bits (sugar, Corn Syrup, Modified Food Starch [corn And Or Wheat], Corn Cereal, Cottonseed Fiber, Partially Hydrogenated Cottonseed And Or Soybean Oil, Artificial Flavor, Red # 40 Lake, Blue # 2 Lake And Blue #1 Lake), Sugar, Wheat Gluten, Yeast, Salt, Cornmeal, Malted Barley Flour, Natural And Artificial Flavor, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 1.92g (-1.78g, -48.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+15.00mg, +3.86%) | |
| Total Carbohydrates | 48.08g (-0.07g, -0.15%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 5.77g (-1.64g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-1.49g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
| Iron, Fe | 2.77mg (+0.10mg, +3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.196mg (-0.18mg, -48.15%) | |
| Niacin | 3.077mg (-1.37mg, -30.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk)*, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Cellulose Gum, Natural Flavors, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 1.92g (-1.78g, -48.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+15.00mg, +3.86%) | |
| Total Carbohydrates | 48.08g (-0.07g, -0.15%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 5.77g (-1.64g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-1.49g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
| Iron, Fe | 2.77mg (+0.10mg, +3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.196mg (-0.18mg, -48.15%) | |
| Niacin | 3.077mg (-1.37mg, -30.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk), Mono And Diglycerides, Datem, Calcium Propionate (preservative), Maltodextrin, Grain Vinegar, Cellulose Gum, Natural Flavors, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Flour, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+15.00mg, +3.86%) | |
| Total Carbohydrates | 45.61g (-2.54g, -5.28%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 1.75g (-5.66g, -76.38%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.09g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 0.88mg (-1.79mg, -67.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Highly Refined Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+15.00mg, +3.86%) | |
| Total Carbohydrates | 46.15g (-2.00g, -4.15%) | |
| Dietary Fiber | 7.7g (+4.00g, +108.11%) | |
| Sugars | 5.77g (-1.64g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.43g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
| Iron, Fe | 3.46mg (+0.79mg, +29.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.065mg (-0.31mg, -82.80%) | |
| Niacin | 3.077mg (-1.37mg, -30.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Molasses, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+15.00mg, +3.86%) | |
| Total Carbohydrates | 45.61g (-2.54g, -5.28%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 1.75g (-5.66g, -76.38%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.09g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 0.7mg (-1.97mg, -73.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 1.18g (-2.52g, -68.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 55.29g (+7.14g, +14.83%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 9.41g (+2.00g, +26.99%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.87g, -25.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 3.18mg (+0.51mg, +19.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Yeast, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Malted Barley Flour, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Guar Gum, Molasses, Natural Flavor, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 8.24g (+4.54g, +122.70%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 42.35g (-5.80g, -12.05%) | |
| Dietary Fiber | 3.5g (-0.20g, -5.41%) | |
| Sugars | 17.65g (+10.24g, +138.19%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.23g, -47.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-3.00mg, -4.05%) | |
| Iron, Fe | 1.69mg (-0.98mg, -36.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Sugar, Buttermilk, Canola Oil, Maple Flavored Bits (sugar, Brown Sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil, Natural And Artificial Flavor), Eggs, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 1.85g (-1.85g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-19.00mg, -4.88%) | |
| Total Carbohydrates | 44.44g (-3.71g, -7.71%) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 3.7g (-3.71g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.252mg (-0.13mg, -33.33%) | |
| Niacin | 4.444mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Ground Caraway Seeds, Contains 2% Or Less Of The Following: Molasses, High Fructose Corn Syrup, Soybean Oil, Salt, Vinegar, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 6.67g (+2.97g, +80.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-6.00mg, -1.54%) | |
| Total Carbohydrates | 50.0g (+1.85g, +3.84%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 23.33g (+15.92g, +214.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 2.4mg (-0.27mg, -10.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Walnuts, Brown Flax Seeds, Dried Cranberries Cranberries, Sugar, Sunflower Oil), Dates, Raisins, Baking Soda, Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+5.00kcal, +1.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 377.0mg (-12.00mg, -3.08%) | |
| Total Carbohydrates | 47.17g (-0.98g, -2.04%) | |
| Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
| Sugars | 7.55g (+0.14g, +1.89%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.68g, -15.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-14.00mg, -18.92%) | |
| Iron, Fe | 1.89mg (-0.78mg, -29.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate) Food Starch Mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (color) Annatto (color), Calcum Propionate (preservative) Enzymes | ||